Xu Che was overjoyed when he heard this, and was about to grin, but suddenly another question came to mind, so he asked, "Is it easier to practice qi with acupoints than with dantian?"

Lu Yuanhuai shook his head and said: "This varies from person to person, the cultivation of this set of exercises is very different from the cultivation method of traditional exercises, if people with martial arts skills come to practice this exercise, most of them will be troubled by the habits developed when cultivating the qi of the dantian before, and it is difficult to make achievements;

"Nanshan Crossing" Chapter 133 How to accompany life (5) is in the middle of the hand, please wait a moment,

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