As in the past, Ding Zhengyi explained to Xiaoqiu again about how to attract aura into the body, but Xiaoqiu still listened to it in a daze.

At this time, it was already dark outside the window, and there was a faint noise in the distance, seeing that the time was not early, Xiaoqiu obediently said that he had to go to the kitchen to help prepare breakfast, and he slipped out of the room without waiting for Ding Zhengyi to speak.

Ding Zhengyi looked at her back and shook his head helplessly, Xiaoqiu was originally a lively and active age, but she consciously did not practice or do housework every day, and she was well-behaved and pitiful.

Standing up and rubbing his face, Ding Zhengyi focused on his cultivation again, and found that the spiritual network had been restored, and the time before breakfast should be enough to refine the vitality and fill the dantian, so he walked towards the cultivation retreat.

After a while, the protective formation of the cultivation retreat room opened, and Ding Zhengyi sat quietly on the futon, his eyes slightly closed, and his nose continued to spew out streams of white mist with his breathing, obviously having entered the state of refining vitality.

Half an hour later, Ding Zhengyi opened his eyes and stopped the exercises, at this time, the spiritual network was on the verge of being damaged again, and the vitality in the dantian could be filled. I tried to use the Yuan Qi to refine the erysipelas in the cyclone, but the speed was not slow, but the Yuan Qi consumption was too large, and to completely refine the existing erysipelas, it would take at least ten times the Yuan Qi obtained from refining the Spiritual Qi just now.

If you don't take Lingmi, after an interval of four hours, there will be half an hour of evening lessons. In other words, to completely refine erysipelas, at least all the vitality that Ding Zhengyi cultivated in the next five days would be consumed.

Even so, the effect of this Yellow Bud Pill could be regarded as extraordinary, saving him at least three months of time to slowly break through the bottleneck in the middle of Qi cultivation.

Estimating that it should be time for breakfast, Ding Zhengyi casually closed the formation and walked towards the canteen.

In the dining hall, his father Ding Zhongyuan was holding a bowl and was drinking porridge, and when he looked up and saw Ding Zhengyi coming in, he couldn't help grinning and raising his eyebrows and said, "You kid is good, you kid is good."

His mother, Wu, also pursed her lips and looked at him, with a look of satisfaction in her eyes.

It seems that Xiaoqiu has already informed his parents of the news of his breakthrough in cultivation, but there is no need for Ding Zhengyi to announce it again.

"Why did you come to breakfast at this time, in order to let you refine erysipelas as soon as possible, although there is not much spiritual rice at home, but today there is a lot of spiritual rice porridge" The mother said as she picked up the empty bowl at hand and scooped a full bowl for Ding Zhengyi.

"I just finished the morning class, and I tried refining erysipelas again, and I feel pretty good" Ding Zhengyi took the bowl and sat down, and looked at his mother and Xiaoqiu, who were obviously putting ordinary rice porridge rice bowls, and felt very uncomfortable.

"Your next task is to refine erysipelas well, but don't make any mistakes, your grandfather will help with the gap in Lingmi," the mother seemed to sense Ding Zhengyi's strange emotions, and explained.

"I know, I'll pay attention" Ding Zhengyi didn't have the desire to say more at this time, and drank porridge silently.

After a quarter of an hour of hard work, after breakfast, my father coughed lightly and said: "According to the rules of the family, three months after graduating from the clan study, each descendant of the family must choose a clan work to do for three years, what are your plans?"

"I'll just choose to cultivate the spiritual field, just so that I can continue to practice the spiritual rain technique and the Rongmu technique," Ding Zhengyi habitually touched his forehead and replied, this idea was not a temporary idea, but after careful consideration, he felt that this was the most suitable clan task for himself.

"It won't affect your cultivation, otherwise I'll ask your grandfather to help pick a little more idle errand," Mother Wu asked worriedly.

"No, my spiritual cultivation spell is already relatively proficient, there is no problem in dealing with Lingtian cultivation, and taking care of Lingtian and cultivating can also play a role in combining work and rest, the most important thing is that the more spiritual rice produced in Lingtian, the more family contribution points you get, and you can exchange more cultivation resources," Ding Zhengyi explained while looking at his father on the side.

"I think it's okay, then let's cultivate two acres of spiritual land first, but we still have to put cultivation in the first place, and I'll help you with the cultivation of spiritual fields" Ding Zhongyuan stood up after saying and didn't wait for Ding Zhengyi to say anything, and walked towards the door, half an hour of cultivation after breakfast was his routine, which could provide him with the necessary vitality for a whole day in Lingtian.

"Then I'll also hurry up to your grandfather to tell him the good news that you have broken through, and the clan doesn't know what to reward" Mother didn't plan to be verbose anymore, and followed his father out of the door in a hurry.

Ding Zhengyi and Xiaoqiu looked at each other, and were about to say something, when Wu's voice came from a distance, "Xiaoqiu, you clean up and cultivate, your brother has broken through, you have to hurry."

Xiao Qiu showed a helpless wry smile, "During this time, it seems that the induction and absorption of aura is only a little bit, but I can't grasp that feeling" While timidly saying to Ding Zhengyi, his slender fingers kept twisting the corners of his clothes.

"Don't worry, stick to cultivation according to the exercises and the insights I taught, and sooner or later you will enter the Qi cultivation period" Ding Zhengyi looked at Xiaoqiu's tangled appearance, he could only comfort her like this, and then thought for a moment and continued: "Come to my cultivation retreat later, and then think of a way for you."

After saying that, Ding Zhengyi also walked out of the canteen, he knew that even if he wanted to stay and help clean up the tables, chairs and dishes, Xiao Qiu would not agree, he had tried several times before and was pushed out by Xiao Qiu without saying anything.

When he returned to the cultivation retreat room, he didn't open the protective formation, so Ding Zhengyi leaned against the bamboo wall and pondered how to cultivate later. First of all, refining erysipelas is the most urgent thing at present, and the clogged spiritual veins cannot be put down, these two items are the most energy-consuming, fortunately, a lot of spiritual rice has been eaten today, and the task of refining erysipelas should be completed most of it today.

It is estimated that the talisman and array should be put aside first, in addition to cultivating the spiritual field is a physical task, other cultivation spells such as spiritual rain and Rongmu will consume a lot of vitality, if there is still any remaining vitality, Ding Zhengyi is also ready to practice the "Qingyuan Forging Technique", which is a kind of body refining technique that is matched with "Qingyuan Decision", after all, without a strong body, it is not so easy to cultivate a good spiritual field.

As the introductory body forging technique of the great sect, "Qingyuan Body Forging Technique" can be allowed to spread widely for the same reason as practicing qigong. In addition to greatly increasing the strength and weakening the damage received, it is said that cultivating to the end of the Dacheng will also have some effect of strengthening the spiritual network.

However, when cultivating the physical exercises, you need to endure great suffering, and it is difficult to persevere without tenacity and perseverance, which is also the reason why many people are reluctant to cultivate.

In the early stage of body refining, the consumption of resources is less, and only a few postures and a small number of moves can continue to exercise the physical body, which is more suitable for Ding Zhengyi's current situation.

Although it is inevitable that there will be some damage to the skin and flesh tissues during exercise, it can be repaired by using a small amount of vitality to run the body refining exercises, and the skin and flesh that has been nourished by the vitality will be tougher. However, in the process of cultivation, the skin and flesh were repaired, and then the damage was repaired, and the huge pain that the cultivator had to endure was enough to discourage most monks.

"Brother Yi, I'm here" Xiaoqiu's cheerful voice interrupted Ding Zhengyi's reverie, and the low mood in the little girl's canteen dissipated without a trace in a moment.

Xiao Qiu found Ding Zhengyi leaning against the wall and looking at him, so he walked directly into the cultivation retreat room, picked up the futon on the side and sat down.

"Just absorb the aura as you usually cultivate" Ding Zhengyi didn't explain much, and directly picked up the spirit stones that he used last night and arranged a spirit gathering array around Xiaoqiu. This is the inspiration that yesterday's breakthrough brought him, maybe the increase in the concentration of aura will make it easier for Xiaoqiu to absorb aura.

After arranging and stimulating the Spirit Gathering Array, Ding Zhengyi thought about it and simply lit another Tranquility Spirit Incense, and then said hello to Xiaoqiu and exited the quiet room.

found a futon next to the quiet room and sat down, Ding Zhengyi did not absorb the refining aura, but paid attention to Xiaoqiu's movements while refining the erysipelas in the dantian cyclone.

Half an hour has passed, and most of the vitality in Ding Zhengyi's dantian has been consumed in the process of refining erysipelas, and there is still no movement on Xiaoqiu's side, so he can't help but be a little disappointed, it seems that he took it for granted before.

Just as he was getting up to see the consumption of spirit stones in the array, Ding Zhengyi suddenly sensed some slight fluctuations in the aura in the quiet room next door, and hurriedly held his breath and sensed it carefully, the fluctuations became bigger and bigger, and it gradually subsided after a quarter of an hour.

"This should be the little girl's aura entering the body" Ding Zhengyi touched his chin and pondered, and before he could check it, Xiaoqiu's crisp voice came: "Brother Yi, where are you, I succeeded, I became a Qi cultivator." ”

Ding Zheng walked next door, and before he reached the door, he heard a "ding dong" sound, followed by an "oops" scream, and hurriedly stepped up his steps into the quiet room, and saw Xiaoqiu lying on the ground, her white little face wrinkled like a bun, and a trace of mist rose in her watery eyes.

"What's going on?" Ding Zhengyi said with some confusion.

"My feet are numb, I was so happy to practice qi into my body just now, I didn't stand up when I jumped, and my arm hit the ground," Xiaoqiu replied pitifully.

"There is such a thing, cultivation is very taboo to be happy and sorrowful, you have to maintain a normal attitude at all times so that it is not easy to go wrong, rub your legs first and then talk about it" Ding Zhengyi ninja smiled, pretending to educate Xiaoqiu seriously, and his heart was already smiling.

He looked down at the spirit stones that arranged the spirit gathering array, and found that there was only a trace of spiritual energy left in the spirit stones that had been consumed twice, Ding Zhengyi hurriedly stopped the formation, and at the same time, Xiaoqiu had slowly climbed up from the ground and watched from the side.

Turning his head and seeing Xiao Qiu's face change back to an excited expression, Ding Zhengyi knew that she couldn't calm down for a while, so he had to briefly explain the points of attention to the cultivation of the first layer of Qi cultivation, so he sent her to consolidate her cultivation.

"It seems that the practice of the formation still can't be put down, maybe I and Xiaoqiu's luck is better, so we can break through smoothly, but the auxiliary effect of the formation cannot be ignored, this is still the simplest formation, if the higher-level formation must have unpredictable ability. Ding Zhengyi let out a sigh of emotion after Xiaoqiu left, and then opened the protective array, preparing to first use the pure yuan temperature in the spiritual rice to nourish the spiritual network, and then continue to refine the vitality to eliminate the erysipelas in the dantian cyclone.