Although Yu Xiaoan inexplicably broke through to the Jiedan realm, in fact, he didn't know how to practice, because he hadn't studied it systematically.

He used to read Liu Xingyu's chat history, and he probably read some of them, but he didn't pay much attention to them.

The White Emperor Immortal King also told him that if he felt unwell, he could talk to him in detail, especially about the dantian.

Well.

Later, Yu Xiaoan didn't say anything to the White Emperor Immortal King.

Because he feels like there's nothing wrong with his body.

Now, Yu Xiaoan knew that he had broken through the realm inexplicably, and he was also interested in cultivation.

Since Liu Xingyu wanted to teach him to practice in person, he was naturally very willing.

Especially when Liu Xingyu said the five words "your fiancée and me", Yu Xiaoan felt even more ...... Very comfortable!

Living room.

Yu Xiaoan sat on the sofa according to what Liu Xingyu said, closed his eyes, operated his spiritual power, and carefully felt the changes and lines of spiritual power in his body, while Liu Xingyu was next to him, giving him a detailed explanation.

"Cultivation starts from breathing and breathing, inhaling the spiritual energy of heaven and earth into the body, and the spiritual energy is naturally heavier than the air, so when it enters the blood circulation of the human body, it will stay in a suitable place, and this place is the dantian of the abdomen. ”

"Inhale through your nose and hold it, and you'll find that it's not the same as inhaling through your mouth.

When you inhale through your mouth, the qi will come to the stomach near the stomach, so the stomach will become larger;

Exhale through your nose, and the breath will run to the bottom of the stomach, and the stomach will contract instead!

The place of this contraction is the abdomen.

The abdomen is where the dantian is. ”

"Take a breath through your nose, hold it, and swing your fist, and you will find that your strength has become a little bigger, and this is the effect of Qi Shen Dantian. ”

"If you absorb enough heaven and earth aura, the dantian will automatically open a spiritual qi group, and when this spiritual qi mass appears, it will officially step into the first step of the immortal cultivation road, the qi refining realm. ”

"The environment of the Blue Ball Star is not bad under the transformation of human beings, but for the monk, it is a wasteland, because the aura is too thin, and it may not be possible to enter the qi refining realm if you breathe normally for thousands of years. ”

"Therefore, the monks of the blue ball star all take pills to practice, but the aura of the pills is too sufficient, if the body is not good enough to take the pills, the body may not be able to bear it. ”

"Of course, in addition to the part of people who are physically trained well enough, there are also some people who are naturally suitable for cultivation, and taking pills to open the qi mass has no effect on them. ”

"My dear, you said that you don't have any feelings about breaking the realm, I guess, you should be this kind of super genius who is naturally suitable for cultivation!"

"So, those low-level realm breakthroughs, you don't even feel it at all!"

......

When Liu Xingyu spoke, he did not hide his admiration and love for Yu Xiao'an.

Yu Xiaoan also heard it.

So he smiled slightly.

Liu Xingyu saw Yu Xiaoan's smile.

He laughed along.

She resisted the thought of rushing over and hugging Yu Xiao'an tightly, and continued to explain.

......

"The realm of qi cultivation lies in accumulation, this stage is basically to strengthen the body, the strength is a little greater than ordinary people, the speed is a little faster than ordinary people, other than that, there is no big ability. ”

"When you reach the foundation building realm, the aura will gradually compress into a liquid, and the aura mass will become a lake of spiritual power, and the total amount of spiritual power in the body will increase greatly, which can be used to strengthen the body, nourish the body, treat wounds, and so on. ”

"Building a foundation realm, it's not too much of a skill. ”

"However, starting from the foundation building realm, if there is no practice to help the cultivation, the cultivation speed will be very slow. ”

"Because there are too many spiritual qi in the body of the foundation building realm, it is chaotic, if it cannot be effectively transformed into spiritual liquid and stored in the dantian, there will be a lot of unusable spiritual energy accumulated in various parts of the body, and in the long run, the body will not be able to withstand it, and then it will explode. ”

......

Yu Xiaoan shuddered when he heard that his cultivation would explode if he didn't practice well.

Cultivating immortals has cultivated themselves to death, too...... Excellent.

Liu Xingyu noticed Yu Xiao'an's strange appearance, and also smiled, "Don't be afraid, dear, we both have the Heavenly Rank Exercises sent by the White Emperor Boss, and the aura in our bodies runs quickly, and the cultivation speed is also very fast, so it is impossible for such a thing as exploding and dying." ”

Yu Xiaoan smiled bitterly and nodded.

It's a good thing to have a big guy who loves to give things......

......

"Speaking of the Jie Dan Realm, both of us are now in the Jie Dan Realm, and this realm will further compress the spiritual fluid in the body and turn it into a sphere, which we call Neidan. ”

"Except for the group of madmen of the demon clan, all the other cultivators have Neidan, Neidan stores majestic spiritual power, and it also gives the monks the capital to use spiritual power for a long time, and when they fight, they are fierce and long-lasting!"

......

Poof-

When Yu Xiaoan heard "fierce and persistent", he couldn't hold back and laughed directly.

Liu Xingyu also laughed, but she tried her best to endure it and keep a reserved lady.

......

"From the beginning of the Yudan, you can use the ability of the imperial object, I often use spiritual power to stir-fry dishes with spiritual power when cooking, and in the future, my dear can try to use spiritual power to turn on the TV, which is very convenient~"

......

Ahem –

Yu Xiaoan couldn't hold back again, and laughed out loud for the second time, but this time the laughter was much smaller for the first time.

To be honest, Yu Xiaoan never thought that Liu Xingyu cultivated immortals just to facilitate life, it was really ...... Terrible......

Liu Xingyu didn't think there was any laughing point in what he said, so he continued.

......

"When you enter the realm of knotting, your cultivation speed will become very slow, very slow, and the breakthrough of the realm in the future will be even more difficult, even if you are a dear. ”

"After the knot pill realm, it is the Jindan realm, and the Jindan realm will further condense the inner pill until the inner pill becomes a golden golden pill. ”

"The monks of the Jindan Realm, the spiritual power will greatly enhance the spiritual power and become divine consciousness, and the divine consciousness is like an eye, sweeping over an area, you can see everything in this area clearly. ”

"Behind the Jindan realm is the Yuanying Realm, entering the Yuanying Realm, the Jindan in the body will slowly become a villain, from the birth of the villain, even if the monk dies in the flesh, he can also use spiritual power to recast a new body, and then resurrect. ”

"However, the resurrection is not arbitrary, every resurrection, it will affect the cultivation, and it may even hurt the root, once there is a problem at the root, it will fall directly to the Jindan realm, and no matter how you practice in the future, it will be difficult to enter the Yuanying realm again. ”

"After the Yuanying Realm, it is a monk who enters the Divine Realm, and he can move mountains and seas, like a god, very powerful!

The spiritual power of the cultivator who entered the divine realm is very condensed, and he can even directly use his spiritual power to make a sword!

In addition, the powerful spiritual power of entering the Divine Realm will also greatly strengthen the divine sense, and you can see the dust hundreds of miles away at a glance!

In fact, my goal is to enter the divine realm, because the lifespan of entering the divine realm is 10,000 years, and when the lifespan is reached, you can also be reincarnated with some spiritual power.

Although he will become another person after reincarnation, he has a very good talent, and there is no problem in cultivating to the realm of gods.

Isn't there a song that is sung well, I love you for 10,000 years~"

......

Liu Xingyu really sang.

It's also very good.

Yu Xiao'an listened quietly while practicing.

He had already taken a lot of pills, and he had been running according to the exercise route for more than ten weeks, increasing his cultivation a lot.

The uneven knot in his body also became a lot smoother.

It's a pity that Liu Xingyu only sang a few words and then stopped singing, Yu Xiaoan felt a little regretful, and even the speed of running spiritual power slowed down.

......

"After entering the realm of gods, it is the realm of the void, the realm of Mahayana, and the realm of tribulation, these three unattainable moats. ”

"I heard the group say that the cave realm is the void of the cave and the earth, the Mahayana realm is the reality of the understanding of the heaven and the earth, and the realm of the tribulation is to combine the void and the reality as the way, fight against the sky, and cross the four thunder tribulations, if it succeeds, it is equal to the heaven and the earth, immortality, and if the tribulation fails, the soul will be suppressed by the heaven and the earth, and the soul will be entered into the land of no return, until the body dies and dies completely. ”

"It's a pity that my talent is too poor, and it's difficult to cultivate to the realm of immortality, but my dear should be able to cultivate to that realm. ”

"If one day I die, I will choose to be reincarnated as a co-spirit, and when the time comes, my dear remember to find me, I remember that the reincarnation of the co-spirit in the Cave Void Realm can restore the memory of my previous life, and I will work hard to cultivate to the Cave Void Realm, and strive to be with you forever. ”

......

Liu Xingyu said as he spoke, his tone suddenly low.

Yu Xiaoan noticed that Liu Xingyu was sad, and his heart trembled, and he felt a tingling pain for no reason, as if he had taken a bite of something.

He immediately retracted, stopped practicing, and opened his eyes.

Then, he looked at Liu Xingyu who was standing in front of him.

Liu Xingyu did not look at the prosperous world outside the window and secretly shed tears as Yu Xiaoan thought, but stood in front of him and looked at him, smiling.

"Do you feel that your Dao heart is damaged and you can't bear the pain?" Liu Xingyu laughed jokingly.

Yu Xiaoan was stunned.

This girl......

Play me?

Liu Xingyu grinned, sat next to Yu Xiaoan and hugged him, "Don't worry, our cultivation path is still long, although I have poor cultivation talent, it is still very simple to accompany you for tens of thousands of years, and after tens of thousands of years, you don't necessarily care about me." ”

Yu Xiaoan raised his eyebrows and smiled, but did not speak.

He couldn't say it because his heart really hurt.

Although Liu Xingyu seemed to be joking, Yu Xiaoan was really heartbroken.

Just like Liu Xingyu said, as soon as he thought of losing Liu Xingyu, he was in pain, and his Dao heart was damaged.

He was afraid, afraid that he would really lose Liu Xingyu.

Liu Xingyu was just joking.

Yu Xiaoan saw his sincerity.

Tick Dong –

The phone beep rang at an inopportune time.

It's Yu Xiaoan's mobile phone.

Yu Xiaoan was stunned and didn't dare to take the mobile phone because his hands were a little shaky.

Liu Xingyu was curious why Yu Xiaoan didn't take his mobile phone to read the news, and after looking up, his left face suddenly trembled in horror, and he hurriedly lowered his head, helped Yu Xiaoan take the phone, unlocked it with her fingerprint, and looked at the message.

It was the White Emperor Immortal King who sent the message.

[White Emperor Immortal King: Little brother, I received the mimosa, the quality is very good! Thank you! Five-star praise!]

After reading the news, Liu Xingyu gave it to Yu Xiaoan, and after Yu Xiaoan nodded, Liu Xingyu put down the phone, and then stood up with red eyes.

"It's noon, I'm going to make lunch, honey, what do you want to eat?"

Yu Xiaoan opened his mouth, but his throat didn't make a sound, and after a while, he said two words with difficulty: "It's all right." ”

"Well, then I'll go to the kitchen and see what I can do. ”

After speaking, Liu Xingyu walked towards the kitchen.

It's just that for some reason, her body is a little unstable when she walks, and she just fell down.

......

After Liu Xingyu couldn't be seen, Yu Xiaoan quickly picked up his phone, unlocked it, and sent a message to the White Emperor Immortal King.

Drip

[Shiwei Boiled Tea: Big Guy of the White Emperor, Xingyu has a poor talent for cultivating immortals, how far can he cultivate?]

Drip

The White Emperor Immortal King quickly replied to the message.

[White Emperor Immortal King: It depends on what kind of poor method, if the medium degree is poor, you can probably cultivate to the Cave Void Realm and the Mahayana Realm, if the talent is slightly better, you can cultivate to the Tribulation Realm, but it is difficult to soar to become an immortal. 】

Difficult.

One word.

made Yu Xiaoan's heart tingle again.

He frowned and continued to send messages.

Drip

[Shiwei Boiled Tea: Big man, is there a way to improve Xingyu's talent? 】

Drip

[White Emperor Immortal King: Hmm...... I can see what you want to say, I won't hit you, there are ways to improve your talent, but the blue star doesn't, it's like a wasteland here, it's difficult to practice, let alone improve your talent, but if you return to the heavens and all worlds, it's not difficult to improve your talent, if you can return to the main god realm, let alone improve your talent, you can change your life against the sky. 】

Heavens and Worlds......

The Lord God Realm ......

After reading the message, Yu Xiaoan replied quickly without any hesitation.

Drip

[Shiwei Brewed Tea: Big guy, with my help, how long will it take to return to the main god realm?]

Drip

【Shiwei Brewed Tea: I Do Everything!】

Drip

【Shiwei Brewed Tea: Give Me the Shortest Time!】