Xing Zhong stroked his beard and said with a smile: "Master Jiang Dan, I advise you, don't go to the Extreme Valley again, since the news of the production of spirit grass has attracted many high-level cultivators, in case there is another conflict......"

After that, Xing Zhong didn't say anything, but Jiang Ping also imagined that although he was the strength of the middle stage of foundation building, he was afraid that he would not be able to gain any benefits when he reached the extreme valley. After all, you can casually pick up a spirit grass that is equivalent to a high-level magic weapon, even if it is a certain amount of confusion for Jindan real people.

Jiang Ping naturally would not take risks easily, and sighed in his heart, his unintentional move actually broke the name of the place of the Extreme Valley. I've already gotten enough in Extreme Valley, and there's nothing to envy.

There are many theories, but no one still understands where the spirit comes from.

However, some people say that any exercise in the body to carry out the operation of the Great Zhou Tian is actually the process of creating the spirit, by absorbing the vitality of heaven and earth, replenishing the spirit in the body, prolonging the life span, and having the foundation of immortality.

Since ancient times, some monks have speculated that the earth spirit field floats but does not fall, and it does not decrease in the middle dantian, and then there are not many, because although the earth spirit field looks like a field, it is the root of the monk who has penetrated into the depths of the universe! Nourishing the spirit in the inner body! Otherwise, where does the inner spirit come from after so many years?

This is one of the secrets of the cultivator's cultivation in the middle of the dantian in the body.

At the beginning, the three leaves grow, the soul, the spirit, the god body of the three separate and eat, to get the soul, the spirit and the original god, when the foundation is built, the three flowers grow and then fall, flow into the earth spirit field, into pure energy to supplement the earth spirit field, so that its spiritual power gives birth to three golden fruits.

This is the Three Fruits!

At this time, it was different, the spiritual lake in the body was ten zhang square, the waves were turbulent, and the mana was nearly a hundred times stronger than the middle stage of the foundation building! In the middle dantian, the three flowers have long been defeated, and the location of the three flowers is hanging on the branches by three pale golden fruits at this time, and the fruits seem to be too heavy, pressing the spirit branches out in an arc.

Back then, many foundation building monks besieged him, and he was stunned to kill a few people with the fragments of the magic weapon!

Jiang Ping broke through, his heart suddenly brightened, and his pride suddenly grew.

Jiang Ping originally thought that it would take two years to practice and build the foundation in the later stage, but because of his obsession with absorbing the vitality of heaven and earth, it was extended by one year.

Jiang Ping's practice is three years!

He is a dual-element god, and the speed of absorption and refining is much faster than that of other monks, but it will be much more difficult to break through.

Qingle Palace's aura is average, more is the vitality of heaven and earth, there is not much difference between the two, the aura is directly absorbed, and the vitality is refined. Jiang Ping did it ruthlessly, and he didn't let go of the direct aura and vitality, and directly absorbed and refined.

This is also one of the reasons why Jiang Ping attaches so much importance to the absorption of spiritual energy, he is unwilling to put all his hopes in the elixir or spirit stone, in case he absorbs too much, he really encounters a bottleneck, and it will be difficult to break through!

The spirit of the spirit is the foundation of cultivation.

In the monk's body, the soul spirit is its foundation, one main essence, one main qi, the main god of the primordial god, all three are indispensable, and the spirit of the aura, through the Yuan Zhuan Da Zhoutian, carries its own spirit at the time of the handover with the universe, which can supply the three, yes, the spirit of the spirit is the fertilizer of the three!

Jiang Ping knew that this was a process, as long as he could withstand it, and when the golden pill was cast, the stable soul spirit could directly extract the yang and cultivate the soul spirit.

Jiang Ping purified the aura three times, urging the aura to rush into the middle dantian, and the spirit of the aura into the earth spirit field. At this time, the soul spirit had been stabilized, Jiang Ping tried a small amount of spiritual energy to wash the two, Jiang Ping suddenly felt a cool breath rushing into the soul, and couldn't help but shiver.

Practice in the cave.

After arranging a few spirit beasts, Jiang Ping immediately set a two-year cultivation plan, and he would not go out of the later stage of foundation building.

Xiao Hei came around, and Jiang Ping saw that it had a depressed face, and then gave it another one, and it hummed happily.

After a while, Jiang Ping finished refining all the pills, sent away the monks, left twelve gray pills in his hands, called the silverfish and Xiaobai, and turned them into pills for them to eat.

Jiang Ping's small favor to the torture bell played a role, and he directly found six monks who had obtained Ze Linggen. Jiang Ping immediately announced his commitment to reassure the monks.

Jiang Ping found Xiao Hei and saw that his spirit was much better than before, and he completely understood what he said. Jiang Ping was amazed, it seemed that the Qiling Pill worked. At that time, take Xiao Hei to the Treasure Hall and let him choose the exercises freely, if the donkey doesn't have the exercises, then find a horse, a Pegasus or a legendary unicorn! They are close relatives and should have the same exercises.

"The bottleneck of the Qi refining cultivator is insufficient in the Earth Elf Tian Ling, and if it breaks through the Jindan stage, there is also a bottleneck...... Then it could be Reiki!"

But Jiang Ping did not put all his cultivation on taking Jin Dan Yuan, he always believed that there was still a difference between absorbing Yuan Qi and transforming spiritual energy between heaven and earth, and then turning it into mana, and directly absorbing the spiritual energy and Dan power in the spirit stone, he didn't dare to risk taking all the pills, so he took Jin Yuan Dan for three months and then absorbed the spiritual energy of heaven and earth for three months. It's slower, but it's better than taking a detour.

The reason why Jin Yuan Dan is so expensive is because it improves the cultivation of foundation building monks faster than other pills, and is even stronger than mid-level spirit stones, the key is that there is no restriction brought by spirit stones.

"Jin Yuan Dan is worthy of being an elixir that can only be taken in the middle stage of foundation building, and it is more than twice as strong as the Zhu Yuan Dan! It seems that it will not take two years for him to break through the late stage of foundation building. Jiang Ping nodded.

Time flies quickly, and in the blink of an eye, the little black suit has been more than a month. Jiang Ping was about to break through the barrier and threw a golden pill in his hand into his mouth.

Xiao Hei was very proud, and showed off a few times in front of Xiao Bai, seeing that Xiao Bai ignored him, he returned to his appearance, and shouted in front of Xiao Bai to ask for warmth.

"The effect of the Qiling Pill is estimated to take a month, this matter is not in a hurry, let it go first. Jiang Ping turned his head and went to the practice room, "There is one pill left, and it is difficult to distribute the silverfish and Xiaobai, so let's wait for the pill to be enough." ”

Of course, Xiao Hei wouldn't think that Jiang Ping harmed it, so he swallowed it directly without chewing.

Jiang Ping quipped it, "You guy, I wasn't happy when I first saw you, but now you know that you are scolding me." Jiang Ping took out a gray elixir and made Xiao Hei open his mouth wide and threw it into his big mouth at once.

After the torture bell left, Jiang Ping called Xiao Hei, and Xiao Hei hurriedly ran over from the side of the white crane and affectionately hugged Jiang Ping's arm.

Xing Zhongle couldn't close his mouth, refining a furnace for free was nothing, but this showed Jiang Ping's attitude, Xing Zhongren was old and refined, and he understood very well how good it was to be good with a spirit pill master.

Out of the cave mansion, Jiang Ping handed over the pill to Xing Zhong, "Senior Brother Xing, if someone still wants to refine the Qiling Pill, please help pass on a word, Jiang Ping will collect two pieces, and then refine a furnace of high-grade pills for free." Of course, Senior Brother Xing also had a chance to refine high-grade pills for free. ”

The high-grade pill was not a difficult thing for Jiang Ping, it only took less than half an hour to successfully refine the Qiling Pill, Jiang Ping took the four gray pills in his hand, and there was a faint fragrance in the pill.

Ze Linggen was there, and several other spirit herbs and elixirs Jiang Ping had all available, Jiang Ping found the Dan Fang and went directly into the alchemy room to refine it.

It's Xiao Hei, Jiang Ping really can't see through it, it's just a black donkey, but it always makes Jiang Ping feel a little mysterious. Needless to say, the two silverfish have spirits, Jiang Ping knows that they have spirits, but they are not very prominent.

Jiang Ping happily agreed, and he still had four spirit beasts in his hands, a pair of silverfish, a black donkey, and a white crane. Under the uninterrupted supply of Jiangping spirit stones for many years, the white crane actually broke through to the late stage of qi refining, and its bottleneck was not the budding of the monk, but its own accumulation and perception of spiritual energy, and Jiang Ping couldn't help much in this regard.

As the name suggests, the Spirit Pill is to enlighten the wisdom of spirit beasts, and they can practice exercises that are suitable for them, it is just a high-level elixir, but it has become extremely precious because the spiritual root is difficult to find.

Jiang Ping naturally didn't understand.

He left the two silverfish and Xiao Bai in the cave mansion, and took Xiao Hei to fly high in the sky in a black jade boat. Jiang Ping's cultivation at this time was extraordinary, leaving only a small part of his mind to control the black jade boat, and the mana consumed was not as fast as he absorbed in the air.

Jiang Ping looked at Bian Yun Yun Shu, his heart was relaxed, he exhaled a breath, and suddenly his face was happy, yes, I haven't tried how much my divine sense can reach!