The Purple Void True Man took two people and one beast, and walked up the mountain like a leisurely stroll through the treetops. The purple void real robe fluttered in the wind, the three locks of clear hair under the chin fluttered, and the temperament was elegant, like a fairy among the gods.

It was dawn, but the sun had not yet risen, and the white mist swept through the hills and jungles. After walking for about a pillar of incense, I came to a small waterfall in the woods. The waterfall is perennially infiltrated and washed, creating a pool of clear water on the rocks in the forest, and the bottom can be seen clearly.

The Purple Void Zhenren put down Fu Qingyun and Lin Zhengjun, and sat on the rocks by the pool.

Fu Qingyun endured the sharp pain in his chest, knelt on the ground, kowtowed, and said, "Thank you for the life-saving grace of the old immortal." ”

"With a lot of effort, he has it. Zixu Zhenren's eyes were peaceful, and he said lightly: "I have no quarrel with the world in the south building, and everything is in response to the fate of the earth." The poor road met you, but it was due to fate, and it was given by this little beast. ”

It turned out that after Song Wantong was rescued by Fu Qingyun from the bandits, the little beast Kang Kang took the volunteers back to the villa to report the news, and then returned to find the master, and happened to meet the purple void real person on the way. The purple void real person had sharp eyes, and immediately recognized that the little beast was the ancient beast "Dangkang", and liked it, so he tracked the little beast all the way, which coincided with Fu Qingyun's fight with the Jade Lady and came to the rescue.

Fu Qingyun knows that in the world, the Xuanmen Supreme is none other than the Zhongnanlou Guandao. However, Zhongnanlou Guandao follows Lao Tzu's idea of "ruling by doing nothing", rarely interfering in the world, and his disciples mostly meditate in the deep mountains and rarely walk in the world.

"Little baby, take it!" Purple Void took out a projectile from his arms, red and brilliant.

Fu Qingyun respectfully took it and put it directly into his mouth. Although he has first met Lao Dao, he trusts Lao Dao very much and is not afraid of deception.

The pill melts in the mouth, and a warm fragrance instantly soaks into the heart and spleen. Fu Qingyun knew that this pill was absolutely extraordinary, and immediately crossed his knees to eliminate it.

With a pillar of incense, Fu Qingyun woke up slowly, refreshed, the pain on his body was completely gone, and his internal strength and true qi were faintly strengthened.

Fu Qingyun was overjoyed, and kowtowed again to thank you. Seeing that Lin Zhengjun's face was as red as fire, he fell into a fantasy and did not wake up, so he prayed again: "Please save my brother again from the old fairy!"

Zixu Zhenren waved his hand and said: "Don't dare to take the word immortal, don't call it again." As soon as the purple void dust was raised, Lin Zhengjun's clothes swayed, he snorted, and his breathing gradually stabilized. Although he has not yet woken up, he must have been freed from the illusion and is only waiting for his vitality to recover.

Fu Qingyun took two sips of water from the pool and drank it, then took another sip of water and poured it into Lin Zhengjun's mouth. Seeing that the blood on Lin Zhengjun's cheeks gradually faded, and his heart pulse gradually became normal, a hanging heart finally landed.

The Purple Void Zhenren looked at Fu Qingyun quietly, with an amiable expression.

The little beast seems to have a special impression of the taste of Lao Dao, and he circles around the purple void real person, and does his best to meet the good things.

The Purple Void Zhenren laughed, picked up the little beast with one hand, and took out another projectile from his arms: "Little thing, your nose is a spirit." ”

The purple void real person put the ball in the palm of his hand, and the little beast took it in one mouthful, closed his mouth and closed his eyes, with a pig's face of intoxication.

The Purple Void Zhenren gently placed the little beast on the rock under the tree, and the little beast lay on the stone and snored as if it was drunk, and the fur on its body glowed slightly blue.

Zixu Zhenren spoke with a Bashu accent and said slowly: "Little baby, this little beast has followed you, you have to take good care of it, don't let it down on your favor." ”

"Juniors understand!" Fu Qingyun nodded.

Zixu Zhenren: "When Kang's essence and blood, one cup can prolong life for ten years, increase internal strength more than three times, and it is the best coveted by people in the martial arts." However, when Kang Jing blood is very small, a cup can kill it. ”

Fu Qingyun said in fear: "Real person, the younger generation is stupid, and he is not able to protect it, can you let him follow the real person and cultivate good results?" Although Fu Qingyun and Lao Dao are only one-sided, Lao Dao is kind and kind, and his intuition tells him that Lao Dao cannot harm Kangkang.

Purple Void Zhenren shook his head and said, "When Kang is an ordinary spiritual creature, since it has recognized you as the Lord, how can I take it away." The top priority is that you have to practice kung fu well. ”

Fu Qingyun nodded sincerely.

The Purple Void Zhenren smiled and said, "You practice the two styles to take a look." ”

Fu Qingyun was overjoyed, knowing that the old Taoist was afraid of allocating to him, he immediately sharpened a wooden staff with the Qingguang short sword and used the overlord nine styles one by one.

His heart turns with his thoughts, his thoughts are born from his mind, his mind moves, and his true qi follows, smoothly exerting all kinds of changes in the nine styles of the overlord, splitting, collapsing, picking, sweeping, winding, winding, twisting, and pointing, the strength is fierce, and he turns freely.

A fly flies in, vibrating its wings and circling in the air, making an incredible arc. Fu Qingyun was practicing, and he intended to show his hand in front of the Purple Void Zhenren, his mind moved, his mind moved, his pneumatic form followed, and the head of the staff suddenly changed its trajectory at an incredible angle, and the cane pointed towards the fly.

He thought that the change of moves was fast and smooth, but he didn't know that the fly's wings fluttered, and he made a 360-degree turn, and he played a few butterfly dances in front of Fu Qingyun mockingly, and flew away with a "woo".

"Haha, when it comes to the Moves, you're not even as good as a fly. The Purple Void Real Man stroked his beard and laughed.

Fu Qingyun scratched his head and sneered, and danced the wooden staff again, carefully understanding the way of imperial qi.

"Move from the heart, do as you like, and don't force your thoughts. The Purple Void True Man was pointing out on the side.

When Fu Qingyun heard the instructions, he immediately relaxed his thoughts, and the maintenance of his thoughts and true qi was like nothing, focusing on one move and one formula.

Previously, Fu Qingyun's body was highly poisonous, and according to the method of controlling qi, he firmly grasped the true qi with his thoughts, and controlled the poison of qi. Later, this method was used in the "Overlord Nine Style" move transformation, although it was much smoother than Chu Wenjing and other senior brothers' move changes, but it was still difficult to hide the traces of the axe and chisel.

"Go with the flow, take advantage of the situation, and go with the flow. The kind voice pointed again.

Fu Qingyun made a move according to his words, completely relaxed his thoughts, went with the flow, and went with the flow, and sure enough, the move turned around more smoothly. Fu Qingyun was overjoyed in his heart, and kowtowed to the ground and said, "Thank you for your advice!"

The Purple Void True Man trembled lightly, and there were waves in the air, and a soft force helped Fu Qingyun up from the ground, and said: "The world's martial arts, only fast is not broken! You are now quick and slow, your hands and feet are not good, and you are controlled by others everywhere. ”

Fu Qingyun nodded yes. He fought with Cui Zishan and Jade Lady and Bald Leopard, and in comparison, the shot was indeed half a beat slower. If it weren't for the strength of the six senses and the ability to anticipate the enemy's opportunities, I'm afraid I would have died a few times.

Fu Qingyun pleaded with teaching: "How can you do a good job of 'fast', please give advice to real people!"

Zixu Zhenren smiled and said: "Little baby, you and I are destined, I will give you a detailed explanation." ”

"The key to the speed of action lies in the hand-eye coordination, that is, the unity of form and God. And whether the form and spirit can be unified or not has a lot to do with the kung fu you have cultivated. Kung Fu is divided into external and internal strength, external power is heavy on form, and internal power is heavy on meaning. However, there is no absolute boundary between external and internal skills, and it is often a skill of both internal and external cultivation. Take the Taihemen Xuanwu swordsmanship as an example, the Xuanwu heart method is the internal strength, and the swordsmanship is the external strength. ”

"So, the unity of form and spirit is actually the unity of internal and external strength, so that form, mind, and qi are in harmony?" Fu Qingyun asked.

"Exactly! The form and the spirit are close to each other, the appearance and the inside are mutually beneficial, and the action is as natural as the wind. Therefore, people who practice martial arts smell the chicken and dance every day, one is to nourish qi, and the other is to refine the form, so that the form and meaning are mixed, so as to achieve the purpose of having no self outside and moving from the heart. ”

"The heart is the god and the god is the qi, in the final analysis, the unity of form and god is to combine the tangible body with the invisible internal force. However, ordinary cultivation exercises are ultimately limited by the shackles of physical limits. However, some ancient exercises are different, they can be refined from the inside to the outside, and the tangible can be turned into intangible, which is far better than the method of cultivating qi and refining the form, and can break through the limits of the body to reach an incredible realm. ”

Fu Qingyun was surprised: "The ancient exercises are so magical?" Although Fu Qingyun has practiced for four years, he has never met a famous teacher, and he knows very little about these truths.

"Of course, it has to start with the body meridians. Purple Void Zhenren continued: "The ordinary internal strength and mental method are all about running the true qi in the eight veins of the Qi Sutra, and it is for refining the formless. However, some ancient gong laws are not, which can urge the true qi to run in the eight veins and twelve righteous meridians of the Qi Sutra, reach the end of the tendons and skins, forge the tendons and bones, wash the meridians and cut the marrow, and achieve the divine effect of refining the tangible with the invisible, and the speed and effect of their cultivation are far superior to the former. ”

"However, it is not easy to pass the true qi from the eight veins of the Qi Sutra to the Twelve Righteous Sutras, and it is not within the reach of ordinary exercises. The human body is very mysterious, and the inside of the body is very similar to nature. If the eight veins of the Qi Jing are lakes, then the twelve meridians are big rivers, but the water of the lake must overflow the embankment if it wants to be poured into the big river, and this embankment is the level where the eight veins of the Qi Jing and the twelve canons are linked, that is, we often say acupuncture points, and there are as many as 36 important levels. ”

Fu Qingyun came to his senses and remembered the fifth picture of the "Great Light Sutra", "Divine Shape", in which a humanoid phantom King Kong sat with his hands in the sky, and the thirty-six acupuncture points in his body were like stars in the deep sky, light and dark were uncertain. Fu Qingyun said secretly: "The old Tao's eyes are like torches, as if he can see through the soul, I'm afraid he has already seen that I have adventures." ”