The garden in the courtyard is next to the stone table.

Ning Baifeng was about to listen to the teachings, but found that the old man was deep in thought, and in desperation, he picked up the wine jug on the table and drank slowly, waiting for the old man to finish.

So far, Ning Baifeng has not properly investigated the situation in his body, not because he doesn't want to, but because the pain of being tempered by the old man is unbearable, and he basically has no heart to investigate. Another reason is that the old man used the forbidden spirit domain for the quiet room and the side room, and he couldn't move the qi machine, and the investigation was also in vain. Now that the old man was pondering, Ning Baifeng just took this opportunity to take this opportunity to breathe and concentrate, and his mind sank into his body, cruising the Qihai Heart Lake.

The outside of the body is as thin as firewood, and the inside has long been turned upside down.

In the sea of qi, the dense purple sword qi was gradually decreasing, and the tip of the Yunzi Jade Sword was no longer sword qi, but purple water droplets dripping from the tip of the sword. Underneath the tip of the sword, it had condensed into a small pool of purple liquid.

Seeing this scene, although Ning Baifeng didn't understand what was going on, he could still feel that this waterhole was stronger than the vast purple qi before.

The sea of qi was unharmed, and the mind swam freely, falling on the heart lake, confirming that it was still clear and clear, and the mind moved to the chest and abdomen.

The situation in the three major acupoints made Ning Baifeng stunned.

The true qi that had been with him for many years had long since disappeared, and even the purple sword qi that had been mixed in when the jade sword qi was first quenched had disappeared, leaving only the three major points that were empty.

Rao is experience two major acupoint changes, and Ning Baifeng still felt a huge shock in his soul.

The dissipation of true qi means that the martial arts have fallen.

And it's a fall to the bottom!

Ning Baifeng's face was as pale as paper.

This situation really made him a little unexpected, thinking back to the time of refining skin, he was very sure that there was no time to let go of his breath, even if it was the ghost crying and howling by the old man, he still stubbornly guarded the true qi in the three major acupoints, and did not let it disperse. Could it be that because the old man's sentence ended here, his mind suddenly relaxed, and then he let go of that breath when he soaked in the medicine barrel?

Thinking of the experience of breaking through the realm after a sleep, his heart shook a little.

"Calm down!"

An angry shout rang out above the heart lake.

Ning Baifeng came back to his senses and followed the prestige.

Su Lao looked at the young man in front of him, his face was full of anger, "Martial arts practice, you must achieve that the mountain collapses in front of you and your face does not change! What if the true qi is dispersed, and then practice it again, only the mind cannot be dispersed! Once the mind is scattered, no matter how strong the true qi is, it is a waste!"

Ning Baifeng was silent.

He didn't think what the old man said was wrong, but that didn't mean he could accept it calmly. For him, that true qi was not only a source of his strength, but also had a special meaning.

Once the meridians were broken, the old Taoist priest suggested that he dissipate his true qi and switch to another path, but he refused without thinking about it. Even if the old Taoist priest told him that even if he had the true qi of the three major acupoints, he would only become the weakest martial artist in the world.

Ning Baifeng still had no regrets.

Even if the sea of qi was opened up later, the tempering of true qi was still going on. Not only because he wants to accommodate the sword strength to achieve the sword courage, but also because of his only thoughts about his hometown and old people!

No matter how long time passes, no matter how weak that true qi is, he will only cherish it more and will not give up!

Ning Baifeng didn't intend to refute anything, so he was silent.

Stubborn silence.

The old man looked at the young man's stubborn face, his eyes fell on his body that was thin because of skin refining, and his tone softened inexplicably, "The true qi dissipated in my expectation, or it was intentional......

Ning Baifeng Huo Ran raised his head, his eyes shining brightly.

The old man was obviously stunned for a moment, then slapped the young man on the head, and said angrily: "What do you mean by staring at your eyes? Want to fight? I haven't been beaten for two days, and my skin is itchy again, right?"

Ning Baifeng breathed, his whole body tensed up in an instant, he had been beaten for so long, he said that he was not afraid, it was fake.

But soon he gritted his teeth and was ready to make a move to fight for himself.

The true qi has been dispersed, and it can't be left at that, even if you can't win, you have to fight again.

Even if it's a beating!

The old man smiled and slapped the table with his right hand.

Ning Baifeng instantly felt like he was back to a mountain, and he couldn't move.

The old man smiled: "The temper is not small, so you can't wait for me to speak."

After speaking, helping you to disperse your qi is to prepare for the next bone refining, do you know where the true qi of the martial artist comes from, and you can really hold your true qi out if you hold it in one breath?"

Ning Baifeng couldn't move, so naturally he couldn't speak, so he could only stare at it.

The old man continued: "The world of life brings innate qi from the mother's womb, and the doctor's "Book of Difficulty" calls it the primordial qi, the original same yuan, so it is also called the vitality. This tone is also the most innocent, and the Taoist "Neijing" is also called the qi of innocence, so it is also called true qi. However, at the time of birth, the skin and flesh are weak, the consciousness is shallow, where does the innate qi come from, in fact, although the physical body is weak, but there are bones in the body, and there is marrow in the bones, and the innate qi comes from the marrow. ”

"The bones are light and heavy, and the innate qi is naturally too much, and the widows are congenitally insufficient, and the natural cultivation qualifications are poor. Many of them are gifted, and of course they are one step ahead in their cultivation. Taoism calls the bone method, weighs the two catties of the bone, and distinguishes the weight of the innate qi. ”

However, the true qi of the Yuan Qi comes from the same source, and it is only because of the different usages that they go their separate ways. ”

"Practice the three outer realms of the qi, eat the essence of the five grains, and nourish the innate qi, until the sense of qi is prominent, and guide the vitality to gather the sea of qi, and then enter the first realm of the three realms under the mortal womb, so this realm is also called the realm of gathering qi. After gathering qi, it is to absorb qi, let go of all the tricks of the human body, absorb the aura of heaven and earth in the body, remove the essence from the rough, and nourish and strengthen the vitality, which is to nourish the qi. The vitality dwells in the sea of qi, cultivates and rests, and is called mortal fetus. ”

"During the period of martial arts muscles, bones and skin refinement, it is to temper the body, quench the true qi contained in the bone marrow, and swim all over the body like a fire dragon. When the true qi first appears, it can be regarded as the real beginning of martial arts, so it is called the open door realm. After opening the door, it is a mountain climbing, sealing the qi of the whole body, isolating the aura of heaven and earth, and continuing to refine the true qi with the essence of the five grains, making it stronger and stronger. ”

"People who are congenitally deficient may not be able to refine this true qi in their lifetime, and they will not be able to open the door of the lower three realms. ”

Speaking of this, the old man let go of the palm pressed on the table and pointed to the young man in front of him, "And you belong to the kind of person who is extremely talented, with a little exercise, the true qi will overflow, so you will go faster than your peers in the early stage." ”

The sense of oppression on Ning Baifeng's body disappeared in an instant, what the old man said, he didn't understand what he heard, but he kept it in his heart, but he still had doubts, "What is the third realm after opening the door and climbing the mountain?"

The old man took a sip of tea, smacked his lips, and spit out the open-air machine, "Washing the marrow realm, if you want to climb the mountain more easily, you must use the true qi that has been cultivated for many years to wash the marrow of the whole body." The more thoroughly this realm is carried out, the greater the gap between the three realms in the grandmaster, if the foundation is good, it will not lose the iron body of the soldier at all. ”

Ning Baifeng wanted to speak and stopped.

The old man sneered, "You want to say that the true qi has been dispersed, and there is no point in saying this?"

The old man was angry, and slapped Ning Baifeng on the head again, "What about you and I saying that this half day is a fart?!You have been refining skin for so long, do you really think that the medicine barrel has such a miraculous effect, and can be restored to its original state in just one or two days? The medicine barrel is just an auxiliary, and what really works is the innate true qi overflowing from the bone marrow!"

"You have been practicing the staff for so long, why did you break your hand bones only this time to keep up with the rhythm, the reason is that the bone marrow innate true qi is exhausted!"

Ning Baifeng suddenly realized that the old man had asked him if he felt that his physical strength was not enough, so it was.

But soon he had new questions, "If the bone marrow true qi is depleted, wouldn't the body be more fragile, what is the point of refining the body?"

The old man smiled a little incomprehensibly and asked, "Do you remember what I said before I fainted?!"

Ning Baifeng thought about it carefully and replied seriously: "Cut the marrow and grow bones!"

The old man laughed, "Yes, others are easy to wash the marrow, but you are cutting the marrow and bones!"

Ning Baifeng was a little dazed, not knowing what he meant.

The old man explained: "First smash the bones on your body piece by piece, and then use the pool of sword liquid condensed by the sword qi in the sea of qi in your body to repair it little by little, and replace the true essence with sword liquid, this is called cutting the marrow and generating bones!"

Ning Baifeng was startled, and then a cold air rushed straight to his mind, and the heart lake was rippling.

This kind of practice sounds creepy, not to mention that it is about to happen to him.

The old man continued: "I once said that you accidentally cultivated the acquired sword fetus and the pulseless body, but the two physiques did not merge, except for the common sword qi and true qi, there was no complementarity, which caused a great waste. So after much deliberation, I decided to take you

The acquired sword fetus was changed to a congenital sword fetus by cutting the marrow, and then used the method of bone generation to merge with the pulseless body, and practiced the innate pulseless sword body that had never been seen before!"

Shi Po's shocking words directly stunned Ning Baifeng's eyes.

The old man drank his tea with a smile, very satisfied with his thoughts.

Liu Jian has a good vision, and he Su Huaigu has better vision and means.

After dozens of breaths, Ning Baifeng came to his senses, and his mouth was full of bitterness, "Are you afraid of killing me when you are old?"

The old man shook his head with a smile, "In my hands, it's hard for you to die!"

Ning Baifeng felt a little weird.

Good words, why are you so arrogant? Why is it so reassuring?

The old man looked at the thin young man and said, "Refining you into an innate pulsless sword body is not only to lay a foundation for cultivation, but also to pave the way for you to go to the Ding Sword Pavilion." When you appear in the Dingjian Pavilion with the String Moon Pendant, it will definitely attract attention, but it is also a constant turmoil. Liu Jian's heir, the heir of the Jianchi lineage, if he is just an ordinary person, he will only be second to the name of the two, and he will even lose his life at any time. ”

Ning Baifeng touched the crescent protrusion under his chest, and the first time he heard the effect of the moon pendant from the old man's mouth, he had a bad premonition, and the old man's words at this time confirmed this idea even more.

I thought it was just an ordinary token, but I didn't expect there to be such a big doorway.

The old man lowered his gaze to the wandering staff, "When the ferry boat docks, you will have a good trip to Kunzhou, and before you find the mysterious gate and set foot in the Middle Three Realms, don't think about going to the Dingjian Pavilion." Don't tell me that you have a ten-year appointment, if you want to return to Lizhou after sending things, even if you go home now, it is better than rashly going to Dingjian Pavilion to humiliate and die!"

Ning Baifeng's mind drifted away, thinking of the angry shout to the vicious beauty, the promise to the black-faced boy, and the promise to the young man who was a wine bug, these had always been pressed in his heart, and he didn't dare to forget it!

"Remember the three things that promised me?"

The old man interrupted his memories and asked softly.

Ning Baifeng nodded.

Climb to the top of Zhenwu Mountain and engrave the name!

I remember this very well.

The old man sighed: "If you want to climb the top of Zhenwu Mountain to engrave the monument, it is impossible to have no ability, Zhenzhou martial arts are prevalent, and there are many grandmasters, but there are few who can climb to the top of Zhenwu Mountain, but there are few throughout the ages, not that they are too weak, but that it is too difficult to climb the mountain, and it is so difficult that it is prohibitive." If you want to climb the mountain with your previous physique, there is no hope, but it is very low. But if you achieve the innate pulseless sword body, then there is a lot of hope, and furthermore, if you climb to the top of the True Martial Mountain, you can only climb the mountain with your martial arts physique and true qi, and other means are useless. After you cut the marrow and bones, the pure true qi is the sword qi, and the two are not separated from each other, and the sword and martial arts practitioners are of great help in mountaineering. ”

After a moment of silence, Ning Baifeng suddenly raised his head, looked at the old man in a daze, his eyes were a little dark, and said astringently: "The immortal in the painting still can't stop dissipating into heaven and earth?"

It's a strange question, and it's a little baffling.

But the old man knew exactly what it meant, and laughed, "What do you think of?"

Ning Baifeng said in a low voice: "I saw something about the divine soul in the miscellaneous book sent by Xue Changwei, you are not only helping me refine the skin, but also refining the skin and flesh and the soul together, and now the two things of cutting the marrow and generating the bones are carried out at the same time, step by step, done together, it means that you are in a hurry, plus your current words, it is a bit like"

Ning Baifeng's voice became lower and lower, and he did not continue.

The old man took over the conversation, raised his eyebrows and smiled: "It's a bit like explaining the aftermath?"

Ning Baifeng nodded and hummed softly.

The old man waved his hand and said arrogantly: "As long as I, Su Huaigu, don't want to die, no one can help me!"

Ning Baifeng's face was strange, he only had his soul left, and he was not dead.

The old man saw through his thoughts and scolded with a smile: "My approach, you know a fart!"

Ning Baifeng was thoughtful.

The old man grabbed the young man's shoulder, "I still have the heart to think about this, it seems that I haven't suffered enough, so I'm doing something meaningful."

Ning Baifeng was suddenly startled, and his heart was a little worried.

The old man's right foot was on the ground, and the scene was reversed, and the two disappeared in place.

There was a sonorous and powerful two-word voice left beside the stone table.

"Refining bones!" 2k reading net