Dominate the side Chapter 65 Eight Duan Jin
At this time, Bai Xiaoqiu, who had been sitting under his head, opened his mouth and said: "Helper, as far as my subordinates know, there are four major population gathering places in my Guanyuan County, Surabaya Town in the northeast, Tangxia Town in the east, Baishui Town in the southwest, and then this Guanyuan County.
If the gang leader wants to do this cart and horse business, these three towns cannot be bypassed, but there is a bandit village Qiujiazhai on the way from Guanyuan County to Surabaya Town and Tangxia Town, and there is a three-mouth village on the way to Baishui Town. ”
Nian Tianqi smiled at him, but turned his head to look at Kong Yang: "The training of the Ji Weak Hall can't be relaxed, your pressure is not small!"
Kong Yang got up and hugged his fists and said, "My subordinates understand, please rest assured!"
Nian Tianqi secretly said in his heart, just you street gangsters, just cut people on the street, do you think it's so easy to attack the cottage, it's embarrassing to reassure me.
But he just smiled on his face, but he didn't puncture it, things always have to come step by step.
Bai Xiaoqiu also shook his head secretly, thinking that this gang leader might have another helper.
"Zhengyuan. ”
"The subordinates are here. ”
"You know the wasteland on the south side of Dongli Street, you go and see it in the next two days, and I will build a courtyard in that area. ”
"Build a courtyard? helper, that wasteland has no grass, and it is said that the feng shui is not good. ”
"It's okay if the feng shui is not good, if I live in it, the feng shui will be fine. You just need to get rid of the retail investors around there, well, you should give money and don't deceive people too much. In addition, find a reliable contractor and bring me first. ”
"That's okay, my subordinates will do it tomorrow. ”
"Well, let's finally introduce you to someone," Nian Tianqi pointed to Bai Xiaoqiu, "Bai Xiaoqiu Bai Elder will serve as the Elder of my Brotherhood from now on." After speaking, he looked at Bai Xiaoqiu with a smile.
After discussing with Bai Xiaoqiu the previous time, Nian Tianqi already had this idea in his heart.
Nian Tianqi told the truth, he had never practiced martial arts, and most of the things he knew were read in books, and he had no practical experience.
Thinking about teaching the brothers ahead, there is no way, and this Bai Xiaoqiu has practiced martial arts since he was a child, although his strength is a little worse, but after all, he is from an orthodox class, and a rural primary school is also a primary school.
Bai Xiaoqiu was also stunned when he heard this, why didn't this gang leader say hello loudly in advance.
Let me teach people to practice martial arts, these brothers in the gang are not too young, and they are practicing Mao.
Gotta take it first.
got up and threw his hand to the end: "Subordinate Xie Gang Master's love!"
Nian Tianqi looked at the stupid big guys in the hall, and couldn't help but scold: "What are you stunned, I haven't seen the Elder Chuan Gong yet." ”
Everyone woke up like a dream, and they saluted one after another: "I've seen a hundred elders." ”
"Okay, when I get back, I'll arrange things for me, and my brotherhood will depend on you. That's all for today, let's disperse. ”
When everyone left, there were still five people left in the hall, Nian Tianqi, Wu Wenji, Fang Xu, Wen Xiuyuan, and Bai Xiaoqiu.
"Elder Bai, do you have anything else?" Nian Tianqi asked.
"Helper, what should this subordinate elder do, you didn't arrange it. ”
Nian Tianqi took a sip of tea, thought for a while and said, "Then ask Elder Bai for advice." Wen Ji, upload your eight-section brocade practice in the morning, so that Elder Bai can see and understand. ”
Wu Wenji looked at the apocalypse in a daze, meaning the helper, do you really want to practice this exercise to him?
"Wen Ji, this is the elder of our brotherhood. Apocalypse smiled.
Wen Ji reluctantly walked to the hall, took a deep breath, calmed down, and slowly put on a posture to play Baduan Jinlai.
Wen Ji just studied for half an hour this morning, and practiced three times with the apocalypse, it is a dragon not a dragon, a tiger not a tiger.
Nian Tianqi shook his head helplessly and said, "Come all over again, you two will go too." ”
Fang Xu and Wen Xiuyuan also stood in the hall.
Preptory
Stand with your feet apart and parallel to each other, and walk shoulder-width apart.
The head is straight, the waist is loose, and the knees are slightly bent to the toes.
Press your arms down with your hands loose and your fingers straightened naturally.
Concentrate on pranayama and lower your eyes, and breathe silently to guard the dantian. ”
The first type is to hold the heavens and the three cokes with both hands
Before crossing the lower abdomen, turn your palms upwards to support the sky,
Left and right palms dial the cloud, both hands hold the restoration,
Walk slowly with the breath, exhale and breathe in and around,
When you are done exhaling, pause for a moment and let your breath go with it. ”
The second type is to open the bow left and right like shooting an eagle
Squatting steadily, with both hands crossed in front of the left chest,
Push left and pull right like an arrow, and the index finger of the left hand is pointing towards the sky,
Shift to the right with the waist, cross your hands in front of your right chest,
Push right and pull left to look at your fingers, and retract your hands to restore. ”
The third type regulates the spleen and stomach with one arm
Hands folded palms facing the sky, right upper left lower arms round round,
The right palm rotates the arm to support the sky, and the left palm flips to the spleen.
Both palms are along the stomach meridian, change the arm support and press a cycle,
Exhale and breathe in without force, and return to the dantian with both palms. ”
......
As Nian Tianqi slowly said, the three of them moved slowly, one move at a time, not hurrying, not hurrying.
The seventh style is to gather fists and increase strength
The horse squatted down with his eyes wide open, his fists clasped in front of his chest,
The fist induces the internal qi to rotate with the waist, and pulls the arms to rotate after the front hit,
Inhale and retract the exhalation, and turn left and right to look at the fist,
Retract the two fists in front of the chest, and close the feet and press the palm to restore. ”
The eighth type is the seven reversals behind it
Stand on your toes with your legs together, and hang your heels with your toes.
Exhale up and down the hand and press down, and fall and exhale for a week,
Repeat this seven times, and walk back to the dantian with all your body,
The whole body is relaxed and shaking, and the natural breathing is pleasant. ”
Wen and the three of them slowly exhaled and called it a day after playing.
Nian Tianqi looked at the thoughtful Bai Xiaoqiu and asked with a smile, "What does Elder Bai think?"
Bai Xiaoqiu didn't answer, walked to the middle of the hall and opened his posture, and slowly moved.
As soon as the so-called connoisseur makes a move, he will know if there is one.
This Bai Xiaoqiu has practiced martial arts since he was a child, and his own understanding is not bad, although he only listened to and watched it once, he was not comparable to Wen He and the three of them.
The body is smooth, the movements are beautiful, and the moves are both rigid and soft, the dragon is the dragon, and the tiger is the tiger.
After the fight, this Bai Xiaoqiu fell to one knee with his fists clenched.
Sincere thanks: "Thank you for your help!"
Bai Xiaoqiu's heart was shocked, the internal strength of the heart method is the secret of the major factions, but he didn't expect the apocalypse to be passed on to him like this.
Although this exercise is not of great use to him now, it is really treating him as his own.
If he had been able to lay the foundation with this exercise back then, why would he be like this now, even so, practicing these eight duanjin for a long time would be of great benefit to him.
Besides, he, Bai Xiaoqiu, only joined this brotherhood today, and he got such a big benefit, and it was really good to enjoy the shade with his back against the big tree! Bai Xiaoqiu sighed silently.
Nian Tianqi was also relieved in his heart, he had only seen these eight pieces of brocade in the library, and he had written it down, and he didn't know how good it was, so he wanted to see Bai Xiaoqiu's reaction, it seemed that it should not be ordinary.
Nian Tianqi didn't want to think that the martial arts cheats in the library of the Yaoxue Library were all left by the predecessors of the Qi training period over the years after they traveled to the Jianghu martial arts, even if it was just the lowest price cultivator, it was also a cultivator, and the garbage in the secular martial arts could enter their eyes?
"Very good, in the future, I will bother Elder Bai to guide a few brothers every day. ”
Bai Xiaoqiu glanced at Wu Wen and the three of them, how could you three be lucky to meet such a generous big brother.
But he replied respectfully: "My subordinates have a job." ”