She didn't even have to deliberately run the exercises, and the aura would automatically drill into her body.

She no longer hesitated, and hurriedly ran the exercises, not to mention how happy she was to see a large number of red and green aura points of light swarming into her body.

After entering the meridians, Lin Yu dragged the aura mass to go through the meridians in her body first, and then sent the shrunken aura mass into the dantian, and so on, until her stomach made an urgent grunt again, and her head was also dizzy, and if she didn't eat, she might have to faint from hunger.

There are still some impurities on the body, as if a veil has been cast on the skin.

Lin Yu glanced at it and didn't care, first went to heat the frozen fried chicken and hamburger in the microwave, first padd his stomach, then took the meat and vegetables, washed them, cut them twice, added a bag of hot pot ingredients to the pot, threw all the meat and vegetables into the pot, and ate them when they were cooked...... Well, this is the legendary lazy stew, which is convenient, delicious, fast, and nutritious.

After eating enough, continue to cultivate.

The hard work paid off, and finally one day Lin Yu found that the gaps between the blocks of the dantian seemed to have decreased, and the dantian was gradually gathering!

Great, Lin Yu was so happy that she almost cried with joy, it was in vain that she had been cultivating day and night these days, she hadn't slept for a minute, and she was all lazy people stewing to make up, causing her to want to vomit when she smelled the hot pot now.

With a good phenomenon, Lin Yu was even more reluctant to rest, sleeping did not exist at all, and when he couldn't eat it, he blocked his nostrils with aura and swallowed...... In short, do everything possible to cultivate!

The gap was decreasing day by day, and finally disappeared, and the dantian became a whole piece.

Lin Yu looked at it, and unconsciously grinned, laughed and laughed, closed his eyes, fell down, listened carefully, and could hear a slight snoring sound.

Even when he fell asleep, he was thinking about the few days left, and Lin Yu woke up a day later.

Looking at the time on my phone, there were still three days and twenty hours.

It took her nearly twelve days just to restore the dantian.

After washing up and eating first, and reading her mother's message on the chat tool, Lin Yu went to check the Spirit Gathering Array, and she vaguely remembered that in the end, the Spirit Gathering Array seemed to be about to fail.

This inspection found that one of the jade pendants had been split into several petals, and the jade was dull.

A corner is missing, resulting in the formation not being formed, and the effect of gathering spirits cannot be achieved.

Lin Yu's brows tightened, loosened, look for it again at this time, according to her luck, nine times out of ten she will return empty-handed.

After thinking about it, she took out the bare branches given by Xiao Chang instead, and there was also aura in the branches.

Seriously, she exchanged a piece of wood for a small branch, or did she earn it, and it felt a little bit of a advantage...... It's a big deal, I'll see you again in the future, and I'll be able to compensate for it.

Placing the branch in the position of the broken jade pendant, after ten minutes, he could feel a significant increase in aura, and Lin Yu began to cultivate with confidence.

With the blessing of this high-level spirit gathering array, it didn't even take 24 hours for the dantian to be filled with aura, which was a sign of the first level of qi training.

Looking at the dantian full of aura, Lin Yu realized that his dantian was so small, visually it was only the size of a palm, but it was really small enough.

The gray flame in the middle is not affected, as if it has been planted in a dantian, just waiting for some watering, it can thrive...... Of course it's impossible, Lin Yu now hopes that it will continue to dormant and allow her to refine smoothly.

I have replenished food, taken a shower, and watched the latest news, well, the situation is very good, some special positions have resumed work in advance, and the class leader in the class group has also notified the time for the resumption of classes, etc.

Seeing that there was nothing big about it, Lin Yu didn't think about it, and continued to cultivate, the meridians, the dantian, and the loop went back and forth, seeing that there were more and more spiritual energy in the dantian, and the spiritual energy points were crowded next to each other, and the gap in the middle was getting less and less......

After two more breaks, there was no longer the slightest gap between the aura points in Lin Yu's dantian, and there was not enough space in this way, squeezing the walls of the dantian and swelling them slightly, making people feel that they were about to explode if they stuffed two more aura points into it.

Lin Yu felt very happy, she had a faint feeling that as long as she continued to cultivate, she would be able to advance to the second level of Qi cultivation!

But she didn't rush to do it, she looked at the time first, and there were about twenty hours left before the January period.

I got myself a stewed meal and ate it, took a bath, and browsed the information before sitting back in the middle of the Spirit Gathering Array and starting to advance.

I don't know if it's an illusion, but I always feel that when I sit down, the aura is as if I have been attracted by iron filings and magnets, and I have drilled into her body.

I don't know why, but Lin Yu saw that this was a good thing, and immediately ran the exercises, guiding the bulging spiritual qi masses to swim along the meridians, and finally sent them into the dantian.

However, because the aura mass is too large, some of the branches and meridians are too subtle, and it is very difficult to walk, and the meridians are very sour.

The pain is only temporary, the second time is much better and smoother.

Seeing that there were more and more spiritual energy in the dantian, more and more crowded, the feeling that it was about to explode was like a shadow...... Finally, only to hear the sound of 'boom', the dantian wall exploded, shattered into pieces, without restraint, the aura seemed to be liberated, and they rushed around, squeezed for a long time, and finally could take a breath......

Lin Yu was stunned and 'looked', a little anxious, can he still get this if he wants to fly out?

In the next second, I saw that the aura light spots hit the invisible wall, and they were bounced back with a snap, hitting the aura light point behind them, and the aura light point behind them might as well hit the aura light point next to them, and for a while, the entire dantian was messed up.

Lin Yu breathed a sigh of relief, but there was still nothing wrong.

Just when the aura light was messy, the invisible wall gradually showed its true form, and it was a new dantian wall!

Lin Yu was overjoyed, this was the second level of Qi cultivation that had been successfully advanced!

She didn't think much about it, hurriedly ran the exercises, filled the dantian again, and looked at it almost, she turned out the memory of how to refine the burning sky, and according to the steps mentioned above, little by little, she first beat the divine sense into the flames, and then integrated all the aura in the dantian into the flames, until there was obvious telepathy between the flames, and it was considered a success.

I don't know if it's because the burning sky has burned in her body for a long time before, when Lin Yu smashed his divine sense into the flames, he obviously felt a submissive emotion, and the divine consciousness easily stayed in the flames, forming a small transparent trace at the heart of the flame.

The next step is to merge the aura into the flames.