When the eight people completely entered the range of the pillar of light, in an instant, the invisible edge of the pillar of light turned into a hard transparent mirror wall, trapping them in it, and before the panicked few people wanted to react, a soft light shot down from the center of the place, and fell straight on the octagonal crystal that appeared in the center of the Bagua Altar at some point, refracting eight rays of light, scattered into the eight pillars of light.

Then Qu Qingge sensed a rich special aura rising from the pillar of light, enveloping her, and her body gradually rose under the cluster of this energy, suspended in the middle of the pillar of light.

These auras are both auras and not very similar, they seem to be a richer and more advanced energy than aura, Qu Qingge thought to herself, she seems to have felt it somewhere.

She frowned and pondered, and suddenly recalled the jade pendant made of Yuan Jade on the waist of the Xuanhan Sect Master, which was ...... Heaven and Earth Vitality!

Qu Qingge's pupils shrank suddenly, and her face flashed with shock, she never thought that she would be able to come into contact with such a huge amount of Heaven and Earth Yuan Qi so quickly, and she could also absorb it into her body!

As I said before, the lower realm is divided into three thousand worlds, of which there are three thousand, three thousand, and three thousand, and the middle and lower three thousand worlds are filled with ordinary heaven and earth aura, the difference is only in the different degrees of aura, and the upper three thousand are also full of rich aura, but those auras contain a trace of heaven and earth vitality.

Heaven and Earth Yuan Qi is a higher form of energy of Reiki, and when ordinary monks break through from the Yuan Infant Stage to the Distraction Period, the Spiritual Qi in the body will be further compressed and purified, and finally reach qualitative and evolve into Yuan Qi.

It can even be said that only monks who have vitality are worthy of being called distracted monks, or are expected to advance to distractions in the future.

In the other middle and lower three thousand realms, there are Yuan Qi veins, which are similar to spiritual veins, but the number is extremely rare, and they are generally in the hands of the big sects.

Monks who have cultivated to the point of distraction in the middle and lower three thousand realms all need to establish a cave on the acupoint of the Yuan Qi vein, and absorb the Yuan Qi in it in order to continue to cultivate, according to Qu Qingge, in the core place of the Lingyun Sect, there is an unknown secret realm, which is full of vitality, which is the residence of the elders who cultivate above the distraction period of the sect, and it is also the place of cultivation.

And in the great world of the three thousand, there is vitality everywhere, and the monks cultivate in it, absorbing the spiritual energy while also inhaling a small amount of vitality, which causes the quality of their spiritual energy to be stronger than the people in the middle and lower three thousand realms from the beginning, and their strength is naturally incomparable.

Now, if Qu Qingge can successfully impact the foundation with the help of these vitality, then the aura contained in her body will also be comparable to the people of the Three Thousand Great Worlds, which will not only close the gap in strength with them, but also be extremely beneficial to her future cultivation path.

The abundant vitality overflowed all around her, but it was blocked by the transparent glass mirror wall, and it could not escape from the outside at all, and at the same time protect the people inside from outside interference.

Qu Qingge concentrated his mind and calmed down, hugged Yuan Shouyi, suspended in the center of the pillar of light, and gradually began to cultivate, just absorbed a trace of vitality, the meridians in the body came with a trace of overwhelmed satiety, and the soreness of the pause, this feeling became more and more intense as the more vitality was absorbed, until it reached an unbearable situation.

I have long known that this kind of thing is not so easy to absorb, Qu Qingge doesn't care about that pain, if it is about enduring pain, she dares to admit the second in the audience, and absolutely no one dares to admit the first.

She absorbed the abundant Heaven and Earth Yuan Qi around her with all her strength, incorporated it into her own body, and through the tempering of the Three Talents Great Array, she turned it into her own cultivation, and the three systems of exercises worked together, speeding up the speed at which Qu Qingge absorbed the Yuan Qi, and began to advance her cultivation little by little.

Qu Qingge's state of mind has already reached the early stage of Jindan, as long as the aura is enough, her cultivation will naturally be able to ascend, and her foundation in the Qi training period before is very solid, and she can break through at any time and enter the foundation building period.

In the dark, she also sensed that the time had come, although she was surprised that it was so fast, but when the opportunity came, she also gladly accepted it, so she simply gave up the long-term suppression of cultivation, and let go of all her strength to absorb a large amount of heaven and earth vitality.

The pain on his body suddenly doubled, cold sweat gradually came out uncontrollably, Qu Qingge's face remained unchanged on the surface, his eyes were still closed, and his face was expressionlessly immersed in concentration, although the pain in his body became more and more unbearable, but the pleasure of increasing his strength had already suppressed that pain.

Qu Qingge, who was fully open to cultivation, at this time, the benefits of the water and ice twin spirit bodies were reflected, and the affinity and inclusiveness of full value made a large amount of vitality pour into Qu Qingge's body effortlessly, quickly rotating around her three great Zhou Tian, merging into the three dantians and being tempered and compressed by the Sancai Great Array, and finally continued to transform into Qu Qingge's cultivation, consolidating the cultivation of the twelve layers of qi refining that she had just broken through, and gradually advancing her towards the foundation building period.

Qu Qingge's mind suddenly automatically replayed all her deeds since she was born, and countless memory fragments all fluttered and fell out, surrounding her sea of knowledge, dancing, the fate of the two lives, the turning point of fate, the practice of illusion, and finally all of them suddenly turned into crystal dust, becoming the nourishment for the growth of the sea of knowledge.

In the depths of her soul, the black giant sword gradually trembled with her memories, exuding bursts of bloody Ling Tian battle intent.

Among all the memory fragments of Qu Qingge, what made her the most profound was the secret joy in her heart when she picked up a weapon for the first time, the hardships of the first time she practiced martial arts, the desperate gamble when she went to the battlefield for the first time, and finally gradually became a powerful city defender in front of thousands of troops, and then there were countless fierce battles with people and monsters in this life.

At this time, she realized that only fighting was the moment when her blood boiled the most.

No one knew that Qu Qingge, General Qu, and the core disciples of Lingyun Sect, from the previous life to this life, all loved and even went crazy about the taste of fighting against others, and the feeling that could burn the blood and heat of the whole body made her sincerely happy!

All of her self-created sword tricks are all born for battle, fighting!

The black giant sword that had been trembling in the depths of his soul suddenly shone with a strong blood light, and he was almost about to throw himself out, and that powerful sense of existence was difficult for Qu Qingge to ignore.

"Blood," she murmured in her heart.

Sure enough, you're back with me!

As early as the first time she sensed the breath of the blood-killing sword, Qu Qingge was suspicious, and then with every movement of the blood-killing sword, she could feel the trembling and familiar feeling that came out of the depths of her soul, and then she knew that even if she was reborn, she was not alone, and there was blood-killing by her side all the time to accompany her.

The foundation of the battle path that she had just comprehended turned into the cornerstone of Qu Qingge's foundation, and countless vitality sensed that Qu Qingge's breakthrough was coming, and frantically poured into her body, and the three Great Zhou Tian were running rapidly, and the circulation of the three great arrays was almost turned into a remnant of light, and the aura in the upper, middle and lower three dantians was quickly filled with fullness.

Qu Qingge strongly compressed the aura in his body, stirring it into three small vortices along the direction of the Sancai Great Array, and at the sharp point at the bottom of the vortex, there were faint signs of wetness, and the dantian was swollen and painful, almost bursting, but Qu Qingge ignored it and continued to strongly compress the aura that had already been atomized.

"Tick ......" A crisp sound of water droplets sounded in the ears, at the very bottom of the three dantians, a drop of spiritual liquid of different colors was suspended in unison, the beginning was always difficult, but after a successful start, the next thing would become much easier.

With the successful condensation of the first drop, then the second, and then the third...... It is not until all the spiritual energy in the body is transformed into a liquid form that it is the first step into the foundation building period.

The biggest difference between a Qi Cultivator and a Foundation Cultivator is that the difference in the form of the aura in the body of the two is that a drop of spiritual liquid in the Monk Cultivating the Foundation can be worth one-tenth of the aura in the body of the Qi Cultivator, and the difference is no different from the difference between heaven and earth.

And because of the transformation of the body by these aura, the physique of the foundation building monks has gone beyond the scope of mortals, making their lifespan greatly extended, so there is a saying in the cultivation realm: only when the monk steps into the foundation building can he be regarded as successfully entering the path of cultivation.

The most intuitive example is that the lifespan of a Qi cultivator is up to two hundred years, while a foundation building monk can reach five hundred years old, and when the cultivator cultivates more profoundly, these lifespans will continue to increase until it is endless!

So for the monks, the most precious thing is time, but the least precious thing is also time.

After all the spiritual energy in Qu Qingge's body was transformed into spiritual liquid, her dantian had already been empty of a large area, and those spiritual liquids were only enough to cover the bottom of her dantian, but this also indicated that Qu Qingge was about to successfully break through.

All the spiritual fluid twisted together and turned into a three-colored arrow, and the sharp tip of the arrow stabbed towards a certain place in the void!

Finally, with a loud noise in her body, a certain diaphragm that had been restricting her suddenly shattered, like a volcanic eruption, countless spiritual qi gushed out from Qu Qingge's body, and the vitality of the outside world was also continuously transformed into her own cultivation by Qu Qingge, and countless spiritual liquids gradually filled Qu Qingge's three dantians.

As if sitting on the fastest cloud boat, Qu Qingge's cultivation rose crazily, and in the early stage of foundation building... In the middle of foundation building... Later stage of foundation building... The pinnacle of foundation building... There are even faint signs of sprinting to the Jindan period, and the shadow of the Void Pill is faintly revealed.

"Not good!" Qu Qingge was shocked in her heart, if she continued like this, even if she successfully broke through to the Jindan stage, her foundation was unstable, and she was afraid that she would stop here in the future.

Thinking of this, she gritted her teeth, and immediately desperately pushed back the Sancai Great Array, compressing the cultivation layer by layer, gradually, the growth of cultivation in her body began to slow down, and even slowly fell back, and the vitality of the outside world was still being absorbed by her, but all of them were pressed into the falling cultivation, consolidating her cultivation foundation.

The crazy long vanity cultivation began to fall back step by step, building the pinnacle of the foundation... Later stage of foundation building... In the middle of foundation building, the cultivation of Qu Qingge in the end stayed in the middle of foundation building, and she could not continue to press down, and it was not good to over-suppress cultivation, she also gave up continuing to suppress cultivation, and instead her mind moved, and the foundation building period of the three series of exercises appeared in her heart, and she read through it several times until she basically understood, and then ran three different Great Zhou Tian according to the new exercise route.