"Therefore, we are holding a grand wrist king competition here today, which is also to meet the requirements of national fitness in the imperial court today, and to further promote the diversified development of martial arts. ”

Zhao Lei cleared his throat: "The Wrist King Championship implements a point system, everyone has to fight, two points for winning a game, one point for each side of the draw, and no points for the loser." The member with the highest points after the game won the title of wrist king in this competition!"

Zhao Lei then announced the rules of the competition: "Next, please come to the stage." Draw numbered cards and randomly divide them!"

Liu Jiajiang looked at the group of players around him, but he didn't see a reason, he didn't have such a good eyesight. However, a fat man of height and weight in the literature department, a thin man in the agriculture department, and a short man in the history department, these three people were paid special attention to by him.

At this time, although Li Bingyang came to the audience, his attention was not here. For him, the only point of coming here today is to see who wins in the end!

Liu Jia will be able to win, and he will be able to obtain the title of iron fist. Liu Jia will not be able to win, he will not be able to get an iron fist. The rest of the people who didn't participate in the stadium were also thinking the same thing.

Li Bingyang pondered in his heart the technique of gold wire wrapping wrists that Liu Jia would teach him: "The third brother's plan is really good, isn't this just a two-handed wrist wrench?

When the opponent grasps the wrist joint with one or both hands, the opponent's wrist joint is controlled by grappling movements such as winding, pinching, twisting, and frustration, and then subduing the opponent's martial arts movements.

Li Bingyang didn't dare to try Liu Jiajiang these days, Shen Songhui was bitter, and he was compared by him several times, and his wrist was still sore and weak.

"Golden wire wrapping wrist" is a classic action of grappling, the main point of which is to use the wrist to turn inside and outward, grab the opponent's wrist, so as to control its whole body, because of the wrist and elbow pain and loss of resistance, can be described as yin and yang to turn each other, to small to big, to overcome the rigid with soft. With the dialectical concept of yin and yang in Chinese Taoist philosophy as the core idea, the grappling is famous for its exquisite image.

With the opponent in hand, the gold wire wrapping wrist is also the simplest and most practical trick in the grappling entry technique. After Li Bingyang mastered the use of shoulder and elbow strength in the previous competition, practicing this basic skill now is like the icing on the cake.

Just as he was figuring it out again and again, Liu Jiajiang's first game was over, and there was no doubt that he won easily.

"Old Five, you also follow and take a look, there are still some doorways here!" Liu Jia will see Li Bingyang's technique of figuring out the golden silk to wrap his wrists, and feel that Li Bingyang is a waste of time.

Kung Fu is such a thing, after the theory is mastered clearly, it is the right way to try more hands with others, and a person who practices empty not only cannot practice the technique, but also is easy to practice into a showmanship.

"I know, I know, third brother!" Li Bingyang waved his hand, indicating that he understood. Only then did he stop what he was doing and took a few steps forward.

But when he looked at it, he really saw some things, in the simplest terms, generally those who stand firm on their feet can basically win.

Li Bingyang found that when he observed these games, he lost by sitting on a stool and not touching the ground!

Li Bingyang thought in his heart: "If I can be promoted this time, do I want to learn from the president!"

These days of training of the Martial Arts Association, he also understands a little truth, the general practice content of the official members of the Martial Arts Association is pile gong!

The taolu group focuses on practicing footwork transitions, as long as the footwork transitions are in place. The score is not too low when performing.

In the blink of an eye, an afternoon has passed, the first half of the game has ended, and there are currently two people with the highest points, one is called Kong Lei, a person from the Faculty of Letters. The other is Liu Jiajiang, and he has not been defeated.

In the evening of the same day, the Wushu Association officially launched the second item of the teaching content of the trainee members, all the way to Changquan.

Li Bingyang did not practice with one for two main reasons. One is because he, as a member of the martial arts major, has begun to practice all the way to Changquan in the formal classroom during this time, and the other reason is that the previous senior gave him advice to let him practice Wujiquan to a higher level first, and now he is still in the practice stage of single exercises.

All the way long boxing is more complex than five-step boxing, including punching boxing, smashing boxing, copying hands, planting boxing, and penetrating boxing. In the five-step boxing, there is only the punching boxing technique.

Chen Hongwei saw Li Bingyang's exercise in front of the wooden stake, and walked over without saying much, and said directly: "Shoot! I'll see how you practice your strength and speed!"

When Li Bingyang heard Chen Hongwei's voice, he shot instantly and mercilessly. In terms of kung fu, Chen Hongwei is much better than himself! At this time, if he looks ahead and backwards, won't he look down even more.

In other words, if Chen Hongwei walked to his side and wanted to point out to himself, he couldn't even stop his sudden move, how could he guide himself.

Honest people make moves, don't play tricks, look at the style!

The punch did not drive the sound of breaking the air, but Li Bingyang's muscles and bones made a soft sound, and the power came out in a straight line, which was the first form of punching and attacking in a straight line with five steps.

Chen Hongwei stood up to block it, and the arms of the two people collided and made a muffled sound: "Okay!"

Chen Hongwei had time to speak, but his eyes looked directly at Li Bingyang to prevent him from making the next move.

Sure enough, Li Bingyang closed his fist and turned into a palm and attacked Chen Hongwei's armpit from the bottom to the top.

Chen Hongwei blocked the blow from vertical to horizontal, and then accelerated slightly, turning passive into active, and smashed down with a split fist, considering that Li Bingyang was a beginner, he also collected six points of strength, and did not do his best, just to test his skills.

Li Bingyang fought and blocked, and attacked at the same time. This is also one of the movements in the five-step boxing single move practice.

Chen Hongwei made an improvement, pushed Li Bingyang away with one hand, Li Bingyang retreated again and again, and this simple competition was over.

"President, what's the matter, I've been fighting you for four rounds!" Li Bingyang also said happily.

The last time he fought in the ring, he remembers it vividly. At that time, Chen Hongwei was tired, and easily knocked his opponent out of the ring in two seconds. Now that I can fight the leader for four rounds, it is also an amazing progress.

When Chen Hongwei heard this, he couldn't help laughing: "The strength has been practiced a little, but the speed of the technique is still too slow, the next step is to try to string these contents together to practice combination boxing, and practice muscle memory!"

Li Bingyang's face was a little unconvinced, it was all one-on-one, why was it slow: "It's still slow?"

Chen Hongwei shook his head, stretched out his hand and signaled, "Try again!"

This time Li Bingyang just made a move, and his hand had not fallen in front of Chen Hongwei, Chen Hongwei had already joined hands and hit Li Bingyang several times, Li Bingyang had no time to defend and resist, and there was no trace of resistance.

"Practice the skewers together, practice combination boxing!" Chen Hongwei dropped this sentence, then turned his head and left, continuing to guide the other trainee members of the association to practice long boxing all the way.