The woman had a beautiful face, seventeen or eighteen years old, but she was the same silent, as if she was in the twilight of old age.

When Xiao Meow saluted, she didn't even raise her head, but casually took out a white ordinary porcelain vase and put it on the table, continued to pick up the classics, and studied them carefully.

Since others had no intention, Xiao Meow didn't bother to put the hot face on the cold buttocks, took the white porcelain vase, checked it a little, carefully put it into his arms, turned around and walked out.

The beauty is still the same beauty, forty-eight pills, no more, no less.

Walking out of the cave, the boy was still waiting in place, and when he saw Xiao Meow coming out, he walked a few steps quickly and continued to lead the way.

Meow smiled slightly and followed him out.

It was only a quarter of an hour after coming to Dantang, but for some reason, Xiao Meow felt uncomfortable, or more precisely, a little creepy.

It's as if everyone is dumb, and it's as if everyone is cautious, afraid of doing one thing wrong or saying the wrong thing.

The entire Dan Hall was filled with a thick aura called depression, which made her a little breathless.

But fortunately, she only came to receive the pill, and there was no in-depth connection with Dantang, so it seems that this strange incident can only be slowly unraveled in the future.

Just when Xiao Meow was thinking about it to the extreme, the boy in front of him suddenly stopped for some reason, and Xiao Meow didn't check for a while, and he was about to hit him.

I saw her leaning slightly, her legs staggered, twisting one hundred and eighty degrees on the spot, grazing the corners of the boy's clothes, and dodging.

It was easy to stabilize his figure, and just as he was about to look up, a dark gray shirt stood in front of him.

Little Meow hurriedly looked up.

It turned out to be a woman, but what kind of woman is this, with excellent appearance and temperament, but for some reason the whole body exudes a decadent, and no one should enter.

"Liu, Hall Master Liu. The boy's respectful voice, with a hint of timidity, reached the ears of the little meow.

She also hurriedly saluted and turned sideways to get out of the way.

The woman neither responded nor made a sound to the salute of the two, but there was a hint of popularity in her empty eyes.

I saw her eyes roll slightly, her eyelids sank, and the corner of her eyes swept towards Xiao Meow very unfriendly.

A dull breath that was deeper than what she felt just now came, and Xiao Meow stood in place and held her breath, not daring to move, her keen intuition made her instantly feel the other party's unfriendliness.

I don't know when she offended, for a while, she only felt that her scalp was numb, her whole body was stiff, and a cold from the bottom of her heart spread to her limbs.

What kind of afterglow is this?

Unlike Shangguan Lingyun's cold surface, this Hall Master Liu can feel a chill from the inside to the outside, even in his bones, more precisely.

The woman's eyes were only for a short moment, but Xiao Meow felt that it was as long as a year.

If the woman is like the ocean, then the little meow is the mayfly that is about to drown.

If the woman is covered with snow in a cold night, and the little meow is the frozen corpse in the snow.

In short, it is difficult to explain, and it is unclear.

Sad, sad, depressed, self-defeating, for a while, countless world-weary emotions were rubbed and integrated, almost drowning her.

Fortunately, the woman didn't waste too much effort on them, rolled her eyes, and slowly continued to walk forward.

After the woman left for a while, Xiao Meow came to her senses, inhaled hard, and slowly exhaled, as if to compress and expel all the indescribable breath out of her chest.

Walking out of the Dantang, look at the blue sky and white clouds outside, the clear sky, the little meow is very refreshed, and the world is beautiful.

At this point, she finally understood the performance of the boys in Dantang, and also understood Song Yuan's fear of Dantang in and out of his words.

After leaving the Dan Hall, she did not immediately go back to cultivate, but first went to the Shan Hall to pack some food before walking back.

Back in the courtyard, Xiao Meow solved a meal in three or two bites of cold water.

Everything is ready, sit on the futon, take out the rain exercises, and gently open them.

First of all, I read the whole book from beginning to end, and then I studied it carefully word by word.

Although she has not been systematically taught, she has learned a lot of big characters by the old man's side, and it is not difficult to study this exercise alone.

Especially on the exercises, I don't know who made a lot of notes carefully, which made the little meow who went in and out of the thatched house and couldn't eat it all for a while took a lot of detours.

Reaching out and gently stroking these small words, the corners of Xiao Meow's mouth unconsciously hooked slightly, and his mind returned to the scene of seeing the beauty that day.

Knowing that this was wrong, she didn't deliberately suppress herself, but let her thoughts drift away, until her mind slowly calmed down and there was no longer a trace of distractions, she continued to calm down and probe her mind into the exercises.

This is an afternoon.

When the sky will be dark and the sun will not sink, Xiao Meow will eat the content of the first chapter.

I saw her stand up, move her hands and feet, spend a little effort, eat a meal, and then sit on the futon again, and begin to take the first step in cultivating immortals.

The first step of the exercise is to draw the spirit into the body, follow the instructions on the exercise, learn the above method of breathing, eliminate all distracting thoughts in the heart, feel the humid air around you without distraction, and slowly close your eyes.

Slowly, she felt some more colorful and shiny spots in the air, some of which floated quietly in the air, some of which moved mischievously, and some of which were bold and circled around her.

Slowly stretched out his hands, slowly, slowly approached these spots, the movements were soft like soft feathers, soft like freshly picked cotton, I was afraid that if I was not careful, I would disturb the comfort of the spots.

But apparently miscalculated them, the spots were much bolder than she had imagined, and seeing the proximity of her arms, not only did they not flee in all directions, but some yellow-green spots also scrambled to get closer to her hands.

At first, she was still a little scared, but when she thought that she was a dual-attribute spiritual root, and now she was practicing the Muyu Technique, it made sense that the yellow and green spots were surging towards her.

Knowing this, he followed the steps of the exercises, and carefully guided a small number of light spots around him to follow his arm and enter his body.

The light spots enter the body and turn into a trace of cool air, swimming around in the body in a disorderly manner, which should be the legendary aura.

After reading the introduction of the exercises, knowing how powerful the spiritual power was to the meridians, she did not dare to let it go, but hurriedly guided this spiritual energy, which was much thinner than a hair, into the meridians.

The aura entered the body for the first time, bringing a little itchy and swollen discomfort, feeling this discomfort, she didn't even frown, let alone the slightest trouble, still carefully and attentively followed the steps of the exercises, guiding this trace of aura in the meridians, following a certain trajectory, slowly running from head to toe, and finally flowing into the dantian.

Dantian, for immortal cultivators, is the foundation of storing spiritual power, and only monks with intact dantian can store more spiritual power, so as to use spiritual power and exert great magical powers.

And once the dantian is broken, the cultivators' cultivation will be damaged, and the heavy ones will become waste, and they will not be able to cultivate.

Therefore, whether it is in ordinary times or in the process of fighting, the monk is extremely careful to protect his dantian.

The spiritual power runs in a circle in the eight veins of the Qi Sutra, which is called a great cycle, and the dantian is the beginning and end point of this cycle.

After a large cycle, the spiritual power will eventually be collected into the dantian, which will be stored as the final storage center, except for a small part of the spiritual power used to nourish the meridians.

The meridians, an indispensable part of the Great Circulation, and a very important part of it.

The strength of the meridians directly determines the amount of spiritual energy that is introduced into the body each time, the stronger the meridians, the stronger the endurance, on the contrary, the weaker the meridians, the weaker the endurance.

Strong meridians can not only hold more aura, and the speed of aura can also be faster, while weak meridians are just the opposite, not only do you have to be cautious when making a large cycle, but you will also lose to the enemy because the speed of spiritual power cannot keep up with the speed of fighting against the enemy.

The better the spiritual root attributes, the higher the strength of the meridians, the greater the affinity with the spiritual energy, and the faster the absorption of spiritual power and the faster the operation of spiritual power.

She is a dual-attribute spirit root, which is neither good nor bad, and her own mind is delicate, and she does not dare to be too fast when she introduces the spirit into her body for the first time, and her spirit is highly tense throughout the whole process, and it has taken more than half an hour to complete.

After the Great Zhou Tian run, the numbness of the meridians disappeared and was replaced by a slightly cool and refreshing feeling.

Feeling this trace of spiritual power with all her might, the spiritual power turned into a small dot in the dantian, like a part of the body, floating up and down with her control, it was very novel.

However, this sense of novelty only lasted for a moment before it was suppressed.

Without it, the plush ball seemed to feel the breath of spiritual power, and actually crawled out of her sleeves, and happily lay on her crossed legs, that is, the front of the dantian.

Mei Zizi rolled around.

"What does that mean? Little Meow immediately became vigilant in her heart.

It is difficult to make the plush ball want to fight the idea of this trace of spiritual power, but this ball has no other reaction except for rolling a few times, and the trace of spiritual power in the dantian has no intention of losing it.

At this point, she was relieved.

Compared to others, she is more short of time now, don't forget that compared to other exercises, the Mu Yu Exercise has more bottlenecks, and the cultivation speed is more perverted.

And learned from the beauty that she still has a wood spirit to raise, although she doesn't know how to raise it at the moment.

In short, it is the most important thing to become strong first, thinking about her and continuing to cultivate.

With the experience just now, she introduced a little more spiritual power this time, but there were too many important meridians, and she was not unscrupulous because of this, but meticulously and carefully started the Great Zhou Tian Cycle.

Half an hour later, the second Great Weekly Cycle was successfully completed.

After this time, Xiao Meow was not in a hurry to continue cultivating, but calmed down and thought about the difference between these two times.

Compared with the swelling and soreness of the meridians the first time, the meridians are obviously much better this time.

Compared with the swelling and soreness of the meridians the first time, the meridians are obviously much better this time.

The first big week cycle was stumbling, and this time it was a lot smoother.

It's just that Xiao Meow still has something unknown.

What does the soreness of these meridians and others portend?