The five styles of casting body correspond to the fivefold realm of "Aoki Casting Body Gong", one style of skin training, two types of meat, three types of tendons, four types of bones, and five types of dirty, Lin Meng is still in the first realm, and he has not even started yet, so he just needs to practice the first style, and decided to get rid of his Hulk sign first!

Facing the rising sun, Lin Meng began to perform the first style of "Aoki Body Casting Skill" over and over again on the Qingjiao Cliff, and when he first started to perform, Lin Meng couldn't perform half of the style with all his strength, and he felt that his skin seemed to be pulled and torn!

After practicing the first form and a half for a long time, he practiced the first style completely, and then Lin Meng lay on the ground in collapse, and only after a while did he have the strength to practice the first style again, after the first form was completely performed, although there was the pain of torn flesh and skin, but Lin Meng could also feel the coolness of penetrating into the epidermis, which was a manifestation of the absorption of the wood spirit liquid!

That's it, Lin Meng practiced the "Aoki Casting Body Skill" for a whole day before stopping, and when the five forms of "Aoki Casting Body Skill" were cast, the aura in the body was also running with the Zhou Tian, which also belonged to the double opening, and at the same time of casting the body, the cultivation did not fall!

After the first type of practice, the sun just went down, Lin Meng greeted the rising moon and began to absorb the essence of the moon, exercise the power of his soul, half an hour later, the "Yin Yang Taibai Sutra" is over, Lin Meng began to perform "Spring Buds" over and over again, comprehending the artistic conception after the spring buds, in addition to the powerful explosion, the spring sprouts This move in addition to the powerful explosion, more vitality!

It is an outbreak and destruction to the enemy, but it is a new life and healing for oneself, before the outbreak of spring buds, it is aimed at the enemy, from the inside out, but after the outbreak, it is a healing from the outside in, although Lin Meng maximizes the aura attached to the Biyou Sword every time he goes out of the sword, and the sound of the sword is endless, but his aura has not decreased much!

This is the vitality of Lin Meng's newly comprehended "Spring Sprouts" after the outbreak at its best, using the trick of Spring Sprouts, which makes Lin Meng's aura almost endless, I think that at the beginning, because of the outbreak of "Spring Sprouts", it consumes extra aura, so it is regarded as a killer general existence, and it is Lin Meng's confidence to fight beyond the level in addition to the kendo realm!

But now, because of the new artistic conception of "Spring Buds", Lin Meng can already use this sword move according to ordinary moves, and this kind of artistic conception that can restore aura is called by Lin Meng - new life!

Lin Meng has already comprehended the core of the new artistic conception of the wood, and now he only needs to integrate this into his own sword moves, then he will comprehend the sword intent! He has a kind of understanding, practicing the sword like this, in a month after the new sword intent of the wood will be successful!

As soon as this sword was practiced, it was not until two hours later that Lin Meng stopped the sword of "Spring Sprouts", and instead practiced other swordsmanship, starting from "Changmian Swordsmanship", "Changmian Swordsmanship" is the earliest sword move Lin Meng learned after "Spring Buds"!

If it is just a simple comparison of the number of uses, the "Changmian Sword Technique" that is good at long-term performance is much more than "Spring Buds", and after Lin Meng thoroughly comprehends the new sword intent of Mu Zhi, it is estimated that it will not consume aura to cast Changmian Sword Technique, because although he consumes aura when he comes out of the sword, but after the sword move, he is reborn, and the aura is also recovering!

And it's different from the general meditation recovery, but from the sword moves to return to the general, but this specific detail, it depends on the specific use of Mu Zhisheng's sword intent comprehension, and most of what I think about now is speculation!

After practicing the rest of the swordsmanship all over again, it was already half an hour later, Lin Meng stopped practicing the swordsmanship, and he didn't go to the thatched hut, and started to practice on the edge of this Qingjiao Cliff against the night wind!

Different from the cultivation during the body refining, cross-legged meditation and cultivation has a certain effect of cultivating the spirit, this cultivation refers to restoring the spirit, just like sleeping, but it is not as direct as sleeping, although there is cultivation when the first form of casting is performed, but due to the pain of casting, it consumes a lot of Lin Meng's energy!

After practicing the sword moves for two and a half hours, Lin Meng couldn't bear it, just thinking about meditating cross-legged and cultivating again, and then simply sleeping for a few hours, this is the best, and the cultivation time has passed an hour, Lin Meng went back to the house and lay down to sleep!

He now needs to sleep for three hours if he wants to maintain enough energy the next day, but because he has meditated and cultivated for a while, he has cultivated his mind for a while, and he can sleep for another two and a half hours.

The little guy in Yinyue was still sleeping, it seemed that the hind leg meat of the broken mountain cow was enough for him to digest for a few days, and put the little guy in a small nest under the bed, which Lin Meng made for him last night, just thinking that this little guy should have his own place to live!

Lying on the bed and falling asleep quickly, Lin Meng woke up the next day, sat in Qingjiao Cliff and felt the morning wind, and saw another round of sunrise rising!

Twelve hours a day, it takes about four hours to perform the first form of casting, half an hour to eat, two and a half hours to practice swords, half an hour to practice the "Yin Yang Taibai Sutra", one hour to meditate and practice, and two and a half hours to sleep, which takes ten hours, and one hour to read books, and three thousand books to read in three years!

Although the effect was not very great, this made Lin Meng feel that the world was deeply malicious towards him, I am a quasi-sword cultivator, but I can't fly with a sword?

Therefore, Lin Meng's practice of the sword flight every two days and an hour was thunderous, why did he do it once every two days? Because there was still one day when the sword path room and qi training room of the sword soul space were opened, and it took exactly an hour!

Now the killing room is still two days away from opening, and after it is opened, it has not been opened yet, Lin Meng has already deducted half an hour in advance from the two and a half hours of sleeping, and now he is waiting for the killing room to reopen!

Lin Meng passed three months in such a cultivation day, these three months, only when the food was eaten, he would take the time to go to the other side of the cliff to find food, but he was not so lucky, every time Lin Meng had just finished hunting prey in the past, he would be chased by a unicorn lion!

In the past three months, Lin Meng's "Aoki Casting Body Skill" has been practiced first, after using the wood spirit liquid for the first time, it took ten days to absorb the green color on the body, and then with the strengthening of the skin membrane, the speed of absorbing the wood spirit liquid is much faster!

Three months, although his skin still looks as good as three months ago, if you pull it hard, you will find that his skin is already very tough, and it has reached the realm of the first heavy skin like a drum!

Knock hard, and you can still make a drum sound, during this period, it took him a total of twenty drops of wood spirit liquid, which is very different from what is recorded in "Aoki Casting Body Gong", "Aoki Casting Body Skill" records that each weight needs to consume eight drops of wood spirit liquid, but Lin Meng still exchanged fifty drops for it for the sake of insurance, and there is such a big change!

Lin Meng guessed that there were two reasons, one was because of the water spirit liquid recommended by Old Man Sun for neutralization, and the other was because although his current practice was also "Aoki Casting Body Gong", but it was absorbed and improved by "Qi Refining Decision", Lin Meng preferred the latter one, because there were huge changes when he practiced "Wood Eating Gong" before!

And the first realm recorded in the original "Aoki Casting Body Gong", the skin film is only ideally able to reach the realm of the skin film like a drum, but there is nothing that can really be done, after all, although the "Aoki Casting Body Gong" is very strong, but it is a practice of practicing aura, and it can have such an effect entirely because of the "Aoki Health Tips"!

Therefore, Lin Meng was not distressed at all about the existence of excessive consumption of wood spirit liquid, not to mention how rich he was now, this kind of expenditure that could effectively improve his strength, Lin Meng was very happy!

In addition to the improvement of the "Aoki Casting Body Skill", Lin Meng's cultivation has also reached the peak of the sevenfold qi cultivation, and he is only one foot away from the eightfold qi cultivation!