"Uncle, can I say that my Yali Mountain is big. But what can you say, it seems that you are not blind yet. After all, I am indeed as you said that the martial arts wizard is destined to return, and when I enter and exit the martial arts, I am one person who is invincible in the world, and when the time comes, my Gu Jun Shen really wants to rule the world. Gu Jun Shen said with a stinky face.

The body stood straight, his two hands were placed behind him like a peerless master, squinting his eyes and looking straight into the distance, making a feeling of standing on the top of the mountain invincible, very lonely.

Seeing that Gu Qingfeng next to him was a black line, he felt a faint pain in his heart.

It's in vain again.

"Alright, I'll move on to the rest of the realm. The fourth realm leads to the secluded realm, mainly experiencing martial arts samadhi.

This realm is the comprehension period of samadhi in martial arts, and the martial artist is no longer satisfied with simple physical reactions, but begins to think about how to control his martial arts so that he can better defeat the enemy. Martial arts are divided into mind, body, and technique.

Heart: Let the warrior fight with the most appropriate mentality, and after comprehending, a warrior knows what he is fighting for, and can always maintain the same state of mind in the battle.

Body: Let your body react in the most suitable way for your martial arts, you can ensure that you will not be attacked and have made the most appropriate response.

Skill: Find the most suitable martial art for yourself, and use the most suitable martial art to fight to make up for the shortcomings.

Every time you comprehend one of them, you can improve greatly. Only when everything is transparent is the real grandmaster-level master.

Therefore, there is a big gap among the first-class masters in the fourth realm, and many martial arts seniors have been stuck in samadhi all their lives and have failed to break through.

When you reach this realm, you can not improve by practicing every day, but what you need is an epiphany and chance. ”

"Uncle, are you one of them, you won't be discouraged, don't you have a smart disciple like me? ”

Gu Junshen casually comforted his master.

"You kid, you don't have to, I've already broken through. Do you look down on Lao Tzu like this?" Gu Qingfeng was stunned for a moment when Gu Junchen interjected, and said speechlessly.

"I saw that you said it was difficult, and I thought it was a great thing to break through the Secret Realm. You can do it, it doesn't make sense that I'm not a genius, uncle, let's talk about the next realm. As soon as Gu Junshen heard that he, a cheap master who only knew how to refine medicine, could do it, he was not interested in it for a while, and hurriedly urged him to hurry up and talk about the following.

That's how big a guy is.

"I'm not old, and my tone is so heavy, I will feel better with you kid in the future. After Gu Qingfeng said a word about the little kid in front of him, he didn't bother to preach, a three-year-old child was in front of him, there was no need to theorize.

I can only go on.

"The fifth realm is like artistic conception.

The great master of samadhi is called Ruyi.

As expected, there are almost no flaws in this realm.

When working with people, there will be no upsets and plots at all, and the only thing that can defeat them is grinding time, grinding skills, and grinding patience.

This kind of master is generally cultivating in the sect, and there are few people in the major sects. As long as there is no major event happening on the rivers and lakes, they will basically not go out of the mountain, and they will stay at the mountain gate as the foundation of the sect. ”

"The Sixth Realm Shattered Realm.

Use your own martial arts to preach, these are the old monsters of some sects. There is not much left of life, or it is closed in the sect.

If you don't break through, you won't be able to pass the level, either you will break through once, or you will die of old age and cultivation. Others will look for a breakthrough in the red dust to preach. ”

"The first five realms are divided into three parts: the front, middle and late stages, generally speaking, you start practicing from the first realm, but after I help you recuperate your body, you can practice together.

In the past few years, you have been beside me, and I have taught you the Medicine Sutra intentionally or unintentionally, and you should be clear about the eight veins and acupuncture points of the human body.

I'm going to teach you the route now. Eliminate distracting thoughts, calm your heart, sit cross-legged on the ground with your feet cross-legged, put your palms up on your knees, relax your shoulders, strengthen your collar, put your tongue on top of your palate, breathe in the abdomen, and look at your palms with both eyes. Move the dantian with consciousness and turn with the times, from the big circle to the small circle layer upon layer.

From a small circle without a circle to a point set in the "Guan Yuan", along the "sea of qi" through the "umbilicus" to rise in the "Jizhong". After the "Tiantu" to the "Lianquan" and then the "people", the "Yin Tang" set the "Baihui" and the "Fengfu". Through the "door", go to "Dingqi" and then go down to "Yang", pass through the "Yang Pass" along the "Life Gate" and fall in "Changqiang", go to the "perineum" to rise to the "middle pole" and then return to "Guan Yuan". I want to "Qi Hai" and "Dantian" to turn around again, and go back and forth three hundred and sixty-nine times.

When the qi you transported to the "dantian" is not dissipating, it means that you already have internal strength. ”

Gu Jun closed his eyes and ran according to the method that Uncle Gu said, and finally arrived at the "dantian", and the qi dissipated invisibly. The unconvinced Gu Jun Shen ran over and over again, without exception, as soon as he arrived at the "dantian", he sank into the sea without a trace of waves.

"Alright, boy, you can stop, now you have to stop and rest up to nine times at a time, or you'll hurt your foundation and wipe the sweat off your head. And then you go on with the zama step. ”

"Uncle, I haven't succeeded yet, I feel like I'm going to be fast, just wait for me to get familiar with it a few times. Gu Jun said unconvinced.

"Stinky boy, this is not in a hurry, you have to practice every day in the future, I think you can make the dantian form qi in half a month. You're going to be hungry, and I'll come when I'm going. Gu Qingfeng disappeared in a flash, and within a minute, he came back with a big pheasant in his hand, and he knew that he had returned to the west when he looked at the motionless pheasant.

"Uncle, you are really good at light work, when will you teach me. Gu Junshen looked at Gu Qingfeng with envy as the immortal figures, coming and going without a trace, flying around is too chic, this is a real master's means.

"You kid, it's still early, come and see how I get it, and when you're hungry, you'll have to catch it yourself and bake it yourself. ”

"I'm so small that I can't fly, how can I catch it. ”

"Then I don't know, figure it out by yourself, I won't make a move, there is everything in this mountain anyway, if you can't catch it, you can pick wild fruits to eat, there is a waterhole on the right side of the forest, and there are many wild fruit trees over there. I just happened to go over there to deal with this pheasant in my hand, so let's go. After walking for about ten minutes, there was the sound of water in front of me.

Out of the dense forest, in front of it is a stone wall about 100 feet high. A hole was opened in the center of the stone wall, and a waterfall poured vertically from top to bottom, forming a deep pool at the bottom of the cliff.

The fog was so thick that even the trees and flowers on the top of the mountain could not be distinguished, and the clouds and mist were looming.

A large amount of water vapor is refracted by the sunlight and a rainbow hangs in the middle of the waterfall. A small river runs from the top down the hill from the top of the pool, and dozens of wild fruit trees are lined with it.

Gu Jun looked at this place and was in a good mood. This is a place where immortals can only practice.

"Stinky boy, don't stand, go and pick up some firewood, I'll go to the river and deal with this thing." Gu Qingfeng was angry, raised his mouth, raised the prey in his hand, and motioned for Gu Jun to sink and work beside him.

Gu Junshen casually picked up some dry branches next to him and took them back, and then saw that Uncle Gu had set up a roasting fire rack on the riverbed, and the bare pheasants were also running on the branches.

"I said uncle, you have already done it, and let me run for nothing. Gu Junshen looked at the few branches in his hand, and was a little speechless when he looked at the bundle of wood thicker than his arm next to his feet, and his feelings had long known that I couldn't do it, and he had already prepared it.

"It's fun to do it yourself, it's saying that you can't do nothing, you have to know how to pay will be rewarded. People can't wait for others to do everything in vain, eat and drink for nothing, that is, you know that you have worked hard but still fall short, but if you don't work hard, this must be the result. Gu Qingfeng said with a smile.

I can't make you lazy, and I can't be by your side all the time.

People can't only do martial arts, but also teach you how to be a person.

"Yes, uncle, what you taught me is that it's good when I didn't say it before. ”

"Gu boy, what do you want to do when you grow up. "As the saying goes, three years old and this kid is not an ordinary person at all.

So Gu Qingfeng still wanted to know what Gu Junshen thought.

"I, first learn martial arts from you, and then walk the rivers and lakes. Let yourself be the second chivalrous man in the world, and let everyone in the world know that my sword is not the first. When the time comes, travel to Hongchen, go to those rivers and lakes sects, and after teasing the chivalrous women, fairies, and goddesses of those sects, they will get up and fly away. Let others break their hearts and intestines, and end up in tears and depression at the mountain gate every day. When all my work is done, I will go back to this Medicine King Valley to accompany you, the old man. ”

"If you kid really did this, you wouldn't be able to come back, and you would have been killed outside by other sects. Do you think that the female disciples of other sects are so easy to bully, you can't beat them. Also flirting with others. But your realm of not touching a leaf in the ten thousand flowers is good, and you are a little conscious. ”

"Where did you learn all this? ”

"I saw it in the book. ”

"In the future, I will read less of this kind of miscellaneous book. ”

"Then there are so many more in your room. ”

"I can see that you can't. ”

"Why uncle, you have a story, let's listen to it, let me have a good time, let me help you solve your problems. Gu Junshen decided not to discuss this topic, those books were a source of happiness for him after he became literate, although there were many things in them that he did not understand.

"Go, you little hairy boy know something, hurry up and eat something for me to practice." After speaking, Gu Qingfeng tore off the roasted meat and threw a large piece of chicken thigh to Gu Junshen.

As soon as he finished eating, Gu Junchen was led by Gu Qingfeng and flew to the boulder in the pool.

"You stand well and listen to what I say, stand with your legs together when you stand and practice with your feet parallel to each other, bend your knees and squat, your thighs are slightly flat, your toes are buckled, your five toes are gripping the ground, your center of gravity falls in the middle of your legs, and your knees are abducted and your toes are perpendicular to your toes.

The crotch is rounded, and at the same time, attention is paid to keeping the head straight, neck straight, chest, abdomen, levator anus, waist, hips, shoulders, and buttocks. Put your hands together in front of your chest and look ahead.

The ass is in the next point, so don't close your eyes like that.

If you can't stand it when you're tired, take a break, and if you want to learn light exercises early, don't be lazy. "A valley and a pool of water, a child standing facing the sun on a boulder in the pool.

Sweat flowed down from his hair and slid down the corners of his eyes, making Gu Jun's heavy tears flow out, not that he didn't want to wipe the sweat off his head.

But every time I just started it, I was found by the uncle who was lying behind him drinking flower wine and drinking pheasants.,And then in exchange for the buttocks, I felt like I was poked by something.,That feeling is the same as being bounced on the forehead before.。

"Uncle said okay, when you're tired, take a rest. Gu Junchen felt his legs tremble, sat on the ground and said in protest.

"Yes, you can rest now, rub your legs, and the next time you take a longer step than this time, then you can rest. I'll lie down and sleep for a while. ”

Time passed minute by minute in the loneliness and loneliness endured by Gu Junchen.

For the first time, Gu Junshen, a little kid, felt that practicing martial arts was a very painful thing.