With friends cheering on the side, the room for throwing the stone lock was more energetic, and it was hard over and over again, and beads of sweat began to overflow on his naked body. He still said in his heart, the book says that it makes perfect, this is really the truth, the more he practiced, and he was more familiar with the control of strength.

Time passed slowly, and some disciples began to come to the school to practice martial arts, and what attracted their attention was the two of them, one of them counted loudly, and the other threw the stone lock.

"If you hold on any longer, it's already five hundred. Yang Tie shouted loudly on the side, and there was a sense of cheering for the room in the shouting, and there was also surprise in it.

Originally, I thought that the limit was to be able to lift a hundred times, but I didn't know that a hundred had passed, and it still didn't stop, then three hundred, four hundred, and now five hundred.

As a result, the actions of the two attracted the disciples in the martial arts, and at first they felt interesting and curious, and after watching it for a while, they were like Yang Tie, and they were shocked by the physical strength of the room, and they all wondered if he had only started practicing martial arts today?

Everyone loves to be lively, and the people who come to the martial arts hall to learn martial arts are all young men in their twenties, and gradually there are more and more disciples in the martial arts hall around Yang Tie and the others, and some even run to tell each other and bring their friends to witness this scene.

"Did he really throw up these hundred pounds of stone locks hundreds of times? ”

"I don't think it's like it, these two people are face-to-face, they should enter the museum today, and they don't dare to deceive if they have the guts, the senior brother hates this kind of person the most. ”

"I don't know how many times, I came early, and after lunch, I saw them practicing martial arts here. ”

After Yang Tie spit out the number of a thousand, Yu Di put down the stone lock, he gasped in his mouth, wiped his hand on his face, and threw off a lot of sweat beads.

He stopped because he didn't want to be too outstanding, and now he was still very weak, and he knew the truth of Shuxiu Yulin, after all, it was already a thousand, which was enough to impress the brothers in the hall.

"Good!"

Everyone saw that there was no room for continuation, so they burst into applause, the people who practiced martial arts in the hall didn't have much other eyes, they simply felt that you were powerful, and gave you a compliment, and they also admired the powerful people in their hearts.

However, Qiu Baibing in the crowd was jealous, he had been in the school for a few years, and he rarely came to the school to practice, mostly outside the house, and came here because of the sound of the school, so he woke him up from taking a nap to see what was going on.

Today, when Qiu Baibing was evaluating and recruiting, he only determined two places and ended hastily, because he promised one place to others, so as to make a profit in it.

Good things were broken by the room, and he secretly hated him in his heart, and now he saw him outstanding among the disciples of the martial arts hall, and he was even more jealous, you must know that Qiu Baibing, who had been in the beginner for a few years, had not once been praised by others in the hall like Yu Di.

"What's there to be proud of, isn't it just a stone lock?" Qiu Baibing stood out from the crowd and said in a strange way.

Yang Tie couldn't stand it, he really admired it, and when he saw others talking about his friend like this, he was not convinced, "You have the ability, you can try it a thousand times." ”

Qiu Baibing cut off, "You say a thousand times, a thousand times, who wouldn't be able to steal and cheat." ”

Yang Tie is the most clear about how many times he tossed, he was counting from beginning to end, and he also knew that he had run dozens of laps with weight before throwing the stone lock, and he wanted to say something to fight back, but he was pulled by Yu Di.

"Forget it, martial arts training is not for others to see, we can do it in our hearts, there is no need to talk to others. After speaking, Yu Di pulled Yang Tie out of the crowd.

Originally, after listening to the applause of the disciples in the hall, I was very happy, but I was uncomfortable being poured cold water like this by Qiu Baibing, thinking that I and Yang Tie were both new to the museum, and I didn't want to cause more trouble, so I mainly practiced martial arts.

Back in the room, Yang Tie was still sulking, Yu looked at it, a little funny and felt warm, his friend was willing to stand up for himself, his heart was warm, and this friend had known each other for less than a day.

"Forget it, don't worry about this kind of person, he just can't see other people's good, his eyes are red, it's not worth being angry with this kind of person, come, take a sip. Yu uncorked the gourd bottle and handed it to Yang Tie.

Yang Tie took a sip and said: "Listen to you, don't worry about him, and besides, I really didn't see that you are so powerful, have you ever practiced Tuna, how can your strength be so durable, I am afraid that I will be exhausted if I throw a dozen pounds of stone locks." ”

"I have eaten some fruits by mistake before, and then my body has this problem, and if I don't exert myself to vent, my body will be hot and swollen. Yu Di found a reason to explain, and thought with a snicker in his heart, if you eat Jingyuan Dan, you can do it, whoever eats it knows!

Yang Tie nodded, with envy on his face, "You are so lucky, I think that fruit must be a treasure of heaven and earth, otherwise it would not have such a great effect, you rest first, I will go to the school to practice for a while, and after you finish, I am full of energy now." ”

This is also an advantage of living in a group to practice martial arts, everyone can motivate each other, and when there is a bright light in front, the people behind will want to move closer to the bright light.

After Yang Tie left, there was only one person left in the room, he was not tired at all, and his body was still full of energy, but it was not good to go back to sweat, which made people feel that they were too strange.

Sitting in the room with nothing to do, full of energy and unable to sleep, he remembered the thunderous book in his pocket.

Yu closed the doors and windows, took out Ben Lei and looked through it, the book was not thick, only a dozen pieces of paper, first browsed it to understand the approximately.

The first few pieces of paper are the general outline, and it is also a method of spitting, and the back is the knife method that cooperates with the general outline, and the knife method has six strokes, which is also called the six styles of Ben Lei.

The first type of thundercloud rolling, this type can also be used as a starting hand, before the shot is like a black cloud oppression, thunderclouds rolling, thunder and lightning are stored but not sent, a shot is a thunder blow.

The second type is vigorous and resolute, which can be used as a light exercise, the body moves like the wind and thunder in parallel, and it can also be used as a leg method, the legs are like double knives, and the wind and thunder are together!

The third type of thunder suddenly appeared, similar to the knife drawing technique, with the starting hand thundercloud rolling, as soon as the knife came out, it was like lightning and light, and it was extremely fast.

The fourth type of heavenly thunder split, a move that falls from the sky, the move is like a thunderbolt from the sky!

The fifth type of thunder and lightning is combined, and the knives are endless, one knife after another, one knife ring and one knife, fast and fast.

The sixth type of thunder is the strongest knife in the six types of knife techniques, the knife in the hand is the thunder in the sky, and the hand is like a thunderbolt in the sky.

Yu Di closed the book, picked up the gourd and drank the wine, and suppressed the excitement in his heart, "I'm top, the knife is like a thunderbolt, such a secret book of bull forks, I have to cultivate as soon as possible, otherwise I'm sorry for God's favor for me." ”

Having said that, the prostitute He Bogang is very powerful, but his means against the enemy are worse, so he spent a lot of thought and means to get this Ben Lei Jin, but he hasn't come to practice yet, otherwise there will be no room for cheapness.

If you have already practiced and are not proficient, you should write down the content, how can you still leave a secret book, and it is this secret book that He Bogang attracted the pursuit of Xuemo Shuangjian and Guo Qing and Huang Rou and his wife.

I poured another mouthful, and I planned to read it carefully, how could Baoshan be wasted in my hand, even if I couldn't learn it for the time being, it would be good to write it down.

As soon as the writing was opened, there was a knock on the door, Yu Di hurriedly hid the book on the bed, and then went to open the door, and after seeing the visitor, he asked suspiciously: "Senior brother, is there anything to find me?"

Jin Lun looked at the room for bare-chestedness, and his tone revealed a hint of concern, "It's nothing important, just to see how your body is, just now you were boiling your body in the school field, and I felt that your body was abnormal, so I came to ask you about what you suffered before." ”

Jin Lun will have this experience, because of his appreciation of the room, he has no shortage of physique and understanding to practice martial arts, he is a good seedling, thinking that he will carry forward the martial arts hall in the future, and more people need to stand up, and Jin Lun alone can't do it.

"Oh, I mentioned it when I started today, I used to eat some fruits in the mountains, and then my body would get hot and uncomfortable, but after venting, it was much better. Yu Di said what he said to Yang Tie again, and remembered the Ben Lei Jin he had just seen, so he asked: "Senior brother, how to practice this method of vomiting?"

Yu Yu has good qualifications, Jin Lun admires him again, thinking that sooner or later he will practice the method of tuna when he stays in the martial arts hall, and telling him in advance can be regarded as a support, and then he walked into the room and sat down, and asked slowly and logically: "Before practicing the method of tuna, you have to understand what the internal breath is, the so-called internal breath is the combination of heaven and earth aura and the essence of the human body, which is obtained by combining and sharpening the spiritual energy of heaven and earth, traveling in the meridians of the body, and sinking into the dantian in the abdomen, and the strength of the internal breath can also be used as a skill." ”

"Heaven and Earth Aura?!What is this, does it really exist, and where does it come from?" suddenly accepted something new, beyond the previous cognition, and couldn't help but ask several questions in succession.

Jin Lun smiled disapprerovingly, "This heaven and earth aura is one of the fundamentals required by cultivators, it must exist, and it is everywhere in the world, but the number is different, as for where it comes from, I don't know, some people say that it comes from the sun, but this statement cannot be studied, and it is not known." ”

Yu Yu seemed to understand or not, he didn't spit out and practice, he didn't have a personal experience, he didn't understand it thoroughly, he didn't think about it if he couldn't think of it, and it was a serious thing to learn the method of spitting first, "Then how can I spit out?"

"The human body is breathing all the time, but it's just not used in the law, I'll teach you a mantra, and then help you feel the sense of qi, and then you can feel and practice it yourself. After speaking, Jin Lun taught Yu Di the mantra and the precautions in it very carefully, and finally put his hand on the dantian of Yu Ji's abdomen and poked out the slightest trace of internal strength.

Jin Lun did this to Yu Di, if the other disciples in the hall knew, they would definitely say that he was biased, but he only started today.

Generally, disciples will only teach the method of breathing after the full moon after they enter the school, and there is no such treatment as helping to feel the sense of qi, so they can only explore it on their own.

This also shows that Jin Lun relies heavily on the margin, and he also wants to leave his heart, and if he wants to have something, he must give it first, so that he can inherit this love.

At this time, Yu Di is closing his eyes to feel the breath in his body, it flows along the meridians contained in the mantra taught by Jin Lun, or rapid or slow, or relaxed or powerful, after flowing for a week, Yu Di feels that his body has a very mysterious feeling, which cannot be explained in words, mysterious and mysterious, wonderful!