Yang Quan was an honest person, and after thinking about it, he said bluntly: "Your suggestions are very good for me, but for you, it may not be good. ”

"What do you mean by this?" Ling Daoyou frowned, and the rest of the people also had questions on their faces.

"I know very well the benefits of exchanging exercises with each other, because that's how the exercises in my body come about. Yang Quan said: "But I want to ask all fellow Daoists, do you know the drawbacks? We have exchanged exercises, and there are more ways to practice and choose between each other, will you go all the way to the dark, or will you go hand in hand?"

"If there is a suitable secret technique, I will naturally choose to cultivate, there is no doubt about it. Ling Daoyou said frankly.

The only female cultivator among the nine people next to her also said, "Yes, if you encounter a suitable secret technique, you will be a fool if you don't practice." Then everyone else nodded.

"In other words, if you have good secret techniques, you will choose to practice, right?" Yang Quan sighed and said, "It's exactly the same as what I used to think." I don't want to deceive you, I tell you bluntly, if you know that you don't want to exchange the exercises in the future, I can exchange other things for your exercises. ”

Yang Quan runs the righteous path exercises, the basic exercises and the five elements exercises, as well as the fish leaping and diving dragon duel, etc., and then runs the demon path exercises, showing his breath a little, and then the evil path exercises...

"Ahem!" the female cultivator coughed unceremoniously twice and said, "Brother Yang, is this showing off?"

Ling Daoyou's tie glared at the female cultivator, and then said euphemistically: "Brother Yang, what do you mean by this? Could it be that you want to tell us that your level of martial arts and secret techniques is very high, and we can't change it, right?" The corners of his mouth twitched and he laughed twice, obviously thinking that Yang Quan was showing off, although this showing off was a bit inexplicable.

Yang Quan shook his head and said, "Do you have such a way to show off yourself? Or do you think that a monk who can't even enter the Jindan period has something to show off in front of a monk of the same level?"

"Let's put it bluntly, I can see that you are much different from me, you are all from the grassroots, a monk in the foundation building period who has someone to guide will not practice too many exercises and secret techniques in the foundation building period..."

"Because of the delay in time, it affects Shouyuan? The foundation building period is not long, and the cultivation is too much to delay the time, and it is difficult to form a Dan after old age and weakness?" The female cultivator had an expression that you think we didn't even know about this, and interrupted Yang Quan's words in a slightly mocking tone.

"I'm really full..."Yang Quan felt a little disgusted in his heart, since these people don't appreciate it, then forget it, so he said: "Oh, it turns out that you all know, then forget it, since you know it in your hearts, I won't talk nonsense anymore, then prepare to exchange the secret techniques of the exercises, what kind of exchange methods did you use before?"

Yang Quan said this, which made many people on Ling Daoyou's side show disdain, as if they had seen a clown with an axe.

Ling Daoyou stared at Yang Quan's expression, he felt that something was wrong, a monk in the False Dan Stage, whose strength was so high that he was almost beyond the False Dan Stage, would he really say this kind of nonsense to them?

"Siqing, apologize. Ling Fenglei said coldly, and turned to look at his sister solemnly.

"What?" Ling Siqing was stunned, she didn't understand what her brother meant, they were the kind of cousins who had a very distant relationship, but because they had been hunting together in recent years, they had an excellent relationship, and she didn't expect her brother to treat her so seriously.

"Like Yang Daoyou apologized. Ling Fenglei's tone was calm, but there was an undoubted feeling that pressed towards Ling Siqing.

Ling Siqing was entangled for a moment, but still forced herself to say to Yang Quan: "I'm sorry, Brother Yang, I spoke a little meanly, mainly because I got used to it with everyone, please don't be like me." She was unhappy in her heart, but after hunting in the wilderness for a long time, she obeyed Ling Fenglei's command, and she still habitually believed the captain's words.

"Yang Daoyou, I'm really sorry, my team members have always been used to talking casually, and I can't change it for a while. Ling Fenglei showed a kind smile and said to Yang Quan.

Yang Quan has always disliked to be embarrassed by others, and since the other party has apologized, he doesn't care about it, and said: "It's okay, it's straightforward and fast, at least there is no bad heart." ”

Ling Fenglei smiled awkwardly, while Ling Siqing rolled her eyes and turned to him without looking at Yang Quan.

"Then I'll say it bluntly, you can't practice too many exercises and secret techniques during the foundation building period, one reason is that this Taoist friend has said just now, and there is another reason, that is... It will affect Yutan. Yang Quan said solemnly: "Jin Dan, the full name is Mixed Yuan Jin Dan, everyone knows Mixed Yuan, right?"

Ling Fenglei's subordinates all gathered around and listened, while Ling Fenglei nodded and motioned for Yang Quan to continue.

"The foundation building period monk knotted Dan, to put it simply, is to unify the mana of the whole body, so that the mixed elements are one, and the mana is in one place, then the golden pill is complete. Yang Quan sighed and said, "This method of knotting the Dan that has been passed down to a monk of our level is not wrong, but it is just that it is not said completely, how vicious this mind is... Forget it, let's not talk about these first, the part they missed is that in addition to the mana, the special aura produced by the secret techniques of each exercise in our body must also be unified. ”

He turned into a blood mist with one hand, imitating the aura of the demonic path exercises, and with the other hand, he turned into the aura of the righteous path, and said by word and deed: "Can you imagine that the aura of these two exercises is fused together to form a unity? All the exercises and secret techniques of our cultivation fruit will leave an indelible aura in our mana, and this aura is very weak, but when we are married, when we want to condense the mana together, they will interfere with each other. ”

"The mana in the meridians in our body is also fused and intertwined with each other in the liquid situation, so naturally there is no problem, but if we want to further unify the mana..."Yang Quan spread his hands and didn't say anything more, he believed that these people in front of him had already understood.

Judging from these academy students, Yang Quan felt that the academy was really just a name, at most it was a union of several sects, these grassroots students, those teachers didn't even want to give them this little thing, it was really impossible to say...

Ling Fenglei and the others were stunned, no one had told them this, thinking about the situation when they were in the academy before, those smiling academy teachers really carved the seal to hide this from them? If not, then why didn't anyone tell them?

"No wonder..."

One of the academy students slammed his fist into the ground, and he swung it all with his mana, smashing a large chunk of rock. Some people were silent, some were thinking, but Ling Fenglei smiled bitterly and said, "No wonder... It's no wonder that those academy teachers don't look at us right, we don't go far to join their disciples, and those who choose to find their own way out naturally won't tell us this... We spoke our thoughts, exchanged exercises with people, and the eyes they looked at at the time... It's so meaningful..."

"We have told others countless times that the academy is different from the sect, and those people scoffed at them, and they used to think they were stupid, but now it seems that it is us who are stupid...".

Yang Quan sighed secretly in his heart, looking at this group of people silently, the view of the portal has always been like this, this kind of thing was common in his previous life, let alone here.

These academy students thought that they were looking at those sects from the perspective of progress, but they didn't know that the elders of the original sects, and the current teachers of the academy, looked at them like fools.