Concentrate and concentrate on the dantian.

"Where's the dantian?"

After getting the exercises, Qing Zhanxi pondered the first two sentences of the opening chapter vigorously, and couldn't help muttering in a low voice.

"A little below the lower abdomen. ”

Xinmo suddenly walked in from outside.

When the words fell, Qing Zhanxi hurriedly tried it, holding her breath, trying to feel the position of the dantian, and was cautious.

After a while, a stream of hot air converged from top to bottom from the outside to the inside, towards a place, and Qingzhan Xi's heart suddenly rejoiced.

But the next moment, before he had time to finish his joy, the heat that had just gathered dissipated in an instant, and there was no reaction to Qingzhan Xi's actions after that.

There was no breath at all, and Qingzhan Xi was a little anxious:

"How could this be? This, Senior Sister Xinmo, why did it disperse again. ”

"It usually takes a few times before it is completely successful. ”

"Is it all like that?"

"Hmm. ”

Hearing Xinmo say this, Qingzhan Xifang breathed a sigh of relief.

"That's good. ”

A few days down.

Qingzhan Xi has made progress many times in a row, and there is no movement except for a slight reaction for the first time.

Xinmo finally sensed that something was wrong.

"It stands to reason that it should have been successful so many times, why don't you go and ask Steward Jing?"

Xin Mo's words made her heart hang, she nodded, and then got up and went to the main hall of Jingmen Hall.

Lin Zheng happened to be on duty today, and Qingzhan Xi smiled and said hello.

"Senior Brother Lin Zheng. ”

"Senior sister, why are you here?"

"I have some more important things and want to find Steward Jing. ”

"Then you wait a minute, I'll help you pass it on, Steward Jing seems to be sleeping. ”

Lin Zheng whispered.

"Well, thank you, Senior Brother Lin Zheng. ”

After a while, Lin Zheng trotted out of the main hall and said:

"Come in, Steward Jing has woken up. ”

When Qingzhan Xi entered, Steward Jing was half-leaning on the stool and chair on his back, his eyes closed and he was sleeping.

"Steward Jing?"

Qing Zhanxi shouted quietly.

"What's the matter with me?"

The lazy voice has a hint of richness.

"It's just the introductory exercises, I really don't understand it. ”

"Just don't understand?"

Qingzhan Xi hung her head and said:

"I haven't even succeeded in building the first step. ”

"You come forward. ”

Qingzhan Xi took a few steps forward, and was only one step away from Jingzhu.

Jing Zhu took out his palm in the air and slapped it on Qing Zhanxi's lower abdomen.

"Inhale. ”

Qingzhan Xi's small lips opened slightly, closed her nose, and took a big breath together.

"Alright. ”

Qingzhan Xi, who wanted to take another breath, stopped moving.

"You should know that your spiritual root level is very low. ”

Qingzhan Xi was a little depressed, and said in a muffled voice:

"Hmm. ”

Jing Zhu continued:

"Your cultivation is more difficult than others, so you haven't been able to complete foundation building. ”

"Steward Jing, what should I do?"

"If you don't have talent, you can only be diligent and make up for the death. ”

Steward Jing's advice is straightforward and simple.

Qingzhan Xi couldn't help but ask in frustration:

"Will it not be until the foundation is built?"

"Possibly. ”

Building the foundation, forging the body, and the source of the foundation of the dantian are very important for future cultivation, and they are also the first level to open the path of cultivation.

But it is deliberately done, forced, and there may not be results.

"Prepare yourself. ”

Jing Zhu's tone was flat and bland, without a trace of ups and downs.

It wasn't like a consolation, and there was no lamentation.

After a long time, Qingzhan Xi clenched her fists and said:

"I believe that in this world, talent is not everything. ”