In the way of reality and fiction, "Rhinoceros" can be called the best among them.

His style of play can be divided into two types – uppercut, and others.

Whether it's a hug that regroups and confuses the opponent, or a shake, a hook, or a jab, it can all be boiled down to "nothingness". Only the sharp hook at the end is "real".

Now Lao Qin is also planning his "virtual" and "real".

According to his assumptions, the mark is false, the dark energy is real, the serial Japanese character punch is virtual, and the carousel horse punch is real. In essence, it is no different from "rhinoceros", both of which use human habitual psychology.

For example, markers.

At first glance, the opponent will definitely be startled, but after a few encounters, he knows that this move is purely bluffing, so he will let his guard down and consider waiting for him to use it again to make a ruthless blow.

Anyway, the worst result is nothing more than being scored by the other party, and seizing the opportunity to KO will not earn it back?

Therefore, if Lao Qin plays a dark blow with the index as the first wave of power at this time, it is very likely to send a huge "surprise" to the paralyzed and careless opponent.

Even if it doesn't work, it can be overwhelming.

It has always been a cotton-like attack, and suddenly a needle was clamped inside, even if the opponent was not stabbed to death, it was inevitable to see the shadow of the bow and snake when he saw the cotton, and he had to be full of spirit and always on guard.

That's all there is to it, a little more on the index, a little less in the other positions.

Just like he attacked the ribs of "Rhinoceros" with a series of Japanese punches, and attacked the face with his fingers from time to time, he couldn't defend against the top but couldn't defend against the bottom, and finally had to attack instead of defend.

The serial Japanese word punch is even more difficult to prevent.

Five punches in one second, a semi-automatic rifle with a slow rate of fire does not have such a fast frequency, and with the eyesight practiced by the hydration bag and the automatic ball machine, once you don't prevent it, you can knock out directly even if you don't add dark energy.

It's a pity that it lacks the power of a final word.

After all, an experienced boxer in the game is not a wooden stake, and it is okay to test the opponent and draw out flaws with a series of Japanese punches, but it is extremely rare to have a gap of more than one second.

- "Rhino" was the first to have a flaw in his hug, which led to the continuous swing of his arms, and his flawed reaction speed, which led to a solid five punches.

With Lao Qin's boxing experience, the flaws created by the sticky hand are enough for him to punch at most two punches, and it is not an important part such as the chin, so it is no problem to get a little, but it is difficult to knock out the opponent.

If you can add dark energy to the Japanese word punch, the attack power will inevitably be greatly improved.

It's just that it's easier said than done, and after thousands of exercises and still nothing was gained, he gradually understood what Li Laosan said when he advised him not to take the plunge: "Bright strength is the strength of the fist, and the dark strength is the softness of the fist.

The word "receive" is the essence of the word.

Ming Jin'er cultivates himself, integrates the power of tendons, bones, and skin, and then cooperates with breathing methods such as Bajiquan blowing, and makes moves that are fierce and domineering, like an iron rod.

But the greater the force, the harder it is to restrain it.

Dark energy is a double force, first use the first attack to offset the dissipation function of the opponent's body - Lao Qin also has to offset the dissipation of his own boxing gloves first, and then use the second attack to cause actual damage.

Two problems arise.

One is how to control the move.

If the control is not in place, the strength of the bright energy is light, and it is not impossible to hurt yourself, the simplest example, what will be the end of the breathlessness during the 100-meter sprint?

The second is the cooperation between the two forces, not only to offset the dissolution of the opponent, but also to preserve the kinetic energy of the fist as much as possible - the fist completely stops and then exerts force, which is not dark energy, it is called "scare".

In the final analysis, we still have to work control, that is, "receiving".

In this world, there are many people who sacrifice their roots and pursue the last, and there are very few people with great perseverance and great ambition, especially when facing temptation.

If the master doesn't control it, I'm afraid most of the apprentices will be addicted to it, but they forget that the power that Ming Jin'er integrates into one is the fundamental.

One is the base, the other is the amplifier, if the base is too small, no matter how much it is enlarged, it is useless, and the dark strength is not Dugu Jiujian, and it can be played all over the world without the support of internal strength.

And it is much more difficult to first dark and then light than to first light and then dark.

The mastery of the body has reached the limit, just like the high-level tuba in online games, and the experience points gained by playing a random monster are higher than the trumpet.

At this time, the experience points are used to increase the skill level, and the speed is naturally fast.

On the contrary, the experience is used to improve the skill level, and no matter how fast the monster farming speed is, it can only bully the monsters in the novice village, and that poor experience value can only be upgraded in any lifetime?

The hapless kid who was robbed of his nickname is a typical negative teaching material.

When he finds that a non-standard left hook is more effective than a standard hook, he naturally abandons the standard move instead of trying to use dark power under the standard move.

Lao Qin understands the truth, but people will inevitably compromise with reality.

If you want to revive the national arts, you have to prove that it can fight, and if the existing mechanism does not support it, you have to wear boxing gloves according to other people's rules, and if all kinds of advantages are banned, you can only find new advantages.

The so-called carrying weight forward, about that.

——————————

"Brother Han!

Early in the morning, the yard of this cargo station was hot and yelled at the neighbor next door, and the difference was that there was only one Kume Hyundai around, and there were iron clothes and iron shoes on the steps.

"Stop shouting, I'm here. ”

Han Zhenkun pushed open the window, holding the tooth jar in one hand and the toothbrush in the other, Lao Qin's eyes were sharp, and he saw the word "Bayi" printed on his slightly old half-sleeve left chest.

"Come to my house for dinner in the evening!"

"Okay, Ruyue told me last night, make more braised pork. ”

"No problem. ”

"That's it?"

Before saying this, Han Zhenkun took a sip of water, gurgled and raised his head to spit bubbles, and just when Lao Qin waited for him to go back to the house and spit it out, this guy actually tilted his neck - swallowed!

"Phew!"

The brother and sister grinned in unison, they had done this kind of thing when they were young, but it was the first time they had met as happy and heroic as Lao Han, and it was obviously not once or twice depending on the proficiency.

"Serve Qi?"

"Senior brother, this is a joke on me, how can you serve Qi like this?" Han Zhenkun said with a smile: "The habit I developed in the army before, time was tight at that time, and swallowing it directly could save a few seconds." ”

Lao Qin gave a thumbs up, and the five bodies of admiration fell to the ground, and the little girl was still grinning.

"Looking for me at night?"

Han Zhenkun didn't believe that this guy was making a lot of noise just to ask him what he wanted to eat, but it didn't matter, he was in a good mood, and when he thought of it in the dead of night, it was even more hot, but fortunately, there was a wall to block it,

"Ah, yes, I'm touching the edge of the darkness. ”

"Ahem, cough, cough!" Lao Han was choked by the toothpaste in his mouth and coughed again and again, and hurriedly drank the rest of the cup, then he gasped and wondered, "Your master taught you?"

The little girl's cheeks twitched as she wondered if she should tell her best friend.

"No, I'm thinking for myself. The guy was proud, "I met a foreigner who practiced boxing yesterday, and I'll tell you in the evening, I'll take Chiyo for a run first, do you want to go together?"

"No, I'll do it in the yard in the morning. ”

Lao Qin didn't say much, his ears have become more and more intelligent recently, and he would always hear the footsteps in the courtyard next door and the sound of the wind in the morning and evening, presumably Han Zhenkun was practicing Baguazhang.

......

"Brother, how much does this weigh?"

Kume Chiyo checked it curiously, and she changed into the tight-fitting sportswear given by Jiang Yuzhu, but unfortunately someone had the intention to keep her distance, and the attractiveness of the robe quickly decreased.

"The clothes are five kilograms, and so are the leggings. ”

"It's all because I'm running too slowly, otherwise my brother wouldn't have to run with such a heavy load on his back. The little girl frowned and pouted, but there was a smile at the corners of her eyes, and she looked very strange. 258 .258xsw.

The guilty and happy kind.

"Little fool, don't take everything on yourself. Lao Qin stood and let her dress herself, and her paws did not forget to pet the cat, "Increasing the weight can also exercise the cardiopulmonary function." ”

"So, should I wear this in the future?"

"You don't. He explained: "I have to go into the ring and fight according to the rules of boxing, and I can't solve the fight quickly with boxing gloves on, so I need to maintain explosiveness for a long time." ”

"Alright. The little girl got up.

Lao Qin raised his foot and tried it, and the elasticity of the tie was suitable, which would not affect blood circulation or fall off when running, but why did he tie two bows?

Forget it, let it be.

In the courtyard next door, Han Zhenkun, who walked cautiously and seemed to be walking in the muddy water, moved his ears, and suddenly felt a little nostalgic for the ten kilometers of armed forces that he had to train every day when he was in the army.

......

The so-called iron clothes and iron shoes are actually vests and leggings tied with sandbags, and the sand is getting denser and denser under the bumps, and with the sweat soaking, it will become hard as iron over time.

"Whew-whew-pay attention to your breathing. ”

"Okay. ”

"Pace—a little bigger, ——。 ”

"Brother, do you want to take a break?"

"Don't—leave me alone, run — run as fast as you can!"

"Oh. ”

Chiyo Kume often practices on the treadmill, and in recent days he has worked hard, and his endurance and explosiveness have a certain foundation, and running fast for ten minutes is just sweaty and slightly panting.

Lao Qin was sweating like rain and panting like a cow.

Although the little girl's speed was not fast for him, his body was used to zero weight, and suddenly increased the weight of twenty pounds, and the rhythm of his breathing and heartbeat was chaotic.

Of course, this is only temporary.

At most, it will not take more than half a month for the body to adapt to the current weight, and if you don't take Kume Chiyo, the adaptation time will be shorter, after all, he can adjust the rhythm when he runs by himself.

Wait until your body is used to it, add another spoonful of fine sand every ten days.

Iron clothes are added to fifty catties, and if they are heavy, the speed of wear and tear of the knees will exceed the speed of the body's self-repair, and the iron shoes can be increased to fifty catties per foot, after all, the femoral head is more resistant than the meniscus.

"Brother, take a sip of water. ”

"No—no, help—help me untie it, and then—walk for a while. ”

"I'll help you. ”

"Good——。 ”

When he was about to get home, Chiyo Kume gradually slowed down according to his instructions, from fast running to jogging, then from jogging to fast walking, then to slow walking, and finally like a walk, his breathing was already even.

Clothes, ahem! It's opaque anyway.

Lao Qin looked like he had just been fished out of the water, his head was steaming, his chest seemed to be pressed against a mountain, and his steps were heavy as if he had been filled with lead, and he stood firm to accompany her to complete her first morning exercise.

A smile appeared on the next door neighbor's face, remembering the first time he was armed off-road when he was a rookie.

......

"Remember, after strenuous exercise, don't drink water until your heart and breathing have calmed down. ”

In the basement, Lao Qin, who had finally come to life, squinted and sat on a small stool, leaning against the wall, and the overhead shower sprinkled warm water droplets onto his body, and his legs hurt so much that he wanted to see them off.

"Why?" said a little girl's voice outside the shower.

"The respiratory tract and lungs are in a state of excitement, and if you choke, the muscles that contract violently will hurt the alveoli, commonly known as "fried lungs", and if it is cold water, the heart may go into arrest. ”

"Oh. ”

Chiyo Kume looked at the frosted glass in confusion, and there were many people inside, and said that her brother obviously needed to be taken care of, but in this way, she couldn't go to the bathroom on the second floor to rinse......

After a while, the sound of the water stopped.

"Uh...... Can you help me get a set of clothes?" Lao Qin was a little embarrassed. It was really uncomfortable for the soaked clothes to be blown by the wind and stick to the body, so I was in a hurry and forgot to prepare a change of clothes.

"Okay, okay. ”

The little girl felt that her face was feverish, her heart was beating faster than when she had just run, and she held his full outfit from the inside to the outside with her slightly trembling little hands, and at the top was a black strip.

"Poof!"

As soon as the bathroom door was pushed open a crack, there was a sudden sound of falling inside, but it was Lao Qin who got up and took a step, but his thighs hurt and his calves were weak, and he left the non-slip mat under his feet and fell on his back.

"Brother!"

"I'm fine. ”

He hurriedly stopped it, but it was too late, Chiyo Kume opened the bathroom door and took a look, only to see him struggling to get up, and he couldn't use his strength for a while.

So the little girl lowered her head, bit her lip and stepped forward to help.

......

"Does it still hurt?"

"It doesn't hurt, next time- forget it, when I didn't say it. Outside the bathroom, Lao Qin had already changed his clothes, biting his cheeks and enduring the pain of being combed by external forces after the muscle fibers were broken.

This kind of thing, how can there be a next time?

"But your tail vertebrae and ——, are all green. Kume Chiyo thought about it, and suddenly felt that there was nothing that could not be said, the butt was bruised, and the tail bone was broken a little skin, what was there to hide?

When practicing, he said that the levator anus and kidney shrinkage did not change his face!

"Use your elbows. Lao Qin looked down and said helplessly: "Your hands are too small, and your strength is not enough." If you don't want to become big thick legs, you have to comb in the direction of the muscle fibers. ”

"Oh. She obediently changed her massage technique.

In fact, leg massage can be done by himself, how can a person who has been practicing yoga for a long time not even have this flexibility? It's just that Chiyo saw that he was tired and took the initiative to help under the pretext of practicing skills.

The ground was streaked with water, and it was still ticking.

She has long hair, ties up a ponytail when she runs, and has to wash it when she sweats, but it is not so easy to dry, and the little girl has no habit of using a hair dryer, so she has to wrap it in a towel.

God knows how many times he recited the mantra outside at that time.

......

There are contacts between them, and after a while, Lao Qin gave her a massage.

"You girls like to wear high heels, and your calves tend to get thicker over time, so press here more. He pressed the middle of the calf, "This is called the Chengshan acupoint, which relieves soreness and local edema." ”

"It hurts. She said softly.

"Normal, the Chengshan acupoint is connected to the foot sun bladder meridian, you just finished running, in a short period of time, the back, waist, sacrum, and the back of the thigh qi and blood will definitely change, and it won't hurt so much if you press it after resting." ”

Lao Qin poured some essential oil in his palm and went all the way up.

Chiyo Kume bit her lip and suffered silently, and the roots of her ears became redder and redder.

"This is the gallbladder meridian, which is good for slimming legs, but it has little effect on you, those who don't exercise regularly need to burn fat through acupuncture point stimulation, you can press it on Daxian'er. ”

At the mention of Cheng Xian'er, his hand paused.

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