Wang Qingmo rubbed the jade book in his hand a few times, the jade book is smooth and white, and it is self-generated, if it is in the mortal world, it is enough to become the treasure of the town, and on Siming Mountain, it is just a jade book of the introductory qi practice method "Qi Practice", a disciple of the disciple, and a book for each person.

"The name of such a bad street is also very compatible with the four-grade sect of Siming Mountain. Wang Qing muttered a few words before letting out a long sigh, presumably the exercises of those high-grade sects must be rare and rare.

Wang Qing is not from this world, but from a world without extraordinary powers. In his previous life, he worked hard, and he could only mingle among ordinary people, watching his classmates top the high school rankings, watching his colleagues rise to prominence, watching his friends get rich and getting rich, and watching scumbags hug left and right...... When he was just reborn in this world, after he was confused, he was more happy than surprised, thinking that he would eventually become the chosen son, and he must be burdened with a major mission, be invincible, and achieve a legend.

Therefore, when Fang was eight years old, Wang Qing tried to find a way to erect a counter-flag with his father in the troubled times, but he failed to succeed in the first battle, and almost wiped out the whole army in the first battle. In another two years, my father was released from the army by the emperor's cup of wine, and Wang Qing could only be the second generation of the idle lord's family.

When he was fourteen years old, Wang Qing happened to hear the legend of the immortal gods, and he was determined to embark on the road of seeking immortals, but as a result, he counted down from the sect that was within reach, and the second-grade sect Heavenly Sword Sect said that he had no talent for sword cultivation, and that's it, the third-grade sect Baihua Gu actually said that he was a man and couldn't accept it - this is not sexist, one day he will make the old ladies in the valley regret it.

Another Sanpin sect, Qingyun Sect, also said that he was not talented enough to get started, but he was willing to give a chance to go to the sect to sweep the toilet and wash the toilet first, and see if there was a chance to be included in the door wall in a few years - although in his previous life, he had also seen some legends of the protagonist who started from cleaning the toilet and achieved the respect of the first generation, but it fell on him, or it was just that.

It's hard to work, and it's hard to eat.

In the end, I had to enter the four-grade sect of Siming Mountain - this world sect is divided into six grades, and the upper and lower belong to it. For example, Siming Mountain belongs to the Qingyun Sect of the Sanpin Sect, and the Qingyun Sect is the lower sect of the Heavenly Sword Sect of the second-grade sect, and the Heavenly Sword Sect and another second-grade sect Zangxuan Sect are the dominant forces of the surrounding countries and the 100,000 li realm.

"Alas!" Wang Qing sighed again, he completely calmed down.

He is indeed not the protagonist of this life, and the son of the chosen one and the son of luck have nothing to do with him. He has always been a pragmatic person, but he was briefly confused by this shocking encounter through the world, and at this time he calmed down and suddenly changed his thinking. The protagonist has the protagonist's way of acting, and the supporting roles naturally have supporting roles, after all, the protagonist has an immortal halo on his head, and the supporting role, all kinds of heads on his body are inlaid with rings, and he still has to die.

Wang Qing shook his head, threw away these distracting thoughts, and lightly touched the jade book of Gong Gong in his hand.

A misty blue light stretched out from the jade book, fixed on the center of his eyebrows, countless ancient words, all kinds of practice diagrams followed the blue light, poured into the center of his eyebrows. A sharp pain was born immediately, extremely unbearable, fortunately, the Elder Chuangong had already explained, Wang Qing only needed to grit his teeth and insist, sure enough, after about ten breaths, the pain gradually dissipated, and turned into a fluttering immortal, which made people indulge in a comfortable feeling, and I couldn't enjoy it like this forever. However, the jade album did not last very long, and after ten breaths, the blue light was extinguished, and the jade album of the transmission of merit clicked, turned into powder, and dispersed without wind.

There are so many introductory exercises, each of which has tens of thousands of words of explanations, examples, and extremely detailed illustrations, which list all kinds of mistakes that newcomers may make, and a considerable part of them are explanations of various practice terms.

How to distinguish the various acupuncture points, how to perceive the 12 righteous meridians, what is the feeling of qi, and how is the qi driven?

What is spirit, spirit, and what is sex and life?

After this transmission, if Wang Qing can wear it back, he must be a senior god stick, and it is not a problem to become a generation of masters.

Wang Qing put down Xiao Xiang, raised his hand to press his eyebrows, rubbed it, and at the same time his mind moved, and the content and images of "Qi Practice" were revealed in detail, and the first one was a practice song:

"Thirteen Qi exercises, nine foundations, Jiedan is already a fairy guest, the Yuan Infant goes straight to the middle of the sky; the gods are in charge of the wind and clouds, and the water and fire listen to the orders; the Mahayana view of the world is close to the end of the world; the flying ascension and refining of the true immortals, and finally you can see the true face of the avenue." ”

Wang Qing thought of what Elder Chuangong said: "Do you know why Qi cultivation and foundation building will be so finely divided? The two realms are added together, a total of twenty-two realms, and starting from the knot, but the front, middle and back are roughly divided. This is because nine out of nine of you will only work in these two realms for the rest of your life, and if you have less points, some people are already practicing Qi at the age of 20 or 30, and when they are 60 years old, they are still practicing Qi, but this is not good. But you yourself must know that it is easy to cultivate Qi and build a foundation, and that starting from the realm of Jie Dan is the true beginning of cultivation. ”

It is easy to practice qi, and it is not difficult to build a foundation!

Wang Qing's spirit felt the sense of qi from the Meixin Yintang upwards, from the Divine Court, Baihui, and then to the Fengfu and Dazhu, all the way down, straight into the dantian, at this time he can't look into the micro inside, generally speaking, at least until the practice of qi nine times is possible, and the practice of qi is just a strong sense of qi, through the twelve canons, three yangs of the hands, three yin of the hands, three yangs of the feet, three yin of the feet, and three yin of the feet, until the sense of qi fills his body, and the hundred rivers return to the stream, and the foundation of the god is built in the dantian, and he naturally enters the realm of building the foundation.

"I have neither luck nor amazing talent, so I have to practice diligently to have the slightest chance of seeing the scenery of the upper realm. Of course, if you can find those protagonists whose destiny is located, and carry them with you, maybe the path will be much smoother......"

Wang Qing collected his thoughts, gradually calmed down, lowered his eyes, and gradually sank into the tranquility of traction.

Outside the house, the spirit birds chirped, and the wisps of heaven and earth aura converged.

......

A month has passed in a flash.

"It's not difficult to practice qi, it also depends on the person. ”

Wang Qing sighed, and touched his abdomen again, relying on Wugu Pills to maintain his body's needs for this month, he really lacked a little sense of reality, and he always felt that his stomach had been empty. Shaking his head, there is still a lot to adapt to in this monastic life.

He was about to realize what he had gained from this month's practice when there was a knock on the door of the ashram.

The person standing at the door, with blank cuffs and no red gold embroidery thread, was a newcomer who entered the mountain in the same year as Wang Qing.

"Is there something wrong with this senior brother?"

Out of the consciousness of a supporting role, Wang Qing smiled and was very polite.

"My name is Zhou Yunsong, I came to invite Senior Brother Wang to participate in the grand event on behalf of Senior Brother Chen Feng, Senior Brother Wang is very arrogant, we can't wait for you for a month, so we have to come to invite you. Zhou Yunsong first stared at Wang Qing a few times, as if he wanted to see how his "Qi Practice" was doing, but if he didn't enter the gods, he didn't open his eyes to the sky, he looked at it in vain, not to mention that Zhou Yunsong was just a rookie.

Wang Qing was a little confused.

It's only been a month since he started, and the novice period has just ended, so why does he have an arrogant reputation, this is not a supporting role template, but a cannon fodder template.

"Uh, Senior Brother Zhou, who is Senior Brother Chen Feng?"

Zhou Yunsong frowned, and swept Wang Qing up and down for a while: "Aren't you playing with me?"

"How come, after the junior brother started, he hasn't left his own house. ”

"That's right," Zhou Yunsong shook his head, quite seriously: "Senior Brother Wang, cultivation is not like this, the wealth and the law are indispensable, you sit in the retreat, where does the wealth come from? Where does the true law come from?"

"Taught. ”

Zhou Yunsong finally decided that Wang Qing was a bad head, and he didn't say much to him, indicating his intention: "Senior Brother Chen Feng is the most talented among the disciples of this generation, and the light of Linghua is five inches and nine points, and he is the first among all disciples, and it is said that the previous three generations have not surpassed him." After entering, he entered the Jiuyuan Mansion under the leadership of the Supreme Elder Yan Shizu to practice. Even Senior Sister Mei Yingyue, a leading disciple of the previous generation, also looked at Senior Brother Chen differently. A group of our disciples of the same generation are about to nominate Senior Brother Chen as the senior brother of this generation to the door, what does Senior Brother Wang think?"

The talent is outstanding, covering the three generations, the elder Taishang accepts apprentices exceptionally, the beautiful senior sister has blue eyes, and the disciples gather in Jingcong - this, isn't this the template of the protagonist? Although Simingshan, the protagonist of the four-grade sect, may not even be able to reach the edge of the protagonist of the great world, and can only be regarded as the protagonist of the chrysanthemum, but it can't be said to be the Zhongxing character of the sect, the first Yuan Infant Late Period, the god and the like, are also profitable.

Wang Qing's eyes gradually brightened.

"Senior Brother Zhou, I think your plan is quite negligent. ”