About half an hour later, Mo Shiping had carefully read the first chapter of "Muscle and Bone Refining", that is, the cultivation method of the first realm of the martial arts realm. He didn't rush to continue flipping through, but gently closed the book and sorted out the general points in his mind.

In the first chapter of the book, it is pointed out that the meridians of the human body are mainly composed of the two meridians of Ren and Du, supplemented by twelve meridians, which is the beginning of strength.

The realm of martial arts is the cultivation of the human realm. Ren Mai, starting from the perineum of the person, goes up through the sea of qi, the divine que, the atrium, and even the pulp acupoint.

Mo Shiping is no stranger to the acupuncture points of the perineum, the sea of qi, the Shenque, the atrium, and the pulp, and these strange acupuncture points often appear in the novels he read when he was a child, but at that time, he naturally didn't take it seriously, and just thought it was a means to fool people in the novel.

Regarding how to cultivate the Ren pulse, the method is naturally also given in "Muscle and Bone Refining". Generally speaking, it is almost impossible for ordinary people to get through the Ren vein, and it can only be done by very special coincidences. The reason for this is because of the innate limitations of the body. The process of opening up the Ren pulse is extremely burdensome to the body, and the slightest carelessness will cause irreversible consequences. Therefore, often the human body will instinctively ignore the existence of Ren Mai out of self-protection.

Therefore, it is pointed out in "The Refinement of Muscles and Bones" that when the human body is most suitable, the five acupuncture points of perineum, qihai, shenque, atrium, and chengpul are pierced with silver needles will stimulate the Ren veins that are ignored by the body. However, the book also points out that this did not happen overnight. Since everyone's talent and qualifications are different, generally speaking, it can be as short as one month or as slow as a year before it can successfully get through Renmai.

If any pulse is passed, the potential of people will be passed, and the power of two stones can be gathered.

After a while, Mo Shiping explained to Wang Fugui in detail, explaining the above content in easy-to-understand sentences.

"Then when will our bodies be at their most comfortable? Is it the time to bathe?" After listening to this, Wang Fugui recalled carefully, and he was a little puzzled about this point.

Mo Shiping's expression was a little strange, what he said about the most suitable time for his body did not mean the most comfortable time, Wang Fugui was afraid that he would be wrong.

"Not really. The most appropriate time is when the body is most receptive to the stimulation of any pulse. Mo Shiping shook his head helplessly, if it was according to Wang Fugui's thoughts, it would have nothing to do with the word bitter at all.

"When the body is most receptive, it refers to the time when the body and mind are most exhausted. It is pointed out in "The Little Refinement of Muscles and Bones" that it is best when people are so tired that they pass out but still have a trace of consciousness, which is the most opportune time. And you must grit your teeth and stick to that trace of consciousness, otherwise once you lose consciousness, it will stimulate the body's desire to protect itself, but the gains outweigh the losses. ”

When Mo Shiping said this, his expression was extremely serious. Because it is mentioned in the book that once Ren Mai is damaged, the consequences are unimaginable. If it is light, the qi and blood will be retrograde, and it will be a serious illness. If it is serious, it will destroy the tendons and break the connections, and the life will be in danger.

Wang Fugui naturally noticed the solemnity in Mo Shiping's words, and he didn't have the intention of making fun at the moment.

"In addition, when stimulating the five acupuncture points, depending on the physical fitness of each person, there will be slight or severe pain, so you should be mentally prepared in advance. Mo Shiping paused when he said this, his expression was a little complicated, although the book said so, he guessed that it would probably be very painful, especially for Wang Fugui.

Regarding his physical fitness, Mo Shiping has some confidence. Since he was a child, his grandfather has fed him a lot of various unknown herbs that he collected, and he also carried a heavy basket on his back, running back and forth up and down the mountain for a year, and the Xingyi Quan once a day has never fallen. Although it is not as good as Yuwen Cheshui, which is from a family of cultivating immortals, compared to ordinary people, the foundation is still very good.

But what about Wang Fugui. Although they were all born in the market, Wang Fugui was poorer than Mo Shiping, and he was much poorer. At least Mo Shiping has eaten a full meal since he was a child, and sometimes he can ask his grandfather for a string of sugar gourds. But Wang Fugui has taken the little girl to rely on each other since he was a child, and he is often hungry and full. What is the taste of sugar gourd, he only dares to taste it in his dreams.

Moreover, when Mo Shiping saw Wang Fugui for the first time, he felt that this skinny boy was only eleven or twelve years old, and later learned that Wang Fugui was one year older than him, fourteen years old.

When Mo Shiping listened to Wang Fugui's life experience in silence, he thought that probably many times when he was hungry, it was when Wang Fugui himself was reluctant to eat more, but wanted to let the little girl eat all-you-can-eat.

Even if she is a little girl with only a shabby little yellow jacket, in Wang Fugui's heart, she has always been spoiled as a princess.

Such a Wang Fugui, his physical fitness is not only inferior to ordinary people, but I am afraid that it is a mess. But Mo Shiping sincerely admires such Wang Fugui, he feels that Wang Fugui's body and bones are the hardest in the world.

In the hut, Wang Fugui, who heard the words, still looked the same, raised his hand and patted his chest, and said with a smile: "It's okay, you can survive." ”

"Hmm. Mo Shiping replied softly, and did not continue to say some words of consolation, he believed that Wang Fugui would definitely be able to do it if he said so. Since this is the case, Mo Shiping relieved himself to continue to talk about the matter of the martial arts realm.

It is mentioned in the book that if the five acupuncture points are stimulated and the Ren pulse is opened, a part of the person's potential will be released accordingly. After that, after proper training, you can easily use the power of two stones, so that you can be regarded as ascending to the first realm of martial arts. ”

Wang Fugui nodded, thought for a moment, and asked a little suspiciously: "Is this reliable? Wouldn't it be too simple?"

Mo Shiping thought about it, this process does not sound complicated, but it should not be as easy as Wang Fugui thought. Moreover, the first page of the open book also said that this method is not profound and obscure, and the practitioner can only remember one word, and the word is bitter.

Thinking of this, Mo Shiping replied softly: "This book is from the Iron Qin Bronze Sword Tower, it should be reliable." However, I always felt that it would not be as simple as we thought. When the time comes, let me try this method first. ”

"Hmm. Wang Fugui responded, although he wanted to say that he would try it first, but he also knew that his body was far inferior to Mo Shiping, and if he tried indiscriminately, it would be easy to have an accident, and Mo Shiping would definitely not agree.

Wang Fugui scratched his head, and didn't dwell on these priority issues, anyway, he owed Mo Shiping enough, and he didn't care about this time or twice. In the final analysis, he really regarded Mo Shiping as a friend, so he didn't care so much.

"Then what method are you going to use to achieve the most suitable state of exhaustion for your body?" Wang Fugui asked with a worried face. It was precisely because he knew that Mo Shiping had an excellent physical foundation that he was so worried. If you want to put Mo Shiping in that state, ordinary means will probably take a lot of time.

For example, if you go up and down Qingluo Mountain, it is very likely that Wang Fugui will be tired and out of breath, and if you go again, he may be directly in a state of impurity. But Mo Shiping, when he walked the mountain road with Wang Fugui on his back and boarded the Dojo of the Imperial Spirit Sect, he only took a slight breath and returned to normal.

Mo Shiping naturally thought of this question, he shook his head and smiled bitterly: "The ordinary method of exercising the body may be too time-consuming for me, but I haven't thought of a better way yet." Let's just take a look at the "Herbal Introduction" first, and then think about it while watching. ”

After that, Mo Shiping took the "Collection of Herbal Medicines" and opened it to read it carefully.

About an hour later, Mo Shiping carefully read the "Herbal Introduction", and the moment he closed the book, he smiled helplessly.

There is a lot of content in this "Herbal Medicine Introduction", but the main thing is about introducing various herbs that are helpful for the cultivation of the martial arts realm. The specific appearance, the region where it prefers to grow, the efficacy of eating, and even the taste are clearly written.

But Mo Shiping only found out after reading that the effects of many herbs are mostly the same, and at this stage, he and Wang Fugui only need twenty or thirty of them. All in all, this "Herbal Introduction" is tasteless for them, and it is a pity to abandon it, and it is not worth the large amount of points they spend on renting now. It would be nice if it could be left until the two of them had already set foot in the second or third realm. But this "Herbal Introduction" can only be leased for one month, and it will have to be returned at that time, and within this month, it is still a question whether the two of them can successfully set foot in the realm of martial artists.

"In the end, it's still the way of Senior Brother Han. Thinking of this, Mo Shiping could only smile helplessly and sigh, and told Wang Fugui about the twenty or thirty kinds of herbs they needed.

"It's an interesting book. In particular, it is pointed out that most of the herbs are not particularly precious and can be picked in the mountains. If the price is too high, it is a black-hearted vendor, and it is not suitable to buy. Mo Shiping added with a smile. Although this "Herbal Medicine Introduction" does not mention who or what school wrote it, Mo Shiping faintly felt that the person who wrote this book was not necessarily a monk, but it was very likely that it was written by an interesting Langzhong, so everything about herbal medicine is detailed, and the practice is brushed aside.

Wang Fugui looked up at the still dark sky outside, and calculated that it was almost past the time of Shen. So, he opened his mouth and proposed: "If it's still early today, let's still have time to go to the medicinal herb warehouse of the Imperial Spirit Sect, first take a look at the approximate points required to exchange for medicinal materials, and then exchange for some silver needles, and then get ready to think about it, how about it?"

"Hmm. Mo Shiping nodded in response, naturally he would not refuse.

The two hit it off, and quickly set off again.

The medicinal material library of the Imperial Spirit Sect is easy to find, and it is not in the depths of the sect, I think it is because there are many disciples who exchange for medicinal materials on weekdays.

"Ten thousand grass shop. Mo Shiping raised his head and gently read the three neat characters on the wooden plaque, looking slightly surprised.

Compared with the gilt plaque of the Iron Qin Bronze Sword Tower of the Imperial Spirit Sect, the wooden plaque of this grass shop is sparse and ordinary. Moreover, the Iron Qin Bronze Sword Tower is magnificent, with a height of seven floors, but this Wancao Shop is really just like its name, it is just a slightly larger shop, and it is no different from the medicinal herb shop under the mountain.

However, at this moment, the Wancao Shop is much more lively than the Iron Qin and Bronze Sword Tower, there are twenty or thirty teenagers inside and out, and most of them are outer disciples in white robes, and there are few young people who have just joined the sect like them.

Wang Fugui looked at this clean and tidy white robe with some envy, and complained to himself: "This Imperial Spirit Sect is also true, shouldn't the first thing you do when you enter the sect should you send out the Dao robe first?"

Mo Shiping looked as usual, and didn't pay much attention to this.

"Two junior brothers, the sect doesn't know how to issue Taoist robes, and if you want to buy them with your own points. Suddenly, a somewhat familiar voice came from behind the two.

The two looked back, it was Han Shuangcheng, who had only been separated for a short time, and at this moment he was standing behind the two with a smile on his face.

"Senior Brother Han, such a coincidence. Mo Shiping was the first to respond with a smile. Although Han Shuangcheng cheated him on leasing books, Mo Shiping didn't think there was anything, and he just relied on his ability. Therefore, his impression of Han Shuangcheng is not bad, after all, Han Shuangcheng still patiently talked to him about a lot of questions.

Since Mo Shiping said so, Wang Fugui, who had a little bump in his heart, also tore his face with Han Shuangcheng, and he also smiled and echoed at the moment.

In fact, Han Shuangcheng knew it in his heart, and estimated that these two junior disciples had already read the "Collection of Herbal Medicines" before they would come to this herb shop. That is to say, it is very likely that the two of them have discovered that this "Herbal Introduction" only serves as an auxiliary to them at this stage, and is of little real use.

Even so, Han Shuangcheng still chose to greet them with a smile. Because he felt that there was nothing worth vain, he told the truth at the beginning, and it was not these two juniors who made the final decision.

"The two junior disciples don't know, this Imperial Spirit Sect's Dao robe is still quite expensive. An outer disciple like me can earn fifty points for a white robe, while an inner disciple can earn one hundred points for a yellow robe. Generally speaking, disciples who are just starting out can't afford to wear Taoist robes, and at least they have to wait for a few months to earn enough points before they are willing to buy one. Han Shuangcheng added with a smile.

When Wang Fugui heard this, he frowned, and couldn't help blurting out: "Doesn't this show the pit people?"

Mo Shiping also frowned, he didn't expect the price of the robe to be so expensive.

"Then do you have to buy this robe?" Mo Shiping thought for a moment and asked softly. If he could, he wouldn't mind wearing his sackcloth all the time in the Imperial Spirit Sect.

Han Shuangcheng shook his head with a smile, looking at the two junior disciples who didn't know anything, he couldn't help but think of how he had just entered the sect, and he was also quite complaining about the sect's slamming.

"There are no rules in the sect that you must buy Taoist robes. It's just that if the two junior disciples want to participate in the sect trial in three months, they have to wear Taoist robes. By the way, if you don't participate in the sect trial, you will be expelled from the sect. ”

From beginning to end, Han Shuangcheng said with a smile. Similarly, his impression of these two juniors is not bad. That's why he's willing to bother to explain in detail, and it's not just because he's earned a little bit of points from them. He thought these two juniors were very interesting.