Entering the first layer of Qi training, Wen Xiu's physical strength did not increase at all, and his master felt that it was the effect of those Heavenly Wealth and Earth Treasure Immortal Pills.

Even if he didn't practice the Immortal Dao Exercises after all these years, his physical strength had almost reached the limit that he could reach during the Qi cultivation period, and naturally there would be no improvement in the initial Qi training.

He didn't refute this, although he didn't know what was going on with those genius earth treasure immortal elixir treasures, but he knew that all of this was the credit of the nameless exercises!

The Nameless Exercises have always been his greatest reliance, and he didn't tell the master in front of him about his plans at the moment, and since the day he entered the central area, he hadn't been practicing the Nameless Exercises, and he didn't plan to practice again for a short time!

Half a year passed quickly, and with the help of the first layer of the 'Fetal Suction Method', with such a strong aura, his cultivation finally reached the peak of the third layer of Qi training.

He was still quite satisfied with the original cultivation progress, and it took twenty days to practice Qi from the first to the second layer, which was worse than some people with dual spirit root qualifications, but it was much better than the three spirit root cultivators!

However, it took fifty days to go from the second to the third layer of Qi cultivation, which was almost twice as long as the previous layer, and you must know that as his cultivation improved, his daily cultivation time also increased!

In this way, almost four months have passed, and he has only only reached the peak of the third layer of Qi training, and in his opinion, it may take a lot of time to break through the early stage of Qi training!

Although this third layer of Qi training is considered the early stage of Qi training, and the fourth layer of Qi training is the middle stage of Qi training, there are hurdles in between, but it shouldn't be so difficult!

Such a cultivation progress made him a little dissatisfied, but helpless!

The 'Fetal Suction Method' is a mysterious immortal method that lays the foundation, but it is a little difficult to cultivate how fast it is, unless the 'Fetal Suction Method' is raised to the second level, but if this is not three or five years, it is simply impossible!

So he turned all his thoughts to the 'Breathing Method', fortunately, he had already entered the peak of the third layer of Qi training, and the strength of his physical body was comparable to that of a peak Qi cultivation monk, although he was still a little reluctant, but he was still able to cultivate.

The aura that filled the courtyard was like a mist and illusion, making people feel a little unreal! Even for some medium-sized sects in the Immortal Cultivation Realm, this place could be regarded as a holy place for cultivation!

At this time, Wen Xiu was standing in a corner of the edge of the courtyard, the only place where the aura was relatively thin, and he was quietly adjusting his breathing state alone!

The reason why he chose this place is because he is a beginner in the 'Breathing Method', if the aura is too strong, he can't control it, and if the aura is too thin, he can't meet the requirements, after all, he has only been at the peak of the third layer of qi cultivation at this time, and he has not been able to break through to the middle stage of qi training, and his breath is not too long!

Twelve beats in one breath, it is not difficult to say, but it is not easy to do, this beat is not a pause between ordinary people's breathing, but a certain amount of aura for a certain amount of time, and then the pause change is for a beat, such a complete twelve beat changes, is for a breath.

If the 'breathing' fails, not only can the aura not be accepted for one's own use, it's good to stop it in time, but if you don't stop it in a hurry, it will hurt oneself, so to practice this exercise, you must have a strong body, and the original 'fetal suction method' is born for this 'breathing method'!

The aura concentration here was found out after a month of his cultivation, which was just right, but fortunately, there was an unfathomable master on the side, who used the formation to help him adjust the aura concentration again and again!

After a quarter of an hour, he finally adjusted to the best state, not hesitating, Zhu Lip opened slightly and inhaled gently, and he didn't see how much arc his movements were, only to see the aura between heaven and earth slowly converging and flowing into his mouth, almost three seconds later, he inhaled again, and the speed of the aura gathering between heaven and earth increased instantly.

Six seconds later, he sucked in again, and the speed of the aura gathering between heaven and earth increased by three points.

Nine seconds later......

Twelve seconds later......

......

Nine times in a row, Wen Xiu's aura and handsome face no longer existed, at this time, his face was white and red, his forehead was sweating like rain, and his whole body was faintly trembling, but he was controlled by his best!

Finally, the ninth breath was over, the highest height he had reached in a month, but apparently he had no intention of stopping there!

After a slight pause, he did not stop at all, and entered the tenth breath, one second, two seconds, three seconds...... Twenty seconds, twenty-one seconds...... The body trembled more and more, but it was like a taut string!

The middle-aged silver silk not far away was also frightened, because of physical reasons, he had not practiced the 'Tuna Method', but from his cultivation point of view, this 'Tuna Method' can be regarded as a practice after the foundation building period in the strict sense!

Ordinary monks comprehend and cultivate the 'fetal suction method' to go through the qi training period, whether it is the physical foundation or the spiritual qi foundation, it can meet the requirements, and the monks with a little qualification will not be too difficult to cultivate at the first level.

But if you want to cultivate during the Qi cultivation period, even if you have a considerable physique, you need at least the length of your breath in the middle and late stages of Qi training, and at this time, Wen Xiu is only at the peak of the third layer of Qi cultivation, and he can actually do this step, how can he not be surprised.

It can be seen that his talent and perseverance are extraordinary, if it weren't for the fact that his time was running out, he would definitely not let Wen Xiu take such a risk to practice the 'Tuna Method'!

Seeing that Wen Xiu's state is getting more and more nervous, he will definitely fail if he goes on like this, and this time is different from the past, he has already practiced to ten beats, under the strong support, he should be able to get eleven beats, if he fails at that time, it is impossible to collect his strength, the only result can only be the counterattack of the exercises, the aura riots, although it will not kill him, but it is inevitable to damage the body, if it hurts the fundamental, then it will be a little troublesome!

After thinking for a moment, the middle-aged brows of Silver Silk furrowed deeply, "Do you really want to choose like this?"

After hesitating, he raised his hand and a snow-white 'ginseng' floated above the palm of his hand, if Zhou Cong would definitely be able to recognize this snow-white ginseng as the 'ordinary' ginseng in addition to the purple ginseng in the 'Purple Blood Associated Ginseng'!

Looking at the snow-white 'ginseng', there is a different kind of aura lingering around its ginseng, constantly interacting with the aura in the air, the more you look at it, the more fascinating it is!

Yinsi was stunned for a moment in middle age, and then looked at Wen Xiu, who closed his eyes and 'breathed' aura, "Since you have obtained blood ginseng, this single 'ginseng' doesn't mean much!"

The words fell, but it was the transmission of the sound of the text: "The 'Breathing Method' is a cultivation method that is in harmony with heaven and earth, don't just think about 'breathing' aura and ignore the harmony with heaven and earth." ”

Wen Xiu frowned, but his tense mind was not chaotic, but he didn't understand what the master meant, if his body relaxed at this time, he was afraid that the aura in his body would riot immediately!

As if he knew his concern, the middle-aged silver silk spoke again:

"Relax your body and let it move freely with your spiritual power. ”

When the words fell, the 'ginseng' floating in his hand was instantly wrapped in aura and rushed towards Wen Xiu.

Wen Xiu hesitated, only to feel that a snow-white spiritual light poured into his mouth with the spiritual energy between heaven and earth, then passed through the meridians, and arrived at the dantian in an instant, his heart tightened, and he only felt that this eleventh breath immediately became disordered, and the next moment it would be 'broken' and terminated.

My heart was full of frustration and helplessness, thinking of the master's transmission, I relaxed my body with a wry smile, and the power in my body exploded in an instant as expected, rushing into the impact dantian at great speed, waiting for the verdict of failure, but breathing desperately without giving up,

One second, two seconds, three seconds... It wasn't until ten seconds later that the eleventh breath was over, but it didn't fail as expected.

In one moment, he directly entered the twelve breaths, and with the buffer, he suddenly felt that his breathing became a lot lighter, and his trembling body relaxed with himself, and after a wave of aura impact, it actually slowed down!

I was overjoyed, hurriedly stabilized my mind, and carefully carried out this last breath, steadily until the end of 'spitting', a big Zhou Tian was formed in my body, and I felt that my body was loosened, as if I had gone up a step, and the spiritual power in my body instantly soared.

At the same time, a small funnel-shaped vortex between heaven and earth seemed to be inserted into Wen Xiu's mouth!

Since then, the first 'spitting' has come to a successful end, but Wen Xiu has not stopped, because he feels that his body is suddenly transparent and full of strength, and he continues to 'spit' again......

After a quarter of an hour, I felt that the spiritual power in my body was gradually filled, and the meridians of my body also had a hint of hot feeling.

"Okay, completing the first layer of the 'Breathing Method' in one fell swoop, and even breaking through to the middle of the fourth layer of Qi training!

The middle-aged silver silk exclaimed loudly.

Wen Xiu slowly opened his eyes and hurriedly bowed, "Thank you Master for the treasure, thank you for your help!"

The middle-aged man waved his hand and said with a smile on his face, "You and I don't have to be like this, besides, this ginseng is of little use to be a teacher, you are my disciple and you are so talented, it is not more suitable to give it to you!"

"The master has an overreputation, and the disciple knows that the spiritual root qualification is shallow, but the great enemy is pressing, and he has to move forward bravely, but the disciple is reckless to practice the 'Tuna Method', but fortunately, the master helps, otherwise the consequences will be unimaginable!"

Wen Xiu looked frightened and helpless, but he didn't regret it, even if he didn't succeed just now, he wouldn't regret it!

"Eh, it doesn't have to be like this, cultivating immortals is a fight with the sky, a move against the sky, how can there be a smooth sailing, meditate and practice all day long, and if you don't have a way to change, your achievements are limited!"

"And you don't have to be presumptuous, although your spiritual root qualifications are not too good, but they are not as bad as you imagined, you are much stronger than the three spiritual root cultivators of the teacher, and your heart and sense of cultivation are only seen in the life of the teacher! If you can walk out of this immortal tomb one day, you must have extraordinary achievements, and it is not a problem to surpass the teacher!"

Yinsi gave a high evaluation in the middle age, and at the same time revealed a strong expectation, as if he saw him cultivating the immortal world!