The first thing to do is to transform the body, so that the body can breathe in the essence of heaven and earth to the limit, and people not only breathe through their mouths and noses, but also rely on their hair. It is impossible for a cultivator to adopt the aura of heaven and earth all day long, and can only rely on the dense knack of the body.

Seeing Yun Fan's unenlightened appearance, Lin Muxue couldn't help but remind: "Wash the spirit dew, take a bath, and remove impurities." ”

"Thank you. With Lin Muxue's reminder, Yun Fan understood what to do, poured out a light blue liquid in a jade bottle and put it in a wooden barrel, then took off his clothes and soaked it in it.

Lin Muxue sat in the ice forest early and closed her eyes and vomited, and Guoguo slept peacefully in her arms.

"Wow, that's cool, this feeling, huhu. Yun Fan soaked in the water, and felt that the pores of his whole body were open, but the water was obviously warm and cold. Unlike Zhang Xiaoyi's itchy thick green bath water, this spiritual dew gave him a mild and comfortable feeling.

Yun Fan closed his eyes and enjoyed the good feeling, the water was also quietly turning black, and most of the dirt accumulated in Yun Fan's body all the year round was washed away, in fact, the filth in his body was far less than that of ordinary mortals.

"Imperial Qi Decision" expresses the cultivation of qi refining in the form of refining the body, and uses the cultivation of the qi refining body to drive the leap of qi refining. By completing the cultivation of the first layer of the first step of refining the body, you have reached the cultivation of the first level of qi refining, that is, the first layer of the imperial qi.

The first step of refining the body is to refine the skin, and the refining of the skin is divided into three layers.

Refining the skin - washing the soul.

Refining skin - condensing gas.

Refining skin - enlightenment.

Refining the skin and washing the spirit, washing the dirt of the body epidermis, removing a layer of separation between the human body and heaven and earth, washing the body dirt, and making the foundation for condensing qi and opening the body and introducing qi into the body.

Lin Xiaofeng's grade of the Spirit Washing Lotion given to Yun Fan was quite high, and most of the remaining filth in his body was washed away with one cleansing of the spirit, so that Yun Fan only washed the spirit once and then touched the barrier on the first floor of the Imperial Qi.

The Cleansing Lotion is mainly made of Jingyuan grass, and the medicinal power of Jingyuan grass penetrates into Yunfan's surface body to decompose and discharge the dirt that clogs the skin.

The warm and cool bath water soothed Yun Fan's body, making him quite comfortable, and he fell asleep after a while. Lin Muxue outside, who was originally breathing and meditating, but when she saw that the sky was getting darker, she was worried, and thought, "It won't take so long to take a bath." ”

Also, Yun Fan washed for two and a half hours, his body was rarely relaxed, his expression was refreshed, and he slept for two hours. Lin Moxue saw that Yun Fan hadn't seen any movement after a long time, and began to be a little worried, after all, Lin Xiaofeng explained to Lin Xue to help Yun Fan cultivate.

"Let's take a look, won't something happen? How can I explain to my father?" Lin Moxue paced in the courtyard very anxiously, constantly asking questions in her heart. On the other hand, Lin Moxue felt that Yun Fan might have escaped, because Yun Fan's special identity could not make a mistake.

"No, don't really have an accident with this stupid mortal, what if you drown in the shower? Lin Xue made up her mind to go in and take a look, and made sure that Yun Fan was not crushed to death by the Washing Spirit Dew.

Yun Fan was dreaming, and the dream was very vague and intermittent.

"Hey, are you inside?" Lin Xue asked cautiously outside the door, her voice raising a lot.

"Is Senior Brother inside?" Lin Xue asked loudly. "Won't you! Ran away again?" Lin Muxue was really anxious.

Lin Muxue pushed the door and entered.

"Ahh

Yun Fan, who was awakened by the scream, subconsciously straightened up, but fortunately Yun Fan did not have the habit of bathing naked.

"Ahh

Seeing this situation, Yun Fan's mouth opened slightly, and he didn't know what to do.

"Rascal??" Yun Fan thought to himself. Could it be that the worldview of the Xiuzhen world is also different?

The girl who has never been in the world seems to be heartbroken after a glimpse of what is nothing. Wronged, remorseful, and sad, Lin Muxue had no choice but to go to her best friend Lin Qingying to confide in herself.

"Qingying... Whining. Lin Muxue entered a woman's room and cried on the table.

"What's the matter? Xue'er, who bullied you?" A beautiful and simple-looking girl came over and comforted, this person is Lin Xiaoyu's daughter Lin Qingying, Lin Qingying and Lin Muxue grew up together since childhood, and their relationship is very good.

"Woo... Woo woo" Lin Xue cried and couldn't speak.

"Don't cry, don't cry, who bullied you? I'll help you get revenge. Lin Qingying half-hugged Lin Xue and comforted.

Lin Muxue was ashamed to speak, lying on the table with her face covered, and couldn't help but think of that scene in her heart, her cheeks were red and dizzy, because Lin Qingying didn't see it.

Yun Fan looked at the black water and was very surprised: This is the impurities in my body, no wonder the book says that cultivation can increase lifespan, and it is strange that this thing has been left in the body without reducing lifespan.

A person's lifespan could have been longer than it is now, but because of all kinds of encounters in life, the capital of life has been damaged. Diet, environment, etc., accumulate impurities in the body all year round, and gradually accumulate a layer of separation between the body and the nature of heaven and earth, and the mortal body loses the replenishment and moisture of natural essence, and the longevity is naturally reduced.

Yun Fan took a deep breath, and after running the "Imperial Qi Decision", he clearly felt that the aura of heaven and earth existed, and it was constantly surging towards him, but the speed of absorption by his body was very slow.

Guoguo did not leave with Lin Muxue, but stayed in Yun Fan's room, looking for Yun Fan from time to time to write fruit to eat, and then lying on the bed to sleep lazily, and from time to time to make trouble for Yun Fan, who was meditating and breathing.

The helplessness of reality makes it difficult for Yun Fan to choose his own fate, in order not to be manipulated and bullied by others, in order to take revenge, in order to find Yun Fei'er's whereabouts, all he can do and can do is to bury his head in penance, enhance his strength, and become a strong man to control his own life and luck.

Yun Fan, who was meditating cross-legged, exhaled the aura of heaven and earth, and it was also because this Lin Mansion itself was in the third-order mid-grade spiritual land of a mountain range, and the aura of heaven and earth was abundant, and Yun Fan's cultivation speed was quite fast.

The first realm of cultivation is the fifteenth layer of qi refining, and the corresponding alchemy technique is the five steps of refining the body, which are skin refining, vein refining, tendon refining, bone refining, and blood refining, which are subdivided into fifteen layers of body refining, and the first step of body refining includes one to three layers of body refining, and by analogy, the fifth step of body refining is the thirteenth to fifteenth layers of body refining.

Because the Imperial Qi has achieved the combination of Qi refining and body refining cultivation, the first layer of body refining and the first layer of Qi refining are at the same time, which is called the first layer of Imperial Qi.

Qi refining cultivation is to refine and refine qi, refining the essence of heaven and earth into essence, introducing qi into the body, and refining the body. Body refining is to transform the skin, veins, muscles, bones and blood, and lay a physical foundation for the disciples of the Great Dao. Qi refining cultivation does not have much cultivation of the physical body, but more qi control, so there will be a separate body refining technique.

Yun Fan's physique measured in the Peeping Stone Tablet is Yin Yang and Golden Twin Spirit Roots, the more spiritual roots the better under certain conditions, and Yun Fan's dual spirit roots are not even as fast as ordinary single spirit roots to cultivate, and they are wasted in the word Yin and Yang.

If there is only a Yin Gold Spiritual Root or a Yang Gold Spiritual Root, although Yun Fan's cultivation comprehension is not as good as the Yin Yang Golden Spiritual Root, his cultivation speed can be improved, and his comprehension of the realm is faster than that of Yin Yang Jin. And now, Yun Fan's cultivation speed is not half that of other single yin or single yang cultivators in terms of physical talent alone.

Guoguo was awakened by a gust of breeze, and the blue eyes reflected the air currents dancing wildly, which was the result of Yun Fan's imperial qi.

Yun Fan has gained a lot from cultivating the "Imperial Qi Decision", especially controlling the essence of heaven and earth, Guoguo's natural blue eyes can see the colorless qi lingering around Yun Fan's body sitting cross-legged, looping around, and the air flow pops out and flies from time to time. This is due to Yun Fan's physique, which absorbs qi very slowly, and Yun Fan's qi control is beyond the number of ordinary people.

"Whoa!" Guoguo ran to Yun Fan's side, holding the storage bag in his mouth, and kept screaming.

Yun Fan, who was interrupted from his cultivation, was refreshed and did not get angry because of this, and asked Guoguo in a gentle tone: "Do you want to eat fruit again, give it, go and play while eating!"

Yun Fan took out the fruit that Lin Muxue gave him in the storage bag and threw it to Guoguo, but Guoguo just sniffed, looked at it, ignored it, and picked up Yun Fan's storage bag again.

"Hey, don't you want to eat the fruit, do you want me to read again?" Yun Fan thought to himself that there seemed to be a few books left in the storage bag, so he took them out.

After taking out the "Book of Ten Thousand Beasts", Guoguo actually understood, shaking his head and saying no.

The same is true of "The Way of Dan".

The same is true of "The Way of the Instrument".

The same is true of "The Way of Fu".

……

It wasn't until Yun Fan took out the "Way of the Array" that Guoguo shook his head reflexively, but after seeing the Way of the Array carefully, he nodded to Yun Fan.

"Eh, what is this book?" Yun Fan faced the various things in the cultivation world, and relearned and cognitively like a child.

Yun Fan read "The Way of the Array" seriously, and Guoguo secretly ate the fruit that Yun Fan gave him.

"I don't understand!" Yun Fan really didn't understand the content of the book, and secondly, he didn't understand the meaning of Guoguo.

"Guoguo, it's useless for you to tell me to read this book, now I need to improve my realm and break through the barrier of this imperial qi layer as soon as possible, and I don't have time to delve into these outer paths. ”

Guoguo shook his head again, and picked up Yun Fan's storage bag again, making Yun Fan cry and laugh, Yun Fan had no choice but to pour out all the contents of the storage bag, Guoguo rushed forward and hung out a brown and purple box with a small mouth, which was engraved with the words "Spirit Gathering Array".

"Spirit Gathering Array?" Yun Fan saw that his eyes were familiar, and randomly flipped through the "Way of the Array".

"Oh, so that's the case, no wonder Guoguo wants me to read a book!" Yun Fan carefully browsed the chapter of "The Way of the Array" about the Spirit Gathering Array.

The Spirit Gathering Array is an introductory primary formation, which belongs to the auxiliary formation, and the effect of gathering qi and minor cultivation is achieved by placing the formation.

Yun Fan opened the box, although the box was only one and a half feet, there were a lot of objects inside, a array plate in the middle, and more than a dozen small flags, with different colors and ornaments.

The Spirit Gathering Array uses spirit stones as spiritual guidance, and by consuming the essence in the spirit stones, it attracts the essence energy in a certain space to gather, and the Spirit Gathering Array also transports the essence into the body faster through the pulse punching technique of the array disk. The qi gathering function of Yun Fan's spirit gathering array is of little use, but the pulse punch technique is very helpful to Yun Fan, which can make Yun Fan quickly absorb essence.

Yun Fan quickly set up the Spirit Gathering Array in the courtyard according to the content of the book, which was an entry-level formation, and there was a fairly good book to guide it, and it was not so difficult for Yun Fan to build the Spirit Gathering Array for the first time.

Yun Fan sat cross-legged in the center of the Spirit Gathering Array to meditate and cultivate, and Guoguo ran into Yun Fan's arms very smartly, absorbing the aura of heaven and earth as quickly as Yun Fan.