Song Boxing's body seems to be positive and not oblique, and it seems to be evil and not right. The head is on the top, and the elbows are sunk on the shoulders. Flick the ball of your right foot outwards and form a T-shaped step. Then step forward with your left foot, stretch forward with your right fist, and pull it back. The left hand is split from above, and a three-body pose stands steadily.

"No wonder you dare to be a hero here! I have practiced it before, and the Xingyi boxing frame is quite upright!"

After Chen Jiaming finished speaking, he grabbed Song Boxing with a loose gesture. He is good at wrestling, which has been systematically studied, although he has not studied from a teacher in grappling, but as long as he has this physical condition, coupled with his own hard work, Chen Hongwei follows the guidance of the essentials of grappling in the army, and now he also has some skills, no matter how he fights, there is always an effect.

The method of grasping is a wonderful one in martial arts, and all sects have inheritance, such as Shaolin Gate Dragon Claw Hand, Eagle Claw Gong. Wudang cotton palm, that is, Xingyiquan, Bagua Boxing, Taijiquan, also has its own way of holding.

Song Boxing saw Chen Jiaming calling, raised his hand and moved, and slashed it with one palm.

All things are born in the earth, the first birth of its gold, with gold into fists, gold stops at splitting.

Chen Jiaming was careless and suffered a loss. However, Xingyi Quan took over and made a move, and the winner was seen in an instant. It is known as not recruiting or marrying, just a saying.

Chen Jiaming was slashed by this side, and then he was approached by Song Boxing and collapsed.

The collapse fist is wooden, fast and violent, and the sudden outbreak Song Lively borrowed the strength of his body to send elbows with his body and fists with elbows. As if a sharp arrow was off the string, there was an irresistible force, and Chen Jiaming was instantly knocked half a meter away.

"I was confused, I didn't expect to meet a master today!

The person next to him helped Chen Jiaming up from the ground, Chen Jiaming obviously didn't expect this guy's kung fu to be so high.

"Vice President, do you need to notify the President?"

The person who helped Chen Jiaming asked in a low voice, in his eyes, the vice president was already the second person in kung fu in the martial arts association, but he didn't expect to be defeated so simply, thinking that only the president could defeat this person.

As for Li Bingyang, the time to reach the late stage of training is still short, and every battle is a defeat, when it comes to actual combat, at most he is only comparable to Chen Jiaming, I am afraid that he does not have the ability to suppress this person.

"It's not embarrassing enough, you don't lose if you lose, you have to lose beautifully, not to mention that this guy is not here to smash the field, it's good to be brave and brave, but it's a pity that it's used in the wrong place!"

Chen Jiaming whispered, and then straightened up.

"I lost, what do you say!"

"I haven't reached it, I'm the same as you, I'm also the peak of training! Since you lost, I'll apologize, and I won't force you to do anything else!"

"Okay! I'm sorry!"

As he spoke, Chen Jiaming turned around and apologized to the person who was messing around, he apologized cleanly, but the people in the Martial Arts Association all felt a sense of grievance. It's obviously not his fault, but he was picked up and apologized.

"It's a man!"

Song Boxing saw Chen Jiaming apologize, praised it, and turned around to leave.

But the people of the Taekwondo Association have watched the play for so long, so they naturally won't let go of this good opportunity to fight the Wushu Association.

"Eh, brother, look at the martial arts association, so bullying the weak and afraid of the hard, if you didn't make a move just now, that person probably wouldn't have been able to apologize, I see that you are so good at actual combat, how about joining our Taekwondo Association." ”

Dong Zesong called out, and the people of the martial arts association all clenched their fists when they heard the words "bullying the soft and fearing the hard", and a few of them even stood up directly.

"Sit back!" Chen Jiaming glanced back and said sharply.

"Vice President!"

The man next to him shouted again.

"Go back!"

Chen Jiaming said again, others don't know how powerful he is, but the people in the association know far away that he is not as bad as he is today, on the contrary, his kung fu is below the graduate school graduate, which can be counted, but the back waves of the Yangtze River push the front waves, and today he was accidentally given a prestige.

Several people finally reluctantly retreated.

Song Lively tilted his head and glanced at Dong Zesong, laughed out loud, and then stopped.

"Taekwondo, what is that?!Also with me to learn, I practice martial arts, is the shape of the boxing, no matter how much trouble I make in my family's affairs, it will not be your turn to pick up the cheap! You are a Chinese who learns things from the stick country and is it a shame to stand up at this time, is it a shame?"

Song Boxing almost pointed to Dong Zesong's face and said this.

Dong Zesong's face froze, thinking of the other party's terrifying force, he slowed down again.

"Taekwondo is not ......"

"Do you need me to say more?

After Song Boxing finished speaking, he strode away, and a group of people from the Martial Arts Association laughed as if they had drunk a cold drink.

"Hahahaha, happy!"

Even Chen Jiaming, who was still frowning just now, slapped his legs and laughed.

"It's a pity that Bingyang didn't see this scene, in the final analysis, it's a friend and not an enemy, this is a capable person, at night, Li Bingyang, and the president will sum up, and I'll meet him again when I have time." ”

Dong Zesong, on the other side, has long had no face to stay here.

was saved twice and three times, and he is not a saint, so he is already very restrained if he does not get angry in public.

After returning to the dormitory, Higashizawa Song couldn't help but roar when he saw no one.

"It's just a freshman, it's too deceitful, and there's no courtesy!"

On the other side, Chen Hongwei heard about what happened here, but he didn't react at all, just a glass of wine and knew about it.

You don't see that the ancient sages are all lonely, only the drinker leaves his name.

Li Bingyang, who returned to the dormitory, also had a glass of wine, but unlike Chen Hongwei, the wine Li Bingyang drank was the longevity wine given by the old man.

"Could this immortal wine really have some effect?"

After intense training in the past, Li Bingyang's body muscles had this kind of soreness, and sometimes it even affected his daily life.

But it has been more than a week since he started drinking this wine, and Li Bingyang has not had any more sore arms and legs, and even he can keenly feel that his strength has increased.

The foundation of vomiting taught by the old man Wu Shengyin, he has been able to integrate into his daily life, the plank can also reach ten minutes, and the handstand time has also reached the standard line of ten minutes in a short period of time, making great progress.

The benefits of handstand are many, improving blood circulation. Because the blood circulation of self-reliant humans changes from horizontal to vertical, this causes insufficient blood supply to the brain and overload of the cardiovascular system.

mild cases produce baldness, dizziness, gray hair, lack of energy, easy fatigue, and premature aging; Severe cases of brain disease and heart disease. And through handstands, the person's blood circulation changes, and the blood supply to the head is improved, which is especially good for people who work mentally and sit in the office.

Adjust internal organs. Because of self-reliant walking, the human heart and stomach move downward under gravity. It causes many prolapse diseases of the gastrointestinal and heart organs, causing fat accumulation in the abdomen and thighs, resulting in waist circumference and abdominal obesity. In the case of handstand, the internal organs are subjected to gravity and reverse, resulting in improved sagging.

It can be said that if it turned out that in the later stage of his simplified version of training, many positions were not practiced, and it could only be equivalent to the third layer of training, and now it has reached the fifth layer, and the muscle strength of all parts of the body has been greatly improved.