The black cat was a little incredulous when it heard Zhou Yuan's invitation, it subconsciously looked at Su Changfa, knowing that he was the one who made the decision. From its side, this is already equivalent to acquiescence, just wait for Su Changfa to confirm. Always repeating the same life in the same place every day, there is really no nostalgia for such days.

Su Changfa squatted down and gently touched the black cat's head, and said with a smile: "Since you are willing to go with us, why don't you go directly to my door and make up for the lack of fat flowers." ”

couldn't help the black cat refuse, Su Changfa had already stood up, "It's late at night, rest early, and continue to rush tomorrow." ”

"Got it, master. Zhou Yuan responded, the white light on the lamp quietly extinguished, and the door squeaked shut.

"Hey," the black cat asked, turning his head sideways, "who is Fat Flower?"

"Fat Flower······ It's the most valuable possession in our gang, well, it's the most valuable. Zhou Yuan nodded and said very firmly. Although it was dark all around him now, he knew that no expression of his face could escape the black cat's eyes.

"Is it the most precious?" the black cat was a little frightened, and he was a little flattered that he had suddenly become the most valuable possession of a gang from a wild cat.

"yes, yes. Zhou Yuan said while laying out the quilt: "But you are much stronger than it, and Feihua can't even speak." ”

"Could it be that this one called Fat Flower is also a youkai?" asked the black cat in surprise, showing great interest in its kind.

"No, it's just a ······" Zhou Yuan was speechless for a while, and consciously compared a black cat to a pig as a curse, so he temporarily changed his words: "It's just a unicorn." ”

"Kirin Ga?" the black cat's two night eyes shone brighter at the moment, "I have never seen a unicorn, when will we see it again?"

"In a few days, we're going to the Qingcheng faction to find it. ”

Zhou Yuan said with a flickering look in his eyes, but he thought in his heart: If this cat knew that Fatty Hua was just a pig and didn't know what to think, would he be angry and beat me up?

Zhou Yuan didn't want to discuss too much on this topic, so as not to arouse its greater interest, so he quickly changed the topic and said: "Xiao Hei, you are also our Hidden Sword Stream's disciple now, let's call each other brothers in the future, okay." ”

"That's excellent, of course. The black cat readily agreed, "From then on, you will call me brother, I will call you brother, and whoever feels bullying you again in the future will tell me, and I will help you bully back." ”

"No, no, no. Zhou Yuan waved his hand and said, "You should call me brother and I will call you brother, after all, I am older than you." ”

The black cat blinked and looked at Zhou Yuan with an innocent expression, "I'm three thousand years." ”

In fact, the black cat did not know how many years it lived before it had memories, and it has only been five or six years since it had memories. It's just that it is cunning by nature and loves to play tricks on people, and deliberately said a huge number to see Zhou Yuan's embarrassment.

Zhou Yuan didn't like this very much, he waved his hand and said: "It can't be counted like this, since we have all entered Mr. Su's door, we should arrange the sequence according to the order of entry, I am the first to enter, and I should be a brother." ”

The black cat shook its tail and was a little dissatisfied, it jumped in front of Zhou Yuan, its two eyes flashing with blue light, and said faintly: "If you call me Senior Brother, I might as well teach you the method of turning external breath into internal breath." ”

Zhou Yuan was overjoyed when he heard this, he didn't have any internal strength foundation before, he couldn't practice anything famous with this breathing method, and he didn't know how to ask Su Changfa for advice, thinking that he had been worried about it for many days. Now that the black cat is willing to wait for him to get started, it couldn't be better. If you lose face and win the inside, this is a big fortune in a muffled voice, and it is not a loss.

So Zhou Yuan pretended not to be very happy, lest the black cat see the clue and refuse to teach him, and called out angrily, "Senior brother." ”

"What did you say? I didn't hear you. The more he saw Zhou Yuan's deflated appearance, the more proud the black cat became, and its tail was cocked to the sky.

"Senior brother, senior brother, senior brother!" Zhou Yuanyi, who had called the senior brother twenty or thirty times in a row, then lay on the bed and rubbed the body of the black cat with his face, and said coquettishly with great affection: "You just teach me." ”

Seeing him flattering himself like this, the black cat was very useful in his heart, and immediately told Zhou Yuan everything he knew.

The so-called internal breath is simply to use the dantian to breathe.

The method of internal practice itself is the practice of luck pranayama, breaking through the acupoints, opening up the meridians of the whole body, and the internal breath runs at the meridian acupuncture points of the whole body all the time.

From the external breath to break through the first point in the body (dantian) to produce internal breath, the internal breath from the dantian breeding, with the breathing method as a guide, in turn to open up the twelve meridians in the body, stimulate the circulation of blood vessels, natural limbs and hundreds of bones are full of strength. This is the first aspect of the breathing method.

Although this teaching is only a few short sentences, it is plain and easy to understand, from shallow to deep, and Zhou Yuan has a cheerful feeling.

In fact, the method of pranayama has been recorded in the rules since it was written. If Zhou Yuan went to find Su Changfa to enlighten himself, he was afraid that he would have to listen to it, "Freeze the empty place of the dantian, accumulate the spirit and get angry, accumulate the qi and generate the essence, and refine the qi to vaporize the god." All sounds are silent, and one spirit is awakened".

After all, Su Changfa is extremely talented in martial arts, and any move can be seen in his eyes, and he can use it well. There is no famous teacher to teach him the method of returning to breath and breathing, and he himself has read a few Taoist methods of cultivating qi and self-cultivation, so he will naturally do it.

He is a genius in martial arts, but not in teaching. Su Changfa only recorded the details of the breathing method 1510 in the book, and Zhou Yuan practiced according to the map, and he could become a small success within a year or two, and after practicing hard, it was natural for him to complete his deeds after seven or eight years.

As for the dangerous tricks in this method of qi, what are the incomprehensible ambiguities in the mantra, and what should be done if the qi is divergent. He had never paid attention to it, nor had he warned Zhou Yuan, because when he practiced this breathing method back then, he hadn't made a mistake at all!

This way stopped and stopped, Su Changfa also observed the changes in Zhou Yuan's breath many times, but Zhou Yuan's breath has never changed. Su Changfa had the heart to point out a few words to him, but what he said was the reason to guide the qi to the void and turn the void into reality, but he didn't know how to express it in the simple and unpretentious vernacular, and he had to express it by the words of the Taoist scriptures that implied the truth. After several times, Su Changfa gradually became more and more excited, and he didn't have much hope for his apprentice.

It is necessary to know that his way of teaching is to collect 1,800 students at a time and cultivate them carefully, and I am afraid that there are only a few successful ones. I'm afraid that only a young genius as perceptive as Su Changfa when he was a child can complement this kind of teaching method for geniuses.

Zhou Yuan followed the explanation made by the black cat, and then looked at this "Hidden Sword Flow", many confusing places now actually saw many doorways. For example, the first chapter and the second chapter of this breathing method, when he first saw it, it was extremely incoherent, and there was no echo between the front and back, but now he can figure it out - it turns out that the first chapter is the method of breaking through the dantian with external breath, and the second chapter records the method of breaking through the inner breath of the dantian, and channeling qi to rush to the acupoints. The so-called "breath-holding moment", although the external breath is not obvious, the internal breath is continuous in the body, not the fifteen minutes of holding his breath as he thinks.

Zhou Yuan followed the method taught in the first chapter, and the external breath drove the internal breath to try to impact the dantian qi sea in the body. His breathing gradually took on a certain rhythm, and his mind was clear as if he was in a state of flux. He felt an indescribable ease and comfort in his limbs, and many parts and muscles of his body that he could not normally feel gradually became more closely connected with his spiritual consciousness.

What's even more mysterious is that as the length of his breathing and breathing deepens, an inexplicable power was born in his dantian lower abdomen. Although this power is not large, it is soft, gurgling, warm and supple, and very comfortable.

This night, although Zhou Yuan failed to break through the entrance of the dantian qi sea, he slept very sweetly.

The next morning, when Zhou Yuan woke up, Su Changfa had already had breakfast downstairs with the black cat. The black cat squatted on the table with a white porcelain plate in front of him, which contained a whole steamed sea bass.

"I called you once on the sixth watch, but you didn't wake up. Zhou Yuan came to the table and sat down, and the black cat raised his head and said to him.

Zhou Yuan subconsciously looked up at the reactions of other people, and found that no one else was looking this way, isn't it rare for a cat to talk?

The black cat naturally saw his thoughts, so he explained: "This is my ability, which can block sounds within a certain range. ”

"Well, that's a good ability. Su Changfa sighed while drinking porridge: "Very practical. ”

"yes, yes, can you teach me too?" Zhou Yuan approached the black cat and asked with envy.

"You can't learn it, it's my unique ability. "The black cat licked the steamed fish slowly, the sea bass was delicious and tender, and it ate very happily.

"Have you learned everything I've taught you?" Su Changfa glanced at Zhou Yuan with a slight dissatisfaction in his expression.

"The disciple's qualifications are dull, and he still hasn't achieved anything so far. Zhou Yuan lowered his head and said ashamedly.

Su Chang handed out the dishes and chopsticks, and was about to say something. But I saw a thin and gray-haired old man enter the inn, and I saw the old man looking left and right for a while, and then walked straight towards Su Changfa and his group.

"Your qualifications are indeed very poor, I suggest that you can consider having a second child. The black cat grinned and teased, its knowledge of the ethical relationship between human feelings, the world, and the ethical relationship is all from hearsay, and it is inevitable that it will not know half of it, and it does not know how to clearly distinguish between father and son, master and apprentice.

Su Changfa stretched out his hand and gently squeezed the black cat's neck, signaling it not to speak at the moment. I saw the thin old man walking slowly to their side, and without saying hello, he sat directly opposite Su Changfa, staring at Su Changfa with a pair of eyes. Strange to say, this old man's face is full of ravines, his skin is rough, his hair is dry, but his eyes are moist and shiny, like a teenager.

Su Changfa nodded slightly at the thin old man, but the thin old man ignored it, and asked himself: "You are Su Changfa?"

"This man is unreasonable, but he is also very powerful. The black cat jumped onto Zhou Yuan's shoulder and whispered in his ear.