"Don't!" Yun Xiaoqi shook his head in horror and refused.

"It's a pity, another inner disciple. Senior Brother Chen was secretly disappointed. At that moment, he took the seven brothers of the Yun family and Li Qinrou and slowly walked to his tent.....

"Alas, I miscalculated and let Chen Jun take the lead, what kind of shelf did you say, you just went to help set up a tent, why do you still want people to come to the door for advice. Senior Brother Gong couldn't help but want to slap himself at the moment.

"Why don't you help that guy? It's disgusting. Senior Brother Gong had a chill, hesitated for a long time and decided to go to sleep, the key is that if the current situation of Leng Han is miserable, although it is just a faint crane, Senior Brother Gong doesn't want to face that too beautiful picture.

"That Brother Xiaotian, will Brother Hanruo be okay?" Li Qinrou and his group sat in a warm tent, eating a steaming meal and drinking hot tea, Xiaorou said worriedly.

"It's okay, the desert area is to worry, that guy is a companion cold spirit root, this temperature is drizzling for him, maybe he is very comfortable now. Yun Xiaoqi didn't want to blurt out subconsciously, he never lied to the question asked by Xiao Rou, and said truthfully.

The six elder brothers of the Yun family were only surprised when they heard this, they didn't know what a cold spirit root meant, but Senior Brother Chen was different, and when he heard this, he shuddered like thunder.

"Senior Brother Yun, how do you know?" asked Senior Brother Chen.

"Oops, it's leaking, without further testing, the special spirit root will not be confirmed, how can I know, how can I come back?" Yun Xiaoqi panicked in his heart and thought of countermeasures.

"It's not simple, when I tested the spiritual root that day, that guy was amazing, just let it be that any mirror was frozen and cracked, I was very serious at the time, and my eyes were almost frostbitten, I said that guy must be a cold spiritual root, I didn't expect you to think it too, seventh brother. Yun Xiaosan, who has always been unreliable, pursed his lips and pointed at Leng Hanruo and said.

"Yes, Han Ruo's water spirit root qualification is super level, and the Xuanyu mirror is frozen, so Xiao Rou doesn't have to worry!" Yun Xiaoqi was worried when he heard Yun Xiaosan say this.

"So that's the case, that Senior Brother Leng's talent is really amazing. Senior Brother Chen answered on the surface, but he couldn't calm down for a long time in his heart. Is the cold spirit root really so easy to confirm? You must know that when the spirit root detection qualification level is beyond the level, it will definitely be accompanied by an abnormality.

Even if the water spirit root qualification level is super high-level, it is normal to freeze, who said that it must be the cold spirit root, you must know that the associated spirit root is not cabbage, and it will appear casually. But Senior Brother Yun said it completely subconsciously, and he wouldn't say that if he wasn't sure of something, he wouldn't say that, like Yun Xiaosan is to explain, if Senior Brother Leng is really a companion of Han Linggen, then it seems that this Senior Brother Yun also has his own secrets, and it's no wonder that these monsters can directly become inner disciples, and people are more popular than people.

After all, I want to be happy, and Senior Brother Gong over there still got up and walked to Leng Hanruo's side to check the situation, but Leng Hanruo was still vomiting, even if his stomach was empty, he still couldn't help the urge to vomit, and in desperation, Senior Brother Gong had to knock Leng Hanruo unconscious, and brought back the tent to give him a meditation pill, and he didn't know if it was useful or not.

"Since Senior Brother Leng is okay for the time being, let's vent well, this situation is estimated to be more uncomfortable when it comes to the tent. This scene was seen by Yun Xiaoyi and a few people, and they were playing a round field at the moment.

"The eldest brother is right, the seventh brother has already left the meal, let's eat it when he is better. Yun Xiaoer continued his eldest brother's words.

"Don't patronize it, come and continue to eat, this is a unique ingredient of the sect, I already knew that there would be today's scene, so I made preparations early. Senior Brother Chen greeted everyone.

"Senior Brother Chen, please continue to give me guidance on the sect exercises I talked about in the afternoon. Yun Xiaoyi smiled.

"We're all sitting together, then I'll talk about what I learned! Our sect's Qinhan Sect is located in the Holy Land of Liangyi Mountain, and these two instruments refer to the two main spiritual roots of the sect, the water spirit root and the wood spirit root. ”

"Among them, the exercises of Shuimu Linggen are different, which is embodied in the mental method. In our sect, the mental method of the water spirit root is the basic water spirit scripture, and the wood spirit root is the wood spirit scripture. Of course, the mental method can be replaced, and the cultivation level is high, and the mental method can be replaced to a higher level. ”

"These two original mental methods are the basic mental methods of the sect, and they are engraved on the stone tablets in the martial arts arena and the training ground. Other exercises include offensive and defensive exercises, as well as body exercises. The Mind Method is the practice of condensing the True Qi and True Yuan, and the Body Method is an auxiliary exercise, providing the body's defense, speed, and other aspects. ”

"There are many types of offensive exercises, but in my senior brother's opinion, most of them are low-level exercises, and their power is relatively average. Of course, judging from the current cultivation of the senior brother, it is recommended that the junior brother go to the second layer to choose a more advanced mental method, and the offensive exercises can be exchanged for the contribution of the sect. Senior Brother Chen said slowly.

"Then Senior Brother, we can choose the second layer of more powerful offensive techniques first, and then exchange the contribution points for the heart method!" Yun Xiaoer wondered.

"Of course you can do this, but even if the outer disciples can do the sect's tasks while practicing, the second-level exercises are not enough to be exchanged, barely enough to exchange for the first-level mental method. Even if you choose a powerful attack technique, you can't practice it without the corresponding True Qi and True Yuan. Senior Brother Chen explained.

"If you choose an offensive technique with less power, it will be a bit of a waste of this opportunity. Yun Xiaoyi added.

"Senior Brother Yun is right, that's what it looks like. Senior Brother Chen looked at Yun Xiaoyi appreciatively.

"Another reason is that the mental method is not limited by itself, so the more advanced the mental method is, the better, but the progress of practicing the advanced mental method is slow, but the speed is not reached, and there is no need to practice the new mental method because of the improvement of the realm, so it saves a lot of time, so it is best for the outer disciples to choose the second level of the advanced mental method is the most cost-effective. Suddenly, a voice came out.

"Senior Brother Chen, I don't invite Senior Brother to come if it's so lively. "Senior Brother Gong Yugong, who had been entangled for a long time, still couldn't help but walk cheekily into Senior Brother Chen Chen's tent.

"Aren't you here?" Senior Brother Chen, who was secretly complaining, said, "How come, come to the palace, please take a seat." "It's all uncles, Chen Jun doesn't dare to offend any of them, this is a real inner disciple boss level.

"Senior Brother Gong, is that guy okay with Han Ruo?" Yun Xiaoqi asked when he saw Gong Yu sitting down.

"There's no problem, Senior Brother Leng is just fainting the crane, I gave him a meditation pill, how much does it work, and he has fallen asleep. Gong Yu was a little surprised, the kid who helped Senior Brother Leng back to the tent actually noticed.

"It's okay, Brother Han Ruo is not a halo crane, he is a little afraid of heights. Li Qinrou said with a frown.

"I've been vomiting for almost an hour or two, is this a bit afraid of heights?" Gong Yu complained inwardly.

"It's okay, and I ask Senior Brother Chen to continue to give advice. Yun Xiaoyi played a round field.

"That's basically it, and that's all the outer disciples' exercise choices just mentioned. Senior Brother Chen said with a sip of water.

"Senior Brother Chen, let's talk about how the inner disciples choose the exercises. Yun Xiaoer suddenly spoke.

"Senior Brother Yun, this is a mistake, Senior Brother is only an outer disciple, I don't know much about the inner disciple, and I still ask Senior Brother Gong for advice!" Senior Brother Chen looked at Gong Yu with a smile.

"Since Senior Brother Chen asked Senior Brother to disobey, how dare he disobey. "How could Gong Yu not hear Chen Jun's yin and yang weirdness.

"There is a big difference between the inner disciples and the outer disciples, the inner disciples can worship the elders as their teachers, and the mental method is naturally provided by the master, and they only need to go to the Gongfa Pavilion to choose a more advanced body method. There is no need to consider the offensive exercises for the time being, because the progress of the mental method is slow, and the auxiliary body method can be used, and when the progress of the mental method comes up, one method will be universal and ten thousand methods will be passed, and then the accumulated sect contribution will be enough to exchange for offensive exercises. ”

"Therefore, the inner disciples don't have to worry about the exercises at all, and the heart method is the most important thing. Senior Brother Gong talked eloquently.

"Then Senior Brother Gong, can we choose the body method?" Yun Xiaoer asked with a twitch of his head.

"With all due respect, Senior Brother Chen hasn't been exposed to the practice of the body now, do you think it's okay?" Senior Brother Gong sneered.

“..............” The corners of Senior Brother Chen's mouth twitched, "You are really outspoken." ”

"Don't worry about these details, if you can enter the top ten this year, I implore the master to accept you as an apprentice, how about being my junior brother?" Senior Brother Gong looked at Chen Jun and said.

"Then I have to thank Senior Brother Gong for his kindness, but it's a pity that Senior Brother I am Shui Linggen, but I can't enter the eyes of the three elders. Chen Jun said sourly.

"Then you are looking for the wrong person, Senior Brother Yun is Mu Linggen, and he wants to worship the Third Elder as his master, you should find Senior Brother Leng. Gong Yu said beautifully as she drank hot tea.

"No, Brother Xiaotian won't worship the strange old man of the Third Elder as a teacher, hehe Li Qinrou felt a chill and grabbed Yun Xiaoqi's arm tightly to dissuade him from worshipping the Third Elder as a teacher.

".........." others bow their heads to eat and drink, and the big guys can't afford to provoke them, and they can't afford to provoke them.

"With Senior Brother Leng's talents, the only ones who can accept him are the Sect Master and the Great Elder, and I am more inclined to worship the Great Elder as a teacher, because the Sect Master does not have so much time to teach, and the Great Elder has retreated behind the scenes for many years and is seeking a closed disciple to inherit the mantle, so Senior Brother Leng worships the Great Elder as a teacher. ”

"Second Elder Miaozhu Zhenren only accepts female disciples, Senior Sister Li, you meet the requirements. The next thing is that the old man is the wood spirit root, the fourth elder and the fifth elder are all water spirit roots, and the sixth elder is in charge of the outer disciples, so you can't escape from Senior Brother Yun. Gong Yu laughed.

“...........” Yun Xiaoqi was speechless.

"Brother Xiaotian won't blame the old man as a teacher, and I will never let Brother Xiaotian go with you. Li Qinrou said with a wrinkled nose.

"Hahaha, wait and see. Gong Yu said with a smile.