After Cheng Li threw out the exercises, he asked her to comprehend them well, and she would come back to check her homework later, and then closed the door and went out.

Cheng Xue watched her father be so angry that she didn't say a word, slammed the door and left, feeling aggrieved.

She put her hands on her cheeks, sighed at the "Essentials of Forging Body" on the table, and was at a loss, because she was an illiterate cub, she had no culture, and she couldn't read the words on it.

The little cub, who was a little hungry, took out a few small bags of jerky from the storage bracelet and ate them in a squirming manner.

Therefore, when Cheng Li came back, this cub had already eaten up, and the exercises were full of dried meat crumbs.

The two fathers and daughters stared at each other, and after a while, Cheng Xue defended: "No, I don't understand!"

Cheng Li didn't know when, he had already dissipated, he comforted: "I don't blame you, this way of forging the body requires people with flexible muscles and bones, diligent study, to get a bit of essence, you are still young, the physical condition must be suitable, but can you do it every day?"

"Yes!" the little cub licked the meat crumbs from the corner of his mouth, crisply.

"Think about it!"

"I've figured it out!" found that it hadn't been licked cleanly, and licked it again.

“......”

"Then I'll start explaining to you, and you'll have to listen carefully!"

"Hmm!" Cheng Xue became serious.

"This exercise is still the last time Lian He didn't take care of it, Heyun compensated you, the name is called the essence of forging the body, the ground-level exercise, it is already superior in the world of cultivating immortals, you can practice when you are one year old, you can practice to the fullest, the physical body is comparable to an immortal weapon, but it is also very difficult to practice!"

"This method is divided into nine levels, each level has a specific posture, there are requirements for the cultivator's muscular and bone comprehension, and every advance needs to be combined with a medicinal bath, the medicinal materials used are all heaven and earth spiritual objects, rare abnormalities, Heyun only gave the medicinal materials that were practiced to the fifth order, that is to say, to the sixth order, you have to find it yourself!"

"I can only tell you the meaning of the exercises, and you need to understand the deep meaning of it!"

"First of all, the Qi Shen Dantian ......"

"Where is the dantian?" Cheng Xue raised her little paw and interrupted.

"Three inches above and below the navel. ”

"Still have questions?"

The little cub shook his head, so Cheng Li continued.

During the period, all parts of the body and various meridians were involved, and Cheng Li simply used the aura to condense into a transparent human body, which was clearly marked.

An hour passed, and when he finally finished speaking, Cheng Li wiped the non-existent sweat and asked, "Do you understand?"

"Understood!" the little cub was full of confidence, and continued, "Can I cultivate?"

"Let's go take a medicated bath first!"

As he spoke, he waved his big hand, and a wooden bucket immediately appeared on the ground, enough for the little cub to lie in it, fill it with water, and then take out the potion given by Heyun and pour it in.

The clear water suddenly turned dark green, so green that the little cub panicked!

“...... Shall I sit in there?"

"Could it be that I sat in?" Seeing that the little cub was slow to enter, Cheng Li's patience was a little exhausted.

After struggling in her heart, the little girl tentatively stretched out her feet and slowly sat in.

As soon as she entered, the medicinal power slowly soaked into the meridians, making her a little drowsy.

"The body should pose as a swimming dragon!" Cheng Li on the side shouted and reminded.

The little cub was excited, sobered up, quickly put her hands on her waist, swung her legs, and lay down horizontally.

However, as time passed, her muscles began to ache, and the muscles and bones that had been stretched out were also very uncomfortable, and just when she was about to lose her bearing, a warm current suddenly washed in.

The medicinal power began to work, and the meridians gradually itched, and I felt that someone was gently scratching my body with a small brush, and the itch emanated from my bones, so that the little cub couldn't help but want to scratch it with his hands.

Seeing her intentions, Cheng Li hurriedly stopped: "If you move, your previous efforts will be wasted, not to mention the waste of medicinal materials, your muscles and bones will also be blocked by the power of the medicine, if you want to advance, it will be difficult to ascend to the sky!"

was so frightened that Cheng Xue didn't dare to move, gritting her teeth to endure the itch.

I don't know how long it took, the pain seemed to disappear, and the ubiquitous itching finally passed, which made Cheng Xue's heart suddenly relax.

Suddenly, the meridians are in severe pain, the muscles shrink, the green tendons burst out, and the medicinal power penetrates into the bone marrow, causing the muscles and bones to be slightly misaligned.

"Hold on, after waiting for a while, you'll be successful!" Cheng Li comforted on the side.

Thinking of the brightest star in the sky and the deep and boundless darkness, Cheng Xue secretly gritted her teeth and felt that she would not lose to anyone!

Time seemed to have become particularly blurry and long under this pain, and when the color of the liquid in the barrel began to fade, Cheng Xue's whole body stiffened.

Fortunately, the severe pain seemed to be gone, and there were bursts of warm currents in the body, so comfortable that the muscles and muscles of the whole body seemed to sigh.

When the water completely turns back to clear, this time the forging body can be regarded as a success.

Cheng Xue was paralyzed in the barrel, although her body had fully recovered under the repair of the medicinal power, and even became stronger and stronger, the tiredness in her heart was not so easy to eliminate.

Cheng Li didn't urge her, let her rest for a while, and then lifted her up, and with a wave of his big hand, the little cub instantly became refreshed.

"Daddy, I'm hungry!" she said she wanted to add food!

"What do you think, while the medicinal power has not yet fully dissipated, hurry up and cultivate!" Cheng Li is still very strict in the matter of cultivation.

"Hello!" Cheng Xue smashed her mouth, wanting to reminisce about the taste of dried meat, but her tongue was full of bitter and strange smells of medicinal herbs.

"Bah, bah!" she dispersed the strange smell in her mouth as she walked, and as soon as the clinker opened the door, it was Fu Wei's indescribable face, which frightened her so much that she couldn't control it and swallowed her saliva.

The sound of "coo" was unusually loud in this silent air!

Fu Wei stayed in the yard obediently today, first, he didn't make trouble, and second, he didn't bully the little cub, who said that Cheng Li suddenly appeared, gave him a set of swordsmanship with a black face, and ordered him to practice every day.

He was naturally depressed in his heart, although teenagers of this age have a heroic dream, but practicing swords is so boring, few people will like it.

So who did he recruit and provoke whom?

In fact, Cheng Li couldn't find the main owner because of the story, so he had to let the main son's son take the blame, besides, the swordsmanship he took out, can there be mortal products, outsiders have no way to ask for it!

Because of this incident, Fu Wei was depressed, and without a little cub to accompany him, it was not fragrant to eat anything, and the man-eating flower kept robbing him, which made him even more disgusted.

So he went directly to the door and wanted to ask for an understanding, but he didn't expect that as soon as he arrived here, Cheng Xue came out, still swallowing saliva, and at first glance, he was eating something delicious!

Encountering this kind of thing made the little young master even more depressed, the little brother has good things and eats alone, am I usually not enough to take care of her?

Fu Wei suddenly had some doubts about his philosophy of life, but before he could figure it out, Cheng Xue opened his mouth and wondered: "Why is my little uncle here?"

"You eat alone, can't I come?"

"I'm not, I don't, don't talk nonsense!"

"You swallowed!"

“......”

"Swallowed, what's the drop?"

"......" can't be said, Fu Wei directly pulled the fat face of the little cub, this trick often makes the little cub resentful, but there is nothing he can do!

But this time Cheng Xue just waved his hand, and Fu Wei felt a strong attack, making him stumble.

He pinched his thigh, and couldn't help but doubt life, he was so useless that he couldn't even beat a one-year-old girl?

Cheng Xue was also amazed at her own strength, looking at her little fat claws and smiling, she secretly said that she must work hard to cultivate, and clean up all the guys who dare to move her fat face to find teeth!

At this time, Cheng Li suddenly came out and said with a straight face: "Don't go to cultivation yet!"

"And you, go and practice your sword, and be pushed down by a little doll, are you ashamed?"

This disgusted tone completely angered the little boy, and without leaving a word, he ran back to the courtyard and practiced his sword!

And Cheng Xue also tasted the sweetness of strength, went back to the room and set up the dragon game style, and continued to forge her body!

The Flying Cliff Peak suddenly became quiet, and Cheng Li looked at the courtyards on both sides and smiled with satisfaction.

Boy, the most precious thing is time!