Today is the third day of the training camp, and the results are quite fruitful.

Originally, the excitement of the players of the three major teams to be promoted was suppressed by the sudden change;

But now, every family in the tribe has a new house to live in, and coupled with the remarkable effect of continuous improvement in physical fitness training, everyone is extremely brave and invincible in training.

As the commander-in-chief of the training camp, Nuan Nuan was busy building all day yesterday, so she came to the training camp early this morning.

The three teams have been assembled.

Nuan Nuan came to the front and hooked the corners of her mouth.

Blindly training is boring, and it should be interesting.

"Take a break——! after two days of training, I don't need to say much about the effect!

Next, I'll take you to a few warm-up games. ”

"Report——! What is a warm-up game?"

"You'll find out later. Warm smile Yan Yan.

Mo dragged a long thick vine to the playground, and in the middle of the thick vine, a stone was hanging.

A dividing line was drawn on the ground of the playground.

"First of all!

It's a tug-of-war!

First, the squad is used as a unit, and 8 people from each of the two teams grab one end of the vine rope and pull it back, so they can't use the ability!

After that, the tug-of-war is carried out in a large group! Until the middle stone is pulled to whichever side wins!

Lose the unit push-ups 1000 times!"

All the team members are grinding their hands and excited to try, which sounds like fun!

"The first and second squads pull out first! Push-ups that lose! Win and keep in the ring! If any of the squads perform well! Add lunch at noon!"

Mo nodded, and the two teams trotted to the two ends of the rattan rope in an orderly manner.

"I warn you in advance that although this is a game, it is also a great test of the distribution of strength and skill among teammates.

The team in the back learn!" Nuan Nuan reminded.

"Prepare ——"

Looking at the messy standing and spacing of the players on both sides, Nuan Nuan sighed slightly, "Start ——"

"Roar, roar~·'~" The teammates waiting for the game next to them shouted and cheered, and the scene instantly became hot!

The two squads were evenly matched in an instant, Fujigami was pulled straight, and all the members of the squad worked hard, gritted their teeth, and pulled the rope back on the screen.

Suddenly, the rope didn't know what was wrong, and began to sway, and the team members were unsteady and lost a lot of strength.

Ah————h

The players who shouted and cheered saw it, and their blood boiled, the members of the second team were so courageous!

However, a scene that made people drop their glasses appeared!

The yelling player suddenly let go of Fujigami, and jerked away one of the players in front of him, crouching down with a painful expression, covering his right foot with both hands。。。。。。

The second squad, which lost the strength of two generals, was defeated in an instant!

All of them were pulled forward by the sudden force, caught off guard, and fell together.

This dramatic scene made the surrounding excited onlookers instantly stunned, this...

"The second squad all had —— 1,000 push-ups to prepare for ——"

Indifference shouted. "Squad 3 prepares ——!"

Some teammates shouted: "Isn't this unfair! The first team has almost exhausted its strength in continuous tug-of-war, so how can it be compared?"

Nuan Nuan but silent smile.

A real battle, there is no fairness at all.

Alai wiped the sweat from his forehead and rubbed his joints, the third squad has two strengths,

He turned to his brethren and said, "When the tug-of-war is forced, it slips, let's put our feet against our feet, and be careful not to step on them!"

"Okay!" After two days of training together, their relationship became more like brothers.

"Ready——!—————— begin!"

Here we go!

Everyone was excited again, and everyone's eyes were on the movements and expressions of the members of the first team, wanting to see how capable they were for two consecutive games.

In the past, the clansmen were used to using abilities on weekdays, but now they suddenly put aside their abilities and compete with the purest and most primitive power, which is really touching!

Lai gritted the crown of his teeth, and he stood at the end of the line, one of the most forceful;

With a flushed face and tense muscles and nerves, he felt the strength and honor of the team so clearly for the first time!

This is something he has never been exposed to, and it is also a feeling of extreme recognition in his heart!

He was a little lonely and hard-working, and he was not treated well, so he naturally developed a ruffian, but who knows how eager he is to integrate into the team and participate in the fight side by side!

It's coming!

It's a little bit more!

All the people are desperately trying their best, hysterical!

"Oh oh oh ~ ~"

Team 1 has won again!

"Oh oh oh ~ ——~"

"The third squad has —— lined up for 1,000 push-ups to prepare for ——"

The strength of the first squad was not bad, but in the end, it was exhausted, and finally lost in the third game of tug-of-war with the fourth squad.

Half a day later.

"How about a —— take a break? This warm-up game isn't bad, right?"

"Next, it's also a game, called smashing sandbags!

The sandbag is the one I have in my hand.

The range is only limited to half of the playground! Within the allotted time, as long as the person hit by it has to fall to the ground and cannot move, and the person who is still standing in good condition in the end is the winner, and everyone else has to be punished for the 10,000-meter run!

On the other hand, if the person who smashes the punching bag hits all of them, all of you will be judged to lose and will also have to accept the penalty of 10,000 meters!

In short, everyone who lies on the ground today will be punished!

"Got it!"

"Okay! Then let's start! The people who smashed the sandbags are our three captains! All the members of the three teams are now standing freely! Prepare to ——!———— begin!"

Kuroki was quick-eyed, picked up a bunch of sandbags in his arms and began to rush to the crowd to smash them!

The crowd suddenly scattered!

Hit two!

looked at the two of them stunned for a moment, and then fell to the ground and did not move,

Kuroki hooked his lips, he loved the game.

Qingzhu was not to be outdone, he held five sandbags in one hand and smashed them at the crowd, attacking indiscriminately!

Immediately knocked down two of them!

Mo eyes moved slightly, her little wife, the idea is really unique!

This kind of game seems absurd, but it is actually very training people's reflexes and explosive ability!

Seeing that the two not far away had already smashed their prey, he also became interested, grabbed eight sandbags in one hand, and began to target the raiders, wanting to train their reflexes.

The training effect is not very good, in the blink of an eye, the three brigades of dozens of people fell in a few breaths, about a dozen!

That's the reaction speed.

Just the ability to dodge,.

How many beasts can you kill?

Nuan Nuan was scared for a while, but fortunately she found out early and trained early, Nuan Nuan shouted loudly: "Take two more baskets of sandbags!!"

The more the three captains smashed, the more they discovered the mystery, and even the most dull Qingzhu realized the original intention of the patriarch to arrange to play this game!

She's training their reflexes and dodge skills!

At the same time, it is also to help the three of them find out the different ways of dodging different people, and ponder the hit skills, which is really worthy of the patriarch!

I can train as if I was having fun!

"It's time—— "Nuan Nuan stopped.

In fact, there is no need to drink, more and more people are falling, fewer and fewer people are fleeing, and for the rest of the people, the combined attack of the three captains is even more deadly!

No matter how slippery the fox is, it can't withstand the offensive of Hongfeng's crossing.

So, just after half the time, all the people have already fallen!

"Everybody—get up and line up!10,000 meters ready to ——!" for a while, wailing all over the field.

Do it again, what if they want to play again?

They can definitely do better next time!

Not only do they believe it, but Nuan Nuan also believes it.

In this world, there are many ordinary people, and if you want to be extraordinary, you can't rely on talent conditions alone, but also need to rely on continuous training, transformation, and growth.

Under the scorching sun, Nuan Nuan slowly paced away from the playground, she was very optimistic about this group of young people!

In the regular training subjects in the afternoon, the three pacesetter captains are already familiar with the way, so there is no need for her to keep an eye on it all the time.

Now, the residential complex and medical clinic have just been completed, and her construction career has just begun!

So, there's a lot of stuff waiting for her.