took out his mobile phone and sent a message in the class group, "The selection of the open competition will start soon, Zhou Wen and I have something to do, you can practice hard at home."

The following messages come back and "received"!

Everything is almost explained, and you can go on the road with peace of mind.

But before where to make all the preparations, last time I almost starved to death on the road, this time not to mention anything else, ready to eat.

The three of them hit it off, and when they go out far away, they must prepare food, and they are not prepared to use teleportation charms and ride in a car.

Since it was a cultivation that was hundreds of miles away while looking for things, they were going to go to the shallow sea on foot.

It didn't take long, and when everything was ready, we set off from the supermarket, everyone carried a bag with everything to eat and drink, and it was useless to bring anything else.

Wang Fatzi also bought a few weight-bearing protective gear, which were filled with lead blocks, each of which was about ten kilograms, five pieces of each, legs, arms, and abdomen were all wholeed.

This is almost more than 200 kilograms, this Wang Fat Man can really do the whole thing, I am afraid that there is nothing to do on the road, but listening to what he said, Wang Fat Man often carries this on his body, and he is forced to take it when he is young.

However, what made Zhang Yu most curious was not this, but why did Wang Fatzi often exercise a person when he was a child, why is he still so fat? Is this an innate talent?

But this thing is really heavy, Zhang Yu's whole body immediately felt heavy after putting it on, if you run on your back, the speed will definitely be much slower, excluding the rest time, it is estimated that it will take at least two or three days to reach the shallow sea.

And it will be very consuming, just as he was talking, Wang Fatzi threw over another vest, one for each person, this ............ Zhang Yu caught it and hurriedly staggered a few steps, good guy, this vest has 300 catties, and it adds up to almost 500 kilograms all over the body.

Holding up the heavy vest in his hand with difficulty, Zhou Wen was also surprised, this is a hurry or a life, the special forces don't dare to practice like this.

However, they all knew that this was very helpful for them to consolidate their cultivation, and the reason why Qi Refining would refine martial arts at the bottom was because they only absorbed the aura of heaven and earth and used spells.

But the defense of other people's martial arts is high, the speed is fast, and the strength is strong, and you don't have to play when you get close.

Usually only pay attention to improving the level, but forget to improve yourself, just like playing a game, there is an empty level, but there is no good equipment, and it is inevitable that it will be very difficult to brush the map.

Once you've put it all on, you're ready to go.

Wang Fatzi's unexpectedly strong endurance seems to be wearing this, and the three of them are already out of breath when they run to the outskirts of Zhongdu.

I really can't bear it, I have never had such high-intensity training, and the fat man on the side is different, urging the two of them, hurry up, it's not good to run a few kilometers, and we can't run a few hundred kilometers a month.

Zhang Yu gasped: Who is the fat man in this special ,,,? Why can't this dead fat man usually see that he is so fierce during training.

Zhou Wen stretched out his hand and panted and said, "No", no......... I can't run,, this thing is damning.

"Fatty", I said that your father wanted your life when he was a child, and he carried this around for you to play?

Wang Fugui stretched out a finger and shook it at Zhou Wen: "No, no, no." I think this will benefit me a lot, come on, you get up, I'll show you something.

Zhou Wen is so tired, "I can't do it anymore", your name is Zhang Yu, oops, I'm tired.

"That's okay", Brother Yu, come on!

Zhang Yu walked towards Wang Fugui suspiciously, "What's the matter", what do you want to do?

Wang Fugui smiled at the corner of his mouth: Brother Yu, if I guessed correctly, you should be in the early stage of Jindan now, right?

Zhang Yu nodded, yes, what's wrong?

Wang Fatzi put on a posture, Brother Yu, come, you punch me, I will touch you, I am refining my qi perfectly, I have to use all my strength, don't be afraid of hurting me, of course, I will also have all my strength.

Zhang Yu said suspiciously: "That's okay, you have to be careful, the gap between Jin Dan and Qi refining is very large."

Wang Fatzi smiled at the corner of his mouth, you can rest assured, and then smashed out with a punch, Zhang Yu did not show weakness, and smashed it with a punch, but the speed was obviously much slower than Wang Fugui.

Before his fist was straightened, he felt strange in his heart, and a punch smashed into his fist, staggering a few steps, and taking several steps back, his arm numb.

It hurt very much, as if he was cramping, and Zhang Yu, who stopped, looked at the proud Wang Fugui in surprise.

Zhou Wen's eyeballs are about to fall, what the hell?

Zhang Yu looked at Wang Fugui in disbelief, it turned out that this thing was so useful, he had been taking care of improving his qi during this time, and he had never thought of consolidating his cultivation.

Today's test, he understood, it turned out that Qi refiners could also strengthen their bodies and consolidate their cultivation.

It seems that Zhang Yu's path went astray some time ago, which is really remarkable, Zhang Yu shook his hand and said.

That stamina hasn't eased up yet, Zhou Wen is glad that he didn't stand up just now, if he takes it like that, he's not sure if he can catch it, but if you open the golden bell jar, it's the fat man who suffers.

After looking at Zhang Yu's uncomfortable face, Zhou Wen smiled at the corner of his mouth, put down the backpack on his body, and stood up.

"Hey, fatty, I'll try, you can do it with all your might."

Wang Fatzi looked at Zhang Yu, Zhang Yu nodded, that's okay, just try it.

Zhou Wen walked in front of Wang Fugui, Wang Fatzi put on a good posture, it was the same as just now, and punched out, Zhou Wen smiled at the corner of his mouth, and his whole body was full of protective energy.

A big bell surrounded him, and Wang Fatzi was directly bounced away, Zhou Wen laughed, "Fatty", you are not good.

Zhang Yu couldn't help laughing, Wang Fugui who was lying on the ground had a little aggrieved on his face, "Damn", the two of them forced a gang to bully me.

Zhang Yu hurriedly went up to comfort the fat man, okay, don't be angry, the brothers are playing with each other, "poof"............

Zhang Yu couldn't hold back, laughed, "I'm sorry", realized his gaffe, and quickly apologized to the fat man.

Wang Fugui turned his head and didn't want to speak, snorted and ignored the two of them, and ran away alone.

"Hey", fat man, slow down, wait for the two of us, the two of them had no choice but to catch up, dragging their heavy bodies, the fat man was proud in front, hum, let the two of you join forces to bully me.

The fights between the brothers were particularly cordial, and they ran for a long time all the way, until the evening, when they ran and stopped, and they were less than 100 kilometers.

If it goes on like this, I really won't be able to come back at the end of the month, and when the time comes, the open will be over, Wang Fugui said to the two of them.

It's really not a problem, we have to find a way to speed it up, or throw things away first?

"No", Wang Fatzi said resolutely, he couldn't throw it, and then remembered what his father said, stood up and cleared his throat.

"Young man", how can you be afraid of hardship and tiredness, you can't bear it if you persist for a while, you think about how you will fight and crush your peers in the future, men should not hesitate to improve themselves, what is it to suffer a little hardship, compared to these, when your family falls by your side, when your brother is in trouble, you are good to stare at it.

Zhang Yu felt that something was wrong, this was not the usual fat man, why was he so high today?

Zhang Yu felt that something was wrong, staring at Wang Fatzi, and he couldn't remember what was wrong for a while.

Wang Fatzi saw Zhang Yu's eyes looking at him, and he couldn't help but stutter a little when he spoke, but he forcibly suppressed the tension in his heart and continued.

Zhou Wen stood up, "Fatty", in fact, you are a martial artist, or rather, "qi", you just use it to cover yourself, and what you really cultivate is martial arts, am I right?

"What", the fat man's face was a little nervous, covering himself, I warn you, don't talk nonsense.

Seeing that Zhang Yu was completely sure of such a fat man, this fat man really had a problem, and he also stood up.

Seeing this, the fat man turned his head and wanted to run, Zhang Yu stretched out his hand, and in a moment the front was covered by ice, and the fat man's feet were frozen and he couldn't move.

Zhou Wen took the lead in walking over to touch Wang Fatzi's body, Wang Fugui nervously shouted: "Help", it's rude!!

Zhou Wen pulled Wang Fugui's vest and ripped it off, threw it aside, the ground snorted, and there was no sound of heavy objects falling at all.

Inside is a sponge............ Wang Fugui looked at Zhang Yu and Zhou Wen embarrassedly, and didn't dare to speak for a while!