This exercise is called "Cold and Quiet"

The ancient power that created this exercise is recorded to be very powerful, and he was once trapped in a secret realm full of ice and snow.

This secret realm can only go out when the time is up, so I am idle and bored, watching the wind and snow every day, and I come to understand it inexplicably, so this exercise was born.

Well, what a blessing.

This exercise also has greater extensibility, you can change what you feel, and you can also create new moves, which completely varies from person to person.

As for what it will become, it depends on the character.

Chu Han breathed a long sigh of relief and read it again, this exercise really needs a contract, and this contract is probably a kind of spiritual connection.

Moreover, the minimum standard for being able to cultivate this exercise is the best mutated ice spirit root, and the purity must reach 100%.

Belch...... There is also a more cheating setting. That is, the contractor must be born at the same time as the power, in the same year, month, and day. (The same year here can probably be understood as the kind of reincarnation of 12 years)

Ahem, that's lucky.

Chu Han thought a little narcissistically: Am I also a person with a halo?

This exercise can make you cultivate to become a god, although the little senior sister's exercise can also be cultivated to become a god, but that exercise is scattered everywhere, and it takes a lot of effort to collect it again.

Thinking about it this way, although this exercise is difficult to cultivate, at least it is complete.

Moreover, the brick that would record his black and non-slippery autumn was not expected to be a super super top soul jade in ancient times.

This thing is placed in the sea of stones, and it can nourish the soul.

Sometimes, something from an unknown source is useful.

Chu Han was ready to start studying the first word of the first layer.

At this time, Su Qingyan was hanging outside Chu Han's bamboo house.

I thought: "The little junior sister hasn't come out for half a month, and this retreat is quite long." ”

I have made some achievements in practicing swords, and I am ready to go to the sect to receive a task to fight monsters or something.

I was going to invite the little junior sister to go with me, but looking at this posture, it seems that I won't be able to get out of the pass for a while.

Forget it, it's still not appropriate to disturb when you're cultivating. Keep a message for yourself.

Thinking so, Su Qingyan left two transmission notes and went down the mountain.

Chu Han didn't know that her own senior sister was about to meet Peach Blossom, and she was now struggling with the first word.

Half a month later, Chu Han woke up hungry, his stomach growled, and Chu Hanhan's heart was cold.

This first word is too evil, Chu Han obviously thinks that he knows what it should mean, but he always can't understand it.

There is also an illusion that I was played with by this word for 6 laps.

Therefore, Chu Han decided to retreat strategically, after all, this thing was much more difficult than she imagined.

Chu Han stood up slowly, rubbed his stiff limbs, and calmed his stomach a little, thinking about his senior sister very much.

Thinking of the barbecue made by the senior sister, the things in the space were instantly unfragrant.

As soon as Chu Han opened the door, a voice came into his ears

"Little junior sister, I plan to go to the middle gate to receive the task, and I see that your cultivation should not be disturbed, so I specially inform you not to read it. ”

Chu Han left wide-faced tears on his feet, woo woo woo ~ all the flesh flew away.

Forget it, the reserve grain given by the senior sister is still a little.

Chu Han thought: "In other words, it is enough to do some small tasks or something in the cultivation of the seventh layer of Qi cultivation, should I go out to find some inspiration, instead of just sitting at home and growing mushrooms and meditating." ”

Chu Han said he would do it, quickly ate the food in his hand, left a message for his grandfather and little sister, and flew down the mountain.

Anyway, the commonly used things are in the storage ring, and there is no need to prepare anything.

Chu Han hadn't built a foundation yet, and he couldn't fly with a sword, so he directly took out a spirit boat from the storage ring, installed the spirit stone, and flew out after searching for it.

Halfway through the flight, he silently took out a guide charm.

This is the last time I got lost and was caught by the male owner.,Grandpa forced it to himself.,I'm afraid of getting lost again.,Shame on you.。

Hmph, Chu Han resolutely won't admit that he is a road idiot, it's just that Ling Xuzong is too big, and he doesn't recognize the road yet.

However, in the time of a stick of incense, Lingzhou took Chu Han to the authentic hall of Tianyin Peak, which was the place where the disciples of the entire Lingxu Sect received special tasks.

However, this name inexplicably reminds me of Laotan sauerkraut beef noodles......

Thinking wrong, thinking wrong.

Chu Han hurriedly shook his head, stepped out with his left foot, and entered.

As far as the eye can see, all kinds of monks are shouting urgently.

There are three floors in the Authentic Hall, the first layer is the task of refining qi to the Jindan stage, and the second layer is the task of the Yuan Infant to the Transformation Period.

As for this third level, of course, that is the task of the Mahayana period, but the third level is the same whether it has or does not, after all, when it comes to the cultivation of the Mahayana period, there are very few people who do the task.

The first layer is the grandest, and when you enter it, you will see a large semi-circular receiving platform, which is divided into three parts, which are the tasks of the three levels of cultivation of Qi refining and building Jindan.

Of course, getting a task doesn't have to depend on your specific cultivation, after all, there are still a lot of skipping challenges, forming a group or something.

Chu Han didn't even think about it, and walked directly into the area of Qi refining and cultivation on the left, which was also the side with the most people.

Well, more people means more activity.