Maybe so many people who have practiced all kinds of qigong since ancient times have really gained great benefits in the process!

They inadvertently absorbed a part of the heaven and earth aura that was free in the surrounding space, and then promoted the strengthening of their own bodies, and even possessed some unexpected supernatural powers and great abilities.

The first manifestation is that the life expectancy is very long, just like Peng Zu and others, who lived for more than 800 years, it was unimaginable in that era when the material level and living conditions were very simple, and even if it is put in the present when medicine is very developed, it is still a legend.

As for Liezi and the others who can ride against the wind, it's even more like a myth!

As you can imagine, they must have been extremely lucky, inadvertently breaking some innate shackles and stepping into another realm. After all, flying is the most basic characteristic of immortals, and it is also a supernatural power that can only be possessed after cultivating to the primordial realm.

The real cases of these people are conclusively recorded in the ancient books of the pre-Qin period, that is, the great sages such as Confucius, Zhuangzi and others, and they also believe in these legends, and they are mentioned in the classics that have been handed down to later generations.

There are too many people in the pre-Qin saints who have sighed that the ancients were so simple that they often knew a lot of things and didn't know why, but they liked to live casually, free and easy, not edified, and not inherited.

Although they all lived out the appearance of hidden immortals, it also led to the gradual decline of many ancient methods and wonderful methods obtained by fate, and none of them were completely passed on to future generations, which is really a pity!

So much so that I simply summarized the attack effect of qigong as a force technique!

In fact, there is no conclusive evidence in later generations that can prove that anyone truly feels the existence of heaven and earth aura and refines true qi in the body.

Many people, including me, feel the sensation of a surge of air in their bodies through meditation in the process of practicing qigong, but after all, it is ethereal, and you can't be sure whether that feeling is a psychological hallucination caused by self-comfort.

But one thing is certain, practicing qigong all year round will indeed have different achievements. It can relax the whole body, and the strain response will be faster than that of ordinary people.

And by controlling the rhythm of breathing, you can better and more subtly control every bit of your own strength on this basis!

When the two are combined, it will naturally be a little different, and it is even easier to strengthen the body and get rid of diseases and disasters.

But this effect is still too far behind the achievements of the legendary ancients, and it is simply the light of a grain of rice competing with the bright moon, leaving a laughing stock in vain.

So, for a long time since I obtained the truly effective innate exercises in my dreams, and of course even now, I have been trying very hard to remember the details of this exercise, hoping to bring that mysterious feeling back to the real world.

Try to see if it's still valid, and by the way, verify whether those ancient legends are true, and whether the world we exist in also has that kind of magical aura of heaven and earth!

At the same time, I have been thinking about a question - what is the aura of heaven and earth?

It is ubiquitous, but people have no way to perceive it directly, it is the cornerstone of this world, all life and all material existence cannot be separated from it, but it is so deeply hidden.

Is it the same ubiquitous, equally imperceptible dark matter and dark energy that accounts for more than 96 percent of the entire universe?

After all, in that sense, they're too similar.

However, it is a pity that the dream of cultivating immortals is so real, so real that I can still clearly remember every detail after waking up, so real that I will confuse the world in my dream with what happened in reality, but I will not be impressed when it comes to exercises!

No matter how hard I try to remember, I only remember that I have seen, studied, and practiced, and nothing else.

And when I entered the dream again, I was able to clearly remember every word and every detail of this exercise......

It's really weird!

However, how could the castle master suddenly ask about the events of the past, could it be that he already had a solution to my cultivation troubles?

"I remember!" Suddenly, with a little joy and a little hope, I nodded excitedly, and at the same time asked carefully, "Does the Lord of Fort have a way to solve the problem that happened to me?"

"There is no way. He said with a smile on his face.

"That's?" Although I was a little unwilling, I still refused to give up and continued to ask persistently.

"Young, you urge a wisp of true qi to attack Xiao Tian!" Suddenly, the castle lord's face changed.

We were all very surprised by his decision, and we stayed there for a while, looking at him in a daze.

"Do as I say!" Seeing that we didn't move, the castle lord suddenly laughed and said, "Don't worry, grandpa will still harm Xiaotian?"

The doubts dissipated, and in an instant, an inexplicable momentum began to rise on the body of the dying, only to see her stretch out her finger and flick it lightly, and suddenly a very small petal slowly flew towards me.

At this time, I also had some guesses about the castle master's plan, and when the True Qi petals floated in front of me, I didn't wait for it to fall, and reached out to grab it.

"Xiaotian, you ......" I was a little surprised and worried about my actions, and couldn't help shouting at the moment.

The castle lord didn't make any unusual moves, just stared at my hand with burning eyes, and when my palm was reopened, he happily high-fived and smiled: "That's right!

I saw that there was an extra faint red dot in my palm that was so small that it was almost invisible, which was caused by the destructive force that erupted when the True Qi petals came into contact with the palm of my hand just now, and this result was already known the moment I held it.

Only Xiao Xiao covered his mouth nervously, and his face showed a look of complete disbelief.

As a person concerned, she knew all too well how terrifying the energy contained in the small-looking True Qi petals she had just emitted was!

Looking at the red dots in the palm of my hand, my heart began to beat faster and faster, and I knew too well what this result meant.

There is no doubt that this is - True Qi Immunity!

Although I had already experienced this kind of thing once when I was attacked by a phantom wolf during the day, after all, those wind blades were composed of demonic qi, and I didn't expect that even the true qi of humans could be immune!

"Looks like you've got it!" said the castle lord with a smile and a nod.

At this moment, the joy on his face was not concealed at all, and he was almost smiling from ear to ear, and he was struggling to maintain his image. Even the young man has already reacted, and he is happy to himself.

Without him, this ability in me is too rebellious!

When they were happy, I felt very warm. Family affection is the best healing medicine in the world at any time, and it is a priceless treasure that human beings are most unwilling to give up in the depths of their hearts!