The state is not very good, and after a few days of wild training, the mental head has recovered a little, at the cost of muscle soreness all over the body and weak legs.

I don't expect to lose weight or anything, I just hope to improve my physical fitness, my spirit will be better, I can have the state of two years ago, at least I can say a word.

"Yipin Xiuxian" is on leave, cough is in the hand, please wait a while,

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