Yang Zhao's understanding of his exercises has reached the realm of supernatural perfection

The practice guidelines that he personally customized for these young men should not be underestimated

Nine-character formula, you can choose one word to specialize in the rest as a supplement, or two or three words to specialize in the rest as a supplement, the most taboo is to cultivate the nine sons, and end up in a situation where nothing can be achieved

The practice strategy he formulated is different for each person, and the one who is present is the compulsory method, which is the method of saving life, and if you know one or two, you can survive in the Jedi

Liu Shan majored in Bing, both two words, Yang Xiaolan majored in Pro, Who, Column three words, Hua Ying cultivated Lin, Person, Both, the first four words, Zheng Zijun cultivated Lin, Column two words, Sun Zitai majored in Dou, 者, in three words,

Yang Xiao cultivates the three characters of pro, fight, and column, and Yang Yang majors in the three characters of pro, all, and column

How far we can go in the future depends on whether we are solid step by step, and the corresponding qi training, and the corresponding refining body are all methods of spiritual cultivation

The practice of the law was passed into the ears of all the young people, the young man sat on the King Kong, the girl sat as she wished, and the eyes and nose looked at the mouth and the heart

In an instant, the vitality of the teenagers fluctuated, and the ruixia surged between breathing and breathing.

About a big week later

Yang Zhao's soft voice was in his ears

"Wake up"

"Oh, it's comfortable..."Yang Xiao took the lead in a comfortable ** sound

Yang Zhao glared at him, and Yang Xiao habitually ignored it

"You practiced the six-character formula before, and I simplified it from the nine-character formula, but they all ended up in the same way."

"I also handed over more than 100 people in this Qingyang County six-character formula, and it was also the six-character formula that you practiced before you decided to embark on the path of monkhood."

"If you don't want to fight with the sky, these six-character formulas are enough, and it can be said that these six-character formulas also have a five-point chance to compete with the sky."

"It's kind of a fate for the town I live in."

"Practicing the word recipe at sunrise every day can have the effect of doing twice the work with half the effort,"

"Therefore, I don't care if you major in body cultivation or divine soul, I didn't cultivate the word recipe earlier."

"Next, I will pass on your word recipe and all word recipes....."

After passing the law, Yang Zhao shuttled through the void and disappeared

The young people didn't know that the master was gone, but they were still practicing cross-legged

In the middle of the day, there was a strange noise in the grandson's belly, and his hands were scattered and placed on his knees

Seeing that the master was no longer on the spot, the loud voice resounded through the mountain stream

"I said that we can't eat this practice, we have to eat when we are hungry."

Everyone also felt that it was reasonable, and they all dispersed their hands and opened their eyes

"Let's go, senior brother will take you to eat wild meat, and practice your skills by the way," Yang Xiao said loudly

"Senior brother, I don't need you to take action personally this time, let us go hunting a few junior brothers, if there is danger, how about you make a move" Sun Zitai also wanted to try the magic of this exercise, so he said

"It's okay, let's see how much progress you have"

"Okay, let's go" Yang Xiao said, taking the lead and galloping towards Qingyang Mountain,

The others were not to be outdone, and went straight to Qingyang Mountain like arrows from the string,

When he arrived at the periphery of Qingyang Mountain, Yang Xiao stopped,

Not surprisingly, the second one to arrive was Sun Zitai, and Yang Xiao was slightly surprised that Sun Zitai didn't sweat a drop, if it was in the past, such a long distance, this little Taizi followed me not to say that he was out of breath, at least he was sweating profusely, it seems that Dad's exercises have made Xiao Taizi improve a lot

Liu Shan, who followed closely, was also effortless, and walked lightly, you must know that Sister Shan is a major in divine soul, and there is no comparison with people like them, but after all, they have been following their father for a long time, which is also reasonable

Zheng Zijun then also galloped over, although Zijun and Xiao Taizi are the same age, but after all, they are majoring in qi, although they have the blessing of vitality, but this physical fitness is worse after all, Zijun is sweating on his forehead, and his breath is fine

Yang Xiaolan, who came later, seemed to be a little hard, sweat wet her back, Xiaolan was one year younger than Zijun, and she was majoring in vitality, so her blessings were limited, which was normal

After everyone rested, Hua Ying and Yang Yang also came panting, and the fifty-mile journey was still a bit difficult for them

"Take a break, adjust your state, there will be danger ahead," Yang Xiao said intently

"After a while, the boy is exploring the way in front, the girl and I are in the middle, and the senior sister is behind" Yang Xiao arranged while everyone was still resting

"This is not appropriate, in terms of strength, Xiaoxiao, you have the highest strength, but I am afraid that there is no threat to you here, except for you, my strength is the highest, and I am a major in the perception of the divine soul, and I can better detect danger" As soon as Yang Xiao's words fell, a flat but undoubted voice sounded

"And I also need to experience, I think I should explore the way in front, the boys follow behind me, the girls are in the middle, and Xiaoxiao is behind."

Yang Xiao looked at Liu Shan, who was not giving an inch, and said helplessly, "Okay, just do what Senior Sister said."

After resting for tea time, everyone marched towards the depths of Qingyang Mountain according to the agreed formation........