If the Zhou Tian breath method is the source of strength, then the heart pulse control technique is the method of controlling power.

Under the teaching of the old man in black, Zhou Zhong and the others listened carefully and basically mastered the trick.

The two sat cross-legged on the ground, their eyes closed. Through the heart pulse control technique, the beating rhythm and strength of the heart pulse are skillfully controlled, and the heaven and earth aura in the blood is slowly integrated into the muscles.

As the heart beats, the aura penetrates the body, and both teenagers feel a shock in their bodies.

It felt like a sudden strong beat of the heart, and like a tremor of the muscles that suddenly woke up.

A strong sense of power arises.

Zhou Chenhai even felt that at this moment, he could smash the rock with just a pair of meat fists!

But the next moment, the sense of power disappeared instantly, and in exchange for a sharp pain like tearing all over his body.

Zhou Chenhai and Zhong Yujian spurted out a mouthful of blood almost at the same time.

"Light as a cloud, as slow as the wind. ”

The old man in black was lying on the rock with his eyes closed, and he still didn't open his eyes when he spoke.

Zhou Chenhai was thoughtful.

They are still too fast and too quick to breathe and control the pulse of the heart, and they are too heavy.

With the current physique of him and Zhong Yujian, they can refine the God Realm on an equal footing at most, which is too far from the Merge Dao Realm.

If you want to master the vibrating technique, the breath must be shallow and light, and the heart pulse must be both slight and slow, so that the aura of heaven and earth can penetrate the body slightly, although the strength is relatively weak, but the control ability is subtle and ingenious.

In this way, it is the real mastery of the true trick of shaking words.

In the future, in the cultivation of Zhenzi Jue, we can go further and become stronger.

Obviously, there are many ways to exercise their physique, but the old man in black asked them to practice climbing mountains every day to avoid hidden weapons.

Zhou Chenhai didn't understand it before, but now he understands it completely.

In this lotus valley, the aura under the mountain is rich, and the air on the mountain is thin. Such a change in the gap is more conducive to the control of the length and severity of breathing, and the cultivation of the Zhou Tian breathing method will get twice the result with half the effort.

And keep dodging hidden weapons every day, in order to stimulate the brain nerves, accelerate the heartbeat, so as to constantly improve the ability to react, so that you can be more subtle in heart control!

Zhou Chenhai and Zhong Yujian started again. This time, their control method became lighter and slower, and the heaven and earth aura they inhaled slowly swam in the blood, seeping into the muscles little by little.

The mountain wind was howling and icy and bitterly cold. But the two teenagers sat down, quiet and calm, unmoved.

After a stick of incense, the old man in black sat up and said, "Very good, continue to keep it, experience it carefully, don't cut it off, and persist until you can't hold it out." ”

After another stick of incense, only to hear a soft cry, Zhong Yujian opened his eyes, and spit out a mouthful of turbid breath.

The old man said: "Yes, you started late, but it is not easy to still hold on to two sticks of incense. ”

Zhong Yujian said with rare rules: "Thank you for the teachings of the seniors, the juniors must continue to work hard!"

At this time, Zhou Chenhai was still in his meditation, breathing slowly and slowly, and it seemed that he could hold on for a long time.

After another stick of incense, Zhou Chenhai exhaled a breath of turbid air and opened his eyes.

The old man approvingly: "The little doll is good, it's not in vain that I bothered to teach you." ”

"But this is still not enough, you must practice to the point where you can also use the Zhenzi Technique, otherwise the Zhenzi Technique will be practiced in vain. ”

"I'll give you three more days to practice the vibrating technique to the point where it can be used in actual combat!"

Zhou Chenhai and Zhong Yujian looked at each other and smiled, their eyes were full of confidence, they will definitely succeed this time!

............

Three days flew by.

On the top of the mountain, the old man in black was eating cooked centipede meat, eating and drinking at the same time, which was very pleasant.

Zhong Yujian was sitting cross-legged on the ground, his hands around the dantian, his eyes closed.

Around him, a hemispherical row of barriers enveloped him.

Zhou Chenhai sat next to the old man, eating meat while watching silently.

Zhong Yujian in the barrier, his face was blue and white, the steam above his head was bubbling up, and the wind pressure was centered on him, yearning to spread.

After about half an hour, a powerful Origin True Qi burst out from Zhong Yujian's body and bombarded the barrier, tearing cracks open on the ground around him.

The transparent barrier didn't move, and no sound came out of the barrier.

Zhong Yujian opened his eyes suddenly, the fire flashed in his eyes, and he continued for a cup of tea before he gradually disappeared.

The First Realm of God Refining!

The old man in black waved his sleeve, and the barrier was immediately closed.

"Come here, eat a bowl of meat first, and if you don't eat it, you will be eaten by both of us!" the old man beckoned to Zhong Yujian.

The three of them sat together, munching on meat and drinking.

During this period of time, the two teenagers were completely spoiled by the old man in black, and they drank without humility.

An old drunkard with two young drunkards ate and drank heavily, completely ignoring the image.

Full of wine and meat, the two teenagers glanced at each other, and at the same time slapped a palm outward, and a stream of black gas swung out from their palms.

It turned out that they were eating and running the Zhou Tian breathing method, and before they were full, they had forced the residual poison out of their bodies, and they no longer needed to vomit blood to detoxify.

The two of them have become proficient in the tremor-word decision.

After the two teenagers finished detoxifying, the old man in black said: "Now that Zhong Doll has reached the God Refining Realm, plus the Zhenzi Technique, it should be on par with the cultivators at the peak of the God Refining Realm. ”

"Your Zhou Doll has also reached the middle stage of the Qi Cultivation Realm, and the Zhenzi Technique is even more successful, and it is not a problem to fight against the cultivators in the middle of the God Cultivation Realm alone. ”

"If you are holding the Fengyun Twin Swords and using the Fengyun Sword Technique, even those who break through the peak of the Void Realm need to retreat by three points!"

Zhou Chenhai and Zhong Yujian were both overjoyed when they heard this. After all, a month of hard cultivation was not in vain.

The old man in black continued: "Right now, you have basically mastered the technique of shaking words, but you are still far from doing whatever you want. The rest is to keep cultivating, until the shaking word technique is running non-stop when you eat and sleep, so that you can truly master this Fa Decision!"

"You two must persist in cultivation to make yourself stronger!"

The instructions of the old man in black made Zhou Chenhai and Zhong Yujian remember it in their hearts, and they were so kind that they were unforgettable.

They nodded solemnly at the old man and made a promise that they would work harder in the future!

After a while, the old man slowly took out something from his arms. The item was white and shiny, and it was the Jizo Ghost Seal.

The old man threw the jade seal into Zhou Chenhai's arms and said, "The jade seal will be returned to you, you don't have to be a little king." ”

Zhou Chenhai hung the jade seal back around his neck and said solemnly: "Thank you for the great kindness of the seniors, the younger generations can't repay it." The younger generation has many questions in their hearts, which have not been mentioned before, and today I ask the seniors to solve their doubts. ”

The old man said, "Tell me." ”

Zhou Chenhai said: "Is it because my father is my father that my predecessors have bothered to help me so much?"

The little doll guessed. Yes, I have known your father for many years, and I am a brother who worships the son!"

Zhou Chenhai was stunned when he heard this, although he guessed that the old man and his father were old acquaintances, but he was surprised to hear the old man say that they were sworn brothers.

This old man is at least 60 years old in appearance, and his father and him can actually worship as brothers, which shows how wild and absurd this old man's behavior is.

But Zhou Chenhai listened to the old man's words, but he liked this old man even more.

The old man ignores the world, and his chic and casual attitude makes Zhou Chenhai yearn for it.

............