In Shaolin Kung Fu, the most difficult and remarkable thing to practice is that King Kong does not break the body.

After this exercise reaches the highest level, the whole person is invulnerable, and the body of King Kong is completely invulnerable, so it is called King Kong does not damage the body.

And the golden bell jar is actually the preliminary exercise of the vajra body.

There are twelve layers of King Kong incorruptible body, the first five layers are the outer door of Shaolin Temple, and from the fifth layer, it can be called King Kong incorruptible magic.

This exercise can be called the town gate exercise of Shaolin Temple, and throughout history, there are very few people in the world who can cultivate this exercise.

The Yijin Sutra is already extremely difficult to cultivate in the Shaolin Mental Method, but compared to the Vajra Immortal Body, it is not enough. The Yijin Sutra can be cultivated by one person every few decades, but the Vajra is not bad, and there are very few people who can cultivate to more than the tenth layer, and there are only a handful of people who have reached the twelfth-level Vajra Great Perfection realm.

Every year, there are many Shaolin disciples who practice the golden bell jar, but there are very few people who may reach the fifth layer of the realm, Yanwu monk has practiced the golden bell jar for more than 30 years, and it was not until this year that he broke through to the fifth layer, but this is already the fastest warrior monk in a hundred years, and when he reaches this realm, ordinary swords have been difficult to hurt him.

However, even with Yanwu's martial arts talent, which is known as "the best qualification in the past two hundred years", when he practiced the Golden Bell Jar exercise, it took him more than a year to cultivate at the first level alone. After that, the entry became slower and slower, and after more than 30 years of cultivation, people were in their forties before they could practice the golden bell jar to the fifth layer. This kind of entry is naturally incomparable with the monks recorded in the Shaolin Temple, but it is enough to be proud of contemporary martial arts.

Although he usually does not show conceit because of this, Yanwu is actually quite proud in his heart, and feels that in the entire Southern Shaolin, if you talk about martial arts alone, except for Yankong, the rest of the people are not enough.

Until today, I have seen the cultivation speed of the three-eyed monk.

Before he had finished reciting a single scripture here, Sanmu had already successfully cultivated the first layer of the Golden Bell Jar's mental method!

"Brother, you shouldn't be the reincarnation of Bodhidharma, right?"

Seeing that the three-eyed monk's eyes, ears, mouth and nose were all closed, and his chest and abdomen were undulating like waves, this was the sign of the perfection of the first layer of the golden bell jar, Yan Wu's eyes were warm and heartbeat, and he pinched his thighs vigorously: "I cultivated for a year to reach the first layer, and you only took a few breaths?

Before he finished speaking, he saw the three-eyed monk whose eyes, ears, mouth and nose had been closed, and suddenly his body shook, his ears and nostrils returned to normal, and even the tremor in the abdominal cavity gradually disappeared, but the height of the whole person seemed to be a little shorter, and the muscles and flesh on his body began to rise and fall rhythmically, and the ten fingers couldn't help trembling.

"The second layer has also been trained?"

Yanwu shouted loudly: "Amitabha, oh my God, how did you do it?"

His short and chubby body was like a spinning top, and he couldn't stop walking around the three-eyed monk, and the horror in his heart was overflowing: "Can the realm of non-thinking and non-thinking be so powerful? The cultivation of this golden bell jar must be carried out step by step, and it is impossible to practice so fast without internal strength!"

Yan Wu stood in front of Sanmu, looked at the muscles of Sanmu's upper body that were constantly shaking, and muttered, "Unless you have had a high level of internal strength before! Otherwise, no matter how high the realm is, without the support of internal strength, it is impossible to practice so fast!"

In Yanwu's surprised muttering to himself, the three-eyed monk who had been standing in a daze slowly moved, his arms slowly raised, forming a posture of supporting the sky, his body slowly squatted, and then he held his head and covered his ears with both hands, and his body slowly twisted, as if winding silk.

Yan Wu saw it clearly, knowing that this is the move to exercise the muscles and muscles in the golden bell jar, these moves are very particular, each move and every style, are matched with unique breathing, the qi rotates with the body, the intention leads the qi, and every move can make the body muscles and muscles be greatly exercised.

Just now, Yanwu just recited the cultivation method of the golden bell jar, and did not make these demonstration actions at all, but the three-eyed monk had no teacher, so he naturally used the mental method to deduce the actions to cooperate with it.

In Yanwu's opinion, these actions made by the three-eyed monk are plausible to the actions on the Golden Bell Jar cheats, most of the actions are the same, but there are subtle differences in small movements. He was about to stop the three-purpose movements, and suddenly thought: "His realm is full of spirits at this time, and these movements are all launched from the inside out according to the original internal strength and mental method, which should be the most in line with his practice, but the moves in the secret book are only suitable for mediocre people like me." ”

Thinking of this, Yanwu was greatly frustrated: "Sure enough, people have to die more than people, and goods have to be thrown away." I'm not even a fart compared to the three eyes!"

In the scene, the movements of the three-eyed monk became more and more complicated, the breathing sound was sometimes slow and sometimes heavy, and the movements were sometimes fast and sometimes slow, and suddenly the body was shaken, standing still, and the muscles of the whole body were shaking together, and after a while, he calmed down, sweating like a pulp, and the whole clothes were soaked, and the fishy smell was tangy.

"Directly cultivate to the fifth layer!"

Yan Wu leaned against a big tree in the wood-splitting courtyard, looked at the three-eyed monk who was standing still, and looked sluggish: "I have practiced for thirty years, it is better for you to become enlightened once!"

After he was stunned for a long time, he walked up to the sluggish Sanmu and said softly: "Okay, stop practicing, you've been practicing for a long time, drink some water first, rest for a while, and then you can start working! Your task of chopping firewood has not been completed yet!"

After leaving the Wood-Splitting Courtyard, Yanwu quickly ran to the abbot's room and informed Zen Master Suzheng of the abnormality of the three-eyed cultivation.

"And this?"

Zen Master Suzheng, who was meditating, was surprised and delighted when he heard this: "Could it be that there will be another master in Shaolin who has practiced to become a vajra without breaking the body?"

After he stood up and walked back and forth in the room for a few steps, he calmed down and said with a smile: "Although my Shaolin is famous for martial arts, after all, Buddhism is the foundation, and martial arts is the end. Sanmu's progress should have a lot to do with the internal strength he already has, coupled with his peculiar state, he will have such an amazing cultivation speed. ”

Su Zheng glanced at Yanwu and ordered: "Don't tell too many people about this matter, just know it yourself." Yanwu, my Buddhism exercises, only when the Dharma is cultivated, the practice of martial arts will get twice the result with half the effort. You look at the three eyes, after entering the realm of non-thinking and non-thinking, the cultivation of the exercises is a thousand miles away. It can be seen that Buddhism is the root of my Shaolin after all, and martial arts is only a side branch. Only when the realm is reached, can martial arts make greater progress. ”

Yanwu was awe-inspiringly taught: "Abbot, I used to be slow to treat the Buddhist scriptures, but now I know the root of Buddhism, and I will put more effort into Buddhist meditation in the future." ”

Su Zheng sighed, knowing that he hadn't understood what he meant, and waved his hand: "Okay, you go!"

Since then, when Yanwu taught the monks to practice martial arts, he also began to study the Buddhist scriptures, and in his spare time, he went to watch the entry of the golden bell jar of the three-eyed practice.

After the Golden Bell Jar has been cultivated to the fifth layer, it is already a Vajra incorruptible body, and the first five layers of three eyes can be cultivated in one day, but the progress in the back is much slower, and it has taken more than a month to cultivate to the sixth layer.

And when the cultivation reached the seventh layer, half a year had passed.

When the three-eyed monk began to march into the eighth layer of the King Kong incorruptible body, a major event suddenly happened in the Shaolin Temple.

The monk Yankong, who was sent to the Houshan Grottoes to think behind closed doors, suddenly went berserk one night, injured the monks guarding the guards, and escaped!

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