A huge amount of water aura mixed with ice aura and poisonous aura was inhaled into Qu Qingge's body, and she temporarily eliminated the ice and poison aura from all the aura and stored it somewhere in her body first, leaving only the water aura.

Then he used his consciousness to guide the water aura to rush into the middle dantian in one go, trying to open up the middle dantian.

The originally closed middle dantian was swept away by a large amount of water spiritual qi, and suddenly it expanded rapidly, expanded, and finally took shape.

The dantian has been successfully opened up, but the newly opened dantian is like a rootless duckweed, the foundation is unstable, and now it is only supported by a large amount of spiritual energy, and it will shrink back at any time.

Qu Qingge's heart moved, and she ran the Tiankui Divine Water Decision with all her might, and the water spirit root in her sea of knowledge was pulled by the exercises, and she struggled to fall into the middle dantian from the sea of knowledge, turning into the foundation of the dantian, and storing it in the middle dantian.

The dantian with the foundation suddenly stabilized, and the water aura poured in in large quantities again, filling it, and the water system practiced qi one layer, and the breakthrough was successful!

The next two Gongfa songs are all concocted in the same way, and after the water system, the ice system with the same origin as the water system is cultivated.

Introduce the ice spirit energy into the lower dantian, first temporarily give up the control of the Tianhua Divine Water Duel, run the cold jade Xuanbing with all his might, introduce the ice spirit root into the lower dantian and turn it into the foundation of the lower dantian, and cultivate it to the first level of qi training.

In the end, Qu Qingge gave up his control over the two exercises of Tiankui Divine Water Determination and Hanyu Xuanbing at the same time, and once again followed the route of the Nine Heavens Poison Sutra of the Poison System Exercises, guiding the remaining poisonous aura to run along the meridians of the surrounding body for several Great Zhou Heavens.

Like the previous two times, she also opened up the upper dantian and cultivated the poison system to the first level of qi training, which was the same as the cultivation progress of the previous two exercises.

In this way, her three spiritual roots had all been cultivated to the first level of Qi cultivation, everything was ready, and it was time to start building a formation in her body.

Qu Qingge kept in mind the key points of Rong's skills, and used three exercises at the same time.

Three different exercises, three different running routes, three different Great Zhoutians, with three dantian as the eyes, using the aura as a bridge to communicate with each other.

The water aura extends to the lower dantian, and the ice aura is connected to each other, these two aura are homologous aura, but it is not so incompatible, as soon as the aura bridge between water and ice is successfully constructed, the upper and lower dantian will light up at the same time.

In the dantian of Qu Qingge, the two kinds of spiritual light, water blue and ice blue, exude gorgeous brilliance, and the aura blends and echoes each other.

The first step has been successfully taken, and Qu Qingge has not shown the slightest sign of relaxation, but has become more focused and nervous.

Cold sweat flowed faintly from her forehead, and beads of sweat slid down her cheeks to her chin, hanging tremblingly for a while, and suddenly detached, dripping on Qu Qingge's clothes.

If Qu Qingge wanted to build a three-talent array, she needed to connect three main bridges between the three formations to form a triangular formation in her body to stabilize the balance before the three exercises.

After connecting the first aura bridge between water and ice, she controlled the ice aura to poke out from the lower dantian, passing through the middle dantian, and came to the upper dantian, where the poisonous aura was.

As soon as the ice aura entered the upper dantian, the poisonous aura that was aware of the encroachment on the territory rushed up, and attacked it in groups, Qu Qingge hurriedly suppressed the poisonous aura, and his consciousness passed to appease him and let him obediently come down.

Fortunately, although the purity value of her poison spirit root is not as high as that of Shui Bing, it is also close to the full value of the best purity, and even the weird and unruly poison spirit root has a very high affinity for her, and after a little effort, she successfully appeased the poison spirit root, so that it obediently accepted the entry of the ice spirit root.

The interconnection of poison and ice, although they are mutually exclusive in the process, but their aura amount only reaches the first level of qi cultivation at most, which is quite controllable for Qu Qingge, and after the two aura bridges are also successfully connected, the poison system and the ice system also light up at the same time.

After solving these two most difficult problems, the link between the water system and the poison system is a matter of course, and after the three aura bridges are successfully connected, the initial three-talent formation is also completed.

The upper, middle and lower three dantians, three different spiritual roots bloomed with dazzling brilliance at the same time, and a triangular formation slowly operated in Qu Qingge's body, from slow to fast, the entire formation rotated faster and faster, and the spiritual energy circulation between each other became faster and faster.

Her body was automatically and frantically absorbing the aura from the outside world, with Qu Qingge as the core, the aura vortex around her body took shape again, and the inverted infusion vortex, which was a few points larger than before, transported an even greater amount of pure aura into her body.

The Spirit Gathering Array and Quenching Spirit Array in the outside world also seemed to feel the thirst for spiritual energy in Qu Qingge's body, and they also accelerated, gathering most of the spiritual energy within a radius of ten miles, and after quenching and purifying, they filled the cultivation secret room for Qu Qingge's cultivation.

At this time, in the other courtyards, the disciples who were also cultivating only felt that the aura around them seemed to be suddenly much thinner, and they couldn't help but suspend their cultivation one after another, and opened their eyes in confusion to look around.

Only Chu Yan and Shui Kun Yu silently glanced in the direction of Qu Qingge's courtyard, and then continued to cultivate.

The aura in Qu Qingge's body has been filled to the point that it is about to burst, but the aura from the outside world is still pouring in, if it weren't for the fact that she has three dantians that can accommodate the aura, she would have been supported to death by the aura a long time ago.

But at this time, she can only face two choices, either break through immediately, or be supported by the aura and die!

Feeling the gradually strengthening swelling pain in her body, there is a faint barrier to break through again, if she doesn't control it again, she will be forced to break through again, and judging from the amount of spiritual energy absorbed in her body at this time, it is likely that she will not only break through the first order again.

Although the cultivation speed is a good thing, but too fast advancement will also cause her foundation to be unstable, and the Qi cultivation period is originally the best period for monks to lay the foundation.

If the initial foundation is not firmly laid, future cultivation will be like a high-rise building without a foundation, and it will face the danger of collapse and destruction at any time.

Qu Qingge's eyebrows frowned slightly, no longer exuding a trace of his mind from the outside world, and he sank all his consciousness into the dantian again, and with difficulty pushed the Sancai Array, which was originally running rapidly, to run in the direction of retrograde.

The Sancai Array, which was forced to stop, strongly confronted Qu Qingge's consciousness, and Qu Qingge felt a tingling pain in her brain, but she still insisted on pushing the Sancai Array to run in reverse.

After struggling for a while, in the end, it was still unable to resist the will of the master, and the Sancai formation slowly ran in the opposite direction from the original.

The retrograde formation began to frantically absorb the aura around it again, but instead of storing those aura in Qu Qingge's three dantians, it began to compress them strongly.

Even the original aura in Qu Qingge's dantian was absorbed by the powerful suction of the formation, and after being recompressed, they were filled into each dantian again.

If the original aura is gaseous, then the compressed aura is foggy.

The interval between the aura and the aura is infinitely reduced, and finally becomes a mist state and is stored in the dantian of the song and song.

Even if the aura is much smaller after being compressed, it must be very stable to use it to advance the foundation, but in order to make his foundation more solid, Qu Qingge still presses all the aura to the death, but he doesn't advance.

It wasn't until the end that the three dantians were really unbearable by the rich aura, and she relaxed her control over the aura.

After the compression, there is a strong rebound!

With a loud "boom", the advanced barrier was broken through in one fell swoop, and the meridians in her body suddenly widened by three times, and the upper, middle and lower three dantians also expanded by two times at the same time, advancing to the second layer of qi cultivation again!

The crazy aura around him slowly dissipated, and the frenzy in his body gradually subsided, and after consolidating the realm of a new breakthrough, Qu Qingge ended his cultivation this time.

She opened her eyes, a flash of light flashed in her eyes, and on her little face, which was still baby fat, the peach blossom eyes that had already taken shape were sparkling, and between the light of her eyes, there was a hint of fierceness, but it was even more gorgeous.

Breaking through to the second layer of Qi cultivation means that Qu Qingge has officially stepped into the path of cultivation, and the world in front of her has become different from before, she is now like opening her eyes to the sky, as long as the aura flows into her eyes, she can see strange things that are invisible to ordinary people.

For example, the flow of ghosts, or the aura particles of different colors flying everywhere in front of you, filling the entire secret room.

Qu Qingge stood up and moved her body that had been sitting for a long time, without the stiffness and fatigue she felt after sitting for a long time, she even felt that the strength and flexibility of her physical body were several times stronger than before she had not cultivated!

Is this what cultivation feels like? She sighed in her heart, it was really fascinating!

Under normal circumstances, every time a cultivator breaks through a major order, the aura in their body will carry out a more thorough cleansing of their marrow to eliminate excess impurities and make their future immortal path a little smoother, which is counted as a reward for their breakthrough by the aura of heaven and earth.

However, Qu Qingge's body has no impurities to discharge at all, so the clothes she wears are still the same as when she first entered the secret room.

Just as Qu Qingge was still looking at the clothes on her body, there was a sudden gurgling sound from her stomach.

Qu Qingge wrinkled his little face, covered his hungry and strongly protested little belly, and hurriedly took out some small pastries from the storage bag and stuffed them into his mouth, planning to fill his stomach first, and then go out to find what Jade Sleeve wanted to eat.

In fact, there is a kind of pill in the cultivation realm, called Bigu Dan, after eating this pill, you can not eat for a period of time, and you will not feel hungry, this kind of pill is basically a must-have pill for every monk who cannot Bigu below the golden pill in the cultivation realm.

Taking too much erysipelas will cause a large amount of erysipelas to accumulate in their bodies, and these erysipelas will damage their foundation and be difficult to excrete, which will cause great harm to their future.

The sect would not allow them to take so many pills in the early stage of cultivation, and even if they were injured in the course of cultivation, the pharmacists would not give them the healing pills that would work faster, but would give them topical pills or soaked medicinal baths to treat and recuperate their bodies.

As soon as she got out of the cultivation room, Jade Sleeve outside sensed the movement in the bedroom, she knocked lightly on the door outside, and asked softly, "Miss, are you out of the customs?"

"Yes, let's go and prepare the meal first. Qu Qingge replied in a loud voice.

"Yes. Jade Sleeve respectfully responded, then turned around and left, and went to serve food for Qu Qingge. Even if the clothes were not dirty, Qu Qingge still went to eat after changing into clean clothes.

When she was eating, it was rare that she didn't send the jade sleeves out, but left her behind to ask her about her after the retreat and cultivation.

From the jade cuffs, Qu Qingge learned that her cultivation this time had taken a total of seven days!

It took seven days for the first formal cultivation, which had to make Qu Qingge sigh in his heart, it was really a cultivation without years, and in a blink of an eye, time was gone.

It is no wonder that in the past, when I heard those other monks retreat, it would be ten or eight years, and some of them had a long life of cultivation, and even retreated for hundreds of years.

In these seven days, Qu Qingge's cultivation has risen to the second level of Qi training, and the other disciples are not far behind, the lowest is also a level of Qi training, and the highest one has already reached the fourth level of Qi training!

For this, Qu Qingge didn't feel that he was lagging behind others, everyone was a disciple of a big sect with extremely high talent and excellent resources, before they cultivated, after such a long time of cultivation in the early stage of the sect, this initial cultivation, there will naturally be a tendency to accumulate and develop, and it is common for them to be unable to control it for a while, and it is common for their cultivation to jump too fast.

Qu Qingge knew in her heart that if she cultivated normally, her cultivation at this time would be more than that.

But first, in order to lay a solid foundation, she deliberately suppressed the growth of cultivation.

Second, she opened up three dantians and practiced three exercises together, although the spiritual energy reserves in her body were also three times higher than others, but her cultivation speed was also lowered by a few points at the same time, fortunately, her three exercises can run and practice at the same time, but she is not much slower than others, otherwise she will not be able to keep up with the cultivation progress of the sect.

She had heard of other people's cultivation levels, and she had a slight impression that what made her more interested was the cultivation level of Chu Yan, Shui Kunyu, and Zhang Lian'er.

At this time, they had also been cultivating for seven days, and Chu Yan and Shui Kun Yu's cultivation was as stable as her in the second layer of qi training, it seemed that both of them had the same thoughts as her, and wanted to lay a good foundation in the early stage as much as possible, while Zhang Lian'er was stable in the first layer of qi training, and also wanted to spend it steadily in the qi training period.

In fact, before the disciples had chosen the exercises and officially started practicing, the sect had arranged corresponding preaching courses early to explain the cultivation matters to them in advance.

In the early stage of cultivation, the method of suppressing cultivation and consolidating the foundation was mentioned to them once by Senior Aunt Qinghe in a certain class, but she only brought it casually, and did not make mandatory requirements for the cultivation methods of the disciples.

Disciples who know that they are thinking about their own future will naturally do what she says, and disciples who don't know how to think about the future and only know the immediate benefits can only resign themselves to fate.

This was Qu Qingge's first and last exit in the month, and for the days that followed, she stayed in the cultivation secret room until the end of January.

The formations on the four walls were constantly running, and the mysterious inscriptions were like lively swimming fish, swimming around, leaving traces of the Dao Dao, and then gradually disappearing.

At this time, in this secret room that exudes a glowing soft light and is full of rich and pure aura, a little girl is sitting cross-legged.

She was wearing a blue and white dress, she looked about four or five years old, with delicate facial features and picturesque eyebrows.

As the breath of the holes around her body was breathed out, the surrounding aura was quickly absorbed into her body, divided into three according to their different attributes, and followed the meridians around her body, wandering on three different Great Zhou Heavens.

Finally, he came to the dantian, and after the three talent arrays were compressed and polished again, they were classified into the sea of qi of the upper, middle and lower dantians.

The first to third layers belong to the early stage of Qi training, the fourth to sixth layers belong to the middle stage of Qi training, the seventh to ninth layers belong to the late stage of Qi training, and the tenth to twelfth layers belong to the consummation of the Qi training period.

Generally, you can only start building a foundation after cultivating to the tenth layer, but you must use the Zhuji Dan, and most of the monks in the cultivation realm also do that, as soon as they reach the tenth layer of Qi training, they can't wait to use the Zhuji Dan to impact the foundation building period.

However, Qu Qingge, the preparatory core disciples of a large sect like them were not allowed to do this, and the sect's requirement for them was that it was best not to take a single pill during the Qi cultivation period.

Even if it is the best elixir, the elixir with pitiful erysipelas, it will not work.

So don't look at the fact that these disciples can easily get a large number of high-quality resources given to them by the sect now, it seems that no matter what the conditions may meet them, just a top-grade Zhuji Dan is not a matter of being able to catch it.

In fact, unless they want to be eliminated, none of them want to use Tsukidan to build a foundation.

Since they couldn't rely on taking pills to build a foundation, they could only work hard to cultivate to the twelfth level of Qi cultivation and build a perfect foundation on their own.

After a month of painstaking cultivation, Qu Qingge's cultivation had reached the fourth level of qi training, and he successfully condensed into three qi seas in the dantian, which were stored in the three dantians.

Through internal vision, she could clearly see that among her three dantians, three nebula-like qi seas were slowly rotating, they were of different colors, but they were extremely dazzling, and a triangular bridge was also built between the nebula and the nebula with aura volleys, forming a mysterious formation.

At the end of the last lap of Sunday's run, Qu Qingge slowly put away the exercises, opened his eyes, and a ray of light flashed through his eyes, and then returned to calm.

As soon as she stopped practicing, she was not in a hurry to get up, but took out the pastries that Jade Sleeve had prepared for her a long time ago and nibbled on them, which were all made of various high-quality spiritual valleys, spiritual vegetables, spiritual flowers, spirit animal meat and other materials with spiritual energy.

No matter how much you eat, it will not leave impurities in the body, and the taste is much better than ordinary food, and long-term consumption has the effect of enhancing physical fitness.

Of course, the effect of this idea is not in her eyes for Qu Qingge now, and she loves to eat these mainly because these foods are delicious without impurities.

Her physique, after such a long period of cultivation, has long been different from what it used to be, and now don't look at her short and small one, in fact, her physical strength now is several times stronger than when she was at the peak of twenty-two years in her previous life.

Now not to mention being able to lift a thousand pounds of iron and stone, she can smash the iron and stone with one punch, and her hands will not be injured in the slightest.

After eating, feeling that the protest in her stomach was not so strong, Qu Qingge got up and walked out of the cultivation room, Jade Sleeve estimated the time, and prepared the bathing water for her early, and when she soaked comfortably in the warm water, she realized how boring the previous boring cultivation was.

Since they officially started cultivating, they no longer need to soak in the medicinal bath every day, so Qu Qingge is rarely able to go to bed early tonight, and the previous cultivation day and night, although her cultivation has increased rapidly, it also makes her feel exhausted.

Although monks can take cultivation instead of sleeping, they still have to sleep regularly for a period of time to relax their minds, otherwise not resting for a long time will easily cause their minds to be tense and fragile, and they will be taken advantage of by the demons in their hearts.

Before Qu Qingge went to sleep, Jade Sleeve told her that she needed to resume her previous classes tomorrow, and she still practiced martial arts in the morning and Wen in the afternoon, and only at night was the cultivation time reserved for her.

The moon is bright and the stars are scarce, and there is no dream at night.

The next day, Qu Qingge got up energetically, put on his clothes, finished washing, and after breakfast, he ran directly from the courtyard to the martial arts training ground.

In the past, it took at least a quarter of an hour for Qu Qingge to run from her small courtyard to the martial arts training ground, but after she didn't want to have the blessing of aura, she only needed to gather the aura in her legs, and she could run several times faster than before, almost flying on flat ground.

In the end, it took her less than half a stick of incense to rush to the martial arts training ground, and her body didn't feel half tired.

The intensity of today's morning exercise was directly strengthened by Master Zhou by ten times on the basis that they were cultivating with their bodies, not among mortals!

However, the disciples still followed the usual practice, and after everyone practiced together for an hour in the morning and completed all the basic training, they went to find their own martial arts masters to continue their cultivation.

Qu Qingge's training intensity was already much stronger than others, and this time it increased several times, even if she had the cultivation of the fourth layer of Qi training, she felt a little tired.

After practicing the sword swing every day, Qu Qingge came to Zhou Qinfang, this time, Zhou Qinfang no longer showed her the use of various weapons, but intended to formally teach her a set of sword techniques.

"Yes, in just one month, you have cultivated to the fourth level of Qi cultivation, you are not arrogant or impatient, you are steady and steady, and your foundation is very solid. Zhou Qinfang looked at Qu Qingge in front of her with satisfaction, it was still very easy for a Yuan Infant Stage Monk to probe a young Qi Cultivation Monk.

There was no need to specifically poke out her divine sense to check, just at a glance, she could see that Qu Qingge's cultivation foundation was very solid, and she couldn't help but appreciate it in her heart.

At a young age, a child who knows how to plan for the future, is not greedy for the momentary fast, and knows that he is dedicated to laying a solid foundation, and he is worthy of being her favorite disciple.

"Now that you have attained cultivation, you can start officially practicing sword techniques and sword moves with me. Zhou Qinfang clasped his hands around his chest, stood upright in front of Qu Qingge, and announced in a loud voice.

Qu Qingge's eyes lit up, and he immediately saluted Zhou Qinfang and said, "Qingge also asks Uncle Qin Fang for advice." ”

"The sword technique I am going to grant you is called the Falling Cold Sword Technique, this sword technique is the foundation of the Cold Sword that I majored in, it is a middle grade of the earth, and the Cold Sword is a heavenly and inferior sword, it is a sword technique that has not yet been officially completed, although it is not completed at the moment, but its grade is not what you can start practicing now, this sword technique contains my life's gains, I only ask you, do you want to learn?"

"Think!" replied firmly without thinking, which made Zhou Qinfang's heart stop and he was greatly relieved.

At the moment, the two of them are teaching and learning, and they are both serious and diligent.

After learning the sword tricks in the morning, in the afternoon, they were told that after the assessment, their class schedule was rearranged and the first lesson was .......

Wilderness Survival & Gathering Lesson!

Qu Qingge's eyes suddenly brightened like stars, and he finally waited.