"Six coins of fried atractylodes, six coins of green skin, six coins of raw land, six coins of fried magnolia bark with ginger juice, six coins of fried eucommia, six coins of broken paper, six coins of tangerine peel, six coins of Sichuan pepper, three coins of green salt, one or two coins of black beans, six coins of Morinda meat, six coins of poria cocos, six coins of cumin, six coins of cistanche, and three catties of liquor. Are you ready for these things?"

Wu Shengyin twisted his beard and smiled, and checked the medicinal materials prepared by Li Bingyang one by one.

Li Bingyang checked the information carefully in order to prepare these medicinal materials, and only then did he know that a coin is five grams, that is to say, except for fifteen grams of green salt and sixty grams of black beans, the rest are almost thirty grams.

"Citrus aurantium citrus peel Banxia Qi, ephedra wolf venom and dogwood, the six kinds of medicine should be aged for a long time, and the prescription is known to be effective. ”

Li Bingyang looked at these things and asked thoughtfully, "Master, do you want to make wine?"

Li Bingyang has been practicing hard so far, and it has been a whole year since he went to college, on the one hand, he laid the foundation twice, once when he was a child, the sixth master taught and learned, and laid the foundation for him, which took four or five years of hard work.

The second time was last year, when Jiu Ye laid the foundation for his leg work, and it took more than two months.

It was under this condition that coupled with his own hard practice, he was fortunate to meet Chen Hongwei and others to guide the way, worship Wu Shengyin as his ancestor, and he was able to complete the exercise of his hands, waist and legs.

Both hands can complete 100 high-five push-ups in a row, each leg can reach 100 single-leg squats, and the carp can complete 100 times in a row.

This is the introductory stage of ancient martial arts learning national boxing, training strength. It includes arm strength, leg strength, waist strength, and explosive strength.

And because the warrior at this stage, the meat from the virtual to the real, need a lot of nutritional supplements, has supported the growth of muscle strength, so it is also called meat training.

The foreign boxing method is different from the monasticism, which puts fighting first, and requires explosive power to be transformed into daily combat power, so how to stimulate this combat power.

Boxing proverb: Attacking the frame is like an alchemy furnace, and the whole body is like fire when you move. The fire furnace is really refined, and the King Kong is not bad.

Although Xingyi boxing is an internal boxing, there is also a law to fight the upper body first, and it is true to have both feet and hands. The fist is like a cannon dragon turning around, and resisting the enemy is like a fire burning body.

The explosion of the hands, feet and waist is the most critical content in martial arts, and you can explode with all your strength during your daily exercise, reaching a hundred. When fighting against the enemy, he will naturally have the strength to make a move, so that he will not use up his strength and let others slaughter him.

This is also the basic threshold from the external force into the internal strength, imagine that there is no firewood, how can you burn a good fire and cook a good pot of rice.

"Yes, it's a bit of eyesight! You've been practicing hard for a month, and you've finally had some results, and although the font is still a little worse, it's still eye-catching. Wait a few days, taste my longevity wine, and make up for the loss of the dark injuries in the body. ”

This is Wu Shengyin's lifelong treasure of the medicinal wine, called longevity wine, the former dynasty martial arts masters such as clouds, but after all, it is not as open as modern times, the secrets of each family are treasured, this medicinal wine in that era, is also a real heirloom.

"Is it the kind of longevity wine that Lu Dongbin said?" Li Bingyang became interested when he heard it.

"Lu Dongbin, why do you have anything to do with this ancestral master!"

Wu Shengyin was also puzzled, Lu Dongbin was one of the Eight Immortals of Shangdong, also known as the Emperor of Donghua and the Sword Ancestor. There is a famous patriarch in the Taoist immortal genealogy, Wu Shengyin naturally recognizes it.

"Yes, the hundred-character tablet, when I was a child, I often listened to my sixth grandfather read this poem, and it is said that it was made by Lu Dongbin. ”

Li Bingyang looked excited.

Wu Shengyin was puzzled: "Let's hear it?"

"Forget to keep your word, and lower your heart for nothing. Know the ancestors in the movement, and find who to look for if there is nothing to do. It is always necessary to respond to things, and it is necessary not to be confused. Don't be obsessed with sex and live in yourself, and sex lives in and back. Qi Hui Dan self-knotting, with Kan Li in the pot. Yin and yang are reborn, and a thunder is generalized. The white clouds are on the top, and the nectar is sprinkled on Sumeru. Drink the longevity wine, who knows. Sit and listen to the stringless music, Mingtong makes a chemical machine. Twenty sentences are coming, and the end of the ladder to the sky. ”

The impression of the sixth master in Li Bingyang's mind is intermittent, but he remembers this poem very clearly.

Haha, I didn't expect to be able to get involved with this allusion, the old man's wine changed its name, and the longevity wine was no longer needed, but changed to longevity wine!"

Wu Shengyin was also happy when he heard it, this wine was his treasure, and he also believed in the fairy stories all his life.

"Old man, I'll wash my hands!"

Speaking of happiness, Wu Shengyin washed his hands and face, respectfully incense the ranking of heaven and earth, and kowtowed.

"My wine adds essence and essence, strengthens the spleen and stomach, and is healthy and healthy for a long time. Stinky boy, I'll teach you how to get it today!"

As soon as the old man was happy, Li Bingyang was blessed.

These days of getting along, Li Bingyang also understands the education method of the elderly, and the old man is very strict in physical exercise and Baduanjin exercise, and he can't tolerate a little stealing and cheating.

But in life, the old man doesn't want to teach you to look at it, for example, now the old man sometimes draws talismans, as long as Li Bingyang dares to come over, don't think about going into the house for a morning.

If you are willing to watch it, then you will learn it if you remember it, and if you can't remember it, you will only blame it for not understanding, or for not being blessed.

This time, the old man asked Li Bingyang to buy the medicinal materials, Li Bingyang wrote them down in the notebook early, and the old man asked him to operate them himself, of course, because he was old and frail, and he didn't want to make any more effort, so why didn't he want to teach him.

"Powder all the fourteen herbs I mentioned above, put them in a white cloth or silk bag, and put them in a clean wine jar. ”

After Li Bingyang finished it, the old man looked at it, picked it up a little with his hand, and touched it.

"What the hell, get it again!"

Li Bingyang had no choice but to continue to decorate, and this time he finally got it done, but it was also a waste of effort, and it took an hour to finish it. His arms were sore, and it wasn't easier than doing high-fives push-ups.

Li Bingyang rubbed his arm, and heard the old man continue to instruct what to do next.

"Soak it in sorghum liquor, seal it, open it on the 7th in spring and summer, and 10th in autumn and winter, filter and remove the slag for later use. The rest will just wait. ”

The old man told Li Bingyang in detail, sealing was a fine effort, and he gave Li Bingyang some good advice, and even started it himself.

"Bingyang, you remember, after this wine is made, you can't drink too much at a time, twice a day, a small point at a time, as far as your words are concerned, I don't understand, this is what my boss told me at the beginning, when eating this wine, you can't eat beef and horse meat, and pregnant women can't drink it. ”

Wu Shengyin lost his mind after talking about the eldest of his family, but he still told Li Bingyang about the taboo about wine very responsibly, and stood in place stunned.

"Okay, you're also starting school, you can go back to the dormitory today!

"Thank you for the teachings of the ancestor during this time!"

The old man was old and frail, and he took care of him wholeheartedly for so long. The more they got along, the more Li Bingyang thanked the old man and respectfully performed this salute.

"Don't talk so much nonsense, pull on things, get out of here!"