Second, the monk cultivates his own blood and bones, and through a long period of cultivation, the monk can refine his bones to be as hard as steel, and when this goal is reached, he is medium in the forging body.

Thirdly, the monk cultivates his own flesh and meridians, and through a long period of cultivation, the monk can refine the internal organs and meridians to be strong, and when this goal is reached, it is a high level of body forging.

By the time the forging body was advanced, the monk had already cultivated the skin, muscles, bones, internal organs, meridians, and so on to a certain extent.

After forging the advanced body, you can start cultivating the Zhou Tian meridians.

The Zhou Tian meridian refers to a magical channel contained in the monk's body. There are two kinds of monk's meridians, which allow the physical strength in the monk's body to run between them and transport them to various parts of the body, and the monk's physical strength can continue to run in these two meridians, and the cycle repeats. These two meridians in the monk's body are the Zhou Tian meridians. The Zhou Tian meridians are divided into two, one is the Yang Zhou Tian meridians, which are mainly distributed in the shallow part of the monk's body, and the other is the Yang Zhou Tian meridian, which is mainly distributed in the deep part of the monk's body.

After the monk has reached the advanced level of forging body, he can start cultivating the Zhou Tian meridian.

First, cultivate the Yang Zhou Tian meridians.

Monks can run exercises, such as the "Five Elements Forging Bone Sutra" through the scriptures, so that the physical strength runs in their own Yang Zhou Tian meridians, and the operation of physical strength in the Yang Zhou Tian meridians can not only enhance the monk's physique, but more importantly, it can broaden the Yang Zhou Tian meridians themselves, so that countless small Yang Zhou Tian meridians become wider, and then let more physical strength run in the Yang Zhou Tian meridians.

This is a step-by-step process, and at the same time, it is also a process of becoming stronger and stronger the more you cultivate. The monk runs the cultivation exercises, so that the physical strength runs in the Yang Zhou Tian meridians, and if a certain goal is reached, it is a low level of meridian access, and this goal is that all the Yang Zhou Tian meridians are connected and connected, and all the Yang Zhou Tian meridians have reached a certain width, and the monk's physical strength can run unimpeded during them. It takes a long time for a monk to reach this goal, that is, to attain the low level of meridian proficiency.

Second, cultivate the Yin Zhou Heavenly Meridians.

After the monk has reached the low level of meridian passage, he can begin to cultivate the Yin Zhou Heavenly Meridian. The cultivation of the Yin Zhou Tian meridians is similar to the former, and it is also a running exercise, so that the physical strength is unimpeded in the Yin Zhou Tian meridians, and if this goal can be achieved, it is medium through the meridians. It takes longer for a monk to reach the middle level of the sutra than the lower level of the sutra.

Third, cultivate the "Qi Dao".

After the monk has reached the level of meridian passage, he must begin to cultivate the qi path. The airway is the passage between the Yang Zhou Tian meridian and the Yin Zhou Kai meridian. In the beginning, the Yang Zhou Tian meridian and the Yin Zhou Tian meridian operated independently, without interfering with each other or communicating with each other, and in order for the monk to become stronger, he had to open the passage between the two.

This process of opening up the passage between the two is the process of "passing through the meridians", which is the process of communicating with the two major meridians. The newly opened passage between the two meridians is called the airway, which means the passage where "the aura intersects".

It is an extremely difficult process to go from the middle to the higher level of the meridians, because the Yang Zhou Tian meridian and the Yin Zhou Tian meridian are independent channels, and they are not connected to each other, so it is relatively difficult for monks to open up the air path. A monk can open up multiple airways, but with just one, he can go from the middle to the high level. Due to the difficulty of opening the airway, the monk took longer to travel from the middle to the higher level of the passage than the previous two combined.

After the monk has attained the advanced level of the Sutra, he continues to cultivate the truth, that is, to induce the spirit, to divide the spirit, to open the light, and so on.

The first few levels of cultivation are closely related to physical strength. Physical strength is an extremely important force in the monk's body, which is mainly obtained by the monk through food and drink. After the monk has gained his physical strength through eating, he can run the exercises, so that the physical strength is stored in the Zhou Tian meridians, and the physical strength can be run again and again in the Zhou Tian meridians. Physical strength plays a huge role.

First, it helps to temper the monk's body, make the monk extremely powerful, and forge a copper skin and iron skeleton.

Second, when monks fight, they can use their physical strength, which is transmitted from various parts of their body and used to attack the enemy. This method of using physical strength to attack the enemy is also called physical art.

Wei Shengjian's cultivation level has now reached the advanced level of the Tongjing, that is, he has opened up an airway, but he has only opened up a mere airway, and the width of the airway is not large.

At this time, Wei Shengjin began to run the "Five Elements Forging Bone Sutra", so that his physical strength first ran in the Yang Zhou Tian meridians, and then through the airway, his physical strength ran to the Yin Zhou Tian meridians, and after running in the Yin Zhou Tian meridians for a week, he entered the Yang Zhou Tian meridians from the airway and continued to run. This is the process of running a great Zhoutian meridian in the Yang Zhou Tian meridian and the Yin Zhou Tian meridian in Wei Shengjin's body.

Because Wei Sheng Scarf only opened up one air path, the speed at which his physical strength traveled very slowly among the two Zhou Tian meridians, and it took a long time for Wei Sheng Scarf to allow his physical strength to run for a big Zhou Tian. Wei Shengjin's goal was to open up two, three, or even five air paths, so that his physical strength could run unimpeded in the two major Zhou Tian meridians, and he was still far from this goal, and it would take a long time. Therefore, at this time, Wei Shengjin did not slack off and continued to work hard, first, to continue to broaden the Zhou Tian meridians, and the other was to open up several airways connecting the Yang Zhou Tian meridians and the Yin Zhou Tian meridians.

Wei Shengjin sat on the stone and ran the "Five Elements Forging Bone Sutra", so that his physical strength could run and circulate in the Zhou Tian meridians. After Wei Shengjin ran for a few days, he stopped to rest, and he saw that the sun in the sky was close to mid-heaven, and it turned out that he had been cultivating for a long time. Wei Shengjin went up the mountain from the time of Jiazi, and now it has reached the time of Ding Chou, and the sun in the sky has already hung in the middle of the sky. So, Wei Shengscarf packed up a little, carried it without a ruler, and walked down the mountain.

Wei Shengjin returned to the southern foot of Qingshi Mountain and came to a large orchard, which was full of fruits, and it was a Zhuling fruit tree orchard. There are many Zhu Ling fruit trees growing in the orchard, Zhu Ling fruit trees are extremely tall, about 30 meters high on average, and on top of each fruit tree, there are vermilion purple and big Zhu Ling fruits.

Wei Shengjin's purpose was not to pick Zhu Lingguo, but to do something else.

In the orchard, there is a kind of bug, called sheep's eye lamp worm, they are extremely numerous, they sometimes fly, sometimes dock on the Zhu Ling fruit tree, at this time they are happily eating Zhu Ling fruit. Although Zhu Lingguo is covered with a husk, it is difficult to find sheep's eye lampworms, and they have a long pointed beak like a silver needle, which can peck at Zhu Lingguo. It turned out that the purpose of Wei Shengjin's trip was precisely these flying sheep's eye lamp insects.

Sheep's eye light insect flies in the air, the size is larger, a sheep's eye light insect, generally about half a kilogram, sheep's eye light insect, is a kind of spirit insect.

Spirit insects are a major category of spiritual creatures. Spiritual creatures can be divided into many categories, such as: spirit wood, spirit beasts, etc., in addition, spirit insects are also one of them. There are many kinds of spirit insects, and like spirit trees and spirit beasts, they are also divided into multiple levels, from low to high, namely: first-level spirit insects, second-level spirit insects, third-level spirit insects, and so on.

The sheep's eye lamp insect is a spirit worm, and it is a first-class spirit worm. In Qingshi Town, sheep's eye lamp insects are the most common spirit insects, they are larger, about half a kilogram, they have a long body, a big head, three pairs of six thin legs, two pairs of wings on their backs, the wings are transparent, and there are some black patterns on them. The sheep's eye lamp insect is mainly intertwined with blue and yellow colors, and some parts are black, and these colors form various patterns in the whole body of the sheep's eye lamp insect, which is very good-looking.

The sheep's eye lampworm has a large head, and there are two large eyes on the head, which are shaped like goat's eyes, and it also has a long pointed beak that is used to peck at fruits, and it also has two long tentacles on its head. The tail of the sheep's eye lamp insect is a black, long needle, and a small yellow ball hangs from the other end of the needle, and every night, the yellow ball of the sheep's eye light insect will emit a dazzling light, like a small lamp.

Wei Shengjin came to Zhu Ling Orchard, and saw that the sheep's eye lampworm was flying and busy eating Zhu Ling fruit, and Wei Shengjian's trip was to catch them.

Wei Shengscarf carried a silk net with him and carried it on his back all the time, just to catch the sheep's eye lamp insect at this time. This wire mesh is not big, it was made by Wei Shengjin himself. Wei Shengscarf used the silk spit out by the "cramp worm" to weave a wire net, and then installed accessories such as iron rings and iron handles to make the wire mesh in his hand.

The cramp worm is a second-level spirit worm. Cramp worms are smaller, only one-tenth the size of sheep's eye light worms. Cramp worms, with a long body, gray and white patterns on their bodies, cramp worms will spit silk, and the silk spit out is white and very tough, this kind of silk is called "tendon silk". Tendon silk is a kind of heaven and earth spiritual material, which is used to make certain items, for example, Wei Sheng scarf uses tendon silk to make an insect trap net, which is used to catch sheep's eye lamp insects.

At this time, Wei Shengjin put the ruler on the ground, carried the insect trap net, and quickly climbed up a tall Zhu Ling fruit tree, he saw that there were several sheep's eye lamp insects were staying on the fruit tree to peck at the Zhu Ling fruit, so he was quick to take out the net, and then captured these sheep's eye lamp insects. Wei Shengjian's movements were done in one go, neatly.

After Wei Sheng caught a few sheep's eye lamp insects, he took these sheep's eye lamp insects, one by one, out of the net, then pulled their wings one by one, and then put them one by one in a cloth bag he carried. After Wei Shengjin finished doing this, he did the same, continued to catch the sheep's eye lamp worms, ripped off their wings, and then put them in a cloth bag.