Yun Xiaoqi was not in a hurry, slowly controlling the passage of the true yuan little by little, and the veins were repaired to adapt to the new inner power of the true yuan, this was a long process, and Yun Xiaoqi did not have the slightest carelessness.

After a long time, as Zhenyuan gradually returned from another road to the dantian, a great cycle of Zhou Tian was completed. Yun Xiaoqi opened his eyes and woke up, wiped the cold sweat on his forehead slightly, exhaled a long breath, opened his mouth and quickly ate the spirit fruit to replenish the lost physical strength, and fell into an inward state again to continue to practice hard.

Yun Xiaoqi, who fell into a state of inner vision again, tried the Zhou Tian Great Cycle, controlling a certain amount of true yuan to flow through the meridians, through the limbs and hundreds of remains, and then through another meridian to return to the dantian.

As I cycled through the week after day, I gradually became familiar with the meridian lines that flowed. Running the Zhou Tian cycle repeatedly, day and night, Yun Xiaoqi woke up and ate the spirit fruit to recover his strength, and then continued to be familiar, this is also a long process.

The time of cultivation was short, and more than half a month had passed in such a flash, Yun Xiaoqi cleaned up, turned around and left the retreat, and walked out.

In the middle hall of the six elders' mountain gate, Liu Yun was still sitting on the futon, and Yun Xiaoqi was asking for advice on the side.

"Master, the disciples of the Zhou Tian Great Cycle have mastered it, how should they practice in the next stage?" Yun Xiaoqi asked.

"The true element runs like a water flow, the dantian is like a water source, the meridians are like the water flow line, the true yuan flows out of the dantian and circulates back to the dantian, this is the great cycle of Zhoutian, the next stage is to let the water flow continuously, from the source to the return to the dantian, during which the continuous flow is maintained. Liu Yun looked at Yun Xiaoqi with satisfaction and nodded.

"So that's the case, disciple understands!" Yun Xiaoqi suddenly realized, and woke up the person in his dream with a word.

"Well, it's good to work hard to reach the stage of life as soon as possible. Liu Yun said with relief.

"Well, the disciple retired. Yun Xiaoqi knew the next step of cultivation and immediately retreated.

Having learned the lesson of the lack of preparation last time, this time Yun Xiaoqi ate and drank a beautiful bath and then slept as before, and this time prepared a large number of spiritual fruits in the cave of retreat.

Skillfully entered the state of inner vision again, controlled the true yuan to complete a Zhoutian cycle, and then began to continue to run from the dantian to the four limbs and hundreds of remains, and then returned to the dantian, during which he did not disconnect, and worked hard to control the true yuan, slowly running in the meridians, uninterrupted.

Easier said than done, the true yuan that finally continued to run was halfway back to the halfway point, and the true yuan in the dantian was insufficient, and at the moment Yun Xiaoqi tried his best to control the true yuan meridian that ran to the limbs and hundreds of bones to return to the meridians.

"Whew. He took a long deep breath and reached out to wipe the sweat from his forehead: "It's really difficult, what if the real yuan is not enough?"

Suddenly, Yun Xiaoqi patted his head: "I'm such a fool, my mind, and how did I forget to absorb the aura of heaven and earth." "It turns out that Yun Xiaoqi has been making a big mistake, and the tail and the end are reversed.

After cutting the hair and washing the marrow, it can absorb the aura of heaven and earth and integrate it into the existing true element to increase the amount of true element, and the heart method is a special method of condensing the true element, and only the true element is enough to maintain an uninterrupted Zhoutian cycle.

At that moment, Yun Xiaoqi knocked his head again in annoyance, walked out of the retreat and came to the middle hall, sure enough, Liu Yun was meditating, Yun Xiaoqi did not disturb, and respectfully waited for the master to end the meditation at the door.

This is just one day, Yun Xiaoqi did not have the slightest impatience, and stood respectfully outside the door meticulously, like a guard guarding the door.

"It's Xiao Qi, come in!" Liu Yun sat up after finishing the sit-in: "How long have you been waiting?"

"Almost all day. Yun Xiaoqi replied.

"It's been a whole day, and it seems that the old man has been alienated from his practice by managing worldly matters, so he has settled down for such a little time in meditation. Liu Yun shook his head, a little dissatisfied with his current state, "By the way, is there anything wrong with coming to the old man?" the sixth elder asked.

"That's the case, the master disciple feels that the aura is a little too scarce when absorbing the aura of heaven and earth, so..." Yun Xiaoqi said intermittently.

"You bastard, I told my master like this back then, and his old man rewarded me with a brain meltdown on the spot. He also taught me that if I don't think there is enough aura, go to the immortal mountain with a lot of aura. ”

"So that's the case, the disciple is reckless. Yun Xiaoqi was about to retire after hearing this.

"Wait. The Sixth Elder stopped Yun Xiaoqi.

"Master. Yun Xiaoqi didn't ask the reason, and bowed down and shouted.

"Sit down, the old man hasn't finished yet. The sixth elder pointed to the futon. Yun Xiaoqi sat down suspiciously.

"At that time, I thought the same way as you, and only later did I understand the good intentions of the master. The master was worried that absorbing the aura too quickly would cause harm to the disciples who had just induced the qi into the body, leaving sequelae. The monk is most afraid of quick success and quick profit on the way, and he will not be able to achieve it if he wants to hurry. Liu Yun said slowly.

"What happened later?" Yun Xiaoqi saw that Liu Yun obviously didn't finish his words.

The sixth elder glanced at Yun Xiaoqi appreciatively: "Later, the old man didn't mention that he felt that the spiritual energy was thin and absorbed too slowly, so he silently slowed down the pace of cultivation. It wasn't until later that the old man slowly became an elder and slowly saw a lot of people. Liu Yun took a sip of hot tea and continued.

"In the end, the old man realized that my master was wrong, and it was very wrong. Because monks are the most inferred by common sense, monks have a golden period to absorb the aura of heaven and earth, that is, at the stage of condensing the true element, it is the moment when the aura is most needed. At this stage, if you can absorb enough aura, the true yuan will be a huge amount. The six elders fell into deep thought.

"The corresponding rapid absorption of spiritual energy will lead to a series of sequelae such as unstable foundation and impure quality of true yuan. However, these sequelae are only for monks with ordinary qualifications, and compared to monks with outstanding talents, the insufficient amount of spiritual energy absorbed at this stage will lead to the amount of true yuan and thus affect the foundation building. Liu Yun said loudly.

"Then Master, do you look at me?" Yun Xiaoqi said with a frown.

"Hahaha, don't worry, the old man was already prepared on the day he took you as an apprentice. It's very simple to solve the thinning of the aura, it's too late to teach you the Spirit Gathering Array now, the old man happens to have one here, and this is a Zhuji Dan, the old man feels that your foundation is very stable, with the Spirit Gathering Array, you will try to open up and expand the dantian when you reach the stage of endless life, and then build the foundation!" Liu Yun Zhengse said to Yun Xiaotian.

"Yes, disciple understands. Yun Xiaoqi got up and bowed to Liu Yun, took the Spirit Gathering Array scroll and the dragon's eye-sized Zhuji Dan handed by Liu Yun, thanked the master again, and then turned to leave.

"Work hard, I hope you succeed in building the foundation. Liu Yun watched Yun Xiaoqi leave and said slowly, as for whether Yun Xiaoqi would have sequelae due to the rapid absorption of spiritual energy, it was not that he didn't see the movement caused by the introduction of qi into the body that day.

Liu Yun can see that these talented disciples can't be inferred according to common sense, the earliest Qinglian Sword Immortal Li Changge, the Taixuan Sutra that no one cares about, he once had an epiphany, and Xia Ju soared; Li Qinhan back then, who started retreat at the age of thirteen, has been in the late Yuan Infant period for ten years; and his own disciple, Leng Hanruo, and the sect master's sister Li Qinrou, are all some monsters.

Yun Xiaoqi didn't have a chance to know the scene that Liu Yun thought in his heart, and then Yun Xiaoqi returned to the retreat again, looking at the dragon-sized Zhuji Dan: "I don't know what happened to Xiaoyan, it is estimated that eighty percent is....Moon Desert!"

Muttering to himself, Yun Xiaoqi gritted his teeth and counted all this on Yue Mo's head, plus a small rock.

Taking a deep breath and putting away the Tsukidan and leaving it behind, unraveling the scroll that sealed the Spirit Gathering Array, the blue light flashed and four beams of light were nailed around Yun Xiaoqi, and the divine sense checked it, and the four small blue flags submerged into the ground, slowly gathering a large amount of spiritual energy pouring into the middle, and Yun Xiaoqi obviously felt the richness of the spiritual energy.

Yun Xiaoqi was overjoyed to sit quietly on the ground and fell into a state of inward vision, full of firepower, absorbing the aura of heaven and earth in the spirit gathering array to the greatest extent. The dantian true yuan runs and flows into the limbs and hundreds of remains, and fuses with the aura absorbed into the body to form a new true element, which is purified after returning to the dantian.

The Immortal Sutra Heart Method also worked for a while, speeding up the absorption of aura, speeding up the integration of true yuan and aura, and speeding up the operation speed of true yuan.

The end of a big Zhou Tian cycle, the start of another Zhou Tian cycle, the end of the beginning of the end, and gradually the true elements of the two Zhou Tian cycles were connected together, and the middle was not broken, and the two meridians, the true yuan passed through one to the limbs and returned to the dantian through the other.

Gradually, the entire circuit was formed, connected, and the true element was always running, uninterruptedly running in the two meridians. The aura of heaven and earth is also constantly being absorbed by the limbs and bones of the body, and the Immortal Sutra Heart Method is also constantly adapting to the fusion of aura and true yuan, adapting to the new true element being purified in the dantian, and then flowing into the limbs and hundreds of bones to continue to fuse the aura.

For a time, the dantian purified the true element, and the true yuan ran along the two meridians to the limbs and hundreds of remains, and in the process, it fused with the heaven and earth aura absorbed by the limbs and hundreds of bones to form a new true element flowing into the dantian, and the longevity meridian heart method was constantly adapting to the changes of the two, and the three complemented each other.

From the outside world, when the uninterrupted Zhou Tian cycle was running, Yun Xiaoqi gradually appeared a Tai Chi phantom above his head with the operation of the true element in his body and the absorption of the aura of heaven and earth, constantly rotating, coupled with the continuous blessing of the Immortal Sutra Method, the Tai Chi pattern on Yun Xiaoqi's head outside the world became clearer and clearer. If Liu Yun was here at this time, he would definitely know that Yun Xiaoqi had reached the realm of endless life at this moment.

At this moment, Yun Xiaoqi, who was introverted, didn't know that he had reached the realm of endless life, he was busy controlling the purification of the dantian, and with the blessing of the Immortal Sutra Mental Method, the true yuan was running faster and faster, making it absorb faster and faster, and the amount of true yuan was also getting bigger and bigger.

Yun Xiaoqi patiently controlled the purification of the dantian, leaving no impurities, and the fusion true yuan that entered the dantian Yun Xiaoqi stripped off most of the impure true yuan and expelled it from the body, leaving only the purest true yuan to continue to run with the meridians to the limbs and hundreds of remains. In this way, the pure true element is constantly accumulating, constantly purifying, accumulating and purifying, which is also a long process.

The time of cultivation is always short, Yun Xiaoqi maintained an endless state of condensing the true yuan, and the months passed quickly.

At this time, the true yuan in Yun Xiaoqi's dantian increased day by day, and with the increase of true yuan, the dantian could no longer store excess true yuan, and at this time, Yun Xiaoqi understood that it was time to start the next stage of cultivation. Taking advantage of this opportunity, we will open up and expand the dantian in one fell swoop, step into the realm of foundation building, and open up the inner world.

There was no hurry, Yun Xiaoqi waited for the maximum capacity of the dantian true yuan. The human body, like the dantian, is a shackle and a container. If you want to put more things, then you can only break the shackles and be reborn.