Generally speaking, the magnitude of the gain of internal force to internal force realm martial artists basically depends on the quality of internal force, and the quality of internal force is related to many factors, one of the most important of which is the internal force cultivation method.

How precious the internal force cultivation method is, in Yezhou, about sixty or seventy percent of the internal force martial artists practice low-level methods.

Some methods are even so inferior that the internal force they practice is mixed with impurities, and even 50% of the gain amplitude cannot be reached.

The number of martial artists who practice the medium-level internal force cultivation method is about two to three percent, and the number of martial artists who practice the high-level or even top-level internal force cultivation method together cannot even account for half of them.

Like Liu Yingzhang whom Kong Zhu met before, his internal force is fourfold, and his body has been tempered and improved a lot by his vitality and internal force, but the strength of his full force is not as good as that of Kong Zhu at that time.

I think that his cultivation should only be a low-level practice, and his foundation may not be so high.

As for Kong Zhu, the level of the Thousand Miles Qi Technique he practiced should be considered good, it was a medium-level internal force cultivation method, and it was the same level of cultivation method as the One Torrent Technique practiced by Tie Huixin.

Generally speaking, the internal force cultivated by the medium-level internal force cultivation method has a gain range of between six and seventy percent.

And Kong Yu couldn't jump out of this limit, and his internal force gain reached the limit of the middle-level internal force cultivation method, that is, seventy percent.

With his original strength of 120,000 catties, under the full burst of internal force, a simple fist can smash out more than 200,000 strength.

If you use internal force martial arts again, the power that bursts out will definitely be even more terrifying.

Moreover, with the protection of internal forces, for now, the explosion of terrifying power will not cause much backlash to his body.

Kong Yu raised his fist and looked at it carefully, and the snowflakes were directly shattered and shaken apart when they fell on it.

Feeling the explosive power contained in it, he estimated that if he faced Liu Yingzhang again, it was estimated that he would be able to kill him without fighting so hard.

"Whew~"

The snow was falling more and more rapidly, and Kong Yu was shocked, shaking away the snowflakes that had been sprinkled on his body, and then returned to the room.

At this time, the sky was still dark and dreary, and the cold wind was howling like a ghost, giving people a very depressing feeling.

Kong Zhu practiced the Thousand Miles Qi Technique again in the room, but the meridians still felt a faint pain and stopped.

You can't be in a hurry when you practice martial arts, and this is especially true when you practice the internal force cultivation method.

The faint pain in the meridians is only a precursor, and if you don't stop practicing and are greedy for work, it may cause damage to the meridians, and it will take a long time to recover from the precious medicinal herbs.

Kong Yu lay down naked and wore a bed, covered with a soft red winter quilt, very comfortable.

"I've been practicing internal strength for so long today!"

He calculated the time in his heart, and he couldn't help but be slightly surprised.

Due to the cold winter season, the sky gets dark very quickly.

I have been practicing the internal force method since yesterday near evening, and now on the fourth watch.

This is close to the end of the evening and the beginning of the unitary hour, about five o'clock in the afternoon, and the fourth watch is the ugly hour, between one o'clock and three o'clock in the morning.

In this way, the time spent practicing the Internal Force Method by himself was as high as four hours, close to five hours!

Although four or five hours is the time for many people to get a big sleep, it is extremely long for the cultivation of internal force.

Generally speaking, unless you take cultivation drugs that protect and nourish the meridians, even if you are a genius-level internal force realm, you can only practice the internal force method for about half an hour without interruption in a day.

Beyond this time, the meridians may be damaged, and the gains outweigh the losses.

And he had been practicing the Internal Force Method for four or five hours, so Kong Yu was secretly surprised in his heart, he really didn't expect that he would last so long.

"Even so, my dantian is still too big, and it may not be easier to fill it than others, alas~..."

With happiness in his heart, Kong Yu closed his eyes, took out the state of meditation that he had when he practiced the internal force method, and soon fell asleep.

The wind and snow were howling, but it had only been more than an hour, and before dawn, some of the six doors had already risen.

Kong Zhu also got up in the urging of his stomach dissatisfied, put on the suit of gold medallions, hung the golden token around his waist casually, and prepared to go to the dining hall to eat.

Speaking of which, it seemed that he hadn't eaten for a few days, he had simply drunk some water, and the rest was only maintained by the blood-red breath of the fire dragon's heart.

It didn't feel obvious that he had been cultivating before, but after stopping and lying down for more than an hour, Kong Yu felt that his stomach was like a river and a sea, gurgling.

Kong Yu pushed open the door, his eyes seemed to be green, and he strode out of the small courtyard, just to go to the dining hall for a big meal.

Covered in the wind and snow, he hurried to the dining hall.

There was already a chef preparing the food in the dining hall, but it was not yet time to eat, and the door had not yet opened.

Kong caught a gold medallion like a thief and pushed open the window and squeezed in, which immediately startled the two people who were tidying up the tables and chairs in the dining hall.

The two guys thought that a strongman had come in, but when they thought about it, there were six doors here, and the strongmen of the entire Qinghe County had to walk around here, which one dared to come?

When the two of them saw Kong Zhu's clothes and conspicuous waist tag clearly, they hurriedly bowed and saluted, "Worship... Meet the envoy Kong Jinzhang!"

They had seen Kong Zhu a few times, and the news about Kong Zhu in the six doors was spread like that, and in this crowded dining hall, they had heard a lot, and although they had only seen it a few times, they could also recognize who Kong Zhu was.

Although Kong Zhu's reputation among the six doors was not good at this time, the two did not dare to have any rudeness.

Kong Yu nodded and said lightly: "Well, you two don't have to be polite, go and get some food." Then he found a random table and sat down.

The two guys listened to Kong Zhu's words, looked at each other, and breathed a sigh of relief in their hearts, and they should say in unison. They stopped arranging the tables and chairs, and hurried to the back kitchen to tell the chef and prepare food for Kong Yu.

Then, Kong Zhu ate most of the breakfast prepared by the canteen, and then drifted away

Kong Yu stepped on the road warmly, although the heavy snow was still falling, but not half of the snowflakes could fall on him.

Walking leisurely, Kong Yu wondered if he was going to meet Xiong Er and tell him the good news.

Suddenly, a figure around the corner came into his eyes, and seeing the injuries on the man's body, Kong Zhu couldn't help frowning.

When the man saw Kong Zhu, his face quietly became more gloomy, and although he was reluctant, he still walked over and saluted lightly.

"Lu Qingyuan, why are you injured?"

Kong Zhu couldn't help asking, and when he got closer to Lu Qingyuan, he could smell the smell of blood on the other party's body.

What nonsense!

Lu Qingyuan frowned, he was very disgusted with Kong Zhu's incompetent boss in his heart, the two mustaches on the side of his mouth trembled, and he said in a deep voice:

"There's no need for adults to worry about, it's just that I was accidentally injured while catching the wicked. If nothing happens, the subordinate will retire. ”