After Chen Shi'an finished speaking, he swept his sleeves and left. And Yu Liaoyuan still had to prepare the recipe for refining the medicinal materials for his "idle and boring" uncle Zhao Qige.

After that, those things arrived in Fang Pingshan's hands in less than a day, and 1 borrowed flowers to offer Buddha to Zhao Di that night.

Zhao Di looked at the elixir and body forging exercises that Fang Pingshan had prepared for herself.

"Thank you, Monk Fang, I will definitely cultivate hard and never disappoint your kindness!" Zhao Di's eyes were the infinite gratitude of the other party Pingshan, but Fang Pingshan, who wanted to see the joke, was a little embarrassed.

"Ahem, this elixir has been quenched into condensation juice by me, and three drops are added to the bath bucket every day before going to bed, and the spiritual spring water in the sword pool is poured into the bath. This soft body trick is also practiced every day. You have to stick to these two things, and before I say that you can practice the next set of movements, the white silk will be kept by me. Fang Pingshan was afraid that Zhao Di was not ready, and if he opened another set of body refining actions, he would hurt himself, so he simply confiscated the white silk.

Zhao Di was not afraid of Fang Pingshan's private pockets, so she obediently practiced according to Fang Pingshan's guidance, and consolidated that set of boxing techniques every day.

After continuing like this for a month, Zhao Di was practicing boxing one day, and suddenly found that her body was banging, and then she felt a warm current slowly rising in the dantian, following the movements of her boxing, swimming in several big points around her body.

Fang Pingshan, who was sitting on the side to "admire" Zhao Di's boxing, naturally noticed the changes in Zhao Di.

"It seems that the effect is good, and you can continue to practice the following movements. I'll see...... That's it......" Fang Pingshan took out the white silk and pointed out one of the dolls to Zhao Di.

So Zhao Di bit her index finger and dripped blood on the puppet's body, and the familiar golden light lit up, but this time Zhao Di was in a calm mood.

Skillfully wrote down the key points of the movements, and with the assistance of the exercises, repeated over and over again another set of movements of the Five Spirits Forging Body Technique - Zhanhe Style.

According to Fang Pingshan, the first set of movements practiced by Zhao Di before was the Tiger Style of the Five Spirits Forging Body Formula, which focused on the exercise of the arms, while this Zhanhe Style focused on the exercise of the lower plate.

The Tiger Pose is a fist technique, while the Crane Pose is a leg technique.

Compared with the fierce and powerful tiger fist method, this crane leg method is much more unpredictable, the first trip to the crane leg method, Zhao Di wasted a lot of effort to remember this complex leg method.

Compared with the Tiger Fist Method, the cultivation of this Crane Leg Method is more difficult, even under the guidance of the exercises, Zhao Di almost stumbled with her left foot and fell with her right foot several times.

"Monk Fang, is this crane leg method so difficult, I can't keep up with the guidance of the exercises, am I too stupid......" Zhao Di lay on the ground, and because of the guidance of the exercises, she quickly stood up again, and continued to change the moves of her legs.

"It's not that you're stupid...... This body forging technique is originally for monkeys, and even if you rely on medicinal baths and soft body techniques to get the agility and flexibility of monkeys, you are different from beasts in wildness. ”

Although Fang Pingshan said this, he was secretly surprised by this body forging technique in his heart. He knew that this body forging technique might be made by great power, but the more he looked at Zhao Di's cultivation, the more surprised he became. When Zhao Di used the Tiger Fist Technique, Fang Pingshan saw that this Body Forging Technique used the common Tiger Fist Technique on the market. However, as Zhao Di became more and more familiar with the Tiger Fist Technique, the difference in the subtleties of this body forging technique attracted Fang Pingshan's attention.

The Tiger Fist method practiced by Zhao Di is very different from the Tiger Fist method on the market...... It doesn't refer to moves, but to the different ways in which spiritual power circulates in the body when forging the body.

"Can the ordinary Tiger Fist Technique allow physical cultivation to break through the second layer of Qi refining in a month?" Fang Pingshan took a sip of wine, but muttered in his heart.

Fang Pingshan is also a young talent, otherwise he would not be accepted as an apprentice by Dugu Ao, he doesn't know the cultivation progress of ordinary body cultivation, he can only infer it according to his own experience, but even according to his own experience, it is really unheard of for this body forging technique to make people break through so quickly.

As we all know, this cultivation path focuses on the cultivation of qi, spirit, and body.

Qi refers to the storage, receptivity, retraction and release of the spiritual energy around the body, God refers to the spiritual strength and comprehension ability, and the body refers to the physical strength......

Often, most monks pay attention to the cultivation of qi, because the amount of spiritual energy is directly linked to the realm; even the most intelligent monks will pay special attention to the cultivation of the gods, because this will affect the breakthrough of the higher realm in the future, but the vast majority of monks will not include the cultivation of the body in the main cultivation content.

To put it bluntly, refining the body is to use the aura of heaven and earth, and then through unique moves, the body will continue to grow stronger with the help of the aura.

The disciples of the Tianyan Sect will also concentrate on refining their bodies before they get started.

Whether it is the Five Spirits Body Forging Technique on the market, or the Tianyan Sect's unique Body Forging Technique, the way to control and absorb the aura is very rough. It is probably required to be able to circulate in the veins at different points in the body. However, Zhao Di's cultivation of the forging method is different, although the move is not much different from the five spirit forging body recipe on the market, but if you look closely, her way of exhaling and even the circulation of aura in the body are very fine......

At the time of the Tiger Fist Method, this point had not been particularly revealed, but when it came to the Crane Leg Method, Fang Pingshan, who was very sensitive to the direction of the aura, found that the body refining method on this white silk not only included the body refining, but even the exercises for the operation of the aura......

"This method is not like an ordinary exercise, but like a refiner refining a weapon...... The person who wrote this exercise seemed to be joking, but he was able to combine the body forging technique with qi refining......" Fang Pingshan sighed and looked at Zhao Di's moves.

The refiner constantly infuses the material with spiritual energy, and through continuous forging and kneading the properties of different materials, finally obtains a tough spiritual weapon...... The exercises on this white silk theoretically borrowed the method of refining weapons, using the muscles, meridians, and spiritual bones of monkeys as materials, and through the extraction of spiritual energy, the ultimate goal was to practice a natural monkey-shaped spiritual weapon.

Zhao Di made a mistake and cultivated this forging technique, and Fang Pingshan couldn't tell whether it was good or bad for a while......

He is said to be good because the person who wrote the exercises is obviously very profound, and can integrate the multi-bell realm and write such exercises, and there are as many as eighteen puppets on this white silk, if a puppet represents a set of exercises, it means that this exercise is definitely not only used during the Qi refining period, but can also be used even after breaking through the foundation building.

Saying that he is not good, after all, this exercise is practiced by monkeys, which shows that the person who wrote the exercise did not have the confidence that this exercise could be used on people, so he used spirit monkeys, primates that are very similar to humans, to conduct experiments. Moreover, part of this white silk was ruined, and it was really difficult for people to figure out what the final situation would be for the spirit monkeys who wrote the exercises and cultivated with the exercises.

The person who wrote this exercise is undoubtedly a genius, but whether this exercise can be practiced by others is another question......

"Well~ After all, it is also in the Qi refining period, and now when I look at this exercise, I only refer to the Five Spirits Forging Body Technique in the Qi Refining Period, and I can't see what the method of vomiting is, but it won't be too dangerous after all...... Fang Pingshan looked at the white silk in his hand with some pity and judged.

The turmoil in Fang Pingshan's heart, Zhao Di and the others didn't know. The days were spent in Zhaodi's day after day, diligent practice.

Half a month later, Fang Pingshan asked Zhao Di to open the third puppet picture. And at this time, Zhao Di was already in the fourth stage of qi refining.

With the cultivation of the Tiger Fist and the Crane Leg Method, Zhao Di can clearly experience the changes in her body. Not only did I walk faster, but I also gained strength. At this time, Zhao Di realized that even if she was only in the Qi refining period, she was very different from mortals.

It's a pity that he can only cultivate to the Great Perfection of Qi Refining, and he can't build a foundation. If she could go further, Zhao Di would also like to be able to fly around with a flying sword like those monks.

However, now is not the time to sigh, the realm has been raised to the fourth level, and the work of this sword pool can begin.

When Fu Qingye registered before, all the spiritual weapons that had been registered were marked at the handle of the spiritual weapon with red sand that would not dissolve in water, and Zhao Di followed Fu Qingye's method, waking up every morning and first hitting the Tiger Fist and Crane Leg Method, with Jiu Body Technique. Then I had breakfast and started my day's work.

"The sword body is two feet and three inches long, there is a gap on the right side, and the words Yunshan Sword are engraved on the hilt...... Three hundred and ninety artifacts have been registered today...... It seems that all those masterless spiritual weapons in the backlog will be registered soon. Zhao Di stood in the sword pool, holding the account book and pen, looking at the marks she had made.

After registering the basic information of the spiritual weapon in the water, and then extracting the remaining spiritual energy through a special magic trick, sealing it in a small bottle hanging on his waist, he returned to the house and sat cross-legged in the magic circle.

"Cloud Mountain Sword...... Li Xueyun, Sleeve Mountain Thorn ...... During the Pang Zi period, the life lamp of these two people was extinguished three hundred years ago...... How long has it been since Monk Fang worked? While registering, Zhao Di did not forget to complain about Fang Pingshan in her mouth.

After a month and a half of getting along, Zhao Di also figured out Fang Pingshan's temper, although he was fierce on the surface, he was actually a very cynical person on the inside. There are good and bad things to get along with such people.

The good thing is that he will not oppress people with his realm, will not discriminate against low-level monks, and will not treat mortals as worthless mustards.

Of course, the bad thing is also obvious, this person is extremely freewheeling, he can do whatever he wants, and being a colleague is simply a disaster.

"Excuse me, may I ask anyone? I'm here to deliver a spiritual artifact. ”

Someone outside Fang Pingshan's house was shouting, Zhao Di's pen stopped, knowing that this was Fang Pingshan and didn't know where to go, if he was there, that person would have sensed it as soon as he entered the periphery of the sword pool.

"Monk Fang is not here, I am in charge of the registration of spiritual weapons, you can come with me. Zhao Di walked out, led the disciple who sent the spiritual weapon into his room, took out the account book and said.

The person who sent the spiritual weapon was a young girl, who looked no more than fifteen years old, her eyes were red, and she was holding three weapons in her hand, and she seemed to have cried.

"The three fallen senior brothers and sisters are Bai Feilong, Xu Shan, and Ge Meiling Daoyou of Cloud Mist Peak, and this is their natal magic weapon. ”

The girl said one, Zhao Di remembered one, and after registering and marking it, she took the girl to the edge of the sword pool.

"Just throw three weapons directly into this sword pool...... Zhao Di pointed to the sword pool and said.

The girl raised her face and looked at Jianchi, and then whispered, "They died miserably, and they are also very good friends...... Can I pick a place in this sword pool to place these weapons?"

Zhao Di looked at the girl's red eyes, and couldn't help but sympathize with her in her heart.

"Okay, I think it's good to lean against the grove over there, why don't you throw the spirit weapon into the sword pool over there......" Zhao Di raised her hand and pointed at the suggestion.

The girl nodded, but the place of investment and the place recommended by Zhao Di were completely two places. It's in the shade of a tree that doesn't see light. Because the place is very remote, and there are few weapons. According to the view of mortals choosing a cemetery, it is a pure place.

After the girl carefully inserted the three weapons, she thanked Zhao Di seriously and left. Zhao Di looked at the weapon in the water again, and when she saw that it was indeed placed, she left.