After Nuan Nuan came to the entrance and exit of the tribe more than 30 zhang wide, she did the same and soon built a simple but extremely strong city wall.

After the completion of the city wall, whether it was the large east wall or the small west wall, there were many admirers standing on it, and they were very shocked by this majestic building.

Now it's okay! The tribe's defense has been greatly improved, and there is no need to worry about the invasion of those demons anymore!

This time, Nuan Nuan's prestige in the hearts of the tribesmen has risen to an unprecedented height.

The matter of the city wall is almost dealt with, Nuan Nuan still feels that she is very energetic, and she recalls the green group, and her next plan is to deal with the intensive training of the attack team.

It's not difficult to form a team, there are many people in the clan, and they can be called at will, but she believes that the most important thing is the training plan and training goals, no matter what the plans and goals are.

There is only one ultimate goal, that is, to protect the safety of the tribe and the lives and property of the tribe and the clansmen as the first!

There are more than 200 people in the tribe, and the young and middle-aged men are estimated to be about 60 people, accounting for about a quarter of the total population.

Now she has recruited two, which are considered internal personnel, and they have also been agreed with the elders, and the rest still depends on the results of the training.

Since we want to form a strong army, we naturally can't lack training grounds and camps, Nuan Nuan recalled the different military dramas she had watched before, and it seemed that she still clearly remembered in her distant memories that those people's soldiers who defended their homes and defended the country, and threw their heads and shed blood for the motherland!

Nuan Nuan circled around the tribe and returned to the eastern city wall, where the land was flat and sparsely planted, and the geology was compact, and she felt that it was the most suitable for training camp.

The first thing she thought of was the 400-meter obstacle course, because she was more familiar with it, her brother-in-law was a glorious soldier, who had been injured a lot because of this competition, and then never entered the training ground again.

The 400-meter hurdles are actually a combination of eight obstacles, one back and forth, a total of sixteen obstacles.

Nuan Nuan carved out an area and began to perform the primary ground stabbing technique, and then the ground protruded five evenly spaced low wooden piles, about ten centimeters above the ground, which were five-step piles;

Nuan Nuan tried to leap over, and directly stumbled her foot, "Hiss~~!"

It seems that her body also needs to be properly strengthened physical training~ Using the intermediate recovery technique, Nuan's ankle will soon stop hurting.

She continued to move forward ten meters, stood still, and cast magic, a trench about two meters deep and two meters wide gradually appeared, Nuan Nuan awkwardly bypassed, continued to move forward ten meters, stood still, and cast magic, a low wall more than one meter high appeared, and she continued to circle forward ten meters.

In the end, she stood two hundred meters away, looking at the upper layer of the low stake in front of her that was covered with sharp thorns by herself, looking at the ancient version of the four-hundred-meter obstacle course created by herself using magic, and laughed Yan Yan, the warriors of the tribe, you must hold on~.

The 400-meter obstacle course was completed, and Nuan Nuan created a huge circular track not far from it;

There are a number of sturdy wooden single and parallel bars, stone dumbbells of different qualities, long rattan ropes for tug-of-war, and a wooden archery range for practicing archery。。。。。

Nuan Nuan tried her best to do all the training equipment she could think of.

As the sun set, Mo happened to return from hunting with a group of warriors, and the men were carrying huge prey together, and they were snorting over the open city gate;

Many women and children were waiting inside the city walls early in the morning, and when they saw their husbands and relatives, they went to greet them with joy.

The men went out in the morning and the stone wall did not change, but they did not expect that at the end of the day, when they returned to the tribe, they found that the stone wall had become so tall and majestic, and they all shouted excitedly outside the city wall.

Mo stood on the city wall, looking in the direction of the tribe in the distance, the tribe only accounted for a small amount of land within the city wall, and most of it was unused, what a pity~

Hey?

Not far from the city wall, there was a strange place, it was,,,?

When he looked at it, he locked on to the shadow of his thoughts, it was his little wife there!

When Nuan Nuan was still thinking about what she needed to add, she was suddenly picked up by a handful of people, "Nuan Nuan, I'm back!"

"Ah~" Nuan Nuan Jiao,

"How do you know I'm here~"

"I saw it on the wall you built, by the way, what have you been busy with today, tell me?"

Mo looked at the strange things around him, arousing a strong curiosity.

Nuan Nuan listened, revealing a sweeter smile, "You came just in time, I'll take you to see and try the equipment used to train warriors." ”

"Good!"

"Let's talk about it first! You can't use abilities during training!"

Nuan Nuan took Mo to the 400-meter obstacle course,

She smiled and said:

"Amo, this is called 400-meter obstacle training, which requires crossing these obstacles in a short period of time and running back and forth.

Don't think it's easy, it's a great test of physical strength, endurance and willpower, and it's easy to get hurt, so be very careful.

I'll show you again, I have to start from kneeling and finish with the 100-meter sprint, you have to read the essentials carefully, I may be very slow, so I will follow you to train my physical fitness later. ”

Mo nodded solemnly, with some expectation.

Nuan Nuan tied up her long hair high, and then began to warm up and move her joints. This is her first 400 meters, and she must do it well!

Start on your knees, kick your legs and run!

Nuan Nuan began to sprint 100 meters, and then began to cross the five-step pile with one left and one right.

Ahead is the trench, this is the pit she dug herself, she has to try to jump over now, the distance of ten meters in the middle allows her to accelerate the start, rush to the trench and slam the right calf muscle, bounce up and forward, and land dangerously,

At the same time, her body almost fell, and after hurriedly stabilizing her body, Nuan Nuan quickly accelerated and rushed to a low wall more than one meter high more than ten meters away.

It's not too difficult, it's just that the landing heel is a little cramped.

In front of it is a high board jumping platform and a horizontal ladder, which is the most difficult obstacle combination for Nuan Nuan.

The main thing is that Nuan Nuan is a little afraid of heights, and after climbing the high board with difficulty, she trembled and climbed to the top of the high horizontal ladder, trying to step on the wooden ladder and run over and jump to the high platform, but she was timid.

Looking at Mo who was watching her nervously at the bottom of the horizontal ladder, Nuan Nuan smiled awkwardly, but still mustered up the courage to stand up,

I didn't dare to run, so I walked over, but I didn't expect to take three or four steps and step into the air, "Ahhhh————hh

Nuan Nuan was so frightened that she closed her eyes, then opened her eyes, and fortunately she received her~

Nuan Nuan struggled to run down, embarrassed to continue to move forward, in front of the single-plank bridge, you need to pass quickly, this is not too difficult, as long as the center of gravity is stabilized, Nuan Nuan has a smooth pass.

Next is the high wall, Nuan Nuan is a little dazed, but now she is demonstrating!

How can you hold back?

So I rushed over, learned the method in my memory, used the acceleration impact to step on the bottom of the high wall with one foot, and then the calf muscles violently exerted force, using inertia to go up, climbing the edge of the high wall, the ideal is perfect, but the reality is cruel, and the warm hand is not able to reach the high wall.

Is it that the wall she made is too high?

Mo stopped her from trying again, and said with a smile, "You can do the next one, I understand this." ”

Give you a thumbs up~

Nuan Nuan stuck out her tongue and ran to the last low stake, seeing the thorny layer that was laid by herself, Nuan Nuan was stunned again.

She really regretted why she put so many thorns~~

Before entering the wooden stake, Nuan Nuan lay down and began to demonstrate a low posture crawling forward.

I don't know if the action was not in place, Nuan Nuan's ass was stabbed at once, and her cold sweat came down, so she quickly lowered her body and crawled forward as she remembered.

Action is the basic norm, but speed can't bear to look at directly;

After she didn't know how much ash she had eaten, she finally crawled out, ran around the stake not far away, and began to turn and run back.

On the other half of the low wooden stakes, except for the dense thorns, the soft soil at the bottom of it has been warmed and replaced by hard gravel ground.

Nuan Nuan changed to a side posture this time and began to climb, but she secretly screamed in her heart that she was miserable, who called it her own bed, and she had to finish climbing while crying.

After climbing out with difficulty, it is a high wall again!

Nuan Nuan awkwardly bypassed and came to the single-plank bridge.

This return trip is to pass under the single-plank bridge, serpentine around the pile, and pass quickly.

Climbing the high board jumping platform, Nuan Nuan looked at the horizontal ladder, strengthened her confidence, held her breath, jumped up violently, grabbed a ladder with both hands, and hung in mid-air;

Then I went all out and quickly grabbed a ladder in front of me with one hand, and the hand behind followed to grab a ladder in front of me, a little too hard, the reason why the body shook and pulled, Nuan Nuan was physically exhausted again, fell down, and fortunately caught it again!

Nuan Nuan continued to run forward as if angry, and there was a low wall in front of her, but this time instead of climbing over, she drilled through the square hole on the side of the wall!

Nuan Nuan ran over, one foot raised high and her upper body probed through the square hole at the same time, trying to quickly cross over, but in fact she passed quickly, but she didn't stand firm and fell to the ground hard.

I didn't want to go over to help, but I was rejected.

She fell hoarse and grinned, but she got up strong and kept running;

It's almost there! Hold on!

Running to the two-meter-deep trench, Nuan Nuan jumped down and forward, grabbed the edge of the ditch with both arms, and then resisted with his toes, supported himself with both arms, lifted one leg and climbed to the ground, and barely came up!

She looked at the five-step pile in front of her, rushed forward firmly, and the last 100-meter sprint, Nuan Nuan finally arrived!

She slumped on the ground, unwilling to get up.

It's still too hard for her~ She hasn't done it all~

Nuan Nuan panted, looked at the gorgeous Xia, and was silent for a long time.