The cultivation of monks focuses on the body, dharma, and spirit, that is, the body, mana, and soul, which is known to the world.

If a person's body is able to absorb and condense mana, it means that he can step into the path of cultivation.

As for the division of the realm, it is judged according to the upper limit of one's own mana and the strength of the divine soul.

What directly affects both of these is one's talent for cultivation and the exercises he or she practices.

On the Shenzhou Continent today, although the aura is somewhat lacking, so that it is difficult to break through after the Holy Realm, the level of the exercises that have been circulated is quite high.

But all the monks who have some backgrounds are at least practicing the Heavenly Exercises, and the important ...... of the major sects

Chapter 144 The father and son of the Long family are in the middle of the fight, please wait a while,

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