"Little chubby, I'm done! I have an aura in my dantian!!" Zheng Qi laughed wildly and shouted at Song Shi, who was still slowly controlling the aura and cleaning up the filth in his body!!

"Get out!!Don't affect my mentality!!" Song Shi felt very uncomfortable, this comparison ........ I'm so uncomfortable!!

Zheng Qi smiled even happier........

Hey~ This cultivation is true, it's too simple!!I, Zheng Qitian's talent, I succeeded in pulling a..........

Zheng Qi suddenly felt that this cultivation didn't seem to be too difficult, after all, he just wanted an identity. Actually, that's enough.

But something suddenly came to mind, wouldn't it be if the Qi cultivation level was a little higher.......

So Zheng Qi hurriedly opened the jade slip and went to see what to do next.

"Oh~ The next step is to store spiritual energy in the dantian as much as possible, the more the better?" Zheng Qi muttered. looked at the aura that kept pouring into the dantian, and then sank down to find the mysterious feeling of controlling the aura.

Take the initiative to guide the aura in the body to pour into the dantian.

The brown-red jade is simply described, the dantian is the source of all laws, and the so-called practice of qi is aura!

The degree of purity and quantity of aura are extremely important.

When you start practicing Qi, it's the most important part!

Control the influx of spiritual energy into the dantian and put pressure on the dantian! force it to grow! To be able to store more spiritual energy! This is the second link to start Qi training! It is also the most important part, it determines the foundation that a monk can lay in Qi training!

Zheng Qi carefully examined the route of the aura described in the brown-red jade slip and how to absorb the aura from the outside world.

After keeping these in mind, Zheng Qicai calmed down and carefully felt the aura in his body.

But feeling the aura that was abundant in each meridian, Zheng Qi found that the way of controlling a stream of aura to walk according to its designated meridians didn't work at all.........

That can only start by introducing all the aura in the body into the dantian first.........

So Zheng Qi found the feeling of controlling the aura and took the initiative to start accelerating.

Suddenly, the speed at which the spiritual energy poured into the dantian was greatly accelerated. Zheng Qi also took the opportunity to deepen his control over these disobedient aura.

As a result, the speed of the aura flowing into the dantian continued to accelerate, and Zheng Qi felt that the dantian that was slowly becoming fuller, and he became more energetic, so he worked harder to push the aura inward.

It wasn't until a while later when Zheng Qi was trying to instill the aura that he suddenly felt stuck.

The speed is greatly slowed down.

Zheng Qi was taken aback, what is the situation!!

Then he hurriedly stopped and put his perception on the dantian.

Feeling the warmth in the dantian, Zheng Qi said dementedly: "This is full of ???"

That's too small, isn't it!!

The aura in his body has only gone down about halfway!

And then I thought that this seemed like the real beginning.

Then he continued to control the influx of excess spiritual energy in his body and continued to enter the dantian.

Zheng Qi felt that the aura in his dantian seemed to be compressing.

It doesn't stop, but it still controls the influx of aura.

You can't just end it without letting go of the aura in your body.........

What is described in the book is that he can't bear to see it as the end, and he is in control.

Although the speed has slowed down a lot, it is still proceeding in an orderly manner.

But suddenly, Zheng Qi felt a tingling pain in the dantian position.

Suddenly shocked, although it was nothing for Zheng Qi, but after all, it was his own dantian!

It doesn't matter if you stop this time, Zheng Qi actually found that the aura in his dantian was actually flowing back!!

Can you endure this? What you put in yourself can make you flow back??

Then Zheng Qi hurriedly controlled the aura and plugged the gap.

But Zheng Qi found that with this stinging pain, it was even more difficult for his aura to enter the dantian.

If Zheng Qi had divine sense, or if Li Xingchen checked it, he would find that the aura in Zheng Qi's dantian could no longer be compressed. So naturally began to expand.

In fact, Li Xingchen had already checked this jade slip, but he felt that the cultivation method described here was a little difficult to understand, how could the dantian change the day after tomorrow?

If something goes wrong with the dantian, it's a big problem. Not to mention that the dantian is an extremely sensitive place in the human body, how can it be changed casually, that kind of pain is not at all unbearable for ordinary people!

But it is undeniable that the aura that can be stored in this jade slip will be an existence that is difficult for the world to understand.

Even if you don't carry out the so-called dantian expansion, the aura that can be stored is far from being comparable to your own pure heart technique!

If it weren't for the fact that there was no follow-up, it would be useless to have no foundation building method after practicing, and he would definitely let Song Shi practice.

But the only fragment I got, the Qi Cultivation Chapter, was also considered a providence, so it was given to Zheng Qi.

But what he didn't expect was that he didn't tell Zheng Qi not to try too much, and he didn't practice it himself, but he just took it for granted that everyone would endure the pain and practice, let alone a seven-year-old child.........

But what Li Xingchen didn't expect was ......... Zheng Qi is such a ruthless person who has a great resistance to pain..........

And he is a ruthless person who can't be stopped by anyone when he comes up with a small temper!

I've worked so hard to get it in, and you want to come out? Stream it back for me? I can't bear it!!

In this way, Zheng Qi endured the slightest pain for him and continued to convey spiritual energy into the dantian with difficulty.

No, that's too slow!!

Zheng Qi blocked the meridians with aura, trying not to let the aura flow back as much as possible, and then ...........

I started to use my brain again.........

Looking at the small hole between the dantian and the meridians..........

I remembered how I had broken through this small hole just now..........

Zheng Qi smiled stupidly.

Since......... It can be washed away like that, then.......... Can you try to plug it?

Zheng Qi thought so, and then imagined this feeling of suffocation in his mind...........

..........

Although Zheng Qi was just a whim, that small hole turned out to be very face-saving and was slowly closing..........

Zheng Qi was overjoyed when he saw it!!

In this way, I don't have to accumulate and persist in one breath, but .......... You can take a break and come back!!

Zheng Qi looked at the little aura left, and finally calmed down a little to think about it.

Looking at the long meridians in front of the dantian.........

Zheng Qi suddenly thought that since people can help run, they can get more motivation.

So.......... What about Reiki??

Thinking like this, Zheng Qi slowly controlled a large stream of aura at the end of the dantian meridian and got ready.

Then Mu was full of strength, controlling this aura and rushing in the direction of the dantian!

As the speed of the aura became faster and faster, when he was about to reach the dantian entrance, Zheng Qi violently let go of the dantian passage...........

"Ah~"

Accompanied by a strong pain, this aura entered the dantian steadily!!

Feasible!!

After Zheng Qi verified that this method was indeed feasible, he laughed out loud.

Hey~ How can it be difficult to be a small difficulty, I am smart and Xiao Zheng Qi?

Suddenly I was happy again.

Song Shi was startled by Zheng Qi, who suddenly shouted, and almost couldn't control his aura.

Yoyo sighed and said helplessly: "Hey~ I'm sick again.........."

Then in Song Shi's shocked face, Zheng Qi began to .......... again

"Hmm~"

"Ah~"

"Oh~"

Song Shi suddenly felt that he didn't want to practice anymore! What is this? Why is it a little bit different from the legend..........

But Zheng Qi was very happy, although it hurt, but it was not unbearable, he practiced through his own wisdom, what's wrong?

Although he looks like a little younger brother, he does practice according to the jade slip.

He was pretty sure that his dantian was getting bigger!

Isn't that enough?

Zheng Qi began wave after wave of impact in the wave of shouts.

Finally, the aura in the body ran out.

Zheng Qi was very happy, he could finally absorb the aura according to the method described in the jade slip, and the method of aura operation in the jade slip.

As he spoke, he used a special breathing method to deeply absorb a stream of aura, and the aura of the controller with ease quickly circulated through the meridians.

"Huh?" Zheng Qi found that the efficiency had become higher!!

So I got even more motivated!

There is no indication on this jade slip when it will stop.........

Just say that when you can't bear it, you choose to immediately cast a special condensing pill method and let the dantian fix this size, which is success!

And although Zheng Qi said that he felt very painful, he could still bear it..........

So it went on again and again.........

In this way, in the midst of moaning again and again, time passed slowly.

Zheng Qi didn't know how many times he had repeated it, after Zheng Qi absorbed a stream of aura, he suddenly rushed towards the dantian, and suddenly felt that the aura in his dantian seemed to have reached a certain critical value!

It's about to start shrinking.

Seeing this, Zheng Qi hurriedly pinched the lotus seal in his hand, and said secretly in his mouth: "Condensation!!"

With the appearance of this voice, the aura in Zheng Qi's body quickly contracted at a speed visible to the naked eye, and quickly precipitated. Spread at the bottom of the dantian.

What's going on?

Zheng Qi was puzzled, but he was glad that his eyes were quick and he would have tossed in vain.........

Feeling the empty dantian and the thin layer of aura, Zheng Qi was indeed a little confused.

Zheng Qi was in the preliminary preparation stage without seeing and mastering the method of spiritual energy compression..........

Shengsheng relied on the pressure of the aura in the dantian........

Breakthrough to the first level of Qi training.........

Zheng Qi stupidly felt the huge dantian and sighed leisurely.........

This practice........ It's fun.........