The yang stilt vein starts at the heel, the Shen vein point of the foot sun meridian, ascends along the lateral malleolus, passes through the outer side of the lower limbs, and ascends to the abdomen. Along the posterolateral side of the chest, through the shoulders and the outside of the neck, up the corners of the mouth, to the inner corners of the eyes. On the other side is the Yin Seesaw vein.

Yin and yang, to maintain the basic operation of the lower body, if the two are integrated, the lower limbs must be majestic, solid as a rock, thunder can not move.

As for the yang vein, the dimension has the meaning of connection, connection, and penetration, and the "yang meridian" that maintains the body plays the role of accumulating qi and blood together with the yin dimension.

In fact, Yang stilts and Yang Wei are both helpful to qi and blood, the origin and end, from the feet to the head, in the growth of qi and blood, it is like the wind rippling in the sky, rolling like thunder.

However, it just so happens that the three major acupuncture points of "Tianxin", "Baihui" and "Lao Gong" all play the role of warming and nourishing qi and blood, and many times, qi and blood can not pass through the meridians, but directly pour into the three major acupuncture points.

Ding Lei's current practice of "She's Leakage Gong" has reached the point where he can be said to be in control. The whole body, just like a utensil, has many compartments in the container, with the surging of qi and blood, the major compartments are gathered, and the compartments are almost next to each other, and the qi and blood are easy to carry, only the east wind is owed.

Ding Lei was running quickly, and he saw that a piece of his internal qi started from the dantian and fell into the three major acupuncture points.

Among them, it shuttles through the "Yang Wei" and "Yang Stilts" in the Qi Jing, the two meridians, converge like a river, and the two opposite directions of the internal qi rush together, Ding Lei only feels that the body is like a drum, rolling and swinging, as vast as a copper bell, banging.

Among the two great wonders, suddenly a stream of heat was derived, and the two opposite internal qi, under the keen manipulation of Ding Lei, actually combined with each other, and at the last moment, the two internal qi were one, and then merged into the three major acupuncture points.

If he hadn't stopped the precipice in time and hastily ran the "She's Leakage Gong", he was only afraid that he would go mad and hurt the meridians, once the meridians were injured, it would be different from the moves played by the Song family at that time, causing tendons and bone cracks, and ordinary pills could not heal at all. The reason why Qing Songdan was able to heal his injuries quickly was that he suffered a basic injury, while his internal organs and meridians were intact.

The body is easy to treat, but the body is difficult to adjust. Some people often have internal organ diseases, and the body is weakened to the extreme, which is difficult to cure. Wang Wu is a case, his muscle decay, on the surface, seems to be muscle damage, but in fact, the kidneys and other internal organs are corrupted, resulting in insufficient secretion, and even indiscriminate secretion, the whole body is no longer harmonious, and then there are physical lesions, which is manifested.

Ding Lei is very proficient in medicine, he is now equivalent to borrowing the three major acupuncture points, the internal qi that is walking around, into the three major acupuncture points, and can even use the acupuncture point vibration, radiation qi, the excess internal qi out, in this way, he can run the "Shen Xin Shi Zhao Sutra" again, try again, if there is a problem, then run the "Shekou Gong" again, the two exercises alternately, it can be said to be the natural choice to improve the realm.

He hit the air in the air, and at this time, the internal qi of the three major acupuncture points suddenly squeezed out of the surface of the body, and there were three explosions. After he expelled his strength, he continued to practice the "Shen Xin Shi Zhao Sutra".

At this time, he ran the exercises, a little slower, the two meridians of yang stilts and yang wei, it is extremely easy to go off, and the most important thing is that it is different from "Shekou Gong", which is to communicate the meridians through the vibration of acupuncture points, so that the internal qi is naturally free through the meridians. The "Shen Xin Shi Zhao Sutra" has to personally operate the internal qi, and cannot be distracted for a moment, and must be drawn one stroke at a time to slowly move the internal qi.

The meridians of the human body are like pipes, connecting vertical and horizontal, different sizes, but each meridian has a source and an end, through the internal qi in the meridians to swim, you can increase the size of the meridians, widen the road, after linking the internal organs, there will be more qi and blood can impact, full.

If these channels have not been dredged for a long time, they will fall into the realm like Li Wei, which is what every martial arts practitioner must do. If it is abandoned for a long time, it will cause internal qi to be poor after a few months, or it will gradually decay after a few years, but even if it is decay, people who practice martial arts are still much stronger than ordinary people.

After all, people who practice martial arts do not have many meridian impurities in their bodies, and their qi and blood run smoothly, and they also incorporate the internal qi stored in the dantian, which can be cleaned like rain and dew at any time, and they continue to cultivate.

Ding Lei has long been familiar with the meridians, he is a person who studies medicine, he knows a lot about each meridian, the size of the effect, and even some secrets of the human body, in his eyes, are just pipes of different thicknesses, and the acupuncture points are flood dams.

With this level of understanding, Ding Lei's trial was more personal.

His internal qi is once again output from the yang stilts and yang dimension, this time he is ready to achieve a cycle, only the circulating internal qi can grow, even if it is "Shekou Gong", it is also the three major acupuncture points, the three points are constantly washing, and then the internal qi expands.

Now the two yang veins, like a Wang Yongdao, rise and fall with the water, gradually slight, coherent up and down.

From the outer ankle of the foot, gradually deep into the thigh, waist, then to the bladder, then to the chest, then to the back, then to the neck, then to the eyeballs, and finally close to the Yintang acupoint, and then make a turn, and fall from the other side again, the human body is so mysterious, both sides of the front and back, there are roads, and all roads, can actually be accessed, but some meridians are naturally occluded, and they need to be washed away from the stasis, so that they can continue to come out.

For example, the second vein of Ren Du is born and needs to be opened the day after tomorrow in order to obtain infinite power. For example, the Sun Meridian, the Taiyin Meridian, the Thirteen Hidden Meridians, and the Eight Absolute Meridians, these meridians are also congenital, some are good things, and some are hidden dangers.

Now Ding Lei has not met anyone with special meridians, and most of them are working hard to practice martial arts in order to "appoint the second meridian".

And some people, because of their superior congenital conditions, have such as the sun meridians, they can do things quickly and improve very well. But in the same way, the limit of yin and yang, each has its own advantages and disadvantages, since it is congenitally given a good meridian, it will inevitably bring harm to the other party, and Ding Lei is not very clear about the problem.

Yang stilts, Yang Wei two major veins, the beginning is like a trickle, this is the result of Ding Lei's careful operation, he is intensive, meticulous, and even preoccupied to the extreme, the whole body is tight, everything in the outside world is sealed, the body is like sitting in the void, in the air, there seem to be ribbons, in which there are sweet springs and dew, this is the meridians, but also the internal qi.

After a while, he finally completed a small week, yes, he can only be a small weekday now.

If it is said that "Shekou Gong" says the method of refining acupoints and filling qi, and this "Shen Xin Shi Zhao Sutra" is the method of storing qi in the meridians of Zhoutian.

The two exercises cannot be said to be superior or inferior, but they have their own characteristics, "She's Leakage Gong" is relatively easy, while "Shen Xin Shi Zhaojing" is complicated.

To complete a week, some people can't do it for a long time, and even go crazy.

Ding Lei's anger went crazy once, and he actually completed Zhou Tian again, even if it was Xiao Zhou Tian, but it was also extremely perfect, his body now seemed to have a flow of air, driving him all the time, this is the performance of Zhou Tian's operation, the internal qi is no longer as calm as water, but can toss and turn, forming a shock in the body, and the internal organs even resonate.

After completing this week, Ding Lei was exhausted, and when he opened his eyes, he saw that the moonlight had already climbed the branches outside the window.

One week, it was actually completed for most of the day, no wonder it is said that some people who practice martial arts sit for half a moon, and Bigu does not eat fireworks in the world.

At this time, he also saw that his "Shen Xin Shi Zhao Sutra" was progressing rapidly, and it seemed that because of the integration of "She's Leakage Gong", this exercise was brought to the limit, and then it changed from 080 to 1080, an increase of 10 points at once, which was unheard of.

However, his realm has not been improved, he has not yet advanced to the middle stage, and there is no substantial transformation, but now he manipulates the internal qi, mellow and unpretentious, such as the command of the arm, and even under the operation of Zhou Tian, there will be no exhaustion of the internal qi, which is the wonderful use of the "Shen Xin Shi Zhao Sutra".

After he finished practicing martial arts.

Immediately found the "Chivalry List" and entered the virtual interface, at this time in the merit column, he clicked on the "peddling" column.

The four exercises are spun and flown out, and fall into the virtual interface for identification.

At this time, the "Chivalry List" did not make an anthropomorphic voice again, but the message flashed in his heart: "Ding Lei, peddling four kinds of exercises, among them, 'Badao Twenty-three' is worth 10 points, 'Pu Wei Wuhua Knife' is worth 12 points, 'Luoxia Hand' is 11 points, and 'Shen Xin Shi Zhaogong' is 14 points! Total statistics, 47 points! Congratulations to Ding Lei, you have won so many secrets! May I ask if you are peddling? Friendly reminder: Don't, once you peddle it, other people on the chivalrous list will also see it, and you can also buy cultivation. ”

Ding Lei's eyes didn't blink, he didn't think about it, so he said: "Choose to peddle!"

He is now focusing on improving his strength, he can't delay any longer, and even he can't wait, since entering the world is a matter of moments, and a month is shortened to an instant, then he can go to other worlds to complete the task before joining the Sanren Alliance, if he succeeds, he will definitely return with a full load.

"Wait a minute!"

The four books in the "Chivalry List" flew into the column of exercises in the "Merit", and then 47 merit points, ding ding dong dong, fell into Ding Lei's brain, like smashing open a heart flower. Ding Lei's heart is indeed full of joy, and now he has obtained 47 points of merit at one time, which is enough to make his realm rise greatly, and even approach the realm infinitely.

However, he doesn't plan to add it directly to the "Shekou Gong", the cultivation of the exercises, the emphasis is on comprehensive balance, and the speed is not reached, no one can eat a big fat man in one go, it is the result of gradual progress. However, in addition to everything, there are special cases. That Mu Ning, however, seems to be a new case, seemingly without martial arts, but his strength is so huge that he can't even control his instincts.

Ding Lei's heart became more and more suspicious that the other party was the possession of the "chivalrous list".

And "Gu Gui", he didn't notice anything unusual for the time being, but the other party was so handsome, he was definitely not the child of an ordinary family, as for how he came to Cangyan City, it was a puzzle. Chivalry list