Xiao Guoguo thought that she was getting up early and going to bed late, but she really didn't expect that she would get up early and not sleep at all!

In life, who deceived whom?

Physical training, a stone weighing thousands of catties, I don't know where Li Jian got it from, so let them hold, carry, and carry it, anyway, they are not allowed to put it down.

If you only hold it for a while, whether it is Xiao Guoguo or Chi Xuan, you can hold on. However, if you don't let go all day long, you only let go and rest for half an hour, to be honest, it will kill you!

"Senior brother, let's not fight like this!" Xiao Guoguo sat on the ground, raised his head and asked, Li Jian glanced at her.

"If you don't fight now, when will you wait!" When Li Jian asked, the little eyes of contempt made Xiao Guoguo feel that he had a problem with his outlook on life.

Fall, it's this immortal cultivation realm that has a problem!

What is the point of abandoning one's life for the sake of cultivation, and what is the meaning of cultivation?

"Senior brother, the old people said that relaxation is the long-term way. The greater the force, the greater the reaction force, and it is also necessary to clearly distinguish whether the contradiction is the main contradiction or the secondary contradiction, and not to fail to grasp the key points. Our focus now is to improve our swordsmanship, not to abuse our fellow disciples!"

Li Jian: "...... what"?

"Look, senior brother, you are also said to be speechless, this proves that my point of view is correct, life is to do what you should do! Work hard when you should work, rest when you should rest, allocate time reasonably, it doesn't matter if you don't make much money, and not overdraft is the key!"

Xiao Guoguo said, lying on the ground and not getting up, Li Jian's whole body was dizzy! He didn't understand, which planet such a quirky junior sister came from!

"Senior sister, you will become the sect master in the future...... Li Jian was deeply worried about the future of his sect.

"I'm such a serious and serious, occasionally lively and cute, empathetic, beautiful and kind sect master, they can meet, it's just a lot of good things in the previous life! Back then, I could manage the entire mental hospital well, let alone a sword sect. ”

Xiao Guoguo said, waving her hand, she was already tired as a dog and didn't want to continue talking.

Li Jian didn't know what a mental hospital was, but he knew that his own Sword Sect had very strict rules! When he was the sect master, he was blocked by the group of people in the Elders' House to educate him, and once he was educated, he didn't talk for three days and three nights.

Back then, he was like a grandson...... Although, he is younger than them, and he can't kill them in a fit of anger, so he can only bow his head and listen.

However, looking at Xiao Guoguo's appearance, this appearance of not suffering losses...... Hehe, I don't know why, thinking that Xiao Guoguo would fight the elders in the future, the angry group of old guys were blushing and had thick necks, and Li Jian felt that he was in a good mood.

"Well, I'll grant you two hours off a day. Li Jian said this, and Xiao Guoguo glanced at him.

"Three hours, and a supper. I don't eat, I don't have energy. Xiao Guoguo mentioned the bottom line, but Li Jian did not refuse in the end.

In this way, from holding a rock, to running with a stone, to running with a stone obstacle course, it was physical training during the day and ...... at night Hehehe, that bucket of potion is simply sour and makes you want to die.

This potion is said to have been handed down by the Sword Sect to relieve the fatigue of the disciples, and it is said that it is used for bathing after the end of physical training, which can dredge the meridians and promote blood circulation and eliminate blood stasis.

Xiao Guoguo: "...... "I believe in your evil!" This is clearly to stimulate the meridians and muscles and bones, in order to make the body stronger and more agile.

Xiao Guoguo felt that after training like this, she could twist herself into a twist in the battle! That flexibility, that speed, it was unimaginable.

"This is impossible! Could it be that you are really a genius in sword cultivation! How could you have achieved this level in such a short period of time?" Li Jian was too surprised to see Xiao Guoguo disappear in front of his eyes at a rapid pace.

Moreover, not only Xiao Guoguo can do it, but Chi Xuan can also do it, this is only a month, this strength, this flexibility, this is impossible!

It is the Sword Sect, the most powerful disciple, who has been refining his body since he was a child, and if he wants to achieve this level, he will not have a hundred years, don't even think about it!

"You guys, how did you do it?" Li Jiandu, too, could see that there was a problem here.

"Before we practiced the body, we learned a kind of body refining technique. This alchemy technique has a strong ability to improve the body, not only improving external defense, but also improving the flexibility of muscles, bones and meridians. ”

Xiao Guoguo said this, Chi Xuan glanced at her, and didn't have any idea that Xiao Guoguo had exposed "Alchemy", and he would know sooner or later anyway.

"No wonder, I said that you have made such rapid progress! However, don't be too proud, this is just our Sword Sect's method of refining the body, in order to improve the flexibility, strength, and speed of the disciple's body, so that the spiritual power is smoother, the disciples learned like this, you are too late now, you can only count on diligence to make up for the shortcomings." ”

After Li Jian finished saying this, Xiao Guoguo was stunned for a moment, and then asked, "Senior brother, what kind of cultivation do you have when you enter the inner sect?"

"Immortal layer. Li Jian said this, and Xiao Guoguo gave him a fierce look.

"Do you have any misunderstanding about us? I'm in the Yuan Infant Stage, and Senior Brother Chi Xuan is only in the Ascending Stage! You give us the treatment of the first layer of immortals! I'll just say, I started with a 3,000-pound stone, and I soaked in such a powerful medicinal herb, who is this going to kill!"

Xiao Guoguo was angry, Li Jian was embarrassed, he remembered that these two junior brothers and junior sisters had a lower cultivation.

"However, this just shows that you are geniuses! Your cultivation has not only withstood the test of the sect, but you have also broken through, which is simply gratifying! As long as you persist and continue to exercise like this, you will know the benefits within ten years!"

As Li Jian said this, he actually took out a storage bag and gave it to Xiao Guoguo and Chi Xuan. He looked at the two of them with a smile and said, "Here are the medicinal materials to be used in the medicinal bath, which is enough for you to use for more than ten years, don't worry." ”

Xiao Guoguo: "......" What is wrong with this senior brother, when he goes out, he brings so many medicinal materials for bathing, what kind of thinking is this?

Since then, Xiao Guoguo and Chi Xuan have been refining their bodies during the day and taking a bath at night, not to mention anything else, coupled with the auxiliary role of "Alchemy", the effect of this refining has increased a lot.

"Senior brother, there is actually a question that I don't quite understand. ”

When Xiao Guoguo asked this, Li Jian smiled slightly, I don't understand, you can ask me. He, the senior brother, exists just to answer questions and solve doubts for his younger brothers and sisters.

"If you have any questions, as long as it's about cultivating swordsmanship, you can talk to Senior Brother Me!" Li Jian said calmly.

"Okay, Senior Brother, I don't understand, as sword cultivators, why do we want to refine the body? Such a toss should be done by the body cultivator, isn't it?" Xiao Guoguo asked with a suspicious expression.