Luck dantian, meridians retain qi, the lower plate is steady, the heart is not distracted, not moving like a mountain, moving like thunder!

In an instant, several stones flew in with the sound of breaking the air, Ying Yuan opened his eyes suddenly, stepped forward with his left foot, his body was crooked, and he quickly dodged the flying stones while raising his arms, ushering in the first wave of torrents, and his body did not move at all.

But the trial was not over, the next torrent was bigger than before, and in this torrent, Ying Yuan saw several stones hidden in the water, and this torrent was not hard to resist. He had experienced the feeling of these stones hitting his body, although there was no harm, but it was extremely painful, and it could also disrupt the flow of true qi in his body.

Ying Yuanxin slowly sank, his eyes were unwavering, his hand was slowly raised, and a trace of blue light crossed his fingers.

"What is this?"

Tai'a became interested, and his little apprentice was really able to break common sense, and every time he gave him a different method of using true qi.

For some reason, this mantra popped up in Ying Yuan's heart for no reason, and in his mind, an ancient book called "Tai Chi Xuantian Sutra" slowly opened, and a line of words appeared on the first page:

"Tai Chi exercises, the gong is in the harmony of yin and yang, the combination of divine energy, before the exercises, should be cured of the organs, so that the internal organs are clear, not dregs, then the spirit gathers qi, and its breath is self-adjusting. ”

For a moment, Ying Yuan felt that he had touched something, and under the continuous silent recitation of this mantra, there were more and more beads of sweat on his forehead, and he suddenly felt that his body seemed to have been broken through!

"What's going on? Why did he suddenly break through the three major shackles of the human body?"

Tai'a didn't expect that Ying Yuan, who had no teacher and broke through these three shackles, broke through by himself. Now it seems that this little apprentice can't be reasoned with ordinary theory, which is really incomprehensible.

Logically speaking, these three shackles are also known as the three corpses of the human body, that is, the upper, middle and lower corpses, the upper corpse is called "Zhu", the middle corpse is called "Foot", and the lower corpse is called "Kick". When the human body is cultivated to the extreme, the physical body can become a god, and the premise of becoming a god in the flesh is to break through the three shackles, that is, to cut off three corpses. But this method is too old-fashioned, it hurts too much to oneself, and the monks have long ceased to refine their bodies in this way, so that this method is less and less known.

But today, his little apprentice suddenly broke through these three shackles, how did he know, this is a bit intriguing, could it be an opportunity obtained in the forbidden land?

Tai'a fell into deep thought, and Ying Yuan, who was in the torrent, didn't care about what changes had happened in his body, but avoided the torrent and stones that had just been controlled by Tai'a, and while facing the torrent, Ying Yuan's hands quickly passed through the water and took out the stones mixed in the water one by one. The breakthrough just now made his body and reactions further improved, and he felt that although his cultivation had not been promoted much, the promotion of this physical body was the most obvious.

"Little Eight, today's cultivation is here for the time being, and we will continue tomorrow. ”

Tai'a had some ideas in his heart, and he couldn't care about the next cultivation at the moment, with the help of Ying Yuan's breakthrough just now, he suddenly had a different idea in his heart, and this thought would make the Lisheng Hall even stronger.

"Okay Master!" Ying Yuan immediately jumped out of the water, pulled out a set of clean clothes from the storage bag, hurriedly put them on, and came down from the waterfall.

"Let's go. ”

Tai'a lifted the collar of Ying Yuan, who was preparing the sword, summoned the sword, and stepped on it in one step, ignoring how the disciple in his hand wailed.

After returning to the Lisheng Hall, he left Ying Yuan behind, summoned Qin Yueyan, and then entered the secret room without knowing what to discuss. And Ying Yuan touched his buttocks, which hurt again, and limped to the wing, but he hadn't walked yet, and the rest of the senior brothers and sisters didn't know where to come out, and shouted at him and asked for warmth, among which Gu Qingying was even more exaggerated, hugged him, and his voice was a little choked:

"Good junior brother, you have suffered! You have been playing with the master for a whole day, you are really tenacious!"

"Senior brother, I'm fine, don't worry, and a master like you will give you special training. ”

The corners of Ying Yuan's eyes twitched, wanting to break free from the embrace of this 'enthusiasm'. But Gu Qingying hugged her tighter, and her voice was still crying:

"You don't understand, I don't care about your tears, it's tears of joy! How many years have passed! I'm finally not the only person in the sect who has been treated specially! I must go out tonight and have fun!"

Saying that, Gu Qingying let go of Ying Yuan, and regardless of Ying Yuan's slowly darkened face, he took out his Dao Sword from his storage bag, and was about to leave the mountain gate when an unhurried voice came from the lobby:

"Gu Qingying, if you dare to go out again, do you believe that I broke your legs?"

"Ouch, Master, you see what your old man is in a hurry, I'm just talking, I'm just talking, I'm just talking about it. ”

That voice made Gu Qingying frightened, and immediately laughed a few times, took the Dao Sword back into the storage bag without a trace, and then left little by little, very indifferently, with a dry smile.

"Senior brother, don't listen to Xiao Wu's nonsense, Master's special training is targeted, and those who are ordinary like us can't be specially trained. Zhang Ce comforted.

If it weren't for the smile that couldn't be hidden at the corner of Zhang Ce's mouth, Ying Yuan would have almost been moved by his nonsense.

"Okay, don't make trouble, the little junior brother has been trained for a day, and he's very tired, let him go and rest. ”

At this time, it was Senior Sister Dongfang Xueqing who relieved Ying Yuan, and then gave him a bottle of pills:

"Inside is a soothing elixir that can help you double the effect of meditation. ”

"Thank you, Senior Sister, Senior Sister is really gentle and caring!"

Ying Yuan smiled and took the bottle of pill unceremoniously, Dongfang Xueqing's alchemy talent is extremely outstanding, and many of the pills in the Li Holy Hall are from her, and the effect is excellent.

After saying goodbye to his senior brothers and sisters, Ying Yuan returned to his room, and after eating a Bigu Dan belly, he sat on the bed, took out the Tranquility Pill given to him by Dongfang Xueqing, and still recalled the results of today's day's cultivation in his mind, especially the feeling that he didn't know what he didn't know at the end, he always felt that this was not all breakthroughs, and there was still something missing, but he didn't know what was missing, he didn't have any experience, and he didn't know if the master had found out, so give him some guidance and confusion.

But the most confusing thing today is the sudden appearance of the "Tai Chi Xuantian Sutra", when the mantra is running, the consumption of true qi in his body is more accurate, and his control of the body seems to be more proficient. He seems to have studied this "Tai Chi Xuantian Sutra" before, but now he is only 11 years old, what was this before?

No matter!

Ying Yuan shook his head vigorously, leaving all those miscellaneous thoughts behind, he still had to meditate to consolidate today's practice, otherwise it would soon be ineffective.

Sitting cross-legged and then eating a tranquilizing pill, Ying Yuan was ready to start meditating.

Close your eyes, adjust your breathing, and slowly relax yourself, and then, in Ying Yuan's sea of divine consciousness, the diamond-shaped pillar suddenly flashed a faint purple light, and then in Ying Yuan's mind, the "Tai Chi Xuantian Sutra" opened again, and what emerged was still the same sentence:

"Tai Chi exercises, the gong is in the harmony of yin and yang, the combination of divine energy, before the exercises, should be cured of the organs, so that the internal organs are clear, not dregs, then the spirit gathers qi, and its breath is self-adjusting. ”

Every time this line of words flickered, the true qi in Ying Yuan's body revolved around the meridians for a day. That true qi was rushing in the meridians, moistening his meridians over and over again, and near the dantian, there were some black areas that were slowly lit up, what these were, Ying Yuan didn't know, but his subconscious meaning told him that if all the black areas were lit up, something unexpected would happen.

Today's task is to light up this black area as much as possible!

Ying Yuan puffed himself up, and the true qi on his body was circulating faster and faster, and the true qi that was turned over hit the black area of the dantian, although it was accompanied by some stinging, but there was a faint feeling of comfort, and this feeling was the feeling of the last training.