"Hit three points with your hands and seven with your feet, and the winner is all based on your feet! Your movements are too stiff, it is better not to practice. Qin Shangjin swept Li Bingyang to the ground with one leg!

For this person who seeks actual combat in the Martial Arts Association, he obviously showed no mercy at all.

"Come on, come on, come again!" Li Bingyang got up and wiped it, and then came again, too, he didn't fall dozens of times a day, so he was embarrassed to say that he was engaged in actual combat.

He has also watched TV and novels, not to mention the true and false. But the protagonist's courage to fight and dare to fall must be a little bit of himself! Otherwise, how can he become a person like the protagonist.

Anyway, he won't die, so what the hell are you afraid of!

Li Bingyang then inserted a circle of hands into Qin Shang's ribs, which was the dartman's insertion and throwing action, which was very hidden. It is very aggressive in actual combat, but obviously, it depends on whose hands it is used in.

Qin Shang took a step back, the whole person flashed back, and Li Bingyang kicked out with a whip leg, although there was no crackling sound, but the whirring sound obviously proved that Li Bingyang, this kid, had mastered the power early, and the rest was water grinding kung fu, kicking out the strength of waist and legs.

Compared with the previous two days, Li Bingyang's grasp of timing and the coherence of the overall action have also improved.

Qin Shang's pupils shrank, ball, this kid mastered the action too quickly. It's only been two days since I taught him, and I don't know that I thought he had been practicing for more than half a year.

Suddenly, Qin Shangjin stepped forward, put his arm around Li Bingyang's leg, and threw Li Bingyang to the ground with a change of body.

"Go on, I told you the basic points of the leg method, there is a high leg method in Sanshou, but you are a beginner, just take the three ways to attack people in actual combat. Remember the choice of good legs but not waist, you are now on high legs, and you can't even play handsome. The problem of slow leg tightening has not been fixed!

Li Bingyang rolled up from the ground, there was no way, although the carp and the oolong skein were handsome, but he wouldn't!

The ninth master said, after falling to the ground, immediately move a place and get up, otherwise you won't know how to die in a weapon war or if people are merciless.

No, this was not said by the Ninth Master, why does it feel so familiar? Li Bingyang shook his head, he obviously remembered this sentence, a person who taught him kung fu said to him, who is it?

"What do you think? You have come back to your senses! Do you still practice? Did you fall just now?" Qin Shangjin gently patted Li Bingyang on the shoulder with a palm and asked him.

Li Bingyang shook his head, forget it, don't think about it.

"It's okay, let's move on. ”

"That's okay, I'll continue to tell you what you need to pay attention to in your leg technique, you can just cooperate with the leg method, your technique is relatively hidden, and it doesn't match the number of paths I practice, and there is nothing to teach for a while. Qin Shangjin and Li Bingyang analyzed his current situation.

Li Bingyang shook his head, the time is also short, and he is already quite satisfied that he can practice his leg method like this.

"It's okay, isn't the old saying very good! The hands are two doors, and they all rely on the feet to hit people! But I don't think what we think about in actual combat now is the routine we practice! Is the routine useful?"

Qin Shangjin listened to Li Bingyang ask this question, and without thinking, if Chinese martial arts have no effect, how can they be passed down for so many years, but Qin Shangjin does not deny the value of other martial arts. "You don't have to worry about this, you'll know it later!

"That's okay, let's practice here in the morning, I'll have breakfast later, and I'll have a military training station at noon!" Li Bingyang looked helpless.

"Go, go, go, I'm afraid you've been working hard to get wet in the rain these days, so I'll help you look at the weather forecast, the weather is very good!" Qin Shangjin had a funny expression.

But then, he changed his words: "You really have to stand well in this military posture, your heel is not very stable, standing in a military posture is helpful to you, it can make the soles of your feet have heels." ”

"Got it, got it!" Li Bingyang waved his hand, and the person had already run to the restaurant.

On the other side, Qin Shangjin frowned: "Five people are fighting, Li Bingyang's kid is too unsafe, except that there are only three of them, the president doesn't know if he can come back, if the president comes back, it's possible to pick five! Now Chen Jiaming, I, Zhai Xuping, plus Li Bingyang are only four, Xia Chongyi's guy can't come, it won't count!"

These days, young people are all about fighting for breath. This competition also determines how many people they can recruit this time, although everyone likes the show, but whether it is a martial arts somersault or a taekwondo stunt, they are actually going off the rails. Where are their fundamental footing?

If the outline is abandoned, what effect can it play in the preface of the flip and the preface of the routine!

If you can't recruit new people, if you can't recruit new people, the association will cancel a series of subsidies to the Armed Forces Association, and even the Martial Arts Association will be forced to dissolve.

This is the reason why Chen Jiaming should fight, and it is also the reason why Xia Chongyi worked hard to recruit new people, and it is also the reason why Qin Shangjin bothered to guide Li Bingyang.

It's a pity that there are always a large number of people in this society who want to be opportunistic and ruin the good reputation of martial arts.

didn't mention it, just said that Li Bingyang's military posture was really uncomfortable, and the kung fu on his legs, he practiced running, kicking, and other powerful kung fu, and now he couldn't move when he stood here, but he was panicked.

"It's not okay to make a big move, I'll always move a little bit!" Li Bingyang thought like this, the question is how to move?

Glancing at the instructor, Li Bingyang thought about it, seized the opportunity to tighten the muscles in his legs, and began to play by himself.

Through the outside pants, he didn't say it himself, and who knew he was moving.

It's like keeping your fists in a clenched fist position, if you use force on your hand, your arm muscles will tighten, and if your hand is relaxed, the muscles in your arm will relax in the same position.

What are the benefits of this approach, Li Bingyang didn't think about it for the time being, he just couldn't calm down and find something for himself. He didn't know how much trouble he had to cut out for his future workouts by persisting like this for a long time.

Thinking about it, he finally finished standing in a military posture for twenty minutes, and the instructor gave the order to stand still.

"Walk where you are!"

"Instructor, give me a break!" a group of people chattered, and the college students were afraid of the instructor, but their physical education department was obviously different from other majors.

"Step well, standing for so long and resting directly is not good for the bones, it will damage the joints for a long time, lift the steps up. The instructor rarely explained.

But Li Bingyang didn't think about it so much, he raised his legs hard, raised his knees, and whispered in his mouth.

"If your legs are not good, I'll hit your knees hard!"

Obviously, Li Bingyang's fighting awareness has improved too much in the past few days compared to before.