The whole book of "Qi Control Method" is not very thick, Shen Xuan finished reading it from beginning to end, it was just a stick of incense, and the entire Nine Styles already knew what it was.

After the whole book came down, there was only one word left for Shen Xuan.

Cow Pie!

The Qi Control Method can be perfectly combined with the Reiki Method, and the two can even be said to complement each other and are indispensable!

Shen Xuan guided the aura from the dantian according to what was said in the book, blessed his arms and hands, and even after he became proficient in using his hands, he simply raised his progress to the point where he could control qi without using his hands and only using his divine sense.

The aura was extremely stable in his body at this time, and the effect brought by the two high-grade pills was extremely strong, and Shen Xuan didn't need to worry about danger at all.

It was only at this time that he realized why the protagonists in the major immortal cultivation novels always had to find a suitable sect to enter.

A sect is actually more than just a simple concept of providing a place to live and cultivate, it is more of a resource!

After a top-level sect has collected the world's elite talents, it will carry out special training for the key personnel among them, and then the horror of a sect will be revealed.

Whether it is martial arts or elixir spiritual objects, these things are generally not easily available to ordinary people, and regular immortal cultivators don't have the energy and heart to get these things, but the sect can.

In order to cultivate a top talent, the sect can devote the resources of the entire sect to it.

In the end, after cultivating it, it will become the pillar or high-level personnel of the sect again, so as to achieve the goal of the strong to compete for hegemony, and finally obtain more immortal cultivation resources again and continue to cultivate a new round of genius boys.

In this way, a virtuous circle is achieved.

For example, now Shen Xuan has officially joined the Hengshan Qing Xuanzong, even if the Qing Xuanzong has been poor for hundreds of years, this still does not prevent Shen Xuan from still obtaining three top-grade pills from the head of the sect.

Calm the nerves and wash the marrow pill, these things are in the current world, I am afraid that throwing out one casually is something that shocks ordinary people, and people who are not in good health will probably not be able to stand the side effects caused by eating one.

But it is undeniable that this thing is a supreme treasure for immortal cultivators.

Without joining the Qing Xuanzong, Shen Xuan was afraid that he would not be able to come into contact with these pills in his life, even if the aura was really revived at that time, most of the things that greeted Shen Xuan were sky-high synthetic pills.

It's an opportunity, but it's not like a joke at all.

Shen Xuan sat cross-legged and practiced repeatedly along the content described in the Qi Control Method, and by the time Qing He came to call him for dinner, Shen Xuan had almost gone from just flashing his fingers to mobilizing the upper body aura to launch body-piercing damage to the enemy, reaching the third stage of the Qi Control Method.

Although the effect is not very obvious, and its power is far inferior to the effect of modern rifle bullets after many tests, for Shen Xuan, this is already a complete breakthrough.

......

In the backyard of Qing Xuanzong, He was cross-legged next to the lotus pond, and the stone table did not know when it had been moved to a location not far from the lotus pond.

Qing He stood aside and beckoned to him, motioning for him to sit down and eat.

The things on the stone table are very simple, except for the rice porridge boiled, most of the rest are some strange vegetation nearby, which is green and looks quite good.

Shen Xuan didn't know the names of these things, but he felt that after a flicker of his eyes, he could basically confirm that there were no meat dishes on the table, all of them were vegetarian.

"Hee-hee...... Isn't that a surprise?"

Qing He pursed his lips and smiled: "Ordinary meals are basically these things, nothing different...... After all, we have to start eating less grain in the later stage, so we must make some preparations in advance. ”

"The boss said that we will eat here from now on. ”

"Before?"

"The small yard in front of the kitchen before...... The head of the family has been eating grains again for many years, because the aura is depleted, today he told me that he is going to reopen the grain to get started, and the daily meal will be watched by the two of us. ”

Shen Xuan couldn't help but be a little speechless, glanced at the person who was sitting cross-legged on the side of the lotus pond at this time, breathing the strong aura emanating from the spiritual flowers in the lotus pond, and said loudly: "You really don't want to eat it?"

"Anyway, it's just some weeds and vegetation on the mountains, it's just for the entrance, and it's okay not to eat it. ”

He replied softly, and once again took a large sip of spiritual energy with satisfaction, and his whole body seemed to be moisturized.

"I've just entered this now, and I can't take off the meat designation, so let's see if I can endure it for a few days...... If I can't stand it, I'll have to go up the mountain to hunt a rabbit or something. ”

"It doesn't have to be that way. ”

"Hoo ......"

He Qi took a deep breath again, then stood up slightly with his legs, and the whole person stood up naturally.

Although he was a little fatter, Shen Xuan could still see that this fat man's basic skills were very solid.

It should be Hengshan Zhenjun who trained him at the beginning.

"The lotus pond you have attracted will soon produce some fish, although there are not many of them, but there should be no problem in satisfying your appetite. ”

He Qi looked at Shen Xuan: "Your progress is completely beyond all my expectations, whether it is entering the Qi Cultivation Mirror or entering the Foundation Building Period...... Therefore, the previous training will not be carried out for you for the time being. If I could, I really wanted to wake up the true monarch these days and let him see you...... It's a pity that there is no chance. ”

Shen Xuan raised his eyebrows in an instant, and asked out loud: "Hengshan True Monarch...... Still alive!?"

"What are these words?"

He Qi said calmly: "I'm still alive, how can Zhenjun not be there? He has only been in retreat for all these years, and ordinary disciples can't enter his retreat place at all, even I am at most once a year. And this opportunity, I used it a few days ago. ”

Shen Xuan sighed, picked up the bowl and took a sip of rice porridge, the feeling of fragrant teeth instantly surprised his little bit, and when he looked at Qinghe, he noticed that she pointed out the direction to herself, which seemed to be the other side of the lotus pond.

The meaning is that the rice in this bowl should also be watered by water from the lotus pond.

Shen Xuan made a small guess.

"What books did you see in the Library?"

"Is it a sword technique or a martial arts move?"

He was sitting on the other side, paying attention to Shen Xuan while drinking porridge and vegetables, while showing a "really good" expression, and asked casually.

"Qi Control Method...... Well...... The effect should not be bad. What is this plant called? The appetite is a bit like kelp, the problem is that it is more refreshing than kelp. ”

Shen Xuan asked while answering He Qi's question, and also looked at Qing He, noticing that Qing He was just drinking the porridge peacefully, pursed his lips and explained with a smile that it was a special grass.

He Yu's gaze stayed on Shen Xuan for a few seconds, and then his gaze sank.

Qi Control Method......

It seems to be somewhat consistent with the direction of the true monarch?