"It's not that exaggerated-" Yun Yifan smiled faintly, "If this tree trunk were one foot taller, I wouldn't dare to jump down like this, otherwise I would definitely be hurt by the force of the shock." ”

When Long Xiuyuan heard this, he smiled slightly, and said: "If this is the case, I'm afraid there won't be any big problems - it's nothing more than luck to heal injuries, and then rest for a day or two!"

"No-" Luo Qiuyan was also a little surprised on the side, so he asked, "I am also in the upper echelon of the middle stage of the Initial Realm, and the 'Chongyun Body Method' is also proficient, but it is quite reluctant to jump down from this three-zhang high place, if it is one or two feet taller, I am afraid that it will already reach my limit, if it reaches three feet and three feet, I am afraid that I will definitely be injured by the force of the anti-shock, even if I use the power to heal the injury, I am afraid that I will have to recuperate for a few days before I can be unhindered." It's also the upper level of the middle stage of the Initial Realm, even if Brother Yifan has reached the peak of the limit, the gap won't be so big, right?"

"This is the gap between the skillful body method and the mellow body method—" Long Xiuyuan explained with a smile, "Although at the same time of cultivation, even if the body method of the mellow level can be improved compared to the limit of the body method of the proficient level, it is very limited, and there is only a slight gap.

"However, the skill has been qualitatively improved, so when you jump down, you can use more subtle techniques to unload the power of the shock, so the damage you receive will be significantly smaller.

"Therefore, it is also a leap beyond the limit, and the body method of the mellow level can remove more anti-shock power than the body method of the proficient level, and the remaining anti-shock force is relatively less, and the damage that can be brought by it is much smaller.

"And there is already a gap between you and Yifan's cultivation, so although they are both in the upper echelons of the middle stage of the initial realm, the gap is so big. ”

"I see-" Luo Qiuyan nodded with a smile and said, "It seems that on the premise of not delaying the main exercises, it is necessary for me to strengthen the cultivation of the light gong body method in the future—as well as the palm method and the sword technique, there should be a significant gap between the different realms." It seems that it is also necessary to strengthen the proficiency and skill of palm and sword techniques. ”

Long Xiuyuan listened to Luo Qiuyan's words, couldn't help but show a little praise, nodded, and said: "That's right, there is indeed a significant gap between the different realms of martial arts such as light body exercises and other auxiliary martial arts and ordinary palm swordsmanship, so it is indeed necessary to strengthen the cultivation of martial arts without affecting the cultivation of internal strength." ”

"I really envy you!" Guo Jin couldn't help but sigh, "Chang Lin and Geng Lie and I have only just started cultivating martial arts for about half a year, and the 'Chongyun Step', 'Chongyun Palm Technique', 'Chongyun Sword Technique' and 'Chongyun Body Technique' are all just basic level. Among them, only 'Chongyun Bu' is still slightly skilled, but it will be quite a long time before it reaches the proficiency level!"

"You're okay, at least you've cultivated light martial arts, but I only got the cultivation cheats of 'Chongyunbu' and the three high-level martial arts this morning, and I'm going to participate in the martial arts ceremony early in the morning, so I haven't had time to take a good look at it!" Lan Luo looked helpless and said with a wry smile, "Fortunately" Chongyun Gong is also quite a good internal martial arts method, and it actually comes with a good light gong effect, otherwise just after the end of the martial arts ceremony this morning, I want to rush down from the high ground where the Heaven and Earth Qiankun Altar is located, I'm afraid it will be quite difficult——"

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The Qinling Cloud Gate is a hidden valley located in the depths of the Qinling Mountains.

This valley is about several miles in circumference, and the three directions of east, west and north are surrounded by cliffs of more than 100 zhang, and only due south has an exit that is several zhang wide and more than 10 zhang deep, and the cliffs on both sides of this exit are also as high as dozens of zhang.

The valley is about eight or nine miles wide from east to west, and about ten miles deep from north to south. Most of the places in the valley are still flat and open, except for the martial arts hall and the martial arts area where the martial arts arena is located, which is a relatively narrow place with a radius of about sixty or seventy zhang that surrounds the cliffs on three sides due east.

And the place where the Heaven and Earth Qiankun Altar is located is a high ground directly north of the valley close to the cliff. This high ground is about four or five zhang high, and the upper part is a relatively flat place of about 80 zhang in length and width, that is, the place where the Qiankun Altar of Heaven and Earth is built.

On the east and west sides of this plateau are steep slopes of more than seventy or eighty degrees, on which there are rocks and weeds, and occasionally some shrubs, and on the south side, there are slopes of forty or fifty degrees, and there are many more flowers and trees in addition to the rocks and weeds.

At the beginning, in order to build the Heaven and Earth Qiankun Altar, a stone step as wide as one zhang and two feet was specially built in the middle of the south slope. Later, in order to show respect for the Heaven and Earth Qiankun Altar, the holy land of Cloud Gate, he deliberately took care of the stone steps within six feet on both sides of the stone steps, and planted all kinds of exotic flowers and plants.

However, when Yunzi built the Heaven and Earth Qiankun Altar, he had already warned this place to "secretly merge heaven and earth, fit Qiankun, sympathize with yin and yang, and conform to the principles of heaven". In the meantime, he became the way of heaven, and when he flew away, he repeatedly told him not to move this place.

Therefore, the men obeyed his orders, and except for the stone steps and the strange flowers and plants planted behind them, the other steep slopes on the east and west sides and the south slope were never touched again, and they were allowed to retain their natural appearance.

The "Martial Arts Ceremony" before the martial arts competition was originally about highlighting martial arts, and it was a demonstration of martial arts skills throughout the ceremony, from the host to the master. Until the end, everyone left the scene one after another, and they all walked away with light skills, showing the martial arts completely.

From the master of the sect to the eight elders to all the worshippers, they are all super masters in the subtle realm. And once the martial arts are in the dark, the jump limit can almost reach more than ten zhang, and the longitudinal limit can almost reach one or twenty zhang.

Therefore, although they were able to easily jump down the slope to the south, they basically flew out directly with the help of pines and cypresses seven or eight feet high, not only directly from the high ground, but also far away.

Among them, Yun Yuyu, the master of the sect who had reached the earthly pinnacle of the realm of perfection, didn't even need to use the convenience of the pine and cypress, and floated away directly as if he was relying on the void wind.

And the masters who have reached the peak of the initial realm are not able to jump up to the pine and cypress seven or eight feet high. But it was easy for them to leap through the pines and cypresses and from the edge of the high ground.

As for the teenagers who participated in the big competition, most of them were also cultivators in the middle and late stages of the initial realm, and they had also cultivated advanced light martial arts, so it was not difficult to rush down from the barren place on the east side of the slope.

Guo Jin, Chang Lin and Geng Lie, although they were only the upper echelons of the early stage of the Initial Realm, after all, they had also cultivated relatively clever light martial arts for about half a year. So it's easier to run down.

Only Lan Luo, who had just turned twelve years old today, had not yet had time to specialize in cultivating light martial arts.

However, after all, he had already cultivated the "Chongyun Gong" and "Chongyun Fist" to reach the upper level of the early stage of the initial realm, and his cultivation could be regarded as having a certain foundation.

On the other hand, all the internal strength of the heart method, after the cultivation is more or less, will bring some light gong bonuses, and it happens that the light power effect brought by the "Chongyun Gong" is already relatively superior in the internal strength of the heart method, plus the "Chongyun Fist" Although it is only a beginner exercise, and it is a cultivation of true qi and internal force from the outside to the inside, but after all, it is also a slightly external martial art, and it is more or less with some flashing and moving skills.

Therefore, although Lan Luo had not specialized in cultivating light martial arts, he was barely able to rush down the slope with ease.

That's why he said that.

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Yun Yifan looked back at the four teenagers, and said with a slight smile: "Actually, the four of you don't have to be too anxious, the three of you are not yet thirteen, one has just turned twelve, and he is still young, as long as he cultivates well, he can achieve something in the future, whether it is internal strength or martial arts." ”

"Having said that, our qualifications are far from those of the three senior brothers and sisters—" Chang Lin replied casually with a little helplessness.

"Martial arts cultivation, qualifications, bones, and comprehension certainly account for a very important weight, but personal character sometimes plays a key role, and the cultivation of the state of mind is sometimes more difficult than the cultivation of cultivation and martial arts combined!" Yun Yifan smiled slightly, and said eloquently, at the end, I saw him pause slightly, and looked back at the four teenagers who were following closely behind him without hurrying and continuing to hurry, but they seemed to be thoughtful, and then continued, "The eight words I just heard are now also given to the four of you- Beware of arrogance and rashness, and forge ahead!"

"Give it a go and work hard to cultivate?" Lan Luo's voice was not very loud, as if he was asking Yun Yifan for confirmation, and he seemed to be asking himself a question.

"Diligence can make up for clumsiness, perseverance!" Guo Jin's voice was still a little thick but childish, but the firmness in his tone was unquestionable.

"Have a clear conscience, go with the flow?" Chang Lin's eyes flickered, as if he had made up some determination, but he seemed to be a little uncertain, his voice became deeper and lower, and by the last word, it was almost inaudible.

"Heaven rewards diligence, and martial arts can be expected!" Geng Lie's voice was word-by-word, and a wave of fortitude came out.

"That's right-" Yun Yifan said with a smile, "Today I saw the word 'Heavenly Dao' in the Yanwu Hall, it is said that the patriarch of the founding sect was unable to achieve the Heavenly Dao method because he had been stuck in the top of the earthly world for a long time, so he stepped down as the master of the sect, traveled all over the world, and returned immediately after ten years, and came to the high ground where the Heaven and Earth Qiankun Altar had not yet been built at that time, and then he had an epiphany after he had an epiphany, and then he had this Heaven and Earth Qiankun Altar that was in line with the Yin and Yang of Heaven and Earth. Looking at the meaning of the words, I suddenly remembered the sentence 'man is the law of the earth, the earth is the law of the sky, the heaven is the law of the Tao, and the Tao is the law of nature'. Then, gradually, I completely let go of some obsessions in my heart, so that I want to have no regrets, and the rest of the things will go naturally, and when the opportunity comes, it will come naturally!"