Han Shu couldn't understand why Xiao Ran's realm rose so quickly, and he didn't want to think about it if he couldn't figure it out, after all, Shi Niang also said that his talent was average, so he was waiting for Shi Niang's next training. Shi Niang just asked him to go back to sleep. Han Shu didn't ask why, he happened to be a little tired, so he went back to make up for sleep and recover his spirits.

The next day, Han Shu got up early to meditate, and the master walked out of the door and said: Stand up, close your eyes. Han Shu was stunned in place for no reason, Shi Niang raised her hand and a stream of air hit her, right in the brain, Han Shu sighed, looked at Shi Niang aggrievedly, Shi Niang seemed to be smiling: I let you close your eyes for your good, and the cultivation for a while is like this, I will open up your meridians, absorb the power of faith faster, transform your mental power, you close your eyes, don't look at yourself being beaten, you should feel better, this is the fastest way for you to catch up with Xiao Ran, close your eyes.

Han Shu had no choice but to do so, but said weakly: Master, start lightly, you are such a disciple;

Heh, as long as I say it, many people will run to the early summer peak to worship me as a teacher, not worse than you. Shi Niang said with a little disdain, Han Shu could only accept his fate and make a generous expression of death. Shi Niang opened the bow left and right, one hit the waist, the other hit the chin, and said at the same time: Hold your chest up, raise your head, start now.

The two veins of Rendu originally belonged to the eight veins of the Qi Sutra, which were the six yin meridians and the six yang meridians of the hands and feet of the twelve positive meridiansThe meridians play a leading role, the eight veins of the Qi meridian are the Ren vein, the Du vein, the chong vein, the belt vein, the yin stilt vein, the yang stilt vein, the yin vein, the yang vein, the human body is like a pool of water, open up the meridians is to open the channel, can continuously deliver energy to the human body, improve the efficiency of cultivation, but open up the meridians at the same time there is a great risk, some meridians need to be opened together, it is useless to open up a single, but there are so many acupuncture points in the human body, a little attention or recognition of the wrong meridians, it may be like Han Shu now, the left hand is claw-shaped, the right hand is palm-shaped upward, the feet are eight figures, foaming at the mouth, the master is happy to see Han Shu like this, completely forgetting that he was the initiator, Han Shu foamed at the mouth while shouting: Master, save me, save me.

Shi Niang waved her hand and returned to her original state, Han Su wanted to say but didn't dare to open her mouth and could only protest with her eyes, Shi Niang waved her hand: It's trivial, it's okay. After a few air currents, Han Shu did not foam at the mouth, but fell to the ground and laughed wildly, convulsions, Shi Niang was also a little embarrassed, after Han Shu recovered, he couldn't help asking: Shi Niang, does this method work? Shi Niang said thoughtfully: I came up according to the book, I haven't tried it before, I and your master need to open the meridians, I also try it for the first time, you wait, I'll look at the eye book again.

After speaking, he turned around and entered the room, leaving Han Shu alone in the wind, daring to love that he was an experiment, and he didn't know whether to cry or laugh

Shi Niang took the book and rushed out of the door, Han Shu immediately stood up, Shi Niang hit Han Shu on the left and right, there was no situation just now, without secret joy, it seems that this time is right, without opening: Shi Niang is really powerful, this time there is no problem. Shi Niang sighed: You are too happy too early, I don't know who tore off the last page, wait for me to deduce. The airflow continued to hit Han Shu's body, and at first he only felt a little crispy and numb, and then he was cold, and then he was hot, and then his upper body was hot, and his lower body was cold, and he was in a hurry, and he didn't know what to do. Han Shu sighed, or quickly stood up, and then a stream of air hit Han Shu's head, the whole body suddenly felt relaxed, the previous discomfort disappeared, as if between heaven and earth, and heaven and earth are integrated, the power of faith is constantly injected, and a steady stream of conversion into mental power, Shi Niang looked at Han Shu is also quite satisfied, nodded and returned to the room.

Han Shu was still immersed in the state just now, and the realm began to loosen, and with a pop, it was like a finger piercing the window paper, breaking through to the body refining realm. The first layer of the realm is mainly to refine the body, enhance the soul, and make the foundation for accommodating more mental power, the first layer is also directly laid the height that can be achieved in the later stage, the higher the realm, the more mental power in the body, if the physical strength cannot keep up with the mental power in the body, the body will be damaged, just like some killers, who will eat the soul return pill at a critical juncture, and forcibly improve the realm to escape or kill the enemy, but after a period of time, the body will be overwhelmed, the muscles and veins will be damaged, and if you don't get to a safe place, you will be killed by the enemy.

Han Shu didn't go back to the room, quietly bathed in the sun, his body and mind continued to operate, washing the internal organs in his body, a little black stain overflowed the surface of the body, and slowly even his face was gone, Han Shu was still immersed in the pleasure of opening up the meridians, and he didn't feel the changes in his body.

Xiao Ran didn't know when he came to the top of the mountain, and looked at Han Shu with big eyes: Where did this come from such a black person, I have never seen such a black person when I am so big, and it stinks, hey, don't lean over, who are you, hit you. Han Shu heard Xiao Ran's voice and was about to come over, when he heard Xiao Ran's words, he sniffled, it was really stinky, and he looked at his clothes, when did they become black, and then he felt that something in his body was very sticky and sticky to his body, and without saying a word, he rushed directly into the room, closed the door, and washed his body. Xiao Ran watched an inexplicable black man break into Hanshu's room, and wanted to chase in. I heard Shi Niang calling her, so I could only go to see Shi Niang first, and when I entered the door, I asked: Shi Niang, who is that black, stinky person outside, who dares to enter the cold room. Shi Niang smiled and said: Xiao Ranran, that person is Han Shu, it's just that he has just improved the realm, and the impurities in his body have been discharged, just wash it, is there anything wrong with coming here?

Xiao Ran sighed thoughtfully, fortunately, Shi Niang stopped herself just now, if she rushed in, she just saw Han Shu taking a bath, and she would not be ashamed. When I came back to my senses, I remembered the matter: Master, my master wants to invite you to come over. Shi Niang nodded, and flew to Elder Chen's residence with Xiao Ran.

After arriving, Elder Chen asked Xiao Ran to retreat and closed the door. Elder Chen's face was a little heavy: Senior Sister should have seen it, Xiao Ran has a special physique. Elder Chuxia nodded: "The spirit body, which is only recorded in ancient books, is a combination of demons and angels, and it is extremely easy to cultivate, as long as it grows smoothly in the future, it can reach my realm, and maybe it can become a legendary realm."

Senior sister is saying, Heaven and Man Realm" Elder Chen asked in shock, Elder Chuxia nodded lightly: Let it be, the world is quite peaceful now, if something really happens, with me and the sect master, there will be no chaos for the time being, but you can't let others know, and don't tell her. Elder Chen sighed: I just saw that it was a special physique, and no one else except the Great Elder and the Sect Master should be able to see it, and now it can only be like this.

Xiao Ran always thought that the rapid improvement of his realm was the reason for his high talent, but he didn't know that he was a spirit body recorded in ancient books once in a thousand years.