From Lin Muhua being forcibly taken away, to Tsing Yi sending him to Tianfeng, a lot of things happened after that, which made him very chaotic in his heart, and he lost the firmness that a monk should have, and he was never able to settle down and cultivate in his heart.

It was only at this time that he found his heart and settled down.

There are many ways to progress in cultivation during the Jindan period, the simplest ascetic practice, through retreat and cultivation of a single exercise to a high and profound realm, to improve one's mana and divine consciousness strength, and naturally improve.

You can also practice a variety of exercises, dabbling in a wide range of exercises, and improving your mana and divine consciousness from all aspects, which is the same as Yang Quan at the time of the false pill, but there is no obvious aftermath, because the golden pill represents the unity of the breath, and all kinds of exercises can enhance your own cultivation, and practicing a variety of exercises can also make your own means a little more.

The two methods have their own advantages and disadvantages, but they do not conflict with each other, and they can be converted to each other at any time.

Objectively speaking, the strength of the monks in the Dan period among the major sects is theoretically stronger than that of the Dan period of scattered cultivation, because they have more secret techniques and more means. However, considering the difficulty of the advancement of casual cultivation, and if there is no chance for casual cultivation, it will basically not reach the knot period, so when it comes to real combat, the strength is still basically the same.

"At this time, I still have exercises that are worth cultivating, the method of blood evil... This can be given up, unless you get the beast blood with a special bloodline, the income is not very high, and it can be temporarily blocked. Then there is the spirit control technique, the effect is not very obvious during the foundation building period, and it can basically be given up at this time... Yan Xingjutsu, Spiritual Attachment Technique, and Spiritual Parasitic Technique should also be sealed..."

Yang Quan pondered the exercises in his hands one by one: "The rest is still worth continuing, the Demon Refining Divine Technique continues, and the Dutian Sacrifice Spirit Technique can continue, the combination of these two exercises has a very good effect... There is also the Immortal Blood Demon Skill, and the bonus in the Jindan period is not bad, but unfortunately it is difficult to get beast blood now... The Leaping Dragon can continue, in fact, it has already been commissioned to do... Blood Devouring Duel, like the Immortal Blood Demon Skill, is difficult to get resources for the time being, and there are thousands of illusions... This secret technique can also be deepened a little..."

He summed up the exercises that he could continue, and found that most of them were demonic exercises, and there were also evil path exercises, but there were few righteous path exercises.

There is no way to say it, the righteous path exercises are difficult to obtain, and the inheritance is very single, except for those long-established sects, which are obtained by various methods after the decline of other sects in various periods, the rest of the scattered or small sects are difficult to obtain the righteous path exercises.

On the contrary, those demonic exercises that are not used to being looked down upon by the big sects are relatively widely spread and are easy to be obtained by loose cultivation.

"After all, I can strengthen myself in my hands, there are as many as five kinds of exercises, compared to most of the same level of casual cultivation, it should be considered very lucky, most people after the Dan, there may be only one, for the sake of one more, even for decades to sell for the big forces..."Yang Quan sighed.

Because of the limitations of the exercises, many of the loose cultivation in the Dan period are stuck in the early stage and cannot break through, but Yang Quan should not be subject to this restriction, the number of his exercises is enough, if you want to break through, you can continue to enter the wilderness to obtain resources.

A jade bottle was taken out by Yang Quan, there were many forbidden seals on it, and it was full of dead qi, and now what he could cultivate was this demonic refining magic technique, and the rest needed corresponding resources.

Compared with the foundation building period, the cultivation resources required for the Dan period are more than ten times, take the Fish Leaping Hidden Dragon Duel, the resources required for the first layer are all available in the early and middle stages of Yang Quan's foundation building, but the second layer is in the late stage of foundation building, and the third layer is collected in the False Dan realm for a long time.

Now that he wants to enter the fourth layer, his spending budget has reached as many as one million medium-grade spirit stones, which is more than casting a natal magic weapon, which is really a bit powerful, and fortunately, he killed the pursuers of the Ancestral Spirit Palace, captured Heige, and exchanged it with Yayue, otherwise, he would only rely on himself to help the big forces, but I am afraid that it will take decades to accumulate.

A wisp of dead air flew into the center of his eyebrows, Yang Quan began to refine and expel the dead qi, at this time he had already adapted to this process, although his divine sense was still very uncomfortable, but at least his face was as calm as water, and he was not alarmed.

This exercise is extremely cruel to himself, but the effect is very good, Yang Quan's divine sense is only a little stronger than the same level, but the toughness is far from being comparable to the same level. He can fight against the four-foot tall desolate people in the desert territory, and even kill them, and the most important thing is this.

The strong Divine Sense, coupled with the good Divine Sense Attack Method Soul Suppression Seal, gave him an advantage over the Upper Wilderness, otherwise, relying on magic weapons and other means alone, he would probably not be able to defeat the four-zhang tall Wilderness.

There is also the use of sword pills, his divine sense is full of toughness, and he can control the magic weapon of sword pills, and when dealing with enemies, sword pills break the protection to deal with, which is much easier than other magic weapons.

"Fish Leap Diving Dragon Duel, if I can cultivate to the fourth layer, the purple qi on my body can be transformed into purple fire, not the kind of thing that looks like purple fire before, in fact, it can only be used for fun... The power of this purple fire must be extraordinary, and it can't be said to be a killer feature of mine. But it's going to take time... I don't know how long it will take to collect the materials..."

"Calculated in this way, it seems that five hundred years of longevity is a bit insufficient, or the infant period of the yuan, the limit of two thousand years of longevity... If you compare the previous life, it is equivalent to going through half of history. ”

In the attic, Yang Quan exhaled a breath of turbidity, all the dead air in his eyebrows was forced out, a ray of light bloomed in his eyes, and his face was ruddy and his spirit was uplifted.

The array plate placed on the side, there was a faint light on it, Yang Quan glanced at it, and knew that it was a sign that someone had entered the formation, most of them were people who came to get refined iron, this kind of thing didn't need him to worry about, Feng Qingyun was enough.

I have been in this mine for three months, and I am a little lucky, during which the desolate people have not attacked, and in the past, the desolate people generally came to disturb once every one to two months.

"It's better not to come..."

Yang Quan said this in his heart, and took out a wisp of dead air from the jade bottle, and was just about to put it into his eyebrows, but he didn't expect the array disk to suddenly sound an alarm.

“... When the desolate people attacked, all the departments immediately opened the formation with all their strength and prepared to deal with it. After Zhenyuan City repels the other party, he will immediately come to your aid!"

The array disk showed a white-bearded old man, this person Yang Quan knew, he was the great elder of the Boundless Sect of this generation, and Yayue took him to see it once.

"Why didn't I think of the desolate people, they didn't come, and as soon as I thought that the desolate people didn't come, the news immediately came? I'm almost like a crow's mouth..."

Yang Quan was not so flustered in his heart, but he still picked up the array plate and flew towards the mining area, and at this time, Feng Qingyun and the people who came to collect the refined iron ore also hurried towards the attic on his side.

"Qingyun, let all the monks come over, gather at the control point, we will immediately open the formation, the desolate man is coming!" Yang Quan said from afar.

"Yes!"

Soon, all the monks gathered, and Yang Quan used the array disk to open the main control ground, and then entered it and began to strengthen the formation.

Before entering the main control area, Yang Quan's divine sense swept away, and the mortal miners in the mountains between them all spun around like headless flies, and their brows suddenly furrowed.

"Qingyun, what's wrong with them?" Yang Quan asked.

"Back to the predecessors, some of the miners have experienced the last attack of the desolate people, they saw that all our monks had evacuated the mining area, and when they came here, they knew that the desolate people were coming again, and their hearts of fear suddenly grew, and it was estimated that there were still people secretly picking up the newcomers, so it was chaotic. Feng Qingyun immediately replied.

"That's it..."Yang Quan thought for a moment and said, "In the past, when the desolate people attacked, how could these mortals have a better chance of survival?"

"Entering the deepest part of the mine, if the formation is broken, then the people who stay on the ground, the desolate people must see one trampling to death, hiding in the depths of the mine, you can gamble on the chance of survival. ”